KETO MEAL PREP! Easy Lunch Ideas for Weight Loss & Fat Burning! Keto Meal Prep For The Week

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KETO MEAL PREP! Easy Lunch Ideas for Weight Loss & Fat Burning. Today I have super simple and easy keto recipes for meal prep lunch for the week. Leave a comment below if you enjoy these type of videos 💕💕💕
Avocado Chicken Salad: • KETO MEAL PREP! Easy L...
Serves 2
2 cups cooked boneless skinless chicken breast (1 Costco chicken)
1 to 2 avocado
2 tbsp lime juice
2 tbsp cilantro
1/4 tsp cumin
1/4 tsp red pepper flakes
Salt and pepper
Sola bread or tostadas
Directions:
Mix avocado with lime, season with salt and pepper
Mix in all other ingredients
Macros: (Per Serving)
3g Net Carbs
11g Total Carbs
7g Fiber
24g Fat
62g Protein
492 Calories
Keto Mississippi Pot Roast Recipe: • KETO POT ROAST! How to...
Keto Egg Roll In A Bowl Recipe: • KETO EGG ROLL IN A BOW...
Keto Cheeseburger Casserole "Hamburger Helper" Recipe: • EASY KETO CHEESEBURGER...
Alamadre (Tortillas) bit.ly/396ciSt
Meal Prep Containers amzn.to/3o0ZnoN
Sola (Bread and Bagels) glnk.io/l487/lowcarblove
🔴 Subscribe for more tips just like this: / @lowcarblove
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WANT MORE LOW CARB LOVE RECIPES????
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• 5 MINUTE KETO OATMEAL!...
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• KETO TAMALES! How to M...
Click here to see how to make the Best Keto Potato Salad:
• BEST KETO POTATO SALAD...
Click here to see How to Make Keto Fried Chicken:
• 2 CARB FRIED CHICKEN! ...
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🍰- Desserts • KETO VANILLA CAKE! How...
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TIMESTAMPS:
0:00 Intro
0:27 Keto Avocado Salad
0:41 Cut Your Avocado
1:06 Add 2 Chicken Breasts
1:24 Add it all together!
2:50 Toss & Serve
3:00 Mississippi Pot Roast
4:05 Keto Meal Prep #1
5:17 Keto Meal Prep #2
6:46 Keto Meal Prep #3
6:50 Keto Egg Roll in A Bowl
8:11 Keto Meal Prep #4
8:24 Keto Cheeseburger Casserole
10:48 What other Meal Prep Videos Do You Want To See?
#ketomealprep #ketomeals #ketorecipes

Пікірлер: 569

@LowCarbLove 3 жыл бұрын

Did you enjoy this meal prep video?

@MsLindaWhite 3 жыл бұрын

I love all your videos!!!! Great job!!!!!!

@jadejones4574 3 жыл бұрын

Love it! Do more please 👍

@nataliesalinas9787 3 жыл бұрын

I didn't see the link for the food containers.

@RiceBunny8822 3 жыл бұрын

This is awesome, more keto meal prep videos please!!!❤️

@elleined1294 3 жыл бұрын

Yes! Please do more

@hannaduong8299 3 жыл бұрын

Please make a new one! I’ve made all of these recipes and they’re so good and convenient! Would love more meal preps that still taste good reheated. Thank you!

@janetortiz4628 3 жыл бұрын

More videos like this would be very much appreciated, you're usually my go to person for recipes and keto inspiration. Perhaps a video with quick meals like the ones you post on IG would be great. Lately I've been trying out different variations of skillet eggs with different salsas as well as the bell pepper "toasts" with different toppings all inspired by your posts. 😋 Thanks for all you do, you've been a godsend on this Low carb journey.

@purplerose3565 3 жыл бұрын

More videos like this please. You make Keto look so easy to do. Thank you for sharing these healthy, delicious recipes with us. I am starting my Keto journey, because of you and I want to live healthy.

@elizabethguzman7983 3 жыл бұрын

I know that meal prep would seem like a no brainer but it my biggest struggle and what keeps me from staying on track thank you so much this is just what I need

@suetsnbjj2853 3 жыл бұрын

Yes! Please do more meal prep vids and what you eat in a day/week. Thank you so much for sharing! I’ve been struggling with lunch ideas. This helps so much! Thank you again! 💖🌸💖

@cgp4Jesus 3 жыл бұрын

Thank you for sharing your great meal prep ideas....❤️. Would love to see more especially after watching your video on the 5 typical keto mistakes when trying to drop some pounds. This video was an excellent follow up to putting out examples of some delicious well balanced portions of proteins, veggies, fats and desserts !!!!

@robincollins8510 2 жыл бұрын

I've made the egg roll in a bowl and it is absolutely delicious. Even my Family loved it!

@CB-vg1wq 2 жыл бұрын

Thank you SO Much for these great keto recipes and how to pack them lunches. You are helping so many people with your knowledge.

@michelleanguiano4970 3 жыл бұрын

You are always holding it down for us Mayra! Thank you so much!! Sending Anguiano love always Mayra ❤

@hollybounds5553 2 жыл бұрын

Yes, I would love more ideas for meal preps. I do so much better when I meal prep for the week. Thank you 😊

@mayrablanco2013 3 жыл бұрын

I love these videos. I meal prep and many times get stuck with same dinners - this will swap it up for me. I would also love to watch what you eat in a day. I've been on keto for a while, but have gained weight and trying to re-focus and do much better. I really appreciate these videos.... helpful!!!

@AustinTXFitness 3 жыл бұрын

I was looking for something exactly like this! More, please! Love your channel! Thank you for creating such great content!

@susannapope2864 3 жыл бұрын

Yes please make more videos like this!! 😍 I love ❤️ it and can’t wait to try these recipes 😊

@faruka1969 2 жыл бұрын

Yes please, more meal prep. I eat the same meals, this would help change it up. I love easy to prepare meals, especially after a long day at work. Thank you.

@evagarcia8761 3 жыл бұрын

I would love for you to do more meal preparations. Those are absolutely wonderful.

@RS-nn9bn 3 жыл бұрын

Yesss on what you eat in a day and week! That would be awesome 💕 great video! All the recipes look yummy 😋

@kristianhauge6328 2 жыл бұрын

Yes, more food prepping videos. This helps me a lot! Thank you!

@elizabethbruner2908 3 жыл бұрын

Yes I love these type of videos and yes on more meal prepping videos and what I eat in a day/week, snacks, etc. I made the avocado chicken salad for dinner and it was do fresh and filling, will definitely make it again

@dr.michaelheath9085 3 жыл бұрын

Amazing channel! Thank you... I have made several of the recipes. They have all been great!

@MariaPerez-ri7pr Жыл бұрын

I’m so happy to see lunch meal preps. It makes it easier for me. Thank you for this recipes. I’m going to try them all.

@nance3675 2 жыл бұрын

Yes yes yes, more meal prep ideas! Love your videos so much!

@carolinazavala1474 3 жыл бұрын

SI, mas ideas faciles y practicas para lunch y cenas! cada video que veo se me hace agua la boca! Gracias por compartir.

@kandy200578 2 жыл бұрын

I'm so in love with your Avocado Chicken Salad. I'm a big fan of avocado and chicken. Never would of thought of this. ANd the adult lunchable is the best snack ever!!! Would love more meal prep ideas. Thanks so much.

@sarahcervantes4358 3 жыл бұрын

Yes please add more lunch prep videos, very helpful! Thank you!

@1ladieyvon 3 жыл бұрын

Awesome, thank you so much for this meal prep video exactly what I needed to help me start my journey!!!! Please do more

@cherylbois1181 3 жыл бұрын

Absolutely love this, great ideas love this & it gives so many more options then what I am currently doing.

@lisahines8176 2 жыл бұрын

More meal prep type info, please. On the go ideas as well. (Kids after school activities, errand running, etc) Enjoy your channel so much!!💝

@tiffanyknight1514 3 жыл бұрын

YES!!! Would love to see more of these, so helpful!!

@jennyespinal8279 3 жыл бұрын

Yes, would love more meal prepping ideas . love these and will try them.

@missy3927 3 жыл бұрын

I love all your recipes that i have made so far!! You totally need to make a cookbook!!

@margaretgarcia4124 3 жыл бұрын

Yes 👍🏼 a cookbook!!!!!

@arturocabral8232 3 жыл бұрын

Where have you been my whole life! Thanks def will try these. Meal prep is so important.

@charmainpillay6135 2 жыл бұрын

Yes please show us how to make dinners as well as lunches for the family so that we can all eat healthy throughout the weekday and weekends

@rosaayala2865 3 жыл бұрын

Love the video🥰, so glad I found you. More meal prep videos & what to eat in a day please

@Lil.black.dress84 3 жыл бұрын

This all looks fantastic! Yes more videos like this.

@94celaya 3 жыл бұрын

Amazing ! I have two weeks starting the keto diet and your videos gave me a lot of ideas. Thank You so much! 🤗

@elisevautour6292 2 жыл бұрын

Meal preps are always welcomed sunshine. 💚🌞 Thanks.

@rosagarza7565 2 жыл бұрын

Yesss! More easy, deliciouse and fast keto meal prep.

@carmenpalencia7474 3 жыл бұрын

Thank you 🙏🏻 this helps a lot as for me meal prep has been overwhelming but this is just simple and easy ..

@Storyhub_ 2 жыл бұрын

This is my favourite channel. I especially like it when you explain everything so nicely. I wish you a lot of success with the channel and happy life.

@sakurisake4201 2 жыл бұрын

Yes more meal prep ideas as I run out of ideas with keto receipes. Keto snacks, what you eat in a week Thanks! I will try some of your recommended receipes for my meal prep and cooking for the week.

@margaretgarcia4124 3 жыл бұрын

Hi beautiful Mayra!!! I am so excited for this video!!! Girl, I’m down 45 pounds since I found you on KZfaq!!!! I just adore you!!! Love you babe!!!!

@cherylgaston479 2 жыл бұрын

Thank-you myra your an inspiration..gd job 👍 keep the videos coming

@denitam917 3 жыл бұрын

I love this type of video!! I am definitely making these. 💕

@lflo8087 2 жыл бұрын

These look so good!😋 I follow lots of keto sites, but you have the best looking and easiest recipes of all.🥰

@cindywilloughby962 Жыл бұрын

I really like your meal prep ideas. Looks so good. I am going to make all of them to eat at home. Thank you for sharing your ideas.

@sandraburruspropertygroup 3 жыл бұрын

Love all of these! Thanks, love your channel❤️

@normabeltran3351 2 жыл бұрын

Thanks for your meal prep. I’m looking forward in more videos and will try them.

@gracielacarcamo5717 3 жыл бұрын

Yes please love the meal prep ideas. Would love if you made more

@wendythomas9163 Жыл бұрын

YES YES MORE OF THESE,,,,,,I'MVERY NEW AND DON'T KNOW HOW TO MEAL PREP....SO THANKS SO MUCH... LOOK FORWARD TO MORE LIKE THIS...

@nancycuevas6425 3 жыл бұрын

Shopping on Sunday for all of your meals!! Can’t wait to try

@rickardk2213 3 жыл бұрын

Everytime i watch your videos you always so funny when you talk about your food it makes my dag! 🤗

@scruffy281 Жыл бұрын

I love avocado soooo much.. I have one med/lg avocado a day. I throw them into salads or a smoothie. Sometimes I just cut it in half, lime juice and Maldon salt it and eat it with a spoon. They are my favorite fruit!! Thanks for so many good ideas!

@rsoubiea 2 жыл бұрын

this was awesome! everything looked so good. I never realized we could ear so many veggies on keto. thats good for me cuz i love veggies.

@reneehampton7665 3 жыл бұрын

I love your videos because I am trying to go more Keto and clean eating this year. It is a step by step process, but I am learning more and your videos help.

@RoseLawrence765 3 жыл бұрын

Thank you so very much all of these looked really yummy🎈

@juwanastriplin9630 3 жыл бұрын

I just love your channel. Thank u so much for the great content.

@chickachu27 2 жыл бұрын

I love all your simple recipes thank you so much love.

@theresadavis4848 Жыл бұрын

I really like this. Such helpful information. Thanks!

@gypsydiamond4799 2 жыл бұрын

Yes i want to see more videos like this makeing. meals for 4 or 5 days ahead. Love your videos

@marcelarivera6646 3 жыл бұрын

You’re a life saver I needed to meal prep and boom there’s your video! Please make more videos like this they are super helpful.

@LowCarbLove 3 жыл бұрын

Will do!! Thank you! 💕

@tonidavenport Жыл бұрын

Yes I love the meal prep ones

@lisaanthony8715 2 жыл бұрын

Mississippi Pot Roast is Amazing!!😀 Your recipes are all great!thank you, for sharing🥰🥰

@Kratos0911 3 жыл бұрын

I love that you love to creatively cook.🥇I was just not good at cooking, especially KETO. You changed all that. Many thanks for sharing your kitchen!🙌🏽

@devineolubakin2304 3 жыл бұрын

Swear

@mariamfares1065 3 жыл бұрын

Love love love love your avocado chicken salad!!! I have made it couple weeks ago and tmw i’m making it again! It will a stable lunch for myself on Keto and for my husband who’s not on Keto lol but can’t help but eat my food cuz it’s boom 💥

@Spaniel1996 3 жыл бұрын

I totally enjoyed this video hope to see more prep ideas soon 🤗

@stephaniedeal6491 2 жыл бұрын

Luv these meal prep recipe videos!

@wendypalmer9279 3 жыл бұрын

Yes!!! Please I love these videos!!!

@gretchenstrawser1700 3 жыл бұрын

Loving this type of video!!! You have such great ideas!!

@gingerdowling8630 7 ай бұрын

Yes, I love videos like this!

@kbaham3710 4 ай бұрын

Yes please, more meal prepping. Thank you 😊

@lesliebosse2199 3 жыл бұрын

I like this video it helps with a weekly meal for lunch or dinner. I would like to see what you would eat in a day. Thanks for all your hard work and good information. I am new to keto and don't know very much yet, your videos have help. Again Thanks!

@KnotiLuv3000 2 жыл бұрын

Bring on all of the “what you eat in a day” videos… you’re my Keto Bestie!

@tinatjiuongua506 3 жыл бұрын

Ooooooh yeeeeeeees!!! Love it Love it Love it..please do more ❤

@jannaenglish5551 3 жыл бұрын

Yes more videos please on what you eat in a day plus grocery hauls.

@carlafranklin128 3 жыл бұрын

Yes yes yes!!! I would love more of these!!!

@conniewatson5010 2 жыл бұрын

This Looks So Delicious,.. I Just Love The Way You Put These Meals Together,... This To Sure Helps,.. Thank You So Much,. Can't Wait To Give It Try,.. 😁🙂❤️💜

@dorothynicholson8684 3 жыл бұрын

Definitely Yes continue make moreee recipes.. snacks . I just tried egg roll dish and Oatmeal .. wow Delicious Ty for sharing

@kayladeveau2984 Жыл бұрын

I made the avocado chicken salad, slightly tweaking your recipe. I decided to throw the choped avocado into my food processor with the lime juice. I then poured that over the chicken and topped with the cilantro and red onion. So the delicious avocado and lemon was like a salad dressing. I HIGHLY recommend trying it thay way atleast once ❤️

@franklyscar7959 3 жыл бұрын

Awww you’re the best. Thank you!

@djsmom22us Жыл бұрын

Yes Yes thanks so much this was super helpful ❤

@ginnyfisher2199 Жыл бұрын

Love the ideas thank you 😊

@714libertad 3 жыл бұрын

Great ideas! Thanks for sharing ! Love your videos!

@milesfullofsmiles3373 3 жыл бұрын

Your food looks amazing. Thank you for the recipe. 🙃💚

@chrisd0771 3 жыл бұрын

I loved this video. You made meal prep look so easy.

@TheCelestialhealer 2 жыл бұрын

You are incredible. Everything you do inspires me.👍🏻🎶🌟

@emawilliams3284 3 жыл бұрын

I'm going to try these. This video is helpful, thank you. Also your nails always look pretty.

@evelynsilva8429 Жыл бұрын

Looks good love it can't wait to try it ❤️

@kimsy520 2 жыл бұрын

Thank you for these!! Easy, affordable, attainable meals.

@kathyjohnson1864 3 жыл бұрын

Love to see more of these kind of videos 😊

@annaorosco2047 Жыл бұрын

Yes love this

@patdavis4554 3 жыл бұрын

Everything looks delicious. Please do more like this

@purplekat9685 3 жыл бұрын

Great ideas Mayra!😀👍 Thanks!💜🙏✌🌞🎶

@christinelepski6590 3 жыл бұрын

Love your meal Prep videos ❤️

@debvanetten7177 2 жыл бұрын

Thank you for all the meal ideas. You are helping me to stay strong. Starting week 8 of low carb tomorrow. I definitely want to try them all. 🤩

@LowCarbLove 2 жыл бұрын

You got this!

@sweets12345 3 жыл бұрын

Please do more of these! You are a keto life saver! Hugs

@LowCarbLove 3 жыл бұрын

I am on it!

@Louise9608 3 жыл бұрын

Love love your low carb meal preps

@darthvampress3853 2 жыл бұрын

I love this! I have been obsessed with your channel, I actually made the birria tacos for christmas eve for my family and everyone loved them! It was definitely the star dish….do you think you could possibly do a video on kids keto lunches? Like bento box style? Would love that ☺️♥️