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To avoid getting kidnapped is more so a proper state of mind, than it is a physical self defense technique. If you're traveling abroad, then avoid drinking too much, don't place your trust in strangers, keep your eyes on your beverage, and be aware of your surroundings. In the scenario where someone is trying to force you into a building or a car, then you must fight for your life. Prove that you're a force to reckon with, and that they made a huge mistake trying to abduct you! Elbow, punch, palm strike, bite, kick, scratch -- aiming to maim your attacker.
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