knee exercises part 1 Doctor Karthikeyan live

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knee exercises part 1 Doctor Karthikeyan live

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Doctor Karthikeyan

Күн бұрын

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@kuppusamyg7105 4 ай бұрын

ஐயா வணக்கம்.எனக்குத் தெரிந்து இந்த பயிற்சியைப் போல 50 முறை செய்ய வேண்டும் என்று கூறி விட்டு அடுத்த பயிற்சிக்கு சென்று விடுவார்கள்.நீங்கள் மட்டும் தான் 50 முறையும் செய்து விட்டு அடுத்த பயிற்சிக்கு செல்வது என்பது அனைவரின் நம்பிக்கையை அதிகரிப்பதோடு, பயிற்சிகள் செய்யும் போது அதனால் ஏற்படும் சாதாரண விளைவுகளை நேரடியாக அறிய முடியும்.மிகவும் நன்றி ஐயா

@RANGANATHANK-tq9hj 5 ай бұрын

நீங்கள் நலமுடன் இருந்து மற்றவர்கள் நலமுடன் வாழ வழிகாட்டுங்கள் நன்றி 🎉

@jothidhinakaran8455 5 ай бұрын

மிகவும் அருமையான பதிவு Dr என்னைப் போல் முட்டி வலி உள்ளவர்களுக்கு மிகவும் உதவிகரமான பயிர்ச்சி❤

@chitraa4048 5 ай бұрын

சார் நீங்கள் வாழ்க வளத்துடன் வளர்க நலத்துடன் பல்லாண்டு. உங்களளின் மானுட மருத்துவ சேவை என்றென்றும் தொடர இறைவனை வேண்டுகிறேன்🙏

@acibuildcon 5 ай бұрын

தங்களின் பொன்னான நேரத்தில் இந்த காணொளி தந்தமைக்கு மிக்க நன்றிகள்.

@saraswathi3634 5 ай бұрын

உங்கள் (இறைப்பணி ) மருத்துவ பணி தொடரட்டும் sir..... நன்றி...

@vijayalakshmiviji5520 5 ай бұрын

சூப்பர் டாக்டர் இந்த பயிற்சிகள் அனைவருக்கும் மிக உதவியாக இருக்கும்

@muthu5171 5 ай бұрын

ரொம்ப பயனுள்ள உடல் பயிற்சி சொல்லி தந்துள்ளீர்கள். ரொம்ப நன்றிங்க சார்.

@user-jr1kw1fo8i 5 ай бұрын

இந்த பயிற்சிகளை தொடர்ந்து செய்வோம். நன்றி டாக்டர் சார்

@devip6559 5 ай бұрын

Super doctor Karthikeyan super message god bless you Enakku eppozhuthum knee pain Aarambam Romba Nandri doctor

@rajagopalbhat1236 3 ай бұрын

Sir, excellent performance, iam retired from Indian Air Force above 70 year, your all exercises are excellent ,very very useful, thanks a lot❤❤❤❤❤❤❤❤

@kamalany1758 5 ай бұрын

Sir thanks a ton from the bottom of my heart. Much needed video suffering from severe knee pain. U came like God sent

@srkrishna4035 5 ай бұрын

So happy to watch your live demo exercises Doctor. Thank you so much

@selvisethu865 5 ай бұрын

Sir You are teaching us with out any difficulty. Valga valamutan.

@kanthimathi6665 5 ай бұрын

அருமையான பதிவு கண்டிப்பாக தொடர்ந்து செய்வேன் நன்றி டாக்டர்

@shashikalanaidu8026 5 ай бұрын

Very beautiful video and very informative video for all Dr .tq for sharing Dr .🎉🎉🎉

@pandipandi_sriandramachand429 5 ай бұрын

Enakku intha problem irukku unga video usefull ahh irukku Romba Nandri Doctor...

@rajeswariravishankar718 5 ай бұрын

Today only I saw. I did it all, along with you. I am 60 years old female. I'm already having a problem with the left knee and right ankle. I have been in medication for the last 2 months since swelling in both and not able to walk even for 10 minutes. If more than that I am getting swelling and pain. So, as much as possible, I wanted to get rid of the medication by doing all these by strengthening. Also I am already doing some exercises. And today, what you taught is also so good and easy to do as you said. Thank you so much, Dr 🙏

@drkarthik 5 ай бұрын

you will be definitely benefitted by these exercises. all the best

@isabellaswamy9853 5 ай бұрын

Hello Dr. This is Isabella Swamy from kolkata . Today 18th of march i watched your video regarding the knee exercise. I' m having left side lower back pain plus both my thigh muscles are flabby, this is due to my age you will think, but this happened when l was in my late 30's in my left thigh. I really liked the exercises which you did and i too did it along with you. I think this will help me to get back my quadriceps and hamstring muscles. Thank you doctor. God bless you

@selvisethu865 5 ай бұрын

I can feel the muscles movement. Fantastic sir. Thank you sir.

@jeyasrisri9638 5 ай бұрын

You are really great Sir. VALGA VALAMUDAN.

@bala8184 5 ай бұрын

Thank you doctor.Exercises are very useful

@kuttykutty1349 5 ай бұрын

Congrats Doctor.... Thank you very much sir...

@balasubramaniyansasab3598 3 ай бұрын

Dear Doctor thank you very much for your simple exercises for knee pain. God bless you for your long service. Vanakkam

@user-gy1fj9ef1e 5 ай бұрын

Very nice exercise sir beautifully taught also🎉🎉

@SaradhaGovindasamy Ай бұрын

Very useful exercise sir now l am improve. The knee pain releave sir valka palandu palakodi nurayeramandugal you your family sir God bless you

@MohanNatesan-of2qv 17 күн бұрын

Thank you sairam jee,I am regularly doing this excercise sairam,now iam feel very much comfort jee,thanks a lot, JAISAIRAM JAISAIRAM JAISAIRAM

@marymichael1994 5 ай бұрын

Very nice,effective for knee pain doctor and clear 🙏🙏🙏God bless your efforts thank you

@palanisamy3740 5 ай бұрын

Simply super. Thank you so much dr.

@anushadevijayamani6175 3 ай бұрын

Thank you sir, வணக்கம். ரொம்ப தெளிவான‌ explanation, தொடரட்டும் உங்கள் பணி sir

@kalyanasundari812 5 ай бұрын

Superb Dr .Thambi.very effective. God bless you and your family members.

@devarajg310 Ай бұрын

Excellent Docter .Thanks for the patience showered on us . As for us bed lying exercise is it OK to lying in floor Dr.

@narayanamurthy6936 5 ай бұрын

It's really great doctor for so much efforts you are taking for us to learn and at the same time giving cautions here and there. I'm sure viewers will certainly be benefited. God bless you. 🙏

@karthikeyanchinnathambi1676 5 ай бұрын

எளிமையான பயிற்சி. சிறப்பு

@subbalakshmynurani8327 2 ай бұрын

Thank you so much for the help to do exercises

@renetclamence2252 5 ай бұрын

Super dr. Just one time i did. Get relaxed. God bless you.

@brinthakalyanasundaram9403 5 ай бұрын

You are a wonderful doctor❤ I appreciate you. May God bless you and your family!

@kalaiarasis756 5 ай бұрын

Thank you sir. You are Godsgift for us. Thank you once again. PLEASE. GIVE ME THE TREATMENT FOR EAR ITCHING PROBLEM.

@nirmalareddy282 5 ай бұрын

Doctor Iam suffering from knee pain. Iam goin to start 10counts . Thank so much ❤

@user-te2ct1zx9n 5 ай бұрын

Thank you so much for spending your valuable time to care everyone. Love you sir. God bless you

@radhaimurali 5 ай бұрын

Thanks for your good will. Got my Knee ligament tear 25 years back. And I am managing to cope with the problem. Hope your tutorial will help me to overcome my problem as well.

@hemalatha-kk8lh 5 ай бұрын

VI am Latha 62yrs old watching your video continuesly it's very useful to me first of all thank you for that. I have sugar since 25yrs. in morning hours daily I have gitinace. For my issue shall I follow your exercise ....

@myna1982 2 ай бұрын

மிகவும் அருமையான உடற்பயிற்சி

@yasodhagovindharajan2386 5 ай бұрын

Neenga seiyara Soldra anaithume romba romba use full a irukku neenga soldradhadhan nan 3 years a seiyaren enakku benefits kidaithadhu Romba Romba Nandri Sir ❤👍👌🙏🙏

@mangkanisubramaniam2752 2 ай бұрын

Very good doctor.. l hv back pain n knee pain.. always go for walking..l do three exercise for back pain.. today l start for knee exercise… can feel the mussel pain… ll continue without fail

@vanadurga14 5 ай бұрын

Karthigeyan has come in manusharupa to save all human beings

@shajahanhaneef8211 5 ай бұрын

எனக்கு இந்தியன் டாய்லெட் இல் உட்கார முடுயவில்லை அதுக்கு ஓரு பதிவு போடுங்கள் நன்றி dr

@SaroJai-zc9lu Ай бұрын

Simple and good thank you I do my best

@krishnamurthymohan5769 2 ай бұрын

Doctor sir thank you so much very kind of you it is very useful, I have been having this knee for the last 5 yrs..sometime it is getting swollen. What is the remedy doctor

@srinivasanramachandran7071 5 ай бұрын

Tks for training.

@vijimanickam3003 5 ай бұрын

Very useful sir, Thankyou, May God bless you 🙏

@senguttuvansenguttuvan7443 Ай бұрын

அருமையான பதிவு சார் 🙏 வாழ்க வளமுடன்,acl tear உள்ளவங்க இத செய்யலாமா சார்

@gayushome9418 5 ай бұрын

Doctor... your all videos are very useful to everyone. Thank you so much sir. Sir, please do a video for sciatica back pain and leg pain pls pls plsssss...... 🙏🙏🙏🙏

@luxmivelu1839 Ай бұрын

Engal Thanga doctor.veryhelpful

@rajalakshmis9676 2 ай бұрын

Very fine. Thank you.

@sumitraudaykumar4722 5 ай бұрын

your explanation is very understandable with clear video.For how many days we have to do this exercise, sir. Tq

@balakrishnanpr3222 5 ай бұрын

Physiotherapy மற்றும் வேறு மாற்று முறைகள், for example, PRP or knee reolacement போன்றவற்றையும் விளக்கி காணொளி வெளியிட முடியுமா?

@user-cf8zx4bu1d 5 ай бұрын

Very nice. Good basic exercise. Thank you Doctor. I have spinal pain whether I can do this.?

@amuthaselvakumar9404 Ай бұрын

Thank you sir

@kanchi4475 5 ай бұрын

Thank you so much dc, i fell Good while doing this.i am from france

@annammalmutthusamy8426 5 ай бұрын

Thank u dr Back pain ullavargal pannalama

@senthamarair8339 5 ай бұрын

டாக்டர்! நிஜமான அதிசயம் இன்று காலையில் வாக்கிங் போகும் போது மூட்டு வலிக்க ஆரம்பித்தது. தங்களுக்கு மிக்க நன்றி.

@Nameskar 5 ай бұрын

Sir.. all are nice. Next please give for back pain. One small suggestion.... when telling to take rest in lie down position .... tell them do makra asana. Both hand up. Leg hand or top of right hand....left chin top of right hand. Inhale exhale 2 times. This will help all. Only my idea. Please don't take it wrong

@satheeshkumargopanna5035 5 ай бұрын

Thank you Doctor

@user-yv9vf3px4r 5 ай бұрын

Sir unga excasis vidio parthu Nan panean super relief sir

@savithriv209 3 ай бұрын

Super explanation Dr. God bless you.

@vedavalliparathasarthy7712 5 ай бұрын

ரொம்ப நன்றி சார்

@ganesangopalan5008 5 ай бұрын

Super Dr., will it cure knee joint pain completely?

@tamilarasiramaswamy9218 5 ай бұрын

vericose vein treatment சொல்லுங்க doctor

@vijayakrishnan9790 5 ай бұрын

Good evening Dr . Thank you very much Dr God bless you

@aishwarya6806 5 ай бұрын

Thank You Doctor

@user-xh1rp4em8p 5 ай бұрын

Sir very useful exercises. Thank you very much sir.please I too need b12 supplement.

@KrishnaSwamy-rr1yz Ай бұрын

I am krishna kari mangalam very good thank you sir

@zeus-gz6jc 5 ай бұрын

Doctor talk about meniscus ...

@ravis1219 Ай бұрын

thank u Dr

@venugopaladhanalakshmi8416 Ай бұрын

Thanku Dr. Very useful i am 66 years

@rajessrengasamy 5 ай бұрын

Thank you very much Doctor.

@raghavanr6617 5 ай бұрын

Belly reduction exercise solunga dr

@thilagaraj8316 5 ай бұрын

Suriya mutra daily 3 times food munnal 10min panna wait kuraiyum surya mutra google serching images varum

@vasanthiilango9258 5 ай бұрын

சாப்பாட்டை குறைக்க வேண்டும்.😅

@user-rr3gm8gs3k Ай бұрын

Sir could you please tell about knock knee? Also how it affects growth in a kid? My kid is 6years old.

@srriramar9086 5 ай бұрын

சார் வணக்கம் எனக்கு முட்டி வலி இரண்டு கால் களிலும் இருக்கு உங்க லோட உடற்பயிற்சி தான் செய்கிறேன். எனக்கு கீழ உட்கார முடியல சார் please help me. அவசரத்துக்கு கூட முடியல.

@chanthini5408 5 ай бұрын

God gifted to us

@BhoopathyGurusamy 5 ай бұрын

I hope the back pain live videos will be available for all subscribers

@srriramar9086 5 ай бұрын

Sir super வாழ்த்துக்கள்

@SujathaSrikanth-mu5vd 5 ай бұрын

Good evening sir, i have slight umblucal hernia of size 0.6cm. shall I do all these exercises? Because I have kneepain also. Please suggest sir

@gowrivaidyanathan6522 5 ай бұрын

Thank you Dr. Will the video be available for future red?

@gowrivaidyanathan6522 5 ай бұрын

Future reference?

@drkarthik 5 ай бұрын

yes

@hemamca123 5 ай бұрын

Thanks a lot for ur reply in live chat doctor .I have seen ur video fully. Kindly put a video for fractured bones especially left hand wrist and right knee. Please doctor. Ortho doctor told exercise pana than hand flexibility varum but unable to move my left hand wrist

@drkarthik 5 ай бұрын

sure...can you name the fracture ? or exact location of the fracture...based on this detail only exercise can be given

@hemamca123 5 ай бұрын

@@drkarthik2nd left hand wrist . Left distal Radius fracture.. in x Ray report.

@hemamca123 5 ай бұрын

In mri report Mild right knee joint effussion. I wil send all reports to ur phone number sir also

@hemamca123 5 ай бұрын

I was shocked tat reply about ur msg doctor

@hemamca123 5 ай бұрын

My age 38. Am working women having 3 kids. Am suffering a lot about these fracture.

@devip6559 5 ай бұрын

Super method Dr Karthikeyan

@selvikrishnan6727 5 ай бұрын

Thank you for your support for us

@A.J.U. 5 ай бұрын

Sir please suggest good brand vitamin b12 supplement. Are organic b12 supplements better?

@yamunavenkatesh1978 5 ай бұрын

Iam from Bangalore. I have been watching many of ur videos. Thanks for nice informations. My daughter is 19 year old and she had undergone left knee ligament surgery 8 months back but she has pain till now cannot walk for 1/2 hour and she has also right knee pain. compare to operated(left) leg she has right knee pain. Any suggestions please

@drkarthik 2 ай бұрын

she may need training under a practitioner...I may conduct the knee exercise sessions in person...you can contact me if needed by filling this form forms.gle/pJnvQ8hbKpn8uAgW6