Myra, you're a real life saver. Just started keto 11 days ago and lost 7,7lbs. Thank you so much for these recipes and also your wonderful energy and love 💜
@jules83673 жыл бұрын
I tried this flan and it is awesome! It tastes exactly like regular flan like you would get at a restaurant...... Best keto dessert ever! Still trying to figure out why any person would put a thumbs down on this video.... Anyway, whoever's reading this I highly recommend this recipe it's awesome!
@mercedestyson67093 жыл бұрын
I made this for my family and they loved it!!!! Didn't even noticed it was keto lol Thank you soooooo much Best vibes your way!!!!
@lisasalas222 жыл бұрын
I made your recipe and added some cream of coconut. Was insanely good!!! Thanks for all your work on these recipes. 💕💕💕
@johnvaldes87253 жыл бұрын
i made it adding 2 oz softened cream cheese to your ingredients. Turned out delicious. Thank you so much for your recetas. Love them.
@ecurrie45494 жыл бұрын
Your daughter is so precious and I love Flan. So I will have to give this a go...thank you for sharing.
@luperivera98714 жыл бұрын
As a fellow Mexicana, I absolutely LOVE flan with cafecito! So I make regular flan and add a tablespoon of instant coffee "Nescafe" and OMG is it amazing!!! Will have to try it with your recipe!
@LowCarbLove4 жыл бұрын
That sounds amazing!!!
@veronicagonzales47814 жыл бұрын
I'm definitely going to try this and possibly add a sf cake at the bottom so it will be a chocoflan! THANKS GIRL
@LowCarbLove4 жыл бұрын
@@veronicagonzales4781 Yummy!!! Can't wait to see it!
@torres79184 жыл бұрын
@@LowCarbLove i have been looking up flan recipes for my mom, she is not keto, and have seen some add 8oz of cream cheese, optional, but what do you think, willit work in addition to yours, this is the way my mom tells me she would like me to make it for her, but i want to use your recipe, because i am keto(new to this world), but i feel she can still like, even if is not traditional cane sugar. so my question is can i just add the 8 oz of cream cheese to your recipe and it will work or not?
@vivianmontilla66122 жыл бұрын
Lupe When you make it regular flan did you add cream chese? N the coffe?
@erikavmt14 жыл бұрын
Se ve rico , yo cubrí el flan con papel aluminio antes de meterlo al horno, se Cose mar rápido y queda y sabe mejor 😍
@pankisito13 жыл бұрын
Que leche le pusiste entiendo heavy cream pero la leche no entiendo cual de almendras?
@marciacremonese3302 жыл бұрын
Si
@lissyquezada26683 жыл бұрын
I have no words to described how thankfull I am for this recipie! I saw this video a week ago but didnt have ALLULOSE :( I ordered and Amazon delivered at 3:56 pm today by 6pm my flan was in the fridge . I was afraid because of the 6 EGS ? BUT guess what ? Dindt taste as eggs at all I CABT BELIVE THE CARAMEL, THE TEXTURE , APARIENCE AND DELICIOUSNESS that I will call this flan THE PERFECT FLAN for now on . Trick for old ovens like mine bake lil longer on 400 degrees ! wich can upload a picture of it ! Mayra tell me what I can do for you to thank u for this ... IM YOUR NEW FAN AND FOREVER. All your recipies are AMAZING I dont feel alone on this journey anymore sooo happy I found yoo! GOD BLESS YOU !
@Nicole-jz2gv4 жыл бұрын
Oh my gosh! You are making all my low carb dreams come true! Flan is a family favorite! Thank you so so much!
@rosemaryestremera61473 жыл бұрын
Mayra I did your almond pancakes today, and I love it, your very competitive and love that you had your daughter Nati helping you. I’m from Puerto Rico and we are so in love with your recepies
@Greekgirl364 жыл бұрын
Made this today. I don’t have allulose on hand, so I used Lakanto monk fruit sweetener. While I was trying to get it to caramelize it started to smoke! Lol! And it didn’t really turn caramel in color, so I added a Tbsp or so of Lakanto golden sweetener and it darkened up just a smidge... Suffice to say, it still turned out great, but I did go to Amazon to buy the allulose! Great recipe! Can’t wait to dig into it after dinner tonight 😁
@LowCarbLove4 жыл бұрын
Great advice!! I'm happy it worked out 💗Definitely try it with allulose, it is the closest thing you'll get to sugar!
@williamlott76123 жыл бұрын
First time I ever had flan was during a mission trip to Cuba. I wasn’t sure what it was but I knew how hard the Cuban ladies worked to feed our mission team so of course I tried it. The flan was so delicious, so creamy, and I loved it! Can’t wait to try it keto. Darlington, South Carolina
@ClaudinaAizpuru4 жыл бұрын
You can also cook it in the instant pot for 14 minutes
@LowCarbLove4 жыл бұрын
Thank you!! That's an awesome tip :)
@rosibelkersjes91374 жыл бұрын
How?
@EstrellaNavarrete4 жыл бұрын
Tell us how!! 😆
@rteeneeoh57084 жыл бұрын
Thank you for sharing. I made this recipe and it came out soft. I like my Flan a bit firm so I made it a second time and did 3 whole eggs and 3 egg yolks. I also used brown swerve. If it wasn’t for your inspiration I would not have come up with a Dessert I can eat that is Low Carb Love.
@MARIADROD4 жыл бұрын
Please share how.
@rhondaevans65404 жыл бұрын
I bet this would be great with coconut cream added as replacement for some of the almond milk with a coconut flavor....yummy!
@wendiloua62574 жыл бұрын
I made this last week (I used the extra heavy whipping cream version) and it was to die for!!! I just need to take a picture next time!! Thank you so much, Myra, for sharing your recipes and strength!! 😋💕
@LowCarbLove4 жыл бұрын
Oh my gosh! Yay, I'm so happy you loved it!
@kennapalomo744 жыл бұрын
How much more heavy cream did you add?
@wendiloua62574 жыл бұрын
kenna Palomo oh I have no idea-it was two months ago. 😣
@vivianmontilla66122 жыл бұрын
Please I'm seen the In gredientes but not the quantities? A pic about tge sugar? From Pr..Fl
@brightma1 Жыл бұрын
The pan for the water bath you're using is a roasting pan 😊 Thanks for the recipe! I've never used allulose. Will give your recipe a try and make for my son who's Type 1 diabetic
@fzxdf52 жыл бұрын
looks great will have to try this for certain...and no bubbles on the sides...those are caused by your water in the Baine Marie boiled in the oven...
@maricellaalvarez26833 жыл бұрын
I’m making this right now !!! So excited 😆 I did 2 cups almond milk and 1 cup heavy cream for a creamier texture !! Let’s see how this comes out !! Thanks 😊
@LowCarbLove3 жыл бұрын
Wonderful!
@melissaolvera49353 жыл бұрын
Same!!!
@Dobby63882 жыл бұрын
How does it come out this way? I want to try it!
@danpost47554 жыл бұрын
I love flan! Started Keto nearly a year and a half ago and have not had a single bite. I am looking forward to trying this and your 5 minute cheesecake. I recently subscribed and am enjoying your channel a lot.
@beatrizgalvez3359 Жыл бұрын
I’ve been on Keto for five months and just now starting to try treat recipes.. this flan was delicious, I was missing the extra sweet and creaminess from la lechera and the caramelized sugar, but man-oh-man, this was good… tamales recipient will be next for me.. love your videos, keep teaching us new ways to enjoy our delicious Mexican food..
@ghengis430 Жыл бұрын
Looks great, and the caramel looks proper. I'll probably eat far more than suggested! Thanks.
@janicerivera77954 жыл бұрын
Oh I have to try this! I love flan and now that I’m doing keto I thought I’d never be able to have it again lol
@MrJFanz4 жыл бұрын
Same.. been in keto for 2 years.. i miss leche flans
@angiegonzalez12954 жыл бұрын
For real I was like thank you Mayra 🙏🏼🙏🏼🙏🏼🙏🏼 there’s this chick in my area selling all kinds of keto desserts, they need to know about this Chanel! so they can make them themselves her recipes are so easy to follow 😊😊😊
@jivefx3 жыл бұрын
@Arjay: Me too. Pinoy k b?
@MrJFanz3 жыл бұрын
@@jivefx yep
@FM19MONTH3 жыл бұрын
Did any of y'all make it yet?
@ayeshazulfiqar80862 жыл бұрын
Myra I love all your videos and recipes but you always distract my with your lovely nails and delicate hands . Pretty pretty 😍 I tried this flan and the whole family loved it 😊
@teresatally45593 жыл бұрын
I made it yesterday it was delicious 😋
@UncommonEyes2 жыл бұрын
Flan- my favorite form of eggs😋🥰🤩🙏THANK a bunch
@delisv14414 жыл бұрын
I just started keto this week and I am so happy I found your page. Just subscribed!! Me has salvado la vida lol
@anhdo92422 жыл бұрын
Thank you so much!! I tried this recipe and it was fantastic. Allulose is even easier to caramelize compared to normal sugar.
@elizabethveroniquebubikaho28152 жыл бұрын
I love your videos and how you incorporate your family it makes it really special ❤❤❤
@elenadonahue5304 Жыл бұрын
Gracias por tus recetas tan ricas, para el caramelo puedo usar la azúcar sucralosa o donde puedo comprar la que usted usa y felicidades por tu arte en la cocina
@sandyaguirre32324 жыл бұрын
Please a chocoflan next!! 🤞🤞🤞🙏🙏🙏🥰🤗
@sarah-billalonso79884 жыл бұрын
This looks great, I will add 1/2 a bar of cream cheese because I like creamy flan.
@bustopninja45204 жыл бұрын
I'd be curious as to how you would incorporate CC into this. Let us know.
@raccoonchronicles51344 жыл бұрын
@@bustopninja4520 I'm curious too, especially because of the specific way it needs to be cooked (water bath).
@Alice13Chavez4 жыл бұрын
I actually use cream cheese with my flan... it comes out soo much creamier.
@raccoonchronicles51344 жыл бұрын
@@Alice13Chavez This was the first one I ever made, it came out beautifully, restaurant quality! I'll definitely have to try the cream cheese next time. Do you use that instead of cream?
@Alice13Chavez4 жыл бұрын
Phfft! Whatever! Yes I always use the cream cheese. Makes a huge difference. Try it out I’m sure you will love it. The first time I did it I used one full block of cc but felt that it was too “thick”. I would suggest using half of it, I guess it all comes down to what consistency you want.
@Nevergiveupeverever4 жыл бұрын
Omg I made this and so good! I also made your pork belly recipe too! Delish! You are beautiful AND genius!!
@zulyg83933 жыл бұрын
This came out delicious! Thank you for another great recipe. !!!
@lisadrez064 жыл бұрын
I’m always making flan for my family, parties, potlucks...and have never attempted to make a keto version for myself because I always worry it won’t hold up nicely, but now that I watched your video, I’m definitely going to make this! Thank you!
@christinepastrama12753 жыл бұрын
I’m starting keto tomorrow but waiting two weeks before using dairy then I’ll try this recipe! Thanks so much for sharing
@karinahosie62284 жыл бұрын
You have made the key to my heart lol flan is my favorite dessert and happy I will be able to have it in my keto journey!! Thank you!
@ritabrassfield42964 жыл бұрын
Lol! How are you “ Mexicana “ and never had flan! My husband said the same to me because I have never had flan .. so now I have to try this
@juanitanungaray33573 жыл бұрын
Lol! I’m Mexican-American also never had flan 🍮 until I went to a Filipino party. Needless to say when I asked my mom why she never made flan she says, “que en Gorda” Well I feel in love ❤️ with flan. Thank you for sharing this recipe as I try to make my low carb weight loss journey.
@taniapagan51554 жыл бұрын
In the oven as I type. Can’t wait! Your recipes are the best!!!
@jennifer7485964 жыл бұрын
Your da best ❤️ keto recipes been more easy Thanks of you ,, your recipes are easy and delicious 😋
@Mrs.TJTaylor3 жыл бұрын
We made this for our Easter dinner dessert an it was fantastic! Thank you. It was so tender and creamy, some of the best flan I’ve ever had. I’m a Californian, so I’ve eaten a lot of flan and I’m a good judge of it.
@vivianmontilla66122 жыл бұрын
Diane I need know wich one is the Sweet er is granulated or powder Allolose? Thanks
@mercedeswilson93874 жыл бұрын
You are the best!! I love your videos! Full of great ideas to keep going in my keto life!. Thanks for everything that you share!
@mildrednieves51064 жыл бұрын
Hahaha!! I loved your daughters reaction!! She is absolutely adorable!! As a latina I Looove Flan. I must give this a try. Thanks so much! ♥
@LowCarbLove4 жыл бұрын
Haha, thank you so much! I couldn't believe she's never tried it before 😅
@marychavez45523 жыл бұрын
Omg this looks so delicious 😋 I’ll have to try this recipe.
@cynthiavlogsenohio43914 жыл бұрын
Hola muy buenas recetas Keto , ya tienes nueva suscriptora ☝🏽 saludos desde Ohio, voy a preparar este flan
@sinthiahhh_12054 жыл бұрын
I literally made a keto Flan last night. I used Choc Zero’s recipe and it is delicious. I need to try your recipe now, looks heavenly!
@LowCarbLove4 жыл бұрын
That's awesome! Let me know how this turns out :)
@terifoster11382 жыл бұрын
Are you kidding me? I love Flan! 💕🥰
@janinesmith12253 жыл бұрын
Wow that looks fabulous. I’ve been adding collagen to some of my recipes for extra firmness and use can use a little gelatin too.
@glendarivera832 жыл бұрын
When I make the regular version I use cream cheese too I think it will be okay to add some as well to make it creamy.
@MARIADROD4 жыл бұрын
Finally made it and it's delicious. I have an older version so it took me 3 tries to get it right. Had to cover with foil and bake for 20 more mins. The last 2 times it was watery in the middle, but flavor was still good. I ate it like ludding. Thank you!
@yannetbeltran67844 жыл бұрын
Mines came out like pudding and it tasted like eggs. I like a firm flan. Did you do anything different on your 3rd try and can you use a blender instead of a mixer.
@MARIADROD4 жыл бұрын
@@yannetbeltran6784 I don't know about using a blender, but I did let it bake longer (1 hr and 15mins) and covered the pan with foil in the water bath. 3rd time was the charm. It was nice and firm. My first 2 were like pudding. Next time I'm gonna try adding xanthum gum for extra firm.
@yannetbeltran67844 жыл бұрын
But did you follow Myra entire recipe. I tried mine today you can taste crystal of sugar in it.
@suzanneshear5683 жыл бұрын
Thank you for all your fabulous recipes! Definitely will make this!
@LowCarbLove3 жыл бұрын
You are so welcome!
@kobejo04084 жыл бұрын
I have made this twice and it is delicious. Thank you for this recipe since this is one of my favourites desserts and I have missed it since going keto.
@yannetbeltran67844 жыл бұрын
How did yours come out because I followed the ingredients but the only thing was I blend it . I actually cook it for two hours because it was really runny and even though it still came out looking like pudding. And it tastes like eggs. I’m not sure what went wrong. Please help .
@kobejo04084 жыл бұрын
Yannet Maybe over mixing? I used a whisk and it came out perfect, made again last weekend and tried with more cream than milk and it was firmer and delicious. Did you use room temp eggs?
@yannetbeltran67844 жыл бұрын
Maybe that’s what happened the eggs were cold . Another thing I use the same amount Monk fruit that Myra use but it show up little bit of crystals of sugar in my flan. How many eggs did you use because mine tasted like eggs.
@kobejo04084 жыл бұрын
Yannet I used the Allulose and it is the best for getting it to caramelize without the crystals and taste like sugar. I used same amount of eggs she suggested in recipe, but I didn’t have an eggy taste.
@KC-ie2hl4 жыл бұрын
I’ve never had flan but this makes me want to! I think I may try little ramekins and scale down the recipe, see how that goes. Low carb or not I don’t think husband and I should eat a full sized flan 😅 and I’m betting it wouldn’t freeze well. I know it will be much shorter cooking time but hopefully it will turn out!
@Ms.MD73 жыл бұрын
Girl you're missing out, flan is sooooooooo delicious 😋
@natalieacuna32514 жыл бұрын
I literally love everything you do
@LowCarbLove4 жыл бұрын
I love you back!
@nitaharris96823 жыл бұрын
I made this today and my husband and I loved it!
@lizm59914 жыл бұрын
Oh my!! Flan is my weakness 😫 it looks amazing! Thank you beautiful 🙏
@LowCarbLove4 жыл бұрын
You have to make this!! :)
@tonyaashleypena44554 жыл бұрын
Omg you have saved me !!thank you !!8 been wanting this. Now if you can make chocoflan cake 🤤🤤 keto your the best !
@LowCarbLove4 жыл бұрын
Yum!! I have to try a chocoflan 🥳
@tonyaashleypena44554 жыл бұрын
Yes please !! 🙌🏻
@vivpet1223 жыл бұрын
This is the best flan recipe I have found , I do in in ramekins and it comes out PERFECT and delicioso, I do add 1/4 cup of Vanilla Skinny syrup to make it sweeter :D Thanks for the recipe.
@lcj1434 жыл бұрын
Made this last night and added some lemon juice and lemon zest. Kinda reminds me of tofu texture. Maybe I will try double the eggs next time using only the yolk. That’s what my mom does with traditional flan. I guess there’s a low carb condensed milk that I have to look for and maybe try that too.
@attheauction23 жыл бұрын
I love everything you make! So excited to make your keto flan because flan is a favorite of this Texas girl. And I don’t know if you have ever had chocolate flan but I love it even more and cannot wait to convert your recipe. Yippee! Also your little “sous chef “ is the cutest and sweetest angel and how fabulous that your Low Carb Love lifestyle came at a perfect time, she is not only learning our healthy, fun lifestyle but is also learning all about cooking with all this great experience. Congrats on your engagement and as a side note, I have 3 sisters and 2 of the 3 married men that were 30 something years older than they were. Both marriages successful and very happy. So wishing the 3 of you a very blessed life full of love and maybe even a baby brother or sister for Ms. Sous Chef M.! All the best with thanks for sharing so many interesting and wonderful vlogs. Merry Christmas too! 🎄🌲☃️🔥🥂🎁⭐️💚❤️💚
@The_Rising_Ape3 жыл бұрын
What a great video and an amazing result from the recipe. I've been on a Keto food plan for the last few weeks and I've really been missing desserts but now I can't wait to try this next shopping day. As an aside, here in the UK that is known as Creme Caramel and it was my goto Christmas dessert as I can't abide Fruitcake or Christmas Pudding. :D
@cgp4Jesus4 жыл бұрын
I’m definitely interested in going Keto Flan. Happens to be one of my favorites!!! My question: Is the almond milk that you used 60 or 30 and is it sweetened or unsweetened? Thank you for all your great recipes. I truly appreciate you giving us the opportunity to actually follow along with you in the process by giving us the list of what we need before you begin!!! Rock on with your Keto self !
@LowCarbLove4 жыл бұрын
Almond milk is unsweetened and 30 :)
@cgp4Jesus4 жыл бұрын
In my world before Keto, I had LOVED a Flan de Coco that was a Cuban recipe of my friend’s grandmother that was sooooo awesome but TONS of calories due to the Coco Lopez Can of coconut syrup....yeah....SUPER delish...so...now I’m reading about people who are going to add their flavorings to your wonderful recipe. Do you think coconut milk would be good for the coconut flavoring? Also, a friend of mine made a Blood Orange Flan that was out of this world !!! Just saying...;))
@arelygonzalez62794 жыл бұрын
Finally I’m going to be able to have dessert 🍮 thank you for the recipe
@nidiaus63263 жыл бұрын
I made this and it was Amazing! The only things I didn't like was the carmel sauce, it was too sweet but I just scraped most of it off and it was great. I ended up cooking it for 1hr 20min and it was perfect.
@LowCarbLove3 жыл бұрын
Thank you for making it!
@ClaudiaPardo34 жыл бұрын
omg yes!!! It looks so good I can already taste it through the screen 😂 I need to make this ASAP
@carlap98593 жыл бұрын
Oh my goodness, that recipe looks awesome, I can't wait to try it!!
@suziwiesmuller93914 жыл бұрын
I love flan! Gotta make this soon!! Love you girl! You are so awesome!!
@viridianagodoy33654 жыл бұрын
Que rico 😋, yo le agrego cream cheese cuando ago le da una testura cremocita 🤗🤗🤗
@maguirre7143 жыл бұрын
Cream cheese en la leche ? Con la batidora ? No se hace muy cremoso ?
@raccoonchronicles51344 жыл бұрын
Making this now, just popped it in the oven. So far, so good, can't wait to try it tonight!!! LOVE YOUR CHANNEL 💖💋💗💓
@rosacouto41563 жыл бұрын
I love flan thank you for the recipe 😋🥰🎄🙏
@lulumacias88414 жыл бұрын
Hola! ayer prepare el flan, esta rico!!! Fijate que se me hicieron dos texturas diferentes. Tambien utilice Monkfruit with erythrinol en ves de allulose. el caramelo se granulo ya estando frio, me gustaria saber si a ti se te hacen esas dos texturas en el flan y si el caramelo se te granula estando frio. Muchisimas gracias por tus consejos y recomendaciones. Saludos...
@FM19MONTH3 жыл бұрын
Making again ...
@jeannette03732 жыл бұрын
Gonna try it today, will add some cream cheese to make cheese flan 😉
@scrogginssnapshots89164 жыл бұрын
Omg thank you for this recipe.... I love flan and have been missing this, you are amazing!
@LowCarbLove4 жыл бұрын
Me too! I always had the full sugar version and I can't believe this worked 🥳
@audreypates78034 жыл бұрын
@@LowCarbLove hi... i just wanna know the measurement of almond milk and the heavy cream. Thank you.
@MsSassyChick4 жыл бұрын
I was just wondering today if there was keto recipe out there for flan- I am so happy! I can’t wIt to make this!
@LowCarbLove4 жыл бұрын
Yay! You're going to have to make this :)
@FM19MONTH3 жыл бұрын
Making another batch. Allulose in pan! Yum. So easy and even more delicious. Thank you , Mayra. I love puddings, custards, flan, and tapioca. I make this and it satisfies my craving for all.
@eradgr83 жыл бұрын
Thanks for this recipe, I make an awesome cheese flan but it is not the healthier version like this one. Will see if I can try to make one by adding cream cheese to it.
@LowCarbLove3 жыл бұрын
Hope you enjoy!
@bp85693 жыл бұрын
Extremadamente espectacular , un corte limpio !! Ya he preparado alguna de tus recetas !! Eres mexicana?? Besikos Wapa 🦋
@noeliamvl4 жыл бұрын
Wow tiene un aspecto delicioso. Sólo no se si encontraré alulosa fácilmente aquí en España no he oído hablar para que me salga igual. Osea el color del caramelo y el resultado es....... 🤤🤤🤤
@omysan083 жыл бұрын
I will try your recipe but will add cream cheese, that's my secrete for creamy consistency in my flans!
@greaterJAY4 жыл бұрын
Thank you thank you for this! Flan is my favorite dessert on the planet!
@LowCarbLove4 жыл бұрын
You're so welcome, can't wait to see you make this and tag me!
@lisaanderson80544 жыл бұрын
Love your shirt. Will definitely try this recipe.
@IyadhGmati3 жыл бұрын
“I never tried flan” Love that 😂
@sandraf4254 жыл бұрын
So glad i ran across ur videos! Gracias! 🙌
@michswags4 жыл бұрын
OH no...that came out alriiight!!! Bravo!! Thanks!!
@ronaldtrigeros22163 жыл бұрын
Hey Myra, since Creme brûlée is similar to flan 🍮 I’m wondering if you can come up with a recipe for keto creme brûlée?
@duhbruhh21763 жыл бұрын
Pelo esta bello 💕✨ and thanks for this recipe 👏🏼
@RENESFRENCH3 жыл бұрын
Great recipe. Great T too!
@delmagordon93412 жыл бұрын
I am single and not a cook. Your recipes are very appealing to me although some quantities too big for myself and not all can be frozen, ex the flan. On another note, went to Amazon to buy the things you use and found ratings with 5 stars, but when you start reading the reviews many have 1star and clearly state do not buy. Confusing. How can a product have 5 stars and many 1 star at the same time? Can’t wait to try the flan when I can find the cooking materials. Gracias!
@TheToddtw4 жыл бұрын
You need to stop! I can't wait to try this. I love Flan.
@johnvaldes87253 жыл бұрын
Gracias. Muy bueno!
@maritzanathaliee19724 жыл бұрын
💕💕💕💕💕💕 definitely want to try !!! Looks so yummy !
@ciliawillia94544 жыл бұрын
Lol how are you mexicana and never tried flan 🍮 ‼️😂🤣😂 Flan is my favorite cannot wait to try‼️just subscribed ‼️
@LowCarbLove4 жыл бұрын
Haha I know I couldn't believe it, did you see my face? 😂
@allika08104 жыл бұрын
love love these videos ill well be making this thanks for all u do...
@theletigz3 жыл бұрын
Love you Myra....un abrazo desde Lansing Michigan..hi Nati!!!
@kimberlyvillanueva253 жыл бұрын
You are telling me I can eat a piece of flan for only 0.3 net carbs 😱 girl what did you just put me on! Lol best believe ima have like 3 slices 0.9 net carbs 🙌🏻🙌🏻
@14yoohoo20074 жыл бұрын
I have SOO many “keto” sugars and now I’m recommended another one! 😩 Mayra, do you think other sugars would work
@LowCarbLove4 жыл бұрын
You can use any sweetener you have on hand. Erythritol or monk fruit would work!
@chontelhernandez52934 жыл бұрын
I tried monk fruit and it turned hard . 😭 it didn’t work. So of course I ordered allulose, it’s in the oven now 🙏
@LowCarbLove4 жыл бұрын
@@chontelhernandez5293 Let me know how that works! With monkfruit and erythritol, just watch it and make sure it thickens. If you heat it up too hot right away and it doesn't get thick before adding it to your dish, it can crystallize before you even bake the custard and will become hard after!
@margaretconger88604 жыл бұрын
Do you think swerve would work??
@sandraf4254 жыл бұрын
@@margaretconger8860 swerve is erythryitol in confectioner sugar form, so it might work, i am going to try & see if it works since I have swerve as well lol
@MarydToKeto4 жыл бұрын
Wow! So awesome!! Looks incredible!
@chancecatesmorrow4 жыл бұрын
DANG!!!! Mouth watering! Just subscribed! Will be trying this ASAP!
@polinaspirt8613 жыл бұрын
Thank you beautiful ! I was looking for videos were you just start keto and like what did your week of food look like .?