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Hey guys!
We are back in the gym, and on it! I haven't lifted very heavy since the open so it will be nice to get back to some of these complexes. Get heavy here but move well! When the stabilizers are holding on you need to make sure that form is perfect!
TOMORROW will be a VIDEO on all ACCESSORIES and STRENGTH so make to LIKE/SUBSCRIBE and turn on those notifications so you don't miss a beat on those!!
My Instagram- / kristieramo
Edited By- @Bc_VISIONS
/ bc_visions