Functional exercises to improve and refine your Kendo striking movement. These exercises work on those neuro-coordinative, power and stability elements which the striking motion is composed by.
Пікірлер: 7
@Dwinna17 ай бұрын
Wow this are grest excercises thnx
@catrionanicthamhais3 жыл бұрын
This as fantastic, Giacomo! I'm definitely going to have a go at these. Thanks a million!
@neuromove13023 жыл бұрын
I'm glad you like the video Catherine!Give it a try and let us know your feedback on this. Thank you :))
@ericfavre230111 ай бұрын
super interesting, thanks for decomposing these movements !
@doanthanh7025 Жыл бұрын
Thank you for your video. It is very helpful
@johnstevejusto2606 Жыл бұрын
Thanks! This is great. How about some excersizes for preventing achilles injury?