I feel like im over reacting when i feel the slightest pain on my left chest

You have to mention that some of these symptoms can relate to anxiety/panic disorders.

Man... If these were not so common for people with anxiety and panic disorder, I would have been dead 7 years ago. Can't tell you how much debt I have going to the ER. -_-

I'm glad I wasn't having a heart attack when watching this

The horrible thing is.... you don’t know if it’s an anxiety attack or a heart attack. There’s a fine line. I hope I won’t be scared when my time comes.

It sucks that anxiety panic attack can mimic a heart attack

Very useful. In terms of actual symptoms, it’s the nausea, sudden sweat and pain on left shoulder/arm, from experience. Many of these can manifest for days, but sudden sweating on top of other symptoms (without intense activity or change in temperature) might mean things are going downhill rapidly.

I work a very physical demanding job. I got off work, ate dinner, was relaxing in my chair before bed. Maybe 2 to 3 hour after working my left shoulder, under my arm ribs(the side), peck and the deltoid on top on my shoulder locked up so bad it wouldn't release for like an hour. It was hard to take deep breaths cuz it move stuff and hurt. Everyone's worries made me start to worry. It finally relaxed after waking the gf and putting icy hot. The muscles themselves hurt when I poke them and I feel like I'm not dying just injured/ dehydrated ty ty ty

My advice is to exercise if you are worried about experiencing heart disease. You should get into a habit of running for 10-20 mins every other day. It's very good for your heart as it will lower your resting pulse and your lung capacity will increase meaning you can increase oxygen into the body. This will improve your fitness asw as you will be able to run similar distances with greater intensity. Now the best way to know if somethings wrong is if you go for this run I've just told you about and you stop. Not because you're out of breath or tired, but because you feel pain in your legs or severe left shoulder and arm pain. If this happens get it checked asap otherwise if you run regularly and you never feel any of these pains afterwards then you're probably fine As for running, sprinting is definitely the optimal choice. So with these regular runs push yourself towards the end and then walk whilst standing up as straight as possible to allow more oxygen into your lungs and not to tense up your calf muscles. Marathon runners are at risk of developing heart disease depending on how often they run. If you're running long distances on a regular basis it means your blood pressure is high. Whilst it's good to increase your blood pressure temporarily through exercise it can damage the arteries if overdone. Be careful. Recovery is just as important as exercise.

These animations help channel like this are appreciated

I feel these symptoms regularly, but I do have something else wrong. I have so many different symptoms anyway.

My husband had two cardic arrests. Ten years apart.. . the second one killed him.. he got pains in his neck both times.. no chest pains.. Gum pain aswell..

I went to my cardiologist to get my heart checked since I was worried that I would’ve had a heart condition. I was experiencing left arm discomfort but only on a tiny spot or sometimes it spreads around the whole arm. I was experiencing palpitations too, turns out that I lacked vitamin B12. Explains the fatigue and pain all over the body.

When intercostal muscles get tense (f.x. after feeling very anxious or experiencing a lot of stress) you experience discomfort or chest pain. When you breathe in an irregular fashion (f.x. because of anxiety) in conjunction with bad posture you can experience chest pain. When you have too much attention on your bodily symptoms you might perceive chest pain (that is really just a part of normal bodily symptoms). So, you can experience chest pain for variety of reasons. Just, be ready if it doesn't go away or gets worse, then you might have to worry, OR it's in conjunction with other heart attack symptoms.

I felt so relieved as a woman watching this video. Even though I've been having some chest discomfort I don't need to worry about heart attacks -- they only happen to guys.

I never have any chest pains but for whatever reason I still have anxiety about this

I felt like I was starving in the morning ignored it I felt like I couldn’t crack my neck (felt stiff) ignored it I had a lot of back sweat when I came home ignored it Then I had chest pain’s and searched this up and it all is literally described in the video ( I’m only 15 )

I can’t figure out if the pain is real or im just freaking out

I was having some strange sensations in my chest and left arm and face. decided to go for a short run to see if these were amplified but no. No dizziness, no pain, just some slight numbness and tingling with a dose of anxiety. Just sitting here not knowing what to do.

freaking anxiety... And just hearing people bring up "heart attack" freaks me tf out 💀

I have pains right around where the heart is, but I do have a tiny hole in my heart

My brother died from a heart attack less than two years ago. He had had SOB a week before he died and thought it was due to Covid so he went to have a test done to rule that out. He didn’t live to get the results of the test which was negative. 😢

Is Canada the capitol of KZfaq? Wow you guys make most the vids I watch lol. Ola from Wales UK 😛🤣

Yesterday I had my shoulder joint hurt really bad almost like I slept on it wrong...woke up today and it was gone and whenever I roll over in my bed it's like the middle part of my chest hurts but no other symptoms...just had a CBC blood test just the other day and everything came back normal

Thank you for saving me from a anxiety attack 😭

I been drinking bangs for 3-4 years I thinks it’s time to quit

I have the pain on chest sometimes which comes and go after vaccination!

Great video. Could you please let me know what animation software you are using for making this video?

Today I have had a lot of hiccups which last from 15 minutes to an hour and it feels like a burn in the chest or upper stomach, it comes and goes, Idk if that's a sign I should worry about, I got a bit sick and i'm on medication so it could a side effect but Idk I'm worried

Idk whether I might have an oncoming heart attack (most likely not) as I'm a young & healthy person apparently, but right now as of typing this, I feel slight pain on the upper left side of my chest, any explanation as to why other than a heart attack to put my anxiety at ease

How do these symptoms relate to women & heart attacks? I've always been told women can have different symptoms & in this video you talked about guys & showed men so I am not sure if these symptoms also apply to women as well.

This was very stressful. It's so hard to tell the difference between anxiety and fatigue, and these heart problems. No one listening either. If you have anxiety, everyone always blames the symptoms on anxiety. So how am I supposed to know?!

I’ve had a lot of those symptoms lately but I’m on 39 and now I starting to notice red dots all over my hole body

This is one of many things that start my anxiety OCD thoughts. It can cause a panic attack thinking about having one’d. Lol it’s not fun.

What if instead of pain, you just feel weak and tired in the chest area

Ok i dont really think now im having a heart attack onset but i have some of these symptoms but i suffer with panick disorder aswell and im under alot of stress. I have been experience a few seconds of chest tightness and pain in the arm. But i feel far better when i exercise. But anxiety disorder is horrible cause it seems to always create symptoms of a heart atrack so im afraid someday lll miss the signs...anyone else feel like that? Sorry i spelt panic wrong. Im not changing it

So sad. I wish my Dad is still here with me.

it´s awesome the content and the animation. What tools do you use to make such incredible animations? tks

I stg I’m having all these feelings at the same time. I feel like imma throw up, I feel super tired and I’m getting bad hot flashes

Great video!!! Thanks for posting.

I had a heart attack a year ago, zero of these “warning signs” occurred. But I had most of those symptoms during the event. But yeah I had no “warning”

Thank you, Sir IT is very informative..👍👍👍👍❤️

Pains in left arm and shoulder for days

I’m 17, have all the symptoms and have ate junk food my whole life sos

My grandma just died because of this and youtube recommends me now bruh

I have all of these symptoms..but my mom is saying im just being dramatic

Today I almost got fainted after a heavy legs workout and felt pressure in my chest Note-- been suffering from flu fever cough from last 4 days And can someone clearly say if my heart is good or I need a checkup

Jeez im scared now i have chest pain once every year it stops for a few seconds so im just fine but im still scared it might last for a week or minutes

I think in America its alot less about being a "guy" versus the fact that its going to cost you thousands even with insurance.

Right now there is pain in my left arm😃. The past two weeks my chest has been hurting, but I found out it was just health anxiety and a panic attack. Then my stomach felt like I was getting stabbed. That brings us up to right now where my arm feels like it’s being squeezed. I’ve told my mother but she thinks I’m joking and won’t take me to the hospital😐. But it’s fine I guess

I had some chest discomfort. I described it to my doctor as little pinches all about my chest. He said not to worry. That there is a condition that causes what I described(forget the name). From what I remember, the nerves under my skin get irritated. About two years later, now it’s something different. When I move a certain way, I get mild pain in my chest. I don’t really get it sitting still. Like right now I don’t have any pain or pressure in my chest. I dunno. Maybe back to the doctor.

my bf have a heart pain and he said hes left arm is pain too

I have almost all the symptoms but I’m only 10?! Can kids have a heart attack please somebody reply to this comment and tell me ;(

what if its just left chest pain and shortness of breath

I work nights in a physically demanding job... One day I was on my way home and standing at a bus stop when I starting sweating like crazy and feeling weak..... I didnt have any chest pains but felt a slight squeeze around my chest and shoulders. I was struggling to stand straight and keep my balance. Then my ears popped. This all happened in a 15 mins period but when I got on a bus and sit down I felt better. Is this concerning? only happened a couple of months ago

My arms been hurting for like 15 minutes and I’m terrified

Can anyone please help? 2 days ago I was playing a game and I got excited which made my heart beat really fast, it made my left arm sore and since then I’ve been feeling anxious and a slight shuddering on my left chest and arm. Should I get checked??

I'm having radiating jaw pain and pain in my left arm but i'm not out of breath and no chest pain at all when exerting like when i'm biking, running and when working out. Now i'm super stressed and having anxiety about that i might get heart attack or heart problem anytime. I better also get checked.😓

Feeling jaw discomfort (numbness and really mild pain around my temples and head) , feeling anxious,shortness of breath, sweating,nauseous,dizziness. Is it a sign of heart attack or its just my freaking anxiety??

Doctor i have a question please answer im so worried. When i do heavy sports i feel a pain in my middle bone chest and i have more pain if i breathe deeply or move or lay down on my bed but if sit still for seconds it will go.the intensity of the pain depends on the sports that i did.if its a sport that is hard the pain is so much. is it something to worry about?

Thanks for the video very informative.

Pain’s getting worse but my Dr. thinks it’s a muscle strain + depression. Here’s to hoping I don’t die

Short and concise. Good one.

Guys, I think my wish is about to come true.

Pain descriptors are useless!

Thanks for sharing

ig im having a heart attack because ive been getting lightheaded and getting more breath shortness out of nowhere at the same time

guys I'm so scared rn my left arm and left upper chest area is hurting since yesterday 😭 i feel tightness in my chest and shoulders and shortness of breath too, i also have anxiety problems I've had several anxiety attacks before s idk if it's just anxiety of heart related andd i experience dizziness, weakness after i do exercise or running PLEASE HELP ME IM SO SCARED RN 😭

I had all of these symptoms last night at the same time but no chest pain at actual time of event. Afterwards now chest still hurts. The event itself was scary. Very dizzy and slowmo with huge deep long breaths that I couldn’t control into normal breaths. I’m 28. I’m not the healthiest 28 year old but I take decently good care of myself. This doesn’t make any sense to me. I’m not some soda drinking McDonald’s addicted slob….

I get chest pains drink water and it goes away. Weird. I also get panic attacks.

It just came back after like 2 months, i get this discomfort in the left side of my chest like somethings lodged in it. Amd then it goes away after about 10-15 minutes. Idk if its a lung or heart problem but it sucks. Can anyone help.

Every time I go from standing still to moving I have to fill my lungs with air otherwise my heart feels like it's gonna beat out of my chest. Painful beats. Also have a general weak feeling in my chest and get dizzy all the time.

Sometimes i have upper bck pain. Near shoulder left side.

Problem is the doctor just tells you it’s just anxiety

can a 17 year old girl have a heart attack? i have all the symptoms and i have health anxiety☹️

I sometimes get chest pain as if it is aching. Some times my left arm hurts. Also sometimes it feels like if I burp it goes away. I am 16 years old and is nervous of a heart attack

I had a sharp pain in my back in my left shoulder and then I felt the pain fade after a while. Then the pain began to go to my lower stomach then the center of my chest-..what does that mean?

Might be costal chondritis, an inflammation of the ligaments in the chest.

Doc Mike: Could you do some videos about women and heart disease/coronary events? I have a late 40s high school friend who had a heart attack. Her only early symptom was and then . Sometimes symptoms can be easily dismissed such as shortness of breath on exertion (SOBOE), fatigue and heart symptoms (pain, tightness, palpitations) while exercising or doing hard work. Dismissed as deconditioning, etc. Women’s CVD and particularly small vessel disease (SVD), is different vs men’s CVD.

I am having pain in the left side of the heart. Is this ok???

Bro I lowkey had a panic attack. I had a stinging/squeezing pain in my chest, (pushed on it, it’s a strain,) and a weird feeling in my neck (a peice of popcorn stuck in it)

I have shoulder blade pain on my left side, and arm. But I have this for almost a year now. And also this looking up the video increase my anxiety more, shouldn’t have done this

I know something is wrong. Cuz I have a pain, I clearly can't call it a pain. It's like pressure. More like my heart to slow down or it's too fast. For several months. I don't know what should I do

I feel mini chest pain , anxiety , breathing prblm ,pain in right arm weakness in all body ,headache . i don't understand it what is this happen 😩if anybody know about it Rply me

When I turned 19 shit got real

I had a family. Friend who had heart burn and was throwing up blood during the night he died in the middle of the night I saw him being carried out on the stretcher this is the first time someone close to me has died it’s sunken in the he’s gone and hits hitting me like a truck when I think about it this makes me worry for my parents because he was a few years younger than them this is the first time someone close to me has died it’s sad and the thought he was healthy (to my knowledge) and this happened I worry because maybe he would’ve been saved if he was found earlier I just hope this never happens to my family your family or anyone it’s sad to think about how he dead and I won’t be able to talk with him joke around with him I liked him he was a good person

I have had chest pain and shortness off breath for 5 days

Salmonella poisoning causes chest congestion causing heart attack. From dog's and dog food.

Thank you🥺

I am experiencingl random events of left chest pain even left pectoralis area muscle spasms when I am on Driving sitting position in my car. I get winded easily doing light physical activity and now I am having left shoulder pain sometimes I feel the "pop" sound when I do certain arm movements.- is my heart in trouble?

Also I always sweat or feel shortness of breath, I don’t work out at all

What sign of chill

I’m 21 so idk if it would be heart related but I was just lying in bed and suddenly got hit with all these symptoms minus the trouble breathing. Heart rate went way up too. It went away after about half an hour. Not sure if what I had is related to this or if it’s anxiety, because I have been living with some pretty extreme stress for the past few years. Thing is I wasn’t thinking about anything stressful at the time. Just trying to nap and bam it happened. It was just weird cuz I’ve never felt a feeling in my chest like that so that’s what led me to check this.

then it was hurting, i actually pressured it with a thumb and it hurted more so that means its just muscle strain? must be because yesterady i nonstopped biked and also i was holding my grip too much must be from the intensity of my arm's muscle too

ok, so you have these symptoms...you go to the dr, your heart is ok. BUT the symptoms persist, they say its skelatolmuscular. how often are they wrong, you go home, and a few months later its happening again. its not your heart, they say...can heart attack just happen with no underlying pathology?

Every morning I wake up my limbs are numb and I have chest pain alot

I'm fine.

I was born with s lump on my upper chest and its always hurt to move around but recently its been more apparent that something is up ; recently I have been feeling more tired and restless with a headache and I have had a low appetite despite feeling Hungary if that makes since . what could be going on ?

Okay can somebody please, please help me quick. I feel like, really sharp pain in my chest, and when I breathe deep it gets worse. Is this anything to do with a heart attack?

ok good bc I had chest pain right above where you feel your heart beat