Teriyaki Chicken Bowl! | Low Calorie | Low Carb | High Protein

Teriyaki Chicken Bowl! | Low Calorie | Low Carb | High Protein | Weight Loss

Рет қаралды 139,614

Күн бұрын

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This 5 ingredient chicken teriyaki recipe is a GAME CHANGER. I love those high-protein, filling, hearty dinners and this is one you’re going to want to try. Only 295 Calories and packed with 30g of protein!
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Пікірлер: 215

@robinmeggs8015 Жыл бұрын

I Iove how entertaining you are without being vulgar and cursing a ton…it’s hard looking for videos to watch with my kids nearby but you rock and your meals are so delicious ❤

@JRL03 11 ай бұрын

Agree! I have little ears always close by. I love that I can watch your channel around them. 😊

@feefs2139 10 ай бұрын

God bless you mamas that still have class 🙏🏾❤

@roaialeewolfe5237 Жыл бұрын

I made this last Sunday as a meal prep for my brother as he is trying to lose about 70 lb. I have always loved meal prepping and I have to tell you this was absolutely delicious I made it again for myself today! I also love your yogurt frosties We made those for dessert. I love your recipes keep them coming ❤️

@decuevas244 Жыл бұрын

Thank you. God bless everyone

@tiffaniegrier4628 Жыл бұрын

Anytime I hear 5 ingredients or less I’m game! Trying to get back into cooking my own food…gonna binge your channel❤

@evanraptureready7981 Жыл бұрын

I want to thank you. I started following your channel year and a half ago and I have lost 70 pounds. Not just a diet but a life style now.

@ellasabe6377 Жыл бұрын

The addition of coleslaw mix makes perfect sense when you consider thinly sliced carrots and cabbage are often part of Asian cooking. Wonderful idea to bulk up my cauli rice that I can't wait to try!

@pininolfg Жыл бұрын

It’s already a ton of carbs with the vegetables and sause and u wanna add more ?

@anneh4852 Жыл бұрын

Thank you for the cauli rice hacks! I will be draining better, adding cabbage, and enjoying my fluffy fried rice! 🥰

@Key2me2 Жыл бұрын

Why am I being shown this, I’m trying to have a vegetarian meal plan 😢

@coopie624 Жыл бұрын

Wow! Thanks for this recipe!

@FatimaNoor19739 Жыл бұрын

OMG! Definitely gonna make this recipe this week! Thanks

@fjp9 Жыл бұрын

i love adding cabbage to my cauliflower rice and stir fries.

@ieshiaaa Жыл бұрын

I've been making a list of your recipes that I'll be rotating during the week, and this is definitely one of them! Thank you for making this for us!

@shellykeyes8389 Жыл бұрын

Great vid…loved all the tips! Can’t wait to try this recipe ❤

@sharonmayeaux8477 Жыл бұрын

I'm going to make this weekend, I can't wait... Thanks for showing!! 🥰

@beachbum-mk1cu Жыл бұрын

I’ll be trying this awesome looking recipe next week, thanx 4 sharing

@patwiles330 Жыл бұрын

Thanks for sharing! Looks so delicious!

@lisaleem9593 Жыл бұрын

This is dinner! Thanks so much for the recipe.

@djmac5367 Жыл бұрын

Can’t wait to try this! Looks so yummy

@sweetrouble420 Жыл бұрын

Oh my goodness. That made my mouth water. And you had me at low-carb, low calorie and high pro. Thank you for helping us stay healthy ❤

@peggyaguero4735 Жыл бұрын

Can't wait to try this recipe. thank you!!

@user-ss4ez8eo2v Жыл бұрын

I just made this tonight for dinner, and it is absolutely delicious! All your recipes that I have tried so far have been a hit. Thank you for always sharing!

@patmartin3233 Жыл бұрын

YUM!! Adding that to my grocery list to make!!!

@susanclegg1302 Жыл бұрын

Thank you so very much for sharing your love for food, flavor and fun!

@stephtoscano7766 Жыл бұрын

Beautiful bowl! It looks delish 🤗

@pattilton5516 7 ай бұрын

It's so much fun watching you and you demonstrate and explain so well! Everything I've tried has been amazing!! Thanks for the excellent recipes!

@jayshreemistry6891 Жыл бұрын

Made it tonight ! Absolutely delicious and guilt free healthy eating ! Thank you !

@hhholmes714 Жыл бұрын

This was already on the 'to make' list, thanks so much for the inspiration! Stay Blessed🙏🏼❤️🍛

@beatricemartinez1301 Жыл бұрын

Definitely making this! It looks bomb! Thank you for sharing all this wonderful recipes. ❤

@breath-of-fire Жыл бұрын

One of your BEST!!!! 🔥🔥

@user-iy2ct6ll4y 21 күн бұрын

That looks so good. I'm making it today!

@ronm6585 Жыл бұрын

Thanks Mayra. Almost at the 1 Million! 😮👏🏻

@LowCarbLove Жыл бұрын

🤞🏻

@notaytguru8214 Жыл бұрын

This looks delicious quick and easy!

@priscillacontreras4575 6 ай бұрын

I am making this weekend. It looks delicious.

@marlyndastuckey-taylor7897 Жыл бұрын

Made this recipe for my weekly meal prep. I must say it’s 🔥. Thanks for the recipe😘

@yanirisencarnacion04 Жыл бұрын

this looks so delicious. I need to try it. thanks

@sueguidry4216 Жыл бұрын

Oh yay once again thanks so much for dinner tonight 😊😊. I love your videos

@susancooper9597 Жыл бұрын

This looks delicious 😋. Nice and easy for summer or quick dinners. Can't wait to make this one!

@KristenMartinez Жыл бұрын

This looks delicious. Can’t wait to try it.

@KetoCookbooksCorner Жыл бұрын

*Thank you for sharing this delicious and easy-to-follow recipe.*

@vanessajenkins5703 Жыл бұрын

Love the video with a of your tips. Looks yummy

@ROXELL 2 ай бұрын

Looks so good!

@denisejf Жыл бұрын

This looks delicious!😋 I'm going to make this, just have to get all the ingredients 😊 Thank you so much for showing us this great bowl!🤗

@lynnhughes6038 Жыл бұрын

I am soo glad I found your channel ❤ This looks amazing 😊 Love this ❤

@lynneholden6216 Жыл бұрын

That looks delicious, thanks for sharing!

@jenenegreen4731 Жыл бұрын

I made this yesterday. Even my 3-yr-old grandson loved it!!

@rsoubiea 2 ай бұрын

You read my mind, love teriyaki and orange chicken. It’s so versatile and fun to jazz it up. Thank you mama 😍

@sicibell Жыл бұрын

I also drain and use a dry hot pan to get all of the moisture out too 👌🏼

@chantelraigosa8949 Жыл бұрын

This looks so good!

@user-tp1gx4ej1u Жыл бұрын

@Low carb love I just made this tonight and it’s amazing!!!

@palomahealing5073 Жыл бұрын

Loved this recipe❤ thank you

@sharonquay Жыл бұрын

You go girl. I've been watching for a long time and love, love, love your content. I may not always comment BUT I do love your recipes :). 1 mil here you come :).

@rwheeler4156 Жыл бұрын

I love cabbage in stirfry/fried rice! Looks yummy!

@stephanygates6491 6 ай бұрын

Wonderful tips!!!

@shirleystrong2122 3 ай бұрын

Great video! Looks yummy! ❤

@lindayilmazian92 Жыл бұрын

Congratulations!!! Following all your channels. I love you!! I would like the mixer

@debbieromero4983 7 ай бұрын

I made this last Tuesday. My son said of all the recipes that I made, from LCL, he said this is his favorite. He said he could eat this once a week. My son is losing weight, and he is not bored or wanting to cheat, because of your wonderful delicious recipes. Thank you, thank you, thank you. 👍👏😊

@adiquinche6344 Жыл бұрын

Hey girl! When is your cooking book coming out? I’ll definitely buy it

@dafinajackson5654 Жыл бұрын

I will definitely try this low carb recipe!!

@LowCarbLove Жыл бұрын

Hope you like it!

@shawuanamay3913 Жыл бұрын

Looks soooo good!

@CS-ow4gl 9 ай бұрын

Great recipe !! The rice is really the star and can be used as a side w many things !!!

@phillopez9223 Жыл бұрын

Looks fantastic!!!! A must try!! 🎊🎉🥳👏

@robertmunoz11 Жыл бұрын

Im going to try that it looks good

@kimberlykearns2752 Жыл бұрын

Made this last night. Loved it! The hubs, who hates anything sugar free loved it too. Will definitely be putting this in the rotation.

@paigeveitch8010 Жыл бұрын

oh my gosh exactly what i was looking for!

@partywithjazelle Жыл бұрын

Looks delicious gotta make that soon

@optionout Жыл бұрын

Looks GREAT.

@michellegallegos8749 Жыл бұрын

Going to make this for my work meals for next week.

@susancooper9597 Жыл бұрын

I made this for dinner tonight. IT WAS DELICIOUS!! 😋 I will definitely be making this alot!! THANK YOU MAYRA for all your recipes! You have the best and tastiest recipes!! 😋❤😋

@cristinarogers3969 Жыл бұрын

This looks great!!

@ivonneleaty8501 Жыл бұрын

Omg that looks delicious. I really enjoy your channel.

@nicoletlachica9548 Жыл бұрын

Made this today and it was absolutely delicious!! I would even say that it tastes like take out 😋 The coleslaw mix really adds to the fried rice, added some soy sauce and it was perfect! Thank you for another great recipe ❤

@sullee3002 Жыл бұрын

Made this tonight... freak'n DELICIOUS 🎉🎉 Hubby who basically doesn’t like most veggies, clueless to the cauliflower. Great flavor all around. Will make again & super easy! Thank you!!

@darsig3317 Жыл бұрын

I’m making this tonight. Looking forward to it!

@BrendajoGreenhaw 8 ай бұрын

Love your recipes

@jewlz8538 Жыл бұрын

U are just too awesome! Thanks a bunch.

@sarahu5217 Жыл бұрын

Made this last night and it was a big hit. Thank you. Made a rice version of the caulirice for the kids. Got a thumbs up from them too!

@florevicyap697 Жыл бұрын

Will definitely try this, thank you!!&

@rodiereichard1213 Жыл бұрын

Another recipe well done. Yum

@dianealexander315 Жыл бұрын

Looks great!

@jessicacruz7627 9 ай бұрын

OMG it looks great 👍🏼

@mfigueroa2079 2 ай бұрын

Omg what an amazing recipe. The rice trick to bulk it up is genius. I have a large family and that’s a great idea.

@crystaldon4995 2 ай бұрын

You make the prettiest food!!! Yum!!

@joanwood5778 Жыл бұрын

Looks delicious thank you

@nettiehaten1691 Жыл бұрын

That looks delicious 😋 I have never eaten cauliflower rice, after watching this I will try. Thank you

@dabrownhornet99 7 ай бұрын

This taste excellent!

@sallyharris1093 Жыл бұрын

Can’t wait to try this one. 😁

@lisad3586 8 ай бұрын

Looks so good

@NancysKitchen526 Жыл бұрын

Thank you for the marinade link, CT is my favorite 😍

@tlsthoughts Жыл бұрын

This is TOTALLY my kind of food! YES!🥰👏♥️

@stars_for_night_lights Жыл бұрын

I'll be trying this the way you made it and also with a homemade Thai peanut sauce and roasted peanuts on top.

@patibarrera2874 Жыл бұрын

Looks delicious! I make my cauliflower fried rice like this, but I sauté garlic and onions first

@user-kq9gi9fx7b 6 ай бұрын

Just ordered the scale and can't wait to try this recipe! It look amazing. Also, ordering the teriyaki sauce you linked.

@y_perez0330 3 ай бұрын

Did you receive your scale. I ordered one too Feb 2 and I still haven’t received it. Customer service is horrible and getting a timely response.

@tinastibely9829 4 ай бұрын

Thank you I now read my labels on my products that I buy. Since viewing your videos I have been more aware. I’m low carb now. I’m lactose intolerant and can’t eat garlic. But I substitute spices that you tell us about! Thank you again. I watch your video while I’m on the tred mill. Very motivational. I did WW at one point but can’t stand counting points anymore. The recipes are wonderful! Going to the supermarket tomorrow. Also I bought some of your recommendations. I bought Avacado oil cauliflower made your pizza.

@heersyal2454 Жыл бұрын

Thank you for the suggestion of adding the coleslaw mix, not just for adding volume and thereby feeding more people, it is good nutritional sense. I grate cabbages to keep ready in the fridge 🥗🥙😋 LOVE this revipe! 😋

@M33773377 Жыл бұрын

Yummy 😋 Can’t Wait to make this😀

@Bobby-hu1ob Жыл бұрын

Congrats on your million!! Party🎉 🥳

@debbiesnyder4778 Жыл бұрын

WoW making that this weekend

@jackiedavis4298 Жыл бұрын

Looks So Delicious , I'll be trying This One 🙂

@doramavridis7669 7 ай бұрын

Love your videos , more recipes, please .

@rhondadavis186 10 ай бұрын

Hi I'm new to your channel. My husband and I are trying to diet together and I am always trying to figure out what to fix for dinner. This recipe looks amazing and pretty easy. Thank you for sharing your recipes and congrats on your 100 pound weight loss. You look great!!