Keto Mock Apple Pie Recipe! How to Make Keto Apple Pie 2 CARBS/ 100 CAL

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Low Carb Love

Low Carb Love

Күн бұрын

Keto Mock Apple Pie Recipe! How to Make Keto Apple Pie ONLY 2 CARBS • Keto Mock Apple Pie Re...
Apple Pie
Yields:12 slices
Ingredients: lowcarblove.com/blog/low-carb...
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Directions:
1. Preheat oven to 350
2. Prepare pie dish and set aside, optional spray with avocado oil
3. Place all ingredients for the crust into a bowl and mix until dough forms a ball can do this in a food processor
4. Press dough into pie dish
5. Bake for 8-12 minutes
6. Set aside and allow it to cool
7. In a large pan add and all the remaining ingredients except the chayote and arrowroot powder. 8. Stir all the ingredients around very well. For 10 minutes over medium heat. Add chayote and then arrow root and make sure to combine it well. Allow filling to cool
9. Make crumb topping, add ingredients into a bowl and mix well.
10. Pour filling into baked pie.
11. Add crumb topping
12. Bake for 20 to 25 minutes uncovered until topping golden brown
13. Additional 5 to 10 minutes covered
Macros:
Calories 122
Total Fat 10.8g
Total Carbohydrate 4g
Dietary Fiber 1.7g
Net Carbs: 2.3g
Protein 2.3g
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0:00 Intro
0:12 Ingredients for Keto Apple Pie
0:20 Prep & Cooking Keto Apple Pie
7:14 Taste Test Keto Apple Pie
#lowcarblove #keto #applepie #ketoapplepie #cooking #desserts

Пікірлер: 134
@LowCarbLove
@LowCarbLove 2 жыл бұрын
Click here to see How to Make Keto Apple Crisp + Apple Pie A La Mode 🥧 kzfaq.info/get/bejne/nc5jdKydqM64mKs.html
@candieee1974
@candieee1974 2 жыл бұрын
Mayra someone put the wrong amount of ALMOND FLOUR in your sub titles! It's not 2 cups but 4! People are really confused as well as to the tea bags. Please can you update this video and your recipe? We all love apple pie and want to be clear on how to make it! Thank you so much!!
@marinashear3818
@marinashear3818 Жыл бұрын
@@candieee1974 I echo this! Was trying to describe this recipe to a relative, even showing her the printed version. I didn’t remember where the maple syrup came in, either. And the beginning of the recipe states that it can be doubled for the topping. I had no idea how to tell her what to do with the apple tea bags (the ones you use in your video are apple cider flavor). Please, please update this recipe to clarify these points. I’m anxious to make it here at home!
@kathygoddard5928
@kathygoddard5928 2 жыл бұрын
PLEASE, PLEASE PLEASE make a pumpkin pecan cheesecake, like cheesecake factory only keto! It is my favorite in the whole pie world! The only thing I am really missing this season 😳 And I LOVE your recipes! 💕
@sanjbhardwaj2729
@sanjbhardwaj2729 2 жыл бұрын
So.... I made this pie this morning and OH MY GOD was it GOOOOOOOOD!!! Great call on adding the apple cinnamon tea bags to mixture. I let it "stew" for 20 minutes for all the flavors to come together and had it with keto vanilla ice cream. Insane!!!!!! Thank you!!
@nomadtom2420
@nomadtom2420 2 жыл бұрын
Wont green apples also be ok since they’re more tart than sweet they have a low glycemic index ?
@Lucidleo-li8yu
@Lucidleo-li8yu Жыл бұрын
For all of those who are asking, YES you boil the Chayote in the water with the teabags. She explained that Chayote is neutral and so boiling them with the teabags is what infuses them with the apple flavor we want.
@piss-n-vinegar8457
@piss-n-vinegar8457 2 жыл бұрын
Had no idea pie dishes even looked like this one, I want one ASAP
@robinhaupt9119
@robinhaupt9119 2 жыл бұрын
Looks amazing, def making this. Thank you Mayra!
@milagrosrosa7137
@milagrosrosa7137 2 жыл бұрын
Mayra quiero vivir al lado tuyo mujer! Wao. Soy Dominicana y vivo en Tampa, no hablo mucho inglés y a veces no puedo seguirte en las instrucciones; pero he hechos algunas de tu recetas y me encanta!
@jamesharrison6201
@jamesharrison6201 2 жыл бұрын
In the colonial times with flour in short supply or nonexistent, native nuts were used in crusts. If I remember correctly, Williamsburg had a Thanksgiving demonstration pumpkin pie with the crust from walnut, pecan, beechnut, and I think there might have been more but that type of crust sounded really interesting
@1lady4lads
@1lady4lads 2 жыл бұрын
This is the one dessert I miss the most with a wheat allergy and a low carb diet!! I thank you for sharing, my holidays will be sweeter because of your recipes 😊
@amena92
@amena92 2 жыл бұрын
You are amazing!!! What a great creative recipe❤️
@kdbee6086
@kdbee6086 2 жыл бұрын
I just used the chayote for your apple crumble recipe, and OMG!!! It tastes amazing. First time I've used chayote and really love the texture and flavor. I'll definitely be using it often. Thank you!
@brigittefregault6411
@brigittefregault6411 2 жыл бұрын
Hi Mayra, I'm going through some of your recipes for the upcoming Thanksgiving. I will give this pie a try. I just ordered the pie plate on amazon. I love that I will be able to use it as a serving plate. I made your Crescent Rolls recipe today. They came out awesome, delicious. They will be part of my Thanksgiving spread! Thank you for sharing all your great recipes! You're the best!
@brittanyjimenez8915
@brittanyjimenez8915 2 жыл бұрын
Cant wait to try and make this perfect for a thanksgiving desert 🤗
@sweetheartgourmetrecipes4829
@sweetheartgourmetrecipes4829 2 жыл бұрын
Thank you for your recipe. I like learning new recipes.Great is the recipe, I'm also a chef and I love making cooking videos, you did a great job!😋😋😋😋😋
@marlenyguzman
@marlenyguzman 2 жыл бұрын
OMG I needed this in my life 🤤 thank you 😉😗
@kkelly4360
@kkelly4360 2 жыл бұрын
You are a beautiful human being from inside out. You Glow, Gurrrrrlll! 🤩Thank you 🙏 for sharing your health journey and delicious recipes! Every recipe I’ve tried of yours is amazing! Please make a cookbook! I would buy it in a hot second!
@ronm6585
@ronm6585 2 жыл бұрын
Sweet! Thank you. 👍🏻😋
@mercedisaac3300
@mercedisaac3300 2 жыл бұрын
Yum !!! You are the best!!!!!
@LifeIsMessyImLearningAsIGrow
@LifeIsMessyImLearningAsIGrow 2 жыл бұрын
What a delicious apple 🍎 🍏 recipe! Your clear presentation makes it look so easy to make! I think I’m gonna give this recipe a try and just make a few modifications to fit my families dietary needs/restrictions. I appreciate you sharing your talent with us. I make cooking videos too and I appreciate being able to learn from other amazing creators like you. I hope we can learn from each other as we grow our channels! I look forward to watching new videos👍🏻👍🏻
@streamguyentertainment
@streamguyentertainment 2 жыл бұрын
I like apple pie and keto is just a bonus. Thanks for sharing this
@MadebyYouandI
@MadebyYouandI 2 жыл бұрын
I've been researching pies for my own channel and came across your video. This looks simple to make and delicious -- pinned it! -- and low carb, what's not to love. :)
@MarthaMajority
@MarthaMajority Жыл бұрын
Que loca!! So good!
@figmo397
@figmo397 2 жыл бұрын
I can't wait to try this for Thanksgiving!
@esliet
@esliet 2 жыл бұрын
Wow need to make this
@marcala4696
@marcala4696 2 жыл бұрын
Love your food!! Can you make a keto capirotada? Please!!! 🤗
@dublinjazz1
@dublinjazz1 2 жыл бұрын
Usually if a dessert doesn't have copious amounts of chocolate I don't see the point, but I'll totally make an exception in this case:)
@LowCarbLove
@LowCarbLove 2 жыл бұрын
Let me know it comes out!
@Peace-zp7fl
@Peace-zp7fl Жыл бұрын
I made it and came out delish! to make the filling a bit thicker, i use 2 teaspoons of Agar mix with water and I added a little apple brandy. Thanks for sharing this recipe 🌻☺✌
@violet2280
@violet2280 2 жыл бұрын
Tis the season🎄👩‍🍳
@sirmatic2776
@sirmatic2776 2 жыл бұрын
I've never clicked on a video so f*cking fast in my life. Amazing video!!!
@barbaragillett9904
@barbaragillett9904 2 жыл бұрын
Thank you going to try apple pie 🙏🇬🇧
@Riversbend710
@Riversbend710 Жыл бұрын
The chipotle is seasonal. Try kohlrabi. Seasonal too. Kohlrabi makes a great potato substitute.
@chandanaiyla5310
@chandanaiyla5310 2 жыл бұрын
Omg just love love and always love ❤️
@chandanaiyla5310
@chandanaiyla5310 2 жыл бұрын
Omg I m literally starving 🤤🤤🤤
@LowCarbLove
@LowCarbLove 2 жыл бұрын
🙏🙏🙏
@darrylm3627
@darrylm3627 11 ай бұрын
😄👍🏿Good Stuff, Great Tips
@ilona7591
@ilona7591 2 жыл бұрын
Which parts is the 'brown sugar' making? Meaning what can I leave out if I have the brown sugar, is it the molasses and the white sugar? Love the video, been craving some apple pie
@msnola915
@msnola915 2 жыл бұрын
Yummy!!!!!!
@LadyJ.461
@LadyJ.461 2 жыл бұрын
Yummm😊🙋Blessings💙💙💙✌
@lauraa2877
@lauraa2877 2 жыл бұрын
Chayote squash is a nightshade, so just a heads up for those with autoimmune disease that have a sensitivity or intolerance to nightshades, unfortunately, I found out the hard way.
@nancycollier8054
@nancycollier8054 2 жыл бұрын
Thx
@alesiaashton332
@alesiaashton332 2 жыл бұрын
PLEASE - how long do u cook the Chayote in the tea/lemon water!!!! So many have already asked…..
@patriciapeterson1400
@patriciapeterson1400 2 жыл бұрын
Myra, your apple pie recipe looks wonderful. For the sauce you list 3 Tbs sweetener for boiling AND 3/4 cup sweetener. I didn’t see you add additional sweetener. Could you explain?
@OldSchoolPrepper
@OldSchoolPrepper 2 жыл бұрын
girl, you need some protective gloves for those hands. It is only a matter of time until you slice your finger on a sharp mandoline...they are cheap and easy to get.....love the recipie I use Chayote quite a bit in my cooking. It's wonderful.
@cindaalmaraz1579
@cindaalmaraz1579 2 жыл бұрын
She’s fine
@OldSchoolPrepper
@OldSchoolPrepper 2 жыл бұрын
@@cindaalmaraz1579 short term thinking, fine today, cut tomorrow. I have a sharp mandoline those suckers want to take a bit out of your hand.
@tabakenna7978
@tabakenna7978 Жыл бұрын
As holiday season approaches this recipe is great, but me personally don’t like pies. Have you ever tried to make tarts? My favorite is apple cream tart or plum tart. I would love to see the recipe in low carb
@janekzricard2998
@janekzricard2998 2 жыл бұрын
@Low Carb Love can you use this crust recipe for a quiche minus the sweetner of course?
@chuckyve9243
@chuckyve9243 2 жыл бұрын
Great recipe thank you my question is would it be so bad to just use apples... 😅 It doesn't really matter it looks fantastic....
@heatherabusneineh6281
@heatherabusneineh6281 2 жыл бұрын
Apples have too many carbs.
@ajatracy1299
@ajatracy1299 2 жыл бұрын
Apples are higher in sugar.
@chuckyve9243
@chuckyve9243 2 жыл бұрын
@@ajatracy1299 Thank You!!!!!
@lisadurant883
@lisadurant883 Жыл бұрын
Can also use zucchini for mock apple pie. Probably easier to find
@mahoganygirl3035
@mahoganygirl3035 2 жыл бұрын
Keto apple cobbler here I come !!!
@ramonrosario2234
@ramonrosario2234 2 жыл бұрын
What kind of sugar can you bay by the pound ,WICH one do you use
@lloessy
@lloessy 2 жыл бұрын
Love your videos❤ Question: do you simmer the Chayote in the water with the teabags like in your other apple crisp recipe? And for how long approximately, since it is sliced and not cubed???
@milkarivera3914
@milkarivera3914 2 жыл бұрын
I have the same question, when and how do you used the tea?
@teffg.8909
@teffg.8909 2 жыл бұрын
Yes I got confused a wee bit. Because she said boil. So like do we boil then cut and cook. Or did she mean to say simmer it and add the bags then. Mayra help us out! Lol
@turtlemasterroshi
@turtlemasterroshi Жыл бұрын
This was very confusing. I THINK at 5:41 you can see 2 tea bags in the center of the mixture...
@angelachristle2116
@angelachristle2116 Жыл бұрын
💜
@yogimaster1
@yogimaster1 Жыл бұрын
Can we double this recipe to make a deeper dish apple pie? What adjustments would have to be made on the cooking time?
@joebender33
@joebender33 Жыл бұрын
Never heard of Chayote....My grocery store app goes straight to "Chayote squash". Is that what we're talking about here in this video ?
@KaterinaStClaire
@KaterinaStClaire 2 жыл бұрын
You can you zucchini for the "fruit" with apple pie spice and keto sugar.
@heatherabusneineh6281
@heatherabusneineh6281 2 жыл бұрын
Also yellow squash.
@ajatracy1299
@ajatracy1299 2 жыл бұрын
Any kind of squash? How would you prepare it? In cubes? I have never heard of this squash she used today.
@KaterinaStClaire
@KaterinaStClaire 2 жыл бұрын
Aja I've heard of her squash but it's unavailable where I live. I knew a person who sliced zucchini (and probably can use yellow squash but it would have to be tender) in circles then cut them in half. He was a diabetic and you could not tell the difference in taste using apple pie spice in the mix.
@kimsy520
@kimsy520 2 жыл бұрын
I tried using zucchini for apples and it was just gross. 😔
@KaterinaStClaire
@KaterinaStClaire 2 жыл бұрын
The zucchini slices has to be thinly cut 1/4, not thick slices or chunk.
@taasch2505
@taasch2505 2 жыл бұрын
Next one: How to make Keto girlfriend? lol would be nice to be able to make dinner for two or something that would be savored and appreciated BUT some girls I know are vegan and veg. Keto has been working out so well for me over the last 7 months there's no way I'm stopping tbh. 65 lbs down!
@spritualandhealthy7704
@spritualandhealthy7704 2 жыл бұрын
What’s the name of the sweetener
@candylove_pr
@candylove_pr 2 жыл бұрын
Mm mm mm 😋😋… Hi Mayra, DTB, me puedes recomendar una mantequilla 🧈 un baking powder, cuales serían mejor?? Porfisssss 🥰
@PerlaLopez-dz8ji
@PerlaLopez-dz8ji 2 жыл бұрын
Hola, Kerry Gold Pure Irish Butter 🧈 es buena. :)
@ttocselbag5054
@ttocselbag5054 2 жыл бұрын
Damn hon! Apple pie makes me weak in the knees! 😁😁❤️❤️
@P4ND4ZZ
@P4ND4ZZ 2 жыл бұрын
How much arrowroot powder?
@patriciarobinson6081
@patriciarobinson6081 2 жыл бұрын
Where's the Keto ice cream 😋
@jessnotliketherest85
@jessnotliketherest85 2 жыл бұрын
Hi Mayra can you just open a low carb/Keto bakery & restaurant in OC already so I can just buy them from you? I don’t have the time or patience to make all these wonderful delicious things you make. Plus I don’t like cooking at all & it’s not gonna come out like yours does... I should know.... I made the sweet Hawaiian rolls but I didn’t have the king Arthur’s flour so I used a keto flour from Walmart 😳. My rolls came out like yeasty hockey pucks 🤣🤦🏽‍♀️. Please Mayra open a low carb love bakery & restaurant in OC I will be eating there at least 2-3 times a week 🙏🏽. I’m in Anaheim.
@ajatracy1299
@ajatracy1299 2 жыл бұрын
I have never heard of the type of squash she used in this video. If you substitute with a different type of squash such as zucchini, would you prepare it the same way? I was confused on the boiling tea bags. Do you boil the squash as well? Last year I made her pecan pie and it was amazing!!! I would love to try this, but I am a little confused 🤔
@kellystraveltips
@kellystraveltips 2 жыл бұрын
I think she used the chayote because it will take ok the texture and flavor of what you cook it with. Usually a zucchini doesn’t do that. She boils the chayote with the apple flavored tea bags so it will take on the apple flavor and will soften like an apple
@ajatracy1299
@ajatracy1299 2 жыл бұрын
@@kellystraveltips thank you
@DarkDarcek
@DarkDarcek Жыл бұрын
My English isnt that good,could you explain what means: "Double recipe for topping" does that mean use double the ingridients of the recpie? Also what does " butter would be 1:1 substitute" mean? that if we use 2 tablespoons of Cocnut oil we can use 2 tablespoons of butter instead?
@kerrywebb810
@kerrywebb810 2 жыл бұрын
Do you boil the chayote with the teabags before putting it with the filling ingredients?
@kimsy520
@kimsy520 2 жыл бұрын
Yes
@candieee1974
@candieee1974 2 жыл бұрын
I did that first before even making the pie. I boiled water and threw the tea bags in there and left and left them in with the squash for about 15 mins or maybe even longer to fully absorb the apple spice flavor.
@syndimail
@syndimail 2 жыл бұрын
Did I miss something? Where does the apple tea come in?
@candieee1974
@candieee1974 2 жыл бұрын
I did that first before even making the pie. I boiled water and threw the tea bags in there and left and left them in with the squash for about 15 mins or maybe even longer to fully absorb the apple spice flavor.
@Angiepremo
@Angiepremo 2 жыл бұрын
Hmmm, I bet you could use sliced zucchini instead too.
@goldie3602
@goldie3602 2 жыл бұрын
So tell us....when do we use the apple tea bags?? Like it's not even listed in the instruction page?? thanks
@candieee1974
@candieee1974 2 жыл бұрын
I did that first before even making the pie. I boiled water and threw the tea bags in there and left and left them in with the squash for about 15 mins or maybe even longer to fully absorb the apple spice flavor.
@goldie3602
@goldie3602 2 жыл бұрын
@@candieee1974 thank you
@dianec3279
@dianec3279 2 жыл бұрын
I don’t understand… when did you use the tea bags?
@LaTerfaMexicana
@LaTerfaMexicana 2 жыл бұрын
Yeah, was wondering the same.
@candieee1974
@candieee1974 2 жыл бұрын
I did that first before even making the pie. I boiled water and threw the tea bags in there and left and left them in with the squash for about 15 mins or maybe even longer to fully absorb the apple spice flavor.
@incaputinsigata
@incaputinsigata Жыл бұрын
yellow apple
@danieladam4901
@danieladam4901 9 ай бұрын
Molasses?? I just bought a jar for this recipe and just found out that in 100g the sugar is 61g or did she use sugar free? I'm just wondering, so if I'm going to follow this recipe will it be really keto friendly? Anyone please, because it seems like she is not giving any answer on people's questions.
@gabriellavork7991
@gabriellavork7991 2 жыл бұрын
Why not used apples?
@KevinMphotography
@KevinMphotography 2 жыл бұрын
Hey it’s my apple pie 😂
@cinqueqwerty
@cinqueqwerty 2 жыл бұрын
I have never seen chayote. I suppouse there is no substitute?
@LaTerfaMexicana
@LaTerfaMexicana 2 жыл бұрын
You can make this recipe with zucchini as well and it's really good.
@cinqueqwerty
@cinqueqwerty 2 жыл бұрын
@@LaTerfaMexicana thanks, excellent idea!
@tammybaker7565
@tammybaker7565 2 жыл бұрын
Where can I get the apple substitute s?
@kimsy520
@kimsy520 2 жыл бұрын
You can try an Asian or Mexican market
@candieee1974
@candieee1974 2 жыл бұрын
I got mine from Walmart
@kimsy520
@kimsy520 2 жыл бұрын
I’ve also seen them at Sprouts. At my local one, they’re $1 each.
@yoshiryoki2206
@yoshiryoki2206 2 жыл бұрын
The color filter is messing with my eyes 👀 😳 😅 lol
@user-qr8id6rx1k
@user-qr8id6rx1k 10 ай бұрын
My husband loves apple pie so I thought I would try this. Well let me tell you it was a disaster! 🤷‍♀️
@nellbaker1350
@nellbaker1350 2 жыл бұрын
Where do you buy Chayote?
@kathirabun5617
@kathirabun5617 2 жыл бұрын
My Walmart sells it.😉😉
@candieee1974
@candieee1974 2 жыл бұрын
I always buy ours at Walmart
@marilynking-hooper4624
@marilynking-hooper4624 2 жыл бұрын
😘❤️❤️❤️🙏🏼🌺
@johnm2482
@johnm2482 2 жыл бұрын
Does anyone out there really cut a pie into twelve slices? 😳🤣
@baronislove3063
@baronislove3063 2 жыл бұрын
chayote seed should be removed..
@learningliving2600
@learningliving2600 Жыл бұрын
The most vague and confusing recipe and directions ever! Moving on!
@DesertButterfy
@DesertButterfy 2 жыл бұрын
I am so very disappointed right now. I watched your video and then went to your site and printed out your recipe. I then went shopping and purchased all said ingredients, figuring that now I'm set to make a lovely Mock Apple Pie for Thanksgiving. Then ... I set my ingredients out and began to read through your recipe and having questions right and left. So I went back and re-watched your video. Who the heck are you using to write your recipes or NOT answer any of the same questions of your followers who at this point are now struggling and thinking this whole thing is crap and now we throw it out. What a waste. What's even sadder is that you Mayra will probably never even read this post.
@candieee1974
@candieee1974 2 жыл бұрын
Which part are you confused about?
@DesertButterfy
@DesertButterfy 2 жыл бұрын
@@candieee1974 The part where what she shows in video vs what ingredients are showed in description vs what ingredients and instructions are shown in printed recipe from low carb love webpage. None of them at the time of responding jive with each other, making it impossible to complete recipe. Definitely missing parts to instructions also.
@candieee1974
@candieee1974 2 жыл бұрын
@Desert Mom ok I made this pie and let me tell you, it came out AMAZING!! So I cut up 3 choyote squash into small pieces and put it to boil with 6 apple spice tea bags directly in the pot with them.. I added about 1/4 cup of truvia sugar. I let them boil for about 45 mins then just turned it off to let it marinate for about 2 hrs. Then in a frying pan I added 4 tbs of butter and the rest of her spices she said. In the video she uses 4 cups of almond flour even though in the subtitles it says 2. I found this out the hard way bcuz it would not form a ball. So I rolled out my dough and placed it in my dish then baked it for 8 mins. I had to put a full box of geletin in my batch bcuz it was too liquidity. Cook all that until it becomes thicker. Then just turn off the stove. After that take your dish out from oven and put your choyote into it. Oh I had to make an extra cup of dough for the top since my dish was large around, you might not have to do this but I did. Then just Cook for 25-30 mins and that's it! Let me know if you have any questions more I'd be glad to help.
@candieee1974
@candieee1974 2 жыл бұрын
@Desert Mom ok I made this pie and let me tell you, it came out AMAZING!! So I cut up 3 choyote squash into small pieces and put it to boil with 6 apple spice tea bags directly in the pot with them.. I added about 1/4 cup of truvia sugar. I let them boil for about 45 mins then just turned it off to let it marinate for about 2 hrs. Then in a frying pan I added 4 tbs of butter and the rest of her spices she said. In the video she uses 4 cups of almond flour even though in the subtitles it says 2. I found this out the hard way bcuz it would not form a ball. So I rolled out my dough and placed it in my dish then baked it for 8 mins. I had to put a full box of geletin in my batch bcuz it was too liquidity. Cook all that until it becomes thicker. Then just turn off the stove. After that take your dish out from oven and put your choyote into it. Oh I had to make an extra cup of dough for the top since my dish was large around, you might not have to do this but I did. Then just Cook for 25-30 mins and that's it! Let me know if you have any questions more I'd be glad to help.
@DesertButterfy
@DesertButterfy 2 жыл бұрын
@@candieee1974 thank you, these directions do sound clearer. How many eggs did you use as the video says 3 but instructions said 1? Also you say you upped the flour to 4 cups, anything else take more? I'm assuming you drained the chayote after boiling?
@bethwillard7795
@bethwillard7795 2 жыл бұрын
Don’t cuss😡☝🏼
@kimsy520
@kimsy520 2 жыл бұрын
Why the fuck not?
@TheQueensWish
@TheQueensWish 2 жыл бұрын
Girl I wish you’d stop with the photos of you with a spoonful in your mouth. Do you ever make anything healthy like a salad? It’s so triggering! And maddening! It’s like I wasn’t even thinking that and all of a sudden .... boom, your video lands. The image alone feels like binge. Should I just unsubscribe if I can’t take it?
@amandah3205
@amandah3205 2 жыл бұрын
Yes, you know what will trigger you and it isn't going to be in the minds of everyone else. Are you working with anyone to help you not be as easily triggered? A support system in place? Trying al anon or an organization similar to AA to get referrals for trained therapists... most people do best not going to group as the people coming can describe all their triggers which makes it even harder. I'm so sorry you are struggling with this. ( HUGS)
@TheQueensWish
@TheQueensWish 2 жыл бұрын
@@amandah3205 I don’t think it’s healthy for anyone. Why does Mayra just focus on deserts and treats day after day after day? Only she can answer. Men don’t live this way or eat this way. They couldn’t care less about deserts and treats. This is keeping us all fat even if it’s keto. It’s a mindset of always having this on the brain. How much bandwidth, mentally, should we be spending on this? The answer is close to zero if we’re all consigned to losing weight and be in Ketosis. This is just so much clickbait. Am I working with someone to solve it? Yeah, how about the exit button? Unsubscribe this channel.
@kimsy520
@kimsy520 2 жыл бұрын
@@TheQueensWish I mean, it’s so easy to just unsubscribe. 🤷🏽‍♀️ The point is to enjoy sweets and “carby” treats without the guilt. We don’t eat like this all of the time.
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