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🔥 In this video, I will show you some of the basic elbow techniques used in Kun-Khmer or Khmer boxing. These are very similar to those seen in Muay-Thai but are often used more frequently in Kun-Khmer professional fights. These brutal elbows can also be a great strike to train for self-defense as they are extremely effective! 🔥
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❗️Never underestimate the power of training techniques slowly and in the form of shadowboxing. Remember to begin slowly and focus on the correct form of all techniques I show you before starting to do them fast and strong. If your foundation and technique is strong, the rest will eventually follow❗️
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