Anita! You are “killing it”…destroying all those arguments, one by one about why it’s too hard to go carnivore! If it’s not the expense argument, it’s the lack of variety argument, if it’s not this, it’s that. You’ve shown all those arguments to be moot; if you want to be healthy, you’ll find a way. You’re a “way-maker”! Bravo!

Every time I see those two photos of you I’m blown away. What an amazing journey. It doesn’t even seem possible that your “before” picture is you!! Always an inspiration!!!!

Here’s the easiest way to boil the eggs. Add eggs to pot. Cover with water to 1 inch above the eggs. Bring to boil then put lid on and shut heat off. 15 minutes makes great hard boiled eggs without green.

Thanks for this! As a minimalist living in a tiny house who doesn't want to clutter my little kitchen with unnecessary gadgets, this is a perfect collection of simple meals.

Do not boil eggs. Steam them over boiling water for 15 minutes. Remove from stove and let them sit in the same steamerbpot with the lid on for 15 minutes. They almost jump intact out of the shells. Do not immerse eggs in water. Keep them above the waterline and steam.

If you do get leg cramps the best medicine is a tsp of table mustard. Cures cramps in less then 5 minutes. I use if i am going to be sitting a lot!! Even before i get a cramp i will take it. This was told to me by an older gentleman and its fantastic,, love your show. You are my kind of cook.

Anita, you’re an inspiration-and an excellent teacher.

FYI: your pork chops will get a nicer sear and they won't curl if you do about 3 knife cuts just thru the membrane that runs around the outside just under the fatty edge. It tends to contract when searing and won't allow the pork chop to lie flat.

Anita, you are the amazing shrinking woman!!! Every time you come on your are leaner! Congratulations on all your success!💕

Thank you … your show today was a light 💡 bulb moment for me. I’ve been Carnivore for 2 1/2 years. With great success in the first year but since then I’ve been feeling lost. Nothing seemed to be working anymore. I’d even started putting the weight I’d lost back on. It seemed everything I ate was giving me indigestion and bloat. Even though I watch all the KZfaqrs I didn’t know what to do. I was never hungry and was barely eating anything. When I prayed about it the answer I got was “you are not eating enough food” I couldn’t believe it. Then when I saw the amount of food you put on your plate today at first I thought I couldn’t eat that much food all day much less at one meal then 💡 OMG … I knew then the answer to my prayer was right... I have not been eating enough food. Thank you 🙏 again.

Your photos prove to me that You Walk the Talk. I love your presence and presentation Thank-You

Cracker Barrel sells Lodge cast-iron. Made in Tennessee. Lots of times they have sales on the items as well. Thanks for your videos, Anita!

00:00 Introduction 02:25 Best Cooking Tool for Carnivores 04:31 My Favorite Breakfast 04:53 Cast Iron Picanha 05:47 High Protein Fast Lunch 09:19 Oven Baked Salmon 10:20 Crab Cakes 11:30 Crispy Ground Beef 14:46 Cast Iron Meatloaf 16:24 Oven Baked Pork Chops 17:35 Mixed Meat Egg Drop Soup 18:51 Seared Flank Steak 20:58 Bloopers!

Congratulations!! You are an inspiration!! I eat keto/carnivore too. My biggest struggle is the quantity of food I see many people eating. I eat a few bites and I'm done. I don't know how folks eat those big servings. I've lost 60 lbs. Thank you for the recipes!!

I’m am beyond excited about this video! I didn’t unsubscribe, but I did stop watching your videos, because I couldn’t afford all those gadgets you use as I am on a fixed income, and thought I couldn’t use your recipes without them. Thank you for making these recipes much more inclusive for “the poor folks “! 😂

Thanks so much for this Anita. I’m working on reversing type 2 diabetes and finally came to the decision to eat carnivore for 3 months, as suggested by Dr Ken Barry. I love your recipes and am very grateful for your low tech video! You are looking absolutely wonderful! Such an inspiration to those of us who are a certain age :-)). Yours in Gratitude

Such a nice lady, helping us through her own experiences.

Hi Anita 🌟New Subscriber🌟 Last week 11/14/2023 I told my 28 year old son I was going carnivore for my diseases and a positive at home FIT test I will be following up on and he gave me one of his credit cards and told me to weekly meal plan carnivore meals for 2 and he will go carnivore with me if I shop, cook and pack him a carnivore lunch 5 days a week. Of course I agreed😃 We started Monday 11/19/2023. We are loving it already and with your recipes I can make some awesome meals💯 I saw a carnivore pizza recipe of yours Im looking forward to watch now😃 Thank you so much for your channel❣️

You’re literally aging in reverse!!! ❤ Thank you for this! I hate cooking so simplicity in my meals is key. Luv these ideas! You look amazing..! Get it girl 🎉!!

Anita you look amazing. ❤

For breadcrumbs use ground pork rinds

Anita Breeze you are back to why I watch your channel. Thank you for Tuesday talks. You are such a motivator.

Anita you are looking amazing , so healthy and alive. All the people who have been doing this way of eating keep looking better and better , what a great inspiration for all the people out there that are battling with ill health

Hi Anita... wow, you sure get those videos out... I am just so amazed at you and how much you have accomplished with your health and with all your amazing videos. Last night I put a prime rib roast into my slow cooker and put it on low for overnight... this morning I had to taste it and it was fantastic... yummmmm....

Thanks, Anita! As you were making the egg drop soup, I thought, I could make that - right now! So I did and it is delicious on this cool fall day!! Thanks for all your hard work!! 🥰🥰

Thank you! I have been using cast iron for decades, and am now Carnivore, so any recipes where I can do both is a double bonus! I have a very small kitchen, no room for all the gadgets, very little counter top and like to keep it as clutter free as possible. So this is perfect! Thak you for all the great vids. :)

These are great especially with the holidays coming up. Nice quick one pan meals for yourself or your whole family! I thought I knew what I was going to make for dinner today, now I am all twitterpated again trying to decide! 🤣😂🤭🤗

This is an incredibly helpful. and I have my over 100 year old cast iron skillet and dutch oven that my grandmother gave me. She was born in 1895 on a homestead in Montana.

Anita.... thank you a BUNCH 💐🌹🌻 for making our life a lil more simplified at cooking this way. I would love for you to do more like this, including keto meals. This is a BIG HIT with me. I cannot stress enough how helpful this is! ❤ And CONGRATS to you for your success !! 🤗🤗🤗🤗🤗🤗🥳💥💯🎈🎈

these simple, no fussd carnivore meals are great! thanks!

You took a problem in your hands, solved & succeeded! You are living proof and I hope others will follow. 👏👏

Thanks Anita. This is what I like,”Quick and easy!”

Anita thank you for giving us all these suggestions and just using one pan 🥰🙏🏻 Just a tip with the steaks. Bring out of the fridge 30 minutes before cooking and after cooking rest for 5 minutes as the meat will relax and be more tender

Hi Anita.. you really are looking like you're just dropping weight! I'm so happy for you. Thanks for posting this! I, too, enjoy my air fryer but also enjoy basic cast iron and stainless steel pan cooking. I don't think I've ever made a flank steak. I'm gonna try it! I hope I can find a good deal on it 👍🏻

I'm so thankful for your channel. I'm just now getting started on carnivore and need to drop around 75 pounds at 44 years. Probably my favorite meal of all time is steak and eggs. Cooked just like they were from the movie Twister when all the storm chasers gathered around for breakfast.

Anita! You are such a a sweetheart showing us portion sizes and variety. Love the bloopers😅 Hello from Etobicoke!

My best tip for Keto/Carnivore is to buy a quality food saver. I am NOT the kind of person with the time or dedication to grill or griddle 2 or 3 times a day. Commercial grade chamber sealers are best, but *are* expensive. However the bags are super cheap. Whatever you do… get and use a vacuum sealer. Cook loads of meat at one time, then vacuum & freeze several portions for easy future meals.

Carnivore replaced my giant recipe book of cake, cookies & pies. Carnivore caused me to lose 65 lbs.. Such a mountain you climbed to lose all that weight and save your own life in the process.. i am SO PROUD for you!!

So glad you corrected yourself from saying 'against' the grain to across the grain, I also like to say perpendicular to the grain.

These looked amazing. I love the simplicity of carnivore cooking. I don't have a working stove but I do have a small oven, air fryer, instant pot , crockpots and 2 different size electric skillets. I manage..lol. Thank you for your time in showing us these delicious recipes. I was especially thrilled to see the egg drop soup. 😊

Yes, I got some new ideas. Thank you!

Lookin’ Great Anita!! Wonderful video, sometimes simplicity is the best!! I use my cast iron a lot!

Awesome video Anita! Great as always! 😁😁😁

Thank you for sharing your meal ideas and your way of simple way of cooking a lot of us need that . Your weight loss is amazing. You are an inspiration.

Love this, using normal pots and pans. Thank you so much! ❤🎉

Excellent video! Everything looks wonderful!!! And you look amazing!!!!❤

Anita, I love your channel and your videos.

Thanks Anita! I was in a rut eating the same thing but you’ve given me some ideas❤

I’m all about keeping things as simple as possible. Season brand Sardines in water drained and then “fried” in Kerrygold or Costco grass fed butter till crispy and topped with seas salt. Also, a good make ahead are egg cups. Dozen eggs 1 cup Good Culture cottage cheese, 1 cup shredded raw cheddar cheese salt pepper and whatever cooked meat bacon or sausage blend all together then add shredded cheese mix and spoon into 12 muffin tin and you’re good for the week 👍🏼can’t get any more simple than a taco bowl of ground beef raw shredded cheese Good culture sour cream and Primal kitchen avocado buffalo sauce 😊

Delightful‼️ Funny and fun. Just the way I cook too, for myself. Simple and easy. Thank you, Anita. I always stir beaten eggs into soups and stews for a “noodle” feel. Very satisfying. 💖

Hi Anita first time watching your videos, love the one pot recipes especially the meatloaf I’m 90% animal based, and working my around Australia with a 4WD and camper trailer so I have very limited space, but I do have a Weber I also use as an oven. Very impressed you’ve taken on the keto/carnivore concept for your health as seniors are generally staunch meat and three veg. Thanks for your simple cooking masterclass.

Hey ✌️from Cape Breton,Nova Scotia 🏴󠁧󠁢󠁳󠁣󠁴󠁿

Haven't had canned salmon in a white. Nor have I had boiled eggs in some time. Those with my bacon grease mayo sounds like a treat.

Loved this video Anita! I make many of the items you made, and can’t wait until November, so I can have BBBE again.

Love my cast iron skillet, I can’t stand the taste of liver anymore I used to crave it. My granddaughter is back in Nursing School a week from now giving me lots of kitchen time I am looking forward to. I will be making Chris’s noodles, bread recipes, mashed potatoes and your wonderful cream cheese muffins and other favorites. ❤

I loved the waiting for the oven dance. 😂😂😂

Hey Anita, new subscriber here, love your recipes, my tip for canned fish is that since the bones can be off-putting I remove them and eat them by themselves when I'm plating my sardines or salmon. That way I still get the benefit of eating them but my fish isn't crunchy.

I do also use a stickblender to make my butter coffees or my buttered broth w/eggs. I make meat broth (chicken as beef doesn’t have bones anymore unless it’s ribs) and get it simmering then add lots butter, s&p and 3 eggs to 12oz broth. I use 2 tablespoons of butter in this. Stickblend and the whites emulsify, the yolks just melt in. Really creamy rich drink. Can just use 4 yolks but I hate wasting my pricey eggs!

Thank you, Anita, you are amazing!

You are such an inspiration Anita! I LOVE your website and channels, you've given me so much inspiration in my own cooking. Thank you for all so far.

Thank you Anita! Another great video. I love my Ninja to much to give it up though 😂 You are looking amazing ❤

Anita, thank you for these quick, easy meal ideas! More of these videos please ❤

Love the crab patty recipe, I guess any type of canned fish would be fine. 😋

Oh, Anita, you look fantastic! Bravo and all that weight loss. And thank you for showing different ways to cook things and I read the video below mine that said how people complain of this or that or have a reason not to be able to do carnivore and she was right on and so are you. ❤

Thank you Anita. This was helpful

Anita, thank you so much for sharing the recipes that are simple to make! Everything looks so delicious!

Use your instant pot for boiled eggs you will never go back! 5min on pressure 5steam down 5ice bath done shells fall off for 10 -12 eggs I use 2 cups water

Thank you for this helpful video, Anita. These days I use my frying pan more than any other kitchen equipment. I tried LMNT last Christmas, it was delicious and expensive but definitely helped with leg cramps however the cost especially in Canada is more than I care to spend except for as a treat. Recently while at the Qualicum Beach Apothacary I discovered a magnesium spray that she makes. What a game changer this product has been and not too expensive in the long run plus it helps me sleep!

What a helpful video! Thank you! It’s especially helpful for my tiny RV kitchen I’m stuck with while we build our house. It’s going to be a while and I’m trying to adapt! I’ve even figured out how to do canning in this little kitchen. Go me! I love pressure canned chicken legs, breasts, and even beef stew meat, brisket and pork loin. I can take advantage of sales and not take up my precious freezer space for my meats. It’s saving so much $$! Yay! 😊 This video is right up my alley. You’re the best!

Wonderful video! I love the ideas, they all look delicious. Thank you!

Thanks. I live in a travel trailer. This gives me some good skilit ideas. Im looking forward to trying the egg drop soup. 🎉😊

Fabulous Video Anita, you certainly gave me some new ideas for cooking.

This is good. We do often wish you tuber would cook with regular pot and pan. We did figure that out:you are the kitchen gadget queen. I often convert your recipes in fancy ninja instant pot in the Dutch oven. Thank you! Finally!

I've been carnivore for over 7 months

All glory to God, my brother!! I am so proud of you, friend. This video😢❤ thank you for your testimony. I cried pretty much through the whole video. I love you both! You are changing lives!

Thank you soo much for putting your in to helping others, I am into day 4 and all my gut issues of the last 40 yrs appears to be done. Your recipes certainly will help me keep the variety in.

Thank you Anita for these amazing recipes ❤️

Your videos are always helpful and encouraging!

Wonderful, simple recipes. Thank you Anita.

I agree about LMNT stops leg cramps

This is so wonderful!! Thank you for all of the great tips. You’ve given us so many fabulous ideas for variety and simplicity!! I’m adding a few things to my “arsenal”.

Great video thank you so much!!!!

Thank you! That was great! Appreciate all the tips and quick easy meal ideas. After being a foodie and one who enjoyed cooking more elaborate meals, the last thing I want to do is spend lots of time in the kitchen while eating this way. Carnivore Diet is working for me and I like meat, eggs, butter and Redmonds salt.

Oven could be used instead of a crockpot, or even an Instant pot for the occasional roast or ribs. But a crockpot gives better results and doesn’t use near the electricity or gas. Of course, affording the roast or ribs is more the actual problem.

As always, a great video Anita! You are a gem 😃

Love this ❤ I just purchased a cast iron skillet and I’m looking for delicious carnivore ideas. This video was very timely for me. I really appreciate your content

Oh Anita, this is excellent teaching ❤. Thank you so much for sharing your vast knowledge. Appreciation grows by leaps and bounds 👏👍💯🥩🔥🌹🎉🙏

I appreciate your content so much😊

Excellent demonstration of one pan wonders. And now I’m hungry,😂🍗

Anita, touche! Right to the point & proves that Carnivore can be simply tasty! Thank you!

Wonderfully done, quick and easy! Thank you!

I don’t have a lot of kitchen gadgets, and I don’t have space for them either. So videos like this are always helpful ☺

I would highly encourage making “butter mayo” - easy to make and life-changing.

Thank you for these one pot meals just what I needed I usually only cook with a cast iron pan I don't have a lot of fancy gadgets and I'm always looking for a variety

cabelas have great priCes on LODGE cast iron. Keep it simple and peeling eggs trick . put warm cooked eggs into large coffee cup and shake. then peal. awesome. so easy .

I appreciate this video. I’m not opposed to all those gadget tools but I have a very, very small kitchen. No place to store all those cool tools. So thanks!

Great ideas thanks. You can get silicone slip on handles for the cast iron pans. 🙂

I swear Anita looks younger today than she did 2yrs ago. The new weight loss looks very healthy and glowy.

Hi,77 yo Patricia originally from Chicago. Now in Longmont, CO. Desperately trying to utilize carni/ketovore for minimum 50 pound weight loss and healing of type 2 dm, hypertension, chronic pain. Eliminating carbs cold turkey was effective and a true miracle. Wgt NOT dropping off. Other things improving. My family and I are excellent cooks and had years of eating at top restaurants. NOT finding keto/carnivore DELICIOUS--exactly where is the FLAVOR??? Not giving up though, and watching multiple cooks to find flavorful options. Anyhow, I've found you to be the most delightful, entertaining , and down-to-earth cook and get a kick out of your relatively laid back style, sped up funny audio, interaction with Teddy, and mentions of your children and grandchildren. Will tune in more often!!😊

Wow! You are looking wonderful. Love these recipes