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Last in a series of books with a yoga theme! KCC occupational therapist Marjorie Deschner reads the book and demonstrates the yoga poses.
Many kids have trouble transitioning between daily activities and their bedtime routines. The poses included in "Good Night Yoga" can help them to end the day in a calming, mindful way. Book by Miriam Gates, illustrations by Sarah Jane Hinder.
Check out more in our yoga series here - kzfaq.info?list...
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