KUO Hsing-Chun vs DENG Wei, warm-up + DENG's 117 WR Snatch (Part 1)

  Рет қаралды 148,896

Squat Jerk Journalist

Squat Jerk Journalist

4 жыл бұрын

Remember when LU and SHI's epic battle in Tianjin...
Well the next day, the queen of 59kg and 64kg also went head to head.
KUO weighed in at 60.14kg in Tianjin as she wasn't planning to compete, but during training and warm-up, she felt good that day so decided to have some fun.
Her snatch opener was originally going to be 95kg, but when she warmed up with 95kg she felt confident, and then again the 98kg and 100kg also felt easy, so Coach Lin changed her snatch opener from 95kg-98kg-100kg. She wanted to go for 103kg as the opener, but since the rule only allowed two adjustments, sadly, we did not see her going for 107kg that day, which would have been a PR after the New Weight Class changes.
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Пікірлер: 114
@lockz5921
@lockz5921 4 жыл бұрын
Gotta love kuo’s coach
@smolboyi
@smolboyi 3 жыл бұрын
favorite part
@abadran8174
@abadran8174 2 жыл бұрын
this becomes particularly true since he coached her all the way to gold.
@wuzhai2009
@wuzhai2009 2 жыл бұрын
Hatori Hanzo of weighlifting
@sonofabraham4094
@sonofabraham4094 2 жыл бұрын
Yea funny guy
@rsnufc8144
@rsnufc8144 4 жыл бұрын
Kuo’s coach is a character 😂
@asherxs
@asherxs 4 жыл бұрын
Deng Wei full warmup footage seems very rare on YT. In combination w/ her versus Kuo, this is great content. Thanks SJJ.
@SquatJerkJournalist
@SquatJerkJournalist 4 жыл бұрын
Mel I know, watching the footage again, it’s so interesting to see her not doing a single full snatch until around 70%
@r.c.6940
@r.c.6940 4 жыл бұрын
I love how he gives one mental queue per lift not like some wannabes that overload your brain with information which ultimately screws up your technique
@ColocasiaCorm
@ColocasiaCorm 3 жыл бұрын
I hate coaches who think they can say their athlete into change. Cringe ass micromanaging
@crljump
@crljump 2 жыл бұрын
What you said is gold
@irshaadjaffer2033
@irshaadjaffer2033 4 жыл бұрын
This might just be the first full Deng Wei warm/training video I've seen. Only used to short clips of her. Glad someone got her.
@teatowel11
@teatowel11 3 жыл бұрын
Great footage. You have really good access to such amazing lifters. Do nice to see them joking and having fun. Thank you
@asherxs
@asherxs 4 жыл бұрын
7:27 You got me! I got you! 🤣
@theweightlifterknownasbobw7707
@theweightlifterknownasbobw7707 4 жыл бұрын
Congratulations on being the evolution of youtube weightlifting videos
@AwestaKhalid
@AwestaKhalid 10 ай бұрын
The best part of Kuo’s technique is her not dropping the empty barbell and gently putting it on the ground like a considerate human being :)
@danielrathbun8380
@danielrathbun8380 9 ай бұрын
You'll also regularly see her helping her attendant strip and re-rack the weights. She is so classy.
@cannonfodder8287
@cannonfodder8287 9 ай бұрын
It would be better if she just dropped it
@cervixcrusader85
@cervixcrusader85 4 жыл бұрын
I need someone to encourage me like Kuo's coach.
@vfxforge
@vfxforge Жыл бұрын
I love how Kuo practices simple good lifting habits like bowing before the lift and always following the bar down with her arms after a lift. Compared to the Americans who just seem wild and over excited all the time. Maturity in coaching and discipline from the athletes.
@ThatOnlyAsianGuy
@ThatOnlyAsianGuy Жыл бұрын
Yeh that's how I usually train. I listen to music that will calm me not hype me up because u don't wanna have a fast pace mind; it doesn't give u time to think. Usually I do a small shout but not to a point of shi zhi Yung lol
@demi5007
@demi5007 4 жыл бұрын
Love your videos because of the English subtitles. Keep it up.
@wrk_in.progress7524
@wrk_in.progress7524 9 ай бұрын
Kuo’s coach is probably my favourite, very knowledgeable and very patient, giving simple instructions so she understands and adjust’s to where he tells her to. I think he is the ideal coach everyone needs and want’s and great sense of humour does not yell got her all the way to a gold medal. One of the top coaches for sure
@brucemackenzie4952
@brucemackenzie4952 3 жыл бұрын
Kuo is a beautiful lifter, perfect.
@ayushtserenkhash-erdene2150
@ayushtserenkhash-erdene2150 4 жыл бұрын
I wish I had Kuo's ankle mobility.
@chiseen
@chiseen Жыл бұрын
The way she dropped the empty bar made my heart skip a beat.
@hiramatangi1736
@hiramatangi1736 2 жыл бұрын
Watching these amazing athletes means watching pure perfection
@luisaligan8662
@luisaligan8662 4 жыл бұрын
Queen Wei yawning at 2:37 😂❤️❤️❤️
@ministryofvolcano
@ministryofvolcano 2 жыл бұрын
What great Coach. Kuo is amazing
@kevinmorales2847
@kevinmorales2847 3 жыл бұрын
1:43 Olympic bar : Here we go again...auuch ...ohhhh I love you!!!!!
@mountainlife2411
@mountainlife2411 4 жыл бұрын
So nice!!
@wwj6610
@wwj6610 4 жыл бұрын
Nice video!
@6TeenGuy
@6TeenGuy 4 жыл бұрын
MY QUEEN KUO
@Ponyslice
@Ponyslice 2 жыл бұрын
Videos with Kuo lifting is my type of ASMR content
@user-hp6oe6ys6t
@user-hp6oe6ys6t 3 жыл бұрын
KUO's smile looks so shiny.
@Little6
@Little6 4 жыл бұрын
I love Kuo.
@cervixcrusader85
@cervixcrusader85 4 жыл бұрын
13:42 Perfect timing with the commentator lmao
@marycelcalabria
@marycelcalabria 2 жыл бұрын
Coach Lin is so funny! 💖
@Hudsonqweradsfcc2bi
@Hudsonqweradsfcc2bi 2 жыл бұрын
Monster Deng Wei! Loving her!
@cacurazi
@cacurazi 3 жыл бұрын
14:30 incredible beautiful technique ❤️
@cuongbui9708
@cuongbui9708 2 жыл бұрын
Thanks for the translation of Coach Lin’s cue @12:00, shrug, tip-toe, split, really helped.
@lordmarsgaming1935
@lordmarsgaming1935 2 жыл бұрын
I love how the coaches look like they've never touched a barbell in their life.
@ngaigary5820
@ngaigary5820 Жыл бұрын
Good!!!!
@gabrielduarte3904
@gabrielduarte3904 4 жыл бұрын
is it just me or Kuo's official lifts look like warm-ups and she had way more in the tank
@gallahant
@gallahant 3 жыл бұрын
She was having fun. She could do 110 no problem.
@LoveLindqvist
@LoveLindqvist Жыл бұрын
Coach Lin is a treasure
@fabianreyes237
@fabianreyes237 4 жыл бұрын
👏👏👏👏👏
@jasvanaarde9512
@jasvanaarde9512 4 жыл бұрын
Goooooooooooooooooooooooooooooooooooood lift
@picaccu83
@picaccu83 4 жыл бұрын
I think Deng Wei wears her belt for fashion especially when snatching
@businesssportscience9443
@businesssportscience9443 3 жыл бұрын
Beatiful and strong
@DiogoRace...
@DiogoRace... 4 жыл бұрын
Bonita e atlética que mulher a primeira que se apresentou aos jurados. Estou me apaixonando por alterofilismo
@Last_lifter2023
@Last_lifter2023 4 жыл бұрын
😍😍😍😍😍
@thecrystaltide3757
@thecrystaltide3757 4 жыл бұрын
Deng Wei's pauses at the bottom, gotdamn
@sunoranjejamiste2390
@sunoranjejamiste2390 3 жыл бұрын
It's a pity that Deng Wei didn't go to the Tokyo Olympics😔
@ryanreviews8566
@ryanreviews8566 4 жыл бұрын
Kuo's glutes are awesome xD
@hittman1412
@hittman1412 4 жыл бұрын
she got that thickems
@docsmithdc
@docsmithdc 3 жыл бұрын
Everything about Kuo, is awesome .It is interesting that at this point in time the most beautiful and desirable women are not Hollywood types or chantuse types but athletes.Look at these women as well as the track and field women,gymnasts ,swimmers,ice skaters,LFL ect.
@getstrongby4038
@getstrongby4038 3 жыл бұрын
@@docsmithdc its interesting that people choose to talk about this on a weightlifting video 🙄
@docsmithdc
@docsmithdc 3 жыл бұрын
@@getstrongby4038 Why not ?
@alosyus
@alosyus 2 жыл бұрын
@@getstrongby4038 Just look at the comment about Lu physic. And the comments are mostly from hetero males so it's not about sexual drive or so, it's just that weightlifting build beautiful physic for men and woman equally. We are just enjoying what mother nature provide us haha.
@chiquinhocf2511
@chiquinhocf2511 4 жыл бұрын
🛑👊🏻👊🏻👊🏻🛑
@sanhyaleckning5286
@sanhyaleckning5286 3 жыл бұрын
what is the intro song ?
@coreyworthingtonii9230
@coreyworthingtonii9230 Жыл бұрын
Both beautiful women. Take these 2 over any Victoria’s Secret model any day.
@JohnDoe-td7mu
@JohnDoe-td7mu 4 жыл бұрын
What's the song at the beginning?
@SquatJerkJournalist
@SquatJerkJournalist 4 жыл бұрын
Rest - Otis McDonald
@ChingyuenLiu
@ChingyuenLiu 3 жыл бұрын
1:50 Dengwei spent 20 mins doing handicrafts while watching Kuo warming up, WTH, hahaha
@MontyGumby
@MontyGumby 3 жыл бұрын
do they chat with each other ?
@MrEpicness1234
@MrEpicness1234 3 жыл бұрын
Where’s the empty bar slams 😂
@pendekarsatria7368
@pendekarsatria7368 2 жыл бұрын
I am ashamed and amazed The way she lift 35 kg is like buying a grocery it's so effortless I have hard time try to lift 30 kg past my knees
@mrgrumpycat9049
@mrgrumpycat9049 4 жыл бұрын
2:17 WHAT IS THIS?? WHERE IS THE EMPTY BAR DROP?!?! THIS VIOLATES THE CHINA TRAINING PRINCIPLES!!
@haikuancheoh2418
@haikuancheoh2418 4 жыл бұрын
dengwei went full atg to catch her wr
@lhoffmom
@lhoffmom 3 жыл бұрын
Paused it
@Trackguy77
@Trackguy77 2 жыл бұрын
Beautiful women of weightlifting 😍😍
@DarkoFitCoach
@DarkoFitCoach 4 жыл бұрын
thats a nice snatch...
@lyftinuber4067
@lyftinuber4067 2 жыл бұрын
Kuo could’ve opened with 108 with deng. She bounced up so fast out of all 3 lifts
@kmidst_fn5225
@kmidst_fn5225 2 жыл бұрын
Kuo's third snatch looked very easy for her, she could have gone higher.
@irisfoo12
@irisfoo12 4 жыл бұрын
Dang those plates have no bounce! Compared to what i see being used in USA
@seanikan
@seanikan 4 жыл бұрын
I think it's the platform rather than the plates
@ayushtserenkhash-erdene2150
@ayushtserenkhash-erdene2150 3 жыл бұрын
Deng Wei's like: Bitch, what you looking at. 0:40
@trtnec
@trtnec 4 жыл бұрын
First time I've seen a Chinese lifter use the red 25s...
@a0981482210
@a0981482210 4 жыл бұрын
Is a Taiwanese not Chinese.
@trtnec
@trtnec 3 жыл бұрын
@@a0981482210 18 seconds in, Deng Wei, the Chinese lifter...
@a0981482210
@a0981482210 3 жыл бұрын
sorry 0▽0/
@Moxlolz
@Moxlolz 2 жыл бұрын
@@a0981482210 rofl, so sensitive.
@hanswurst1541
@hanswurst1541 4 жыл бұрын
Actually i am 35kg heavier and not even Close to their Snatch and Clean&Jerk weights....thats so sad.
@jater10
@jater10 3 жыл бұрын
They are elite athletes and train like their lives depend on it.
@hokila678
@hokila678 3 жыл бұрын
Welcome to Republic of Taiwan
@rtoujr
@rtoujr Жыл бұрын
snatch session rpe 6...
@supernova4128
@supernova4128 2 жыл бұрын
02:38... 14:19
@HkFinn83
@HkFinn83 2 жыл бұрын
The Asian females all have incredible snatches
@haczabim
@haczabim 3 жыл бұрын
Kuo is so hot!
@user-nm7jf5ps9r
@user-nm7jf5ps9r 4 жыл бұрын
教練太搶戲啦
@peter3392
@peter3392 4 жыл бұрын
Taiwan number 1!
@picaccu83
@picaccu83 4 жыл бұрын
When a female and less bodyweight than me opened at my max on having a fun day, what is life?
@sdcard08
@sdcard08 4 жыл бұрын
life was cup of tea, tea is spill..
@Trenacetate43
@Trenacetate43 4 жыл бұрын
They are world class weightlifters. Are you one? Nope so no shit sherlock
@Ksidkdjdhd
@Ksidkdjdhd 3 жыл бұрын
They are pro weightlifters
@docsmithdc
@docsmithdc 3 жыл бұрын
Don't worry about the nay sayers.Stay with it.
@jater10
@jater10 3 жыл бұрын
Remember they do this for a living while most of us just do this on the side.
@juliawilliams1355
@juliawilliams1355 4 жыл бұрын
Excuse my ignorance but I thought they were two different weight classes...
@SquatJerkJournalist
@SquatJerkJournalist 4 жыл бұрын
If you have read the description, you'd have known that Kuo weighed in at 60.14kg because she wasn't planning to compete
@noelito7855
@noelito7855 4 жыл бұрын
Squat Jerk Journalist good CNJ but she cant keep up with Weis snatch..
@nickpol1899
@nickpol1899 4 жыл бұрын
@@noelito7855 shes literally 1 weight class below m8. She weighted in at 60 cause she wasnt planning to compete. That doesnt make her worse than wei at snatch
@noelito7855
@noelito7855 4 жыл бұрын
@@nickpol1899 It's not? You think if she goes up one weight class she's going to add 10 kg to her snatch? Keep dreaming
@noelito7855
@noelito7855 4 жыл бұрын
@Jin Kim And? Weightlifting is one lift? 🤷🏻‍♂️
@thecrystaltide3757
@thecrystaltide3757 4 жыл бұрын
Somebody tell Deng Wei she doesn't need to pause every rep
@tvnja
@tvnja 3 жыл бұрын
Kuo is prettier.
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