Myra, you're a real life saver. Just started keto 11 days ago and lost 7,7lbs. Thank you so much for these recipes and also your wonderful energy and love 💜

I tried this flan and it is awesome! It tastes exactly like regular flan like you would get at a restaurant...... Best keto dessert ever! Still trying to figure out why any person would put a thumbs down on this video.... Anyway, whoever's reading this I highly recommend this recipe it's awesome!

I made this for my family and they loved it!!!! Didn't even noticed it was keto lol Thank you soooooo much Best vibes your way!!!!

I made your recipe and added some cream of coconut. Was insanely good!!! Thanks for all your work on these recipes. 💕💕💕

i made it adding 2 oz softened cream cheese to your ingredients. Turned out delicious. Thank you so much for your recetas. Love them.

Your daughter is so precious and I love Flan. So I will have to give this a go...thank you for sharing.

As a fellow Mexicana, I absolutely LOVE flan with cafecito! So I make regular flan and add a tablespoon of instant coffee "Nescafe" and OMG is it amazing!!! Will have to try it with your recipe!

Se ve rico , yo cubrí el flan con papel aluminio antes de meterlo al horno, se Cose mar rápido y queda y sabe mejor 😍

I have no words to described how thankfull I am for this recipie! I saw this video a week ago but didnt have ALLULOSE :( I ordered and Amazon delivered at 3:56 pm today by 6pm my flan was in the fridge . I was afraid because of the 6 EGS ? BUT guess what ? Dindt taste as eggs at all I CABT BELIVE THE CARAMEL, THE TEXTURE , APARIENCE AND DELICIOUSNESS that I will call this flan THE PERFECT FLAN for now on . Trick for old ovens like mine bake lil longer on 400 degrees ! wich can upload a picture of it ! Mayra tell me what I can do for you to thank u for this ... IM YOUR NEW FAN AND FOREVER. All your recipies are AMAZING I dont feel alone on this journey anymore sooo happy I found yoo! GOD BLESS YOU !

Oh my gosh! You are making all my low carb dreams come true! Flan is a family favorite! Thank you so so much!

Mayra I did your almond pancakes today, and I love it, your very competitive and love that you had your daughter Nati helping you. I’m from Puerto Rico and we are so in love with your recepies

Made this today. I don’t have allulose on hand, so I used Lakanto monk fruit sweetener. While I was trying to get it to caramelize it started to smoke! Lol! And it didn’t really turn caramel in color, so I added a Tbsp or so of Lakanto golden sweetener and it darkened up just a smidge... Suffice to say, it still turned out great, but I did go to Amazon to buy the allulose! Great recipe! Can’t wait to dig into it after dinner tonight 😁

First time I ever had flan was during a mission trip to Cuba. I wasn’t sure what it was but I knew how hard the Cuban ladies worked to feed our mission team so of course I tried it. The flan was so delicious, so creamy, and I loved it! Can’t wait to try it keto. Darlington, South Carolina

You can also cook it in the instant pot for 14 minutes

I bet this would be great with coconut cream added as replacement for some of the almond milk with a coconut flavor....yummy!

I made this last week (I used the extra heavy whipping cream version) and it was to die for!!! I just need to take a picture next time!! Thank you so much, Myra, for sharing your recipes and strength!! 😋💕

The pan for the water bath you're using is a roasting pan 😊 Thanks for the recipe! I've never used allulose. Will give your recipe a try and make for my son who's Type 1 diabetic

looks great will have to try this for certain...and no bubbles on the sides...those are caused by your water in the Baine Marie boiled in the oven...

I’m making this right now !!! So excited 😆 I did 2 cups almond milk and 1 cup heavy cream for a creamier texture !! Let’s see how this comes out !! Thanks 😊

I love flan! Started Keto nearly a year and a half ago and have not had a single bite. I am looking forward to trying this and your 5 minute cheesecake. I recently subscribed and am enjoying your channel a lot.

I’ve been on Keto for five months and just now starting to try treat recipes.. this flan was delicious, I was missing the extra sweet and creaminess from la lechera and the caramelized sugar, but man-oh-man, this was good… tamales recipient will be next for me.. love your videos, keep teaching us new ways to enjoy our delicious Mexican food..

Looks great, and the caramel looks proper. I'll probably eat far more than suggested! Thanks.

Oh I have to try this! I love flan and now that I’m doing keto I thought I’d never be able to have it again lol

Myra I love all your videos and recipes but you always distract my with your lovely nails and delicate hands . Pretty pretty 😍 I tried this flan and the whole family loved it 😊

I made it yesterday it was delicious 😋

Flan- my favorite form of eggs😋🥰🤩🙏THANK a bunch

I just started keto this week and I am so happy I found your page. Just subscribed!! Me has salvado la vida lol

Thank you so much!! I tried this recipe and it was fantastic. Allulose is even easier to caramelize compared to normal sugar.

I love your videos and how you incorporate your family it makes it really special ❤❤❤

Gracias por tus recetas tan ricas, para el caramelo puedo usar la azúcar sucralosa o donde puedo comprar la que usted usa y felicidades por tu arte en la cocina

Please a chocoflan next!! 🤞🤞🤞🙏🙏🙏🥰🤗

This looks great, I will add 1/2 a bar of cream cheese because I like creamy flan.

Omg I made this and so good! I also made your pork belly recipe too! Delish! You are beautiful AND genius!!

This came out delicious! Thank you for another great recipe. !!!

I’m always making flan for my family, parties, potlucks...and have never attempted to make a keto version for myself because I always worry it won’t hold up nicely, but now that I watched your video, I’m definitely going to make this! Thank you!

I’m starting keto tomorrow but waiting two weeks before using dairy then I’ll try this recipe! Thanks so much for sharing

You have made the key to my heart lol flan is my favorite dessert and happy I will be able to have it in my keto journey!! Thank you!

Lol! How are you “ Mexicana “ and never had flan! My husband said the same to me because I have never had flan .. so now I have to try this

In the oven as I type. Can’t wait! Your recipes are the best!!!

Your da best ❤️ keto recipes been more easy Thanks of you ,, your recipes are easy and delicious 😋

We made this for our Easter dinner dessert an it was fantastic! Thank you. It was so tender and creamy, some of the best flan I’ve ever had. I’m a Californian, so I’ve eaten a lot of flan and I’m a good judge of it.

You are the best!! I love your videos! Full of great ideas to keep going in my keto life!. Thanks for everything that you share!

Hahaha!! I loved your daughters reaction!! She is absolutely adorable!! As a latina I Looove Flan. I must give this a try. Thanks so much! ♥

Omg this looks so delicious 😋 I’ll have to try this recipe.

Hola muy buenas recetas Keto , ya tienes nueva suscriptora ☝🏽 saludos desde Ohio, voy a preparar este flan

I literally made a keto Flan last night. I used Choc Zero’s recipe and it is delicious. I need to try your recipe now, looks heavenly!

Are you kidding me? I love Flan! 💕🥰

Wow that looks fabulous. I’ve been adding collagen to some of my recipes for extra firmness and use can use a little gelatin too.

When I make the regular version I use cream cheese too I think it will be okay to add some as well to make it creamy.

Finally made it and it's delicious. I have an older version so it took me 3 tries to get it right. Had to cover with foil and bake for 20 more mins. The last 2 times it was watery in the middle, but flavor was still good. I ate it like ludding. Thank you!

Thank you for all your fabulous recipes! Definitely will make this!

I have made this twice and it is delicious. Thank you for this recipe since this is one of my favourites desserts and I have missed it since going keto.

I’ve never had flan but this makes me want to! I think I may try little ramekins and scale down the recipe, see how that goes. Low carb or not I don’t think husband and I should eat a full sized flan 😅 and I’m betting it wouldn’t freeze well. I know it will be much shorter cooking time but hopefully it will turn out!

I literally love everything you do

I made this today and my husband and I loved it!

Oh my!! Flan is my weakness 😫 it looks amazing! Thank you beautiful 🙏

Omg you have saved me !!thank you !!8 been wanting this. Now if you can make chocoflan cake 🤤🤤 keto your the best !

This is the best flan recipe I have found , I do in in ramekins and it comes out PERFECT and delicioso, I do add 1/4 cup of Vanilla Skinny syrup to make it sweeter :D Thanks for the recipe.

Made this last night and added some lemon juice and lemon zest. Kinda reminds me of tofu texture. Maybe I will try double the eggs next time using only the yolk. That’s what my mom does with traditional flan. I guess there’s a low carb condensed milk that I have to look for and maybe try that too.

I love everything you make! So excited to make your keto flan because flan is a favorite of this Texas girl. And I don’t know if you have ever had chocolate flan but I love it even more and cannot wait to convert your recipe. Yippee! Also your little “sous chef “ is the cutest and sweetest angel and how fabulous that your Low Carb Love lifestyle came at a perfect time, she is not only learning our healthy, fun lifestyle but is also learning all about cooking with all this great experience. Congrats on your engagement and as a side note, I have 3 sisters and 2 of the 3 married men that were 30 something years older than they were. Both marriages successful and very happy. So wishing the 3 of you a very blessed life full of love and maybe even a baby brother or sister for Ms. Sous Chef M.! All the best with thanks for sharing so many interesting and wonderful vlogs. Merry Christmas too! 🎄🌲☃️🔥🥂🎁⭐️💚❤️💚

What a great video and an amazing result from the recipe. I've been on a Keto food plan for the last few weeks and I've really been missing desserts but now I can't wait to try this next shopping day. As an aside, here in the UK that is known as Creme Caramel and it was my goto Christmas dessert as I can't abide Fruitcake or Christmas Pudding. :D

I’m definitely interested in going Keto Flan. Happens to be one of my favorites!!! My question: Is the almond milk that you used 60 or 30 and is it sweetened or unsweetened? Thank you for all your great recipes. I truly appreciate you giving us the opportunity to actually follow along with you in the process by giving us the list of what we need before you begin!!! Rock on with your Keto self !

Finally I’m going to be able to have dessert 🍮 thank you for the recipe

I made this and it was Amazing! The only things I didn't like was the carmel sauce, it was too sweet but I just scraped most of it off and it was great. I ended up cooking it for 1hr 20min and it was perfect.

omg yes!!! It looks so good I can already taste it through the screen 😂 I need to make this ASAP

Oh my goodness, that recipe looks awesome, I can't wait to try it!!

I love flan! Gotta make this soon!! Love you girl! You are so awesome!!

Que rico 😋, yo le agrego cream cheese cuando ago le da una testura cremocita 🤗🤗🤗

Making this now, just popped it in the oven. So far, so good, can't wait to try it tonight!!! LOVE YOUR CHANNEL 💖💋💗💓

I love flan thank you for the recipe 😋🥰🎄🙏

Hola! ayer prepare el flan, esta rico!!! Fijate que se me hicieron dos texturas diferentes. Tambien utilice Monkfruit with erythrinol en ves de allulose. el caramelo se granulo ya estando frio, me gustaria saber si a ti se te hacen esas dos texturas en el flan y si el caramelo se te granula estando frio. Muchisimas gracias por tus consejos y recomendaciones. Saludos...

Making again ...

Gonna try it today, will add some cream cheese to make cheese flan 😉

Omg thank you for this recipe.... I love flan and have been missing this, you are amazing!

I was just wondering today if there was keto recipe out there for flan- I am so happy! I can’t wIt to make this!

Making another batch. Allulose in pan! Yum. So easy and even more delicious. Thank you , Mayra. I love puddings, custards, flan, and tapioca. I make this and it satisfies my craving for all.

Thanks for this recipe, I make an awesome cheese flan but it is not the healthier version like this one. Will see if I can try to make one by adding cream cheese to it.

Extremadamente espectacular , un corte limpio !! Ya he preparado alguna de tus recetas !! Eres mexicana?? Besikos Wapa 🦋

Wow tiene un aspecto delicioso. Sólo no se si encontraré alulosa fácilmente aquí en España no he oído hablar para que me salga igual. Osea el color del caramelo y el resultado es....... 🤤🤤🤤

I will try your recipe but will add cream cheese, that's my secrete for creamy consistency in my flans!

Thank you thank you for this! Flan is my favorite dessert on the planet!

Love your shirt. Will definitely try this recipe.

“I never tried flan” Love that 😂

So glad i ran across ur videos! Gracias! 🙌

OH no...that came out alriiight!!! Bravo!! Thanks!!

Hey Myra, since Creme brûlée is similar to flan 🍮 I’m wondering if you can come up with a recipe for keto creme brûlée?

Pelo esta bello 💕✨ and thanks for this recipe 👏🏼

Great recipe. Great T too!

I am single and not a cook. Your recipes are very appealing to me although some quantities too big for myself and not all can be frozen, ex the flan. On another note, went to Amazon to buy the things you use and found ratings with 5 stars, but when you start reading the reviews many have 1star and clearly state do not buy. Confusing. How can a product have 5 stars and many 1 star at the same time? Can’t wait to try the flan when I can find the cooking materials. Gracias!

You need to stop! I can't wait to try this. I love Flan.

Gracias. Muy bueno!

💕💕💕💕💕💕 definitely want to try !!! Looks so yummy !

Lol how are you mexicana and never tried flan 🍮 ‼️😂🤣😂 Flan is my favorite cannot wait to try‼️just subscribed ‼️

love love these videos ill well be making this thanks for all u do...

Love you Myra....un abrazo desde Lansing Michigan..hi Nati!!!

You are telling me I can eat a piece of flan for only 0.3 net carbs 😱 girl what did you just put me on! Lol best believe ima have like 3 slices 0.9 net carbs 🙌🏻🙌🏻

I have SOO many “keto” sugars and now I’m recommended another one! 😩 Mayra, do you think other sugars would work

Wow! So awesome!! Looks incredible!

DANG!!!! Mouth watering! Just subscribed! Will be trying this ASAP!

Thank you beautiful ! I was looking for videos were you just start keto and like what did your week of food look like .?