ಈ ಖಾಯಿಲೆಗಳಿಗೆ Omega 3 ಅದ್ಭುತ ಔಷಧ..!! | Benefits of Omega-3

ಈ ಖಾಯಿಲೆಗಳಿಗೆ Omega 3 ಅದ್ಭುತ ಔಷಧ..!! | Benefits of Omega-3 | omega 3 in diabetes & heart problems

Рет қаралды 30,975

Күн бұрын

ಈ ಖಾಯಿಲೆಗಳಿಗೆ Omega 3 ಅದ್ಭುತ ಔಷಧ..!! | Benefits of Omega-3 | omega 3 in diabetes & heart problems #ayurveda #drjitheshnambiar #nisargachikitsalaya #sirsi#fitness #healthcare
Omega-3 fatty acids are polyunsaturated fats (or "healthy fats") you have to get from foods or supplements because your body doesn't make them. They're part of the support structure of every cell in your body; they give you energy; and they help keep your heart, lungs, blood vessels, and immune system working the way they should.
There are three main types of omega-3s:
Eicosapentaenoic acid (EPA): found in fish
Docosahexaenoic acid (DHA): also in fish
Alpha-linolenic acid (ALA): in plant foods
Omega-3 Fatty Acids Benefits
Not only does your body need omega-3 fatty acids to function, it also gets tons of health benefits from them, including those that support your brain and heart.
Heart health
Some research shows that eating fish high in omega-3s may reduce your odds of cardiovascular disease by lowering your cholesterol and triglycerides (fats in your blood). But taking fish oil supplements doesn't seem to have the same benefits. In fact, one large study ended early because fish oil supplements actually raised participants' chances of having atrial fibrillation, an irregular heartbeat that can cause a stroke.
Autoimmune diseases
Omega-3s in fish and fish oil supplements may help with symptoms of several autoimmune disease like rheumatoid arthritis, lupus, and Crohn's disease. But we need more research to understand how they work and if omegas-3s from fish are better than those in supplements.
Depression
Several clinical trials have studied how well omega-3s work in helping people who aren't getting relief from antidepressants. A meta-analysis of different studies found that omega-3s can help relieve some symptoms of depression. But more research is needed because some of the studies had mixed results.
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Пікірлер: 76

@NisargaHospital 4 ай бұрын

For expert medical advice and free online consultation ✔Please contact - Dr Jithesh P. Nambiar and team 📞 - 9448778153, 8431897315 7676370197, 7892414153 ✔ಉಚಿತ ಆನ್ಲೈನ್ ಸಂದರ್ಶನಕ್ಕಾಗಿ ಕರೆ ಮಾಡಿ ಡಾ || ಜಿತೇಶ್. ಪಿ. ನಂಬಿಯಾರ್ 📞- 9448778153, 8431897315 7676370197, 7892414153 Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 The first wealth is health Thank You For Watching

@leelak1545 4 ай бұрын

Nimma prathi Episode namage thumbha benifit agthide Thank you so much sir.

@lavanyaks765 Ай бұрын

Good information sir

@vanamala4751 Ай бұрын

Thanks Sir.The importance of omega 3 described by you is amazing.We have to view this video number of times.🙏

@bms7955 4 ай бұрын

Thank you sir

@MahalakshmiBasavanna 4 ай бұрын

Thank you sir good information

@VenkateshaiahDG 3 ай бұрын

Nimagido. Salute. Nanu. Pratinitya. Nimma.videogalanna.noduttininimma.vovaranenamage.tumba.upayukta.mahiti

@wilmacoutinho6902 4 ай бұрын

Thank you very much Doctor

@lakshra8118 4 ай бұрын

Super information sir thank you sir..,....

@nagaprabhap6982 4 ай бұрын

Very useful information

@raghusp6454 29 күн бұрын

Very good video dr

@swathi00998 4 ай бұрын

Good information,thank you sir

@SM-bf3gd 3 ай бұрын

Thank you so much Doctor for the very important video 🙏🏻🙏🏻

@kshmih.r1420 4 ай бұрын

Before pregnancy bagge Madi sir .............❤🎉🎉 I like you more than God

@susheelamuddu732 4 ай бұрын

Sir tqu your presentation is like eating omega 3fajttyacid but little slow agi mathade God bless you my little loving brother

@YashodhaYaraddi Ай бұрын

Sir superb speech..🎉🎉

@raghavendracv9338 4 ай бұрын

Thank u sir

@bharatirathod1198 4 ай бұрын

Thank you so much Doctor, good information & Explain, 🙏🙏🙏🙏🙏🙏🙏🙏

@sumahiremath143 4 ай бұрын

Good information about omega 3,and omega 6. Thank you Dr

@shubhasira2609 4 ай бұрын

Very useful video...thank you so much Doctor...🙏🙏

@vanamala4751 Ай бұрын

🙏Thanks Doctor.

@jyothihiremath3029 4 ай бұрын

Sir. nanu nim video nodlikke kayta irtini. nanage nim bagge tumba hemme anisutte sir.

@vinanthu 2 ай бұрын

Proud of you sir

@user-kj4ds6qb1o 4 ай бұрын

Thank you so much sir.. for your this kind of informations .thank you sir..

@rajanci1283 4 ай бұрын

🙏🙏🙏

@shantalakshami8832 4 ай бұрын

Very very good and useful information sir thank you soooooo much 👃👃👃👃👃👌👌👌👌👌💐💐💐💐💐 .

@gladyssouza691 4 ай бұрын

Thanks a lot sir for your valuable information.

@sandhyabhat3233 4 ай бұрын

Thank you very much sir for best information

@manureddy4260 4 ай бұрын

Good information experienced doctor

@user-kw2pj9bx1w 4 ай бұрын

Garbakosha healthy bagge video madi

@NisargaHospital 4 ай бұрын

Okay

@user-wt8ml7qx6p 4 ай бұрын

❤🎉...na hi jyanena sadrisham...

@mahanteshbommannavar4164 Ай бұрын

Thank you sir 🎉

@veenarajesh7625 4 ай бұрын

Always informative🎉

@AN-dm4tr 4 ай бұрын

Very good advice

@avinashpoojary7897 4 ай бұрын

Super Sardine Omega 3 fish oil faty acids

@user-zc1yj7cp4c 4 ай бұрын

Sir please make episode on atrophied gastric mucosa with loose ge junction 😢

@nagammah3372 4 ай бұрын

good information 🎉sir

@itsmeakshaybhat767 25 күн бұрын

ಪ್ರತಿ ಎರಡು ದಿನಗಳಿಗೆ ಒಂದು ಮಾತ್ರೆಯಂತೆ ನಿರಂತರವಾಗಿ ನಾವು ತೆಗೆದುಕೊಳ್ಳಬಹುದೇ? ನಿರಂತರವಾಗಿ ತೆಗೆದುಕೊಳ್ಳುವುದರಿಂದ ಏನಾದರೂ ಸಮಸ್ಯೆ ಉಂಟಾಗಬಹುದೇ?

@pankajanv3393 4 ай бұрын

I am big fan of u Kindly share ur morning to evening routine please. Or kindly make morning to evening routine timetables for us also. Thank

@NisargaHospital 4 ай бұрын

Will do soon

@sumalathapoojari6581 Ай бұрын

Which company fish oil better please tel me sir

@soumyaravishankar5500 4 ай бұрын

ಸರ್ ನೀವು ಪ್ರತೀ ವಿಷಯಕ್ಕೆ ಊಧಾರಣೆ ಕೂಟ್ಟು ಹೇಳು ತ್ತೀರಿ 🙏🙏🙏🙏🙏

@jyothihiremath3029 4 ай бұрын

Sir.parkinson bagge video madi sir

@prameelapoojari7647 4 ай бұрын

Thank you

@mohammedshoaib2266 4 ай бұрын

Good information

@guruurs5948 Ай бұрын

Sir life long omega 3 capsules thagoboda?

@user-mb7ky6wy4y 4 ай бұрын

Sir namage suger ide nanu point one persent Nati Bella hakikondu coffee or tea kudibahuda heli sir

@ammanana1624 4 ай бұрын

So which oil should we use Dr

@user-mb7ky6wy4y 4 ай бұрын

Sir namage suger ide body full pain aguttide idakke Mane maddu tilisi sir

@anantharamubs5882 4 ай бұрын

I am waiting for this video sir. Thanks a lot

@ammanana1624 4 ай бұрын

Sir my H D L is around 60 Is it good I have gas and acidity Can l take capsules

@vidyadhara123 4 ай бұрын

Where we can buy Omega 3 Sir? Please provide the website or link.

@kamalakamala5746 4 ай бұрын

Sir cervical spondilis agide nimmalli treatment sigutta

@shwetanaik6990 3 ай бұрын

Hi sir.yav capsule tagondre valledu omega 3

@sumalathapoojari6581 Ай бұрын

Black til li omega 6 edeya

@KempammaKempamma-nt6ck 2 ай бұрын

ಸರ್ ಫೈಲ್ಸ್ ಇರೋರು omoga 3 ಟ್ಯಾಬ್ಲೆಟ್ ತಗೋಬಹುದು ಸರ್

@madhuratv5977 4 ай бұрын

Omega 3casules can we take

@sathyaprakash1479 4 ай бұрын

Sir jwara negadi kemmu iddaaga maatregalanna injection thagondaaga idara jotheli omega 3 medicine thagobahuda

@NisargaHospital 4 ай бұрын

Thank You For Watching. For free online consultation and expert medical advice please contact (Morning 7.30AM to evening 7.30AM) : Location - maps.app.goo.gl/NWFJBbaaaVDwkoRK9 Dr. Jithesh P. Nambiar Nisarga Hospital, Sirsi Ph - 9448778153 8431897315 7676370197 7892414153 Wishing you a good health. Best regards, Nisarga Hospital, Sirsi