Kids need to exercise everyday if they want to be healthy, strong and get rid of unwanted weight.
Today's workout is Day 1 of our Daily Exercise for kids and it contains very simple but effective moves that children can do at home.
These exercises will help work the muscles, leading to a stronger body and a better shape.
Good luck and let's begin! Don't forget to subscribe to the channel if you want to receive new video workouts everyday!
Let's go!! 💪