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This tutorial explains how to swap stance while foiling. It explains how to switch between toeside stance and heelside stance while foiling. This is for people who can do the taxi footswap reliably.
0:00 Toeside to heelside stance footswap
1:41 How the kite can support you
3:00 Kite support practice
4:08 Mistakes to watch for
5:33 Benefits of a climbing start
6:52 Training steps
8:33 Movement size issues
9:10 Heelside to toeside stance footswap
10:39 Strapless kite foil examples
11:10 Pro version (no lift from kite)