Football | How to Run Faster Training with Kinetic Bands® Resistance Bands | Part 3
Рет қаралды 90,390
15 жыл бұрынlinktr.ee/kineticbands
myosource.com/sports-training/
Speed training with Myosource Kinetic Bands. Use Resistance Bands to train the core, quads, hamstrings, glutes, abs, back, hips and hip flexors.
Ricky Siglar Former NFL and Super Bowl Champion San Francisco 49er takes these young athletes through a series of drills using resistance training to develop speed quickness flexibility power explosion change of direction balance and endurance
quick twitch muscles
@scottiegee33 14 жыл бұрын
very good drills!!
@CommonJ676 13 жыл бұрын
this video is awesome, even for other sports where u need agility/speed
@kineticbands 14 жыл бұрын
@TheBiggTex Please see our web site myosource . com
@17dlopez 14 жыл бұрын
what are the thing there wearing on there knees?
@khalilmorris8 11 жыл бұрын
where do u get the bands from
@soldia2836 13 жыл бұрын
You guys have an affiliate program?
@funguy7979 13 жыл бұрын
can someone help me find a trainer for speed training in miami florida..?
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