1 cup oatmeal and 2 apples. Healthy diet cake in 5 minutes! No sugar, no flour.
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Recipe 1:
1 glass of oatmeal 100 g.
grind in a blender.
2 apples.
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Puree the apple.
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mix well.
1 banana.
mash with a fork.
mix well.
2 eggs.
mix well.
60 g cranberries.
rinse with water.
mix well.
1 teaspoon baking powder.
mix well.
Prepare the form.
grease with oil.
Pour the dough into the mold.
I level it on top.
Bake for 35-40 minutes at 180°C.
The cake is ready, you need to let it cool.
The cake is very fragrant.
I want to try it right away.
Everything is ready!
healthy and delicious!
It's time to try it!
Enjoy your meal!
Thank you for watching, comments, and likes!
05:49
Recipe 2:
grind in a blender.
1 cup Greek yogurt.
mix well.
Let it sit for 10 minutes.
Dill.
some spring onions.
mix well.
1 egg.
Salt to taste.
mix well.
100 g mozzarella cheese.
mix well.
1 teaspoon dry garlic.
mix well.
Vegetable oil.
Fry until golden brown on both sides.
it's very delicious!
amazing aroma!
Enjoy your meal!
very tasty and healthy!
it all worked out!
Thank you for watching, comments, and likes!
11:05
Recipe 3:
20 g oatmeal.
Pour 50 ml of boiling water.
12 g psyllium husk.
180 ml oat milk.
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30 g millet.
grind in a coffee grinder.
110 g tapioca starch.
80 g whole grain brown rice flour.
4 g dry yeast.
mix well.
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You need 45 g banana.
The psyllium husk has thickened.
I mix all the ingredients.
1 tablespoon syrup.
mix well.
I add the dry flour mixture.
mix well.
Salt.
I knead the dough.
I add more rice flour.
I knead to incorporate more flour into the dough.
Excess flour can be removed.
some vegetable oil.
I will divide it into 6 parts.
shape into rolls.
Grease with vegetable oil.
Cover with plastic wrap
and let it sit in the refrigerator overnight.
10-14 hours in the refrigerator.
The dough has doubled in size.
Sprinkle with some oatmeal.
Bake for 30-35 minutes at 180°C/356F.
the bread is ready!
17:06
Recipe 4:
1 banana.
Mash the banana with a fork.
130 ml oat milk.
30 ml olive oil.
60 g coconut blossom sugar.
a drop of salt.
mix everything well.
125 g gluten-free flour.
1 teaspoon baking powder.
25 g cocoa.
mix well.
3 small bananas.
Cut each banana into 2 parts.
15 g butter.
Sprinkle with coconut blossom sugar.
I place the bananas.
Pour the batter over the entire surface.
Cover and simmer over low heat.
I did it for 25 minutes
Make sure the batter is fully cooked.
I put it on a plate.
The cake is ready!
it turned out very nice.
it's very delicious!
I am excited about the cake!
It's time to try it.
Enjoy your meal!
Thank you for watching, comments, and likes!