Training DVDs and equipment available from:www.shifuyanlei.co.uk/ Take the Shaolin Challenge. Try this training in your park today!
Пікірлер: 441
@thanethagreat11 жыл бұрын
For anyone to call this man a fake is a joke, he comes from the shaolin temple, not from Florida, what he teaches is a combination of traditional shaolin mixed with modern training methods, to come on the Internet and comment on how you are better and faster and tougher is just immature, the mentality of a novice
@ultimatewarriors12913 жыл бұрын
o ok
@shrooman7683 жыл бұрын
agreed
@Scientists_dont_lie5 жыл бұрын
I cant believe it took me so long to find this guy! Hes great. I respect how he goes about his training.
@johnryangranada80265 жыл бұрын
Likewise brother, watching him train diligently inspires me to do the same.
@bahirakapidzic37774 жыл бұрын
indeed, only his english is not really clear how he speaks, its like his mouth doesnt want to cooperate. but really an great teacher he is. LOVE HIS videos! check out his family workouts, home workouts now during corona! its all for free
@cindywu410810 жыл бұрын
This guy is awesome. I am so impressed with his training and devotion.
@brdfshdg37885 жыл бұрын
Woah you're from 4 years 0.0
@modjustin7765 жыл бұрын
lol
@CaptainAMAZINGGG5 жыл бұрын
Any guy showing devotion, impresses me these days, tbh
@glynhannaford79925 жыл бұрын
Yes Cindy. When I saw it was 11 mins of watching someone else training, I expected to get bored very quickly. Instead I was mesmerised by his stamina, speed and devotion to the task! He's got some wicked kicks there too! x
@farhadstnmurad33214 жыл бұрын
Exactly
@CC-lq8st6 жыл бұрын
i will choose him as my character in a fighting game
@jocookham48109 жыл бұрын
Wish Shifu would make more day in the life vids detailing his lifestyle,training, diet and philosophy
@thebuddahmain5 жыл бұрын
Philosophy and meditation practices would be a dream come true.
@mikepict90114 жыл бұрын
Yeah honestly I'd be interested in a dharma talk on suffering from a shoulin teacher .
@djcolin4 жыл бұрын
Deinfitely would like to see meal prep for the week from him and some discussion on subjects. This guy is so inspiring to me!!
@bahirakapidzic37774 жыл бұрын
@@thebuddahmain u gotta pay for that....
@bahirakapidzic37774 жыл бұрын
@@djcolin try Kinobody for that...
@olathebrian8 жыл бұрын
I am wore out from just watching him do all of that!! I need to go take a nap now.
@markjrich15 жыл бұрын
This guy is a bad ass! Look at his whole body coming off the ground when he does press ups! Excellent body control. This is an advanced workout.
@oarsjr9523 жыл бұрын
5:20 When you choose Hwoarang for the first time
@chickenchopper62075 жыл бұрын
Me running from my problems 02:22 😂 Havea nice day masterrr 😀
@Blebona6 жыл бұрын
Not exactly sure why but I'm digging these workouts! Keep them coming. Definately getting the DVD
@giantslayer030012 жыл бұрын
Thanks for the incredible, inspirational example, Shifu. And I asked for and received all three of your Shaolin workout DVDs for Christmas, and I'm trying to work through them now. They are no joke -- super difficult but so awesome -- and I'm so grateful that you've shared your knowledge with those of us who have no Shaolin teachers in our area. Keep up the great work!
@Bluedragon-co4kb5 жыл бұрын
@ShifuYanLei Great work! Great effort!!!! Well done & for helping other people sharing your knowledge & experience!!!! :-) from New Zealand!
@juannunezsanchez70314 жыл бұрын
Thank you, Shifu, you just gave me something to strive for a goal.
@Kobe292614 жыл бұрын
Thank you, for showing us also what man can be. Perhaps what he already is. This is just beautiful, not just the discipline and form but especially the courage.
@relaxrelax32407 жыл бұрын
Thank you very very much for all your Lessons Shifu !
@deltablues19576 жыл бұрын
Great dedication and discipline, Master Shifu!!! I wish I could train 1 on 1 in person with you. You are a great role model of generosity and self-improvement. Very inspirational.
@Robertas91910 жыл бұрын
What they don't say that this guys use chi breathing. It is when you breath not with your chest but belly.Then all your lungs are filed with air. I think it is very important to mention. This breathing(also called Tao yin breathing) Is very useful. Good luck. :)
@danpt20006 жыл бұрын
i dont understand.
@darksydelycan856 жыл бұрын
Yes!
@Sk0lzky6 жыл бұрын
It's also called proper way of breathing every human being should stick to. It's actually the way children breathe until their bodies learn how to be lazy and not use diaphragm properly while breathing xD
@Sk0lzky6 жыл бұрын
Don't 'expand' your chest raising your whole upper body while breathing. There's this muscle called diaphragm, right below your lungs. When it 'goes down' your lungs inhale, when it gows up - exhale. Just relax your belly and allow it to expand a little bit, letting it expand downwards. If you need help you can put your hand on your belly right below your ribs and start slowly breathing in and out - if it's raising and your shoulders stay in the same spot - congratz, you mastered the hard art of proper breathing xD upload.wikimedia.org/wikipedia/commons/9/9c/Diaphragmatic_breathing.gif
@mynameis6346 жыл бұрын
Thank you hole it helps me build my stamina
@smegul14646 жыл бұрын
I love This type of training its gets to all of your muscle and increases stamina within your muscles to go longer and faster its so good its like swimming its different with every stroke.
@WabbleDeeDabbleDee4 жыл бұрын
2:05 “When you’re trying not to get hit playing dodgeball”
@miami305200610 жыл бұрын
Very well centered and powerful. Those drop kicks..holy!
@mushyroomsathotmail8 жыл бұрын
you do not need perfect form when working out shifu is just giving us guide lines to our work outs thank you very much shifu
@Swiftfreddy11 жыл бұрын
snake sprint, shirtlessness mandatory
@killthebeat10696 жыл бұрын
I believe when I'm able to reanact this with my body that I will be closer to master Martial Arts. Thank you Shifu.
@josepadilla8025 жыл бұрын
That straight kick to the head is deadly my brother... respect!! 5:27
@pentuplove65424 жыл бұрын
Idiots edit. It is a chest kick.
@Eusantdac9 жыл бұрын
Catching one of those uppercuts at 7:12 would be the end of the story lol Nice video! Cheers.
@m.t.81856 жыл бұрын
Much thanks, i didnt know about stride and snake sprint, much grateful !!!!
@willmackay12 жыл бұрын
FANTASTIC VIDEO! Thanks for posting Shifu. : )
@rafaechizen5 жыл бұрын
Amazing strength, elasticity, dedication and concentration. Congratulations.
@rona86846 жыл бұрын
Too deadly.. Strength training at it's best.. I'm going to try your sprints brother
@absentehhh82635 жыл бұрын
I love working out like this .jogging running actually makes your pumps bigger and more powerful
@AhmedAhmed-rk6du3 жыл бұрын
Thanks shifu
@luftisbollen8 жыл бұрын
Love kung fu - i can see the Power and your technique in this video, good work.. Thank you
@otrwushurichard3814 жыл бұрын
The true spirit of Shaolin will be kept alive - I absolutely respect you
@glynhannaford79925 жыл бұрын
Very impressive workout! Good video guys
@christiangonzolaz57978 жыл бұрын
Those damn calves look like they can send someone flying damn.
@jaytravel-125 жыл бұрын
Size dont matter
@nihilism25005 жыл бұрын
John Osne Kinda does I mean like let’s forget an Oscar can eat a goldfish but not a koi fish
@nihilism25005 жыл бұрын
John Osne Also no one ever mentioned size until you did so it looks like size matters to you
@Zombied775 жыл бұрын
@@jaytravel-12 Size matters if all other things are equal.
@joshualennart5 жыл бұрын
Power never comes from calves, most overrated muscle of all time
@samsun018 жыл бұрын
and this is just his warm-up. notice he's punching with his left hand (probably his weak hand). i know he does both hands and feet and the video is shortened.
@fabfab29914 жыл бұрын
The best Shifu ever... great channel.
@BestFightScenes14 жыл бұрын
So wonderful. Thank you!
@lungsearchingthelight17685 жыл бұрын
nice footwork for that side and round choop kicks, and cool backfists
@soulimanarifi77084 жыл бұрын
You are really a big master, Top
@BLUTFAHNE12 жыл бұрын
This Guy is a beast! tnx for the post! :)
@cswalker213 жыл бұрын
Thanks Shifu, I'll give it a try.
@ekomkarceramics6 жыл бұрын
Nice stamna bro ekdam zaherdast
@Soulrollsdeep12 жыл бұрын
Can quite clearly see he's not a master. I know this through the documentaries I've watched, namely 'shaolin vs wu-tang' and 'american ninja'. It's a common fact that ALL martial arts masters have long white beards and super long white eyebrows.
@siwagstaff42724 жыл бұрын
You ain’t got a clue
@alpineparadise-relaxingsou33494 жыл бұрын
my grandfather has a long beard and long white eyebrows he he
@richrozmarn38175 жыл бұрын
Excellent workout.
@lorenzosantiago21275 жыл бұрын
Yes it do love to read your book
@trafficdirectors26326 жыл бұрын
Thank u Shifu!
@Icanfigureitoutintime8 жыл бұрын
thank you, brother
@Icanfigureitoutintime8 жыл бұрын
Great video.
@haroonzeb63108 жыл бұрын
that training will help me to beast mode
@CrystallineWisdom5 жыл бұрын
when he runs at me.like that I would start crying bro, like a train ! Love this GUY AMAZING workouts !
@otrwushurichard3814 жыл бұрын
BEST MARTIAL ARTS WORKOUT VIDEO ON THE INTERNET
@princekalum33613 жыл бұрын
Gorgeous master that's awesome moment
@ekomkarceramics6 жыл бұрын
Nice knowledge sir j Jai ho
@siwagstaff42724 жыл бұрын
SENSATIONAL MASTER LEI 💪🏻👍🏻
@socrates79968 жыл бұрын
yea at 9:11 he makes it legit do not fuck with this dude. he is a master.
@tonibaloni128 жыл бұрын
+Raphael Giraldo LLOOOOLL
@sonnywu1008 жыл бұрын
+Raphael Giraldo well, traditional styles have a side kick which requires a lot of time to stretch it out
@rosario19804 жыл бұрын
Bravo✌️il numero 1 complimenti 👍sei da ispirazione 💪🇮🇪💙🇮🇪💪
@Noumenon4Idolatry4 жыл бұрын
This was awesome.
@avacos2112 жыл бұрын
welldone keep shredding
@theflatjoker.51155 жыл бұрын
Shiiiiiit im fooking knackerd...my guys a bad ass.them round houses just over half way have a serious hidden technique in the way he snaps down after the climb..so much hidden power...
@myellis1006 жыл бұрын
Intense training this gentleman is a Real Beast.
@dantealejandro78605 жыл бұрын
This is useful thank you
@tomaszondycz40385 жыл бұрын
Wow Big Respect
@aktheblackbelt9112 жыл бұрын
this guy is amazing,
@danialbrown44175 жыл бұрын
i just now learned about stride sprints
@charees86855 жыл бұрын
I feel tired watching this but feel satisfied and stronger 💪
@dqvola101110 жыл бұрын
LOVE IT ! ! ! ONE DAY WHEN I HAVE TIME ( COS IT'S DIFFICULT WHEN YOU HAVE TO WORK ....) I WILL DO THIS FOR SHURE :)
@fabfab29914 жыл бұрын
We always support it the contains from South America.
@farhadstnmurad33214 жыл бұрын
Awesome
@JaySinghIsImmature6 жыл бұрын
Awesome !!
@Dayumhesgood5 жыл бұрын
This guy did NOT skip calf day holy shit
@Gamer_Avishek_Chakraborty6 жыл бұрын
Wow.love it!!!!
@ChamorruWarrior12 жыл бұрын
Dang dude, that's amazing. It's very strange because (this might sound stupid lol) but today I woke up and I was sleeping on my arm weird and when I woke up all the blood was cut off from my arm and I could'nt move it at all for like 30 seconds. It scared me and martial arts is my life. So I was thinking about how different martial arts would be with one arm and how my life would change. That's crazy man, don't give up!That's true martial arts. And yes Shifu = sifu =)
@TheTru0348 жыл бұрын
also at 5:21 you make what is called in my art kia or what is used to amplify energy for a strike, the sound you make is esha or esh wich if very useful to amplify you power in any kick
@TheTru0348 жыл бұрын
very impressive, i respect you dedication to your art to the atmost, i practice kyokushin karate, the form you did at 04:05 was very similar to the kata (form) that i do, its called the ju ji kata, spefically there is kata sono ju ji and kata sono ju ji ura wich is the same kata but another direction, it goes in the same pattern of your form but the stance is different, zengstu dachi then apply gedan bari making sure before you move to spot your opponent then block. im looking forward to seeing more vids of these workouts. Osu
@samsun018 жыл бұрын
Japanese when they were copying or stealing in the bushes, they didn't pay attention to the details, they forgot some details when they got back home, it was too fast they didn't pick up all the moves OR the master knew they were hiding in the bushes so intentionally did the moves incorrectly to fuck with the japanese. Maybe the japanese actually became students of the chinese master...but they probably didn't stay long enough to get all their mistakes in their "form" corrected by the Master. it takes time to get your form good. you won't get it good the first time you learn it. EXAMPLE: One textbook says left direction. Another textbook says right direction. One textbook was written by the Harvard professor who invented ABC. The other textbook was written by University of Phoenix associate professor who just started researching about ABC....and he got the direction wrong when he was copying the chapters from the Harvard professor's textbook. This explains the "different" direction. that pretty much explains why the kata is different than shaolin. Karate originated from China, i don't need to say this again on KZfaq, i hope people know this by now. All Japanese "kata" originated from China. There must be an origin. Something can't come from nothing. Even Samurai swords originated from China.
@vtheorem22117 жыл бұрын
heeheemanofHK I know you dedicated a lot of work into these paragraphs, but you should know that karate came from Japan, while Kung Fu came from China.
@kotic796 жыл бұрын
Ghaslaaer All Martial arts stem from Kung Fu
@wourkandout12 жыл бұрын
great guy
@lmsadventure85844 жыл бұрын
Master i want to learn sholin kung fu. Your videos are very inspiring. Will you tell some basic like which your learn in sholin school?
@pauloroberto27554 жыл бұрын
Muito bom!!!👍👍👍 Rio de Janeiro.Brasil.
@admiralsparrow44673 жыл бұрын
Wow! Cool! Power!
@darrylportra53157 жыл бұрын
VERY IMPRESSED
@mireksowinski9419 жыл бұрын
for me he is authority, his workouts works, nice and easy wins ( on the street )
@TheEndOfMadness5 жыл бұрын
Perfect.
@chahramaneismail94076 жыл бұрын
That's good Thank you
@MrHariomji4 жыл бұрын
Very good fitness dear
@AlcoholicJizzSpitter10 жыл бұрын
Haha it looks like a sped up video of him walking on the moon when he does the stride sprint
@TheTru0348 жыл бұрын
didnt mean to say direction i meant to say just changing your stance from left foot forward zengstu dachi to right foot forward zengstu dachi
@Remifentanilo00712 жыл бұрын
this guy! doesn't mess around!
@roadkilla63388 жыл бұрын
Your also not supposed to fully extend when you punch. That is why many baseball pitchers damage elbows. By extending the elbow too far and tearing cartilage.
@supremeduff3 жыл бұрын
yes
@jz2954915 жыл бұрын
..this vid was taken London...any idea where..just curious..! awesome vid by the way :)
@DavidWFoster5 жыл бұрын
Amazing! Ous!
@edoliohernandez17 жыл бұрын
The only way I would be able to do all this perfectly is by spending a good two years at a shaolin temple 👍👍👍 I could do the running part tho
@thefang_182 жыл бұрын
He’s the peak of evolution
@merajahmad758 Жыл бұрын
Nice
@Aiofitnessconsulting5 жыл бұрын
oh how fun
@adrianm53825 жыл бұрын
Love kung fu.
@JairoFierrez12 жыл бұрын
Fantastic :)
@petersiegfriedkrug5 жыл бұрын
very insperativ. This man, shown in video is very strong and flexible!
@kailashv98 жыл бұрын
Can this Shaolin monk Climb EVEREST ?? What is the level of there fitness just curious ??
@thebuddahmain5 жыл бұрын
What injury to your Left side sir? I see it with the stride sprint and lack of explosive power on Left leg.