There is no particular food that can guarantee a baby's fairness or beauty. A baby's physical characteristics are primarily determined by genetics, and their skin color is determined by the amount of melanin in their skin.
However, a balanced and nutritious diet can help ensure that a baby grows up healthy and strong, which can indirectly contribute to their overall appearance. It is recommended that infants be fed breast milk or formula for the first six months of life, and then gradually introduced to solid foods. A diet that includes a variety of fruits, vegetables, whole grains, and lean proteins can provide the necessary nutrients for a baby's healthy growth and development.
It's important to note that focusing too much on a baby's physical appearance can create unrealistic expectations and potentially harmful attitudes towards body image. It's much more important to focus on a baby's health and happiness, rather than their physical appearance.
পুষ্টিবিদ নাহিদা আহমেদ
বিএসসি, এমএসসি, খাদ্য ও পুষ্টি বিজ্ঞান (ঢাবি)
এমপিএইচ, সিসিএনডি
স্পেশাল ট্রেনিং ইন নিউট্রিশান (ইন্ডিয়া)
চেম্বারঃ ফরাজী ডায়াগনষ্টিক এন্ড হাসপাতাল লিঃ, বারিধারা নতুন বাজার, গুলশান, ঢাকা
সিরিয়ালঃ ০১৬৩৫-৯৯৬৬৬৬, ০১৮৮৫-০৭০৭০৭
Nahida Ahmed Nutritionist
B.Sc, MSc Food and Nutrition (DU)
MPH, CCND Special Tranning in Nutrition (India)
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