No video

Kuo Hsing-Chun Documentary Episode 1 of 4 - The Best Female Weightlifter in the World

  Рет қаралды 209,800

All Things Gym

All Things Gym

Күн бұрын

Episode 2 already on Patreon ➤ / posts
ATG Shirts & Hoodie 👕 ➤ store.hookgrip....
We visited Kuo in Taiwan!!
In episode 1 you’ll learn about Kuo’s start in weightlifting, the basics of her training for the Asian Games, her Coach’s approach to the sport, and how exactly we ended up in Taiwan in the first place.
TIMESTAMPS
00:00 Intro
1:04 Car ride with Coach Lin
1:34 "Training is 24 hours" Coach Lin
2:42 Taipei Training Camp
3:00 Kuo's background in athletics
4:09 Coach Lin's background
5:22 Kuo's prep for 2019 Asians
5:51 Coach Lin training philosophy
6:43 120kg clean & power jerk
6:55 power clean and clean PRs!
7:06 "good and bad in every training"
7:45 "There is no 'best'" Coach Lin
7:57 Taiwanese food w/ Kuo!
Episode 2 here ➤ • KUO | EP02 | World Cha...
Episode 3 here ➤ • KUO | EP03 | She's NOT...
Kuo on Instagram ➤ / kuohsingchun_official
Dr. Boffa on Instagram ➤ / dr_boffa
Gregor on Instagram ➤ / gregorwinter
ATG on Instagram ➤ / atginsta
________________________________________________________________
Camera Gear I Use
Cameras
Panasonic GH5 ➤ amzn.to/2L7bXo6
Panasonic FZ1000 ➤ amzn.to/2cfRvMS
GoPro Hero 7 Black ➤ amzn.to/2kInzMs
Lenses
SUPER Wide Angle Panasonic 8-18mm ➤ amzn.to/2JOq3u6
Panasonic 14-140mm ➤ amzn.to/2uzZ6jR

Пікірлер: 164
@allthingsgym
@allthingsgym 5 жыл бұрын
ATG Patrons can already watch episode 2 www.patreon.com/allthingsgym/posts
@yancheung8424
@yancheung8424 3 жыл бұрын
2021 Today , Kuo Hsing-Chun got the Olympic Gold Medal and broke the reocords !!
@HERMIT-ey5cz
@HERMIT-ey5cz 3 жыл бұрын
congratulations !
@joeyd4364
@joeyd4364 2 жыл бұрын
Kuo's gold at the 2020 Olympics was the most dominant performance of any athlete in any sport of the entire Olympics. Absolutely amazing!🥇
@AyushSingh-jh4yw
@AyushSingh-jh4yw 3 жыл бұрын
Who's here after she won gold in the olympics?
@robertthorgudmarsson4898
@robertthorgudmarsson4898 5 жыл бұрын
Letting the ads to play in its entirety because I know they put a lot of work in to this
@moonwalkerindia4919
@moonwalkerindia4919 3 жыл бұрын
Congratulations people of Taiwan and Kou for the Olympic Gold Medal victory.🔥🔥.🎉🎉🎉 Love from India
@user-qt3gt4lg6p
@user-qt3gt4lg6p 3 жыл бұрын
Thanks dude, hope you and your family are going all right ❤️
@howard2579
@howard2579 3 жыл бұрын
Now an Olympics gold medalist! Big congrats!!!
@mark8987
@mark8987 5 жыл бұрын
I love her coach as well. He is a voice of persistence.
@MrOpticBlade
@MrOpticBlade 5 жыл бұрын
Every lift looks so smooth and it looks like she is never using all of her power even in competition. Imo the best technique out there. (At least to look at)
@TheShadoXxWAVE
@TheShadoXxWAVE 5 жыл бұрын
Welcome to Taiwan! Thanks for sharing our best weightlifter to the world.
@Slumppy
@Slumppy 5 жыл бұрын
That's it. I'm funding this goldmine of a channel.
@AngerG
@AngerG 5 жыл бұрын
Kuo is by far, one of my favorite weightlifters of all time. I'd love to just have a sit down talk with her over some food.
@youtubehand
@youtubehand 5 жыл бұрын
I don't even lift, but I do enjoy watching your videos. Subscribed! Kuo is soft spoken and well mannered. Liked.
@mottiengnhat8921
@mottiengnhat8921 3 жыл бұрын
Who's here after Kuo broke every records in Tokyo?
@kerkerdong
@kerkerdong 5 жыл бұрын
Thank you for uploading this video. Kuo Hsin Chun is my favorite weightlifter. She is perfect in my mind. 😍😍😍
@williamhunt3026
@williamhunt3026 5 жыл бұрын
SO HAPPY ..thank u very much ALL THINGS GYM ...please more more :) love kho AND TAIWAN from Australia
@samsonbeast2
@samsonbeast2 5 жыл бұрын
ATG and Hookgrip should just run all the IWF media and highlights and previews for competitions.
@user-xg1xh8bh7q
@user-xg1xh8bh7q 3 жыл бұрын
i love Kuo from japan
@obiwan8736
@obiwan8736 3 жыл бұрын
Me too. From US.
@tonkizz1867
@tonkizz1867 5 жыл бұрын
I love this format! Keep up the good work!
@markycupko
@markycupko 5 жыл бұрын
This is fantastic! People, remember to support the ATG team via patreon or by buying the merch so we can have more videos like these :-)
@jans4301
@jans4301 5 жыл бұрын
Incredible work as always! Keep it that way
@h1tchman
@h1tchman 5 жыл бұрын
Loved the narration, nice touch 👌🏼
@haikuancheoh2418
@haikuancheoh2418 5 жыл бұрын
brilliant documentary, thanks atg!
@jonathanyan212
@jonathanyan212 5 жыл бұрын
This is awesome! Great work by Gregor and Dr. Boffa for this unique look into Kuo's training! Side note, now I want Gregor's Chopstick Barbell shirt haha
@rogiecadiente8885
@rogiecadiente8885 5 жыл бұрын
Aloha from Hawaii, if Tommy Kono was still living, he would have enjoyed watching her lift on the competition platform. She represents the principals and ideas what he has taught for years.
@allthingsgym
@allthingsgym 5 жыл бұрын
OMG did you hear what her best power clean is?!?!
@cd2490
@cd2490 4 жыл бұрын
probably more than my deadlift.
@hittman1412
@hittman1412 4 жыл бұрын
130 is insanely good
@suyashsingh8814
@suyashsingh8814 3 жыл бұрын
She just won gold, breaking every record.❤️
@kkgghappy292
@kkgghappy292 5 жыл бұрын
好感動😹⋯⋯郭幸淳居然上了ATG⋯⋯舉重👍
@a6126122001
@a6126122001 4 жыл бұрын
降重量組間休息 世界紀錄餒 !
@HERMIT-ey5cz
@HERMIT-ey5cz 3 жыл бұрын
2021年的現在她現在是全世界最矚目的女子舉重選手了,整個舉重界都在討論她的技巧
@leolychang
@leolychang 5 жыл бұрын
Proud of the one of our best weightlifter in Taiwan!
@axxenm
@axxenm 5 жыл бұрын
honestly, the smoothest technique of any weightlifter in the male and female divisions
@iansiegel3094
@iansiegel3094 5 жыл бұрын
Never clicked a video so fast in my life
@mafib1
@mafib1 5 жыл бұрын
When I will start working, I will support you on patreon. Amazing job ATG :)
@Yinggan
@Yinggan 3 жыл бұрын
Thank you for the documentary, I enjoy these videos so much.
@Slow-wipe
@Slow-wipe 5 жыл бұрын
We all need a coach lin in our lives, if nothing but for the food
@awesomecranchy
@awesomecranchy 5 жыл бұрын
Man I love your channel. You got me into weightlifting and I want to learn everything possible about it. Love the sport and love watching your content!
@hiashartl2654
@hiashartl2654 5 жыл бұрын
Great documentary. Support this guys on patreon. Best content!
@user-wh8ot3it4u
@user-wh8ot3it4u 5 жыл бұрын
Welcome to Taiwan! 歡迎來台灣!
@zsmm1972
@zsmm1972 4 жыл бұрын
Your channel is the best, keep up the great work.
@AlvisElvis
@AlvisElvis 5 жыл бұрын
Do I even lift??
@Orchishman
@Orchishman 5 жыл бұрын
Thanks for the great upload. "Training is 24 hours"
@jasonberger9
@jasonberger9 5 жыл бұрын
this is really well edited and entertaining. bravo
@roguebrogue4927
@roguebrogue4927 5 жыл бұрын
Quality content!!! Love this documentary format, the sport definitely needs more of this
@chrism45
@chrism45 5 жыл бұрын
Always with the best content out there.
@presidentanp
@presidentanp 3 жыл бұрын
Her form is impeccable
@michaeltarlowski9316
@michaeltarlowski9316 5 жыл бұрын
Who are the dingbats who down-voted this video? Brilliant stuff ATG!
@kairi990
@kairi990 4 жыл бұрын
she cleans more than what they deadlift so the dingbats got triggered and hit thumbs down, lol
@RGV2300
@RGV2300 4 жыл бұрын
Awesome channel man, subscribed.
@CecilliaNguyen
@CecilliaNguyen 3 жыл бұрын
I really love her performance!!!
@iamsuperwen
@iamsuperwen 5 жыл бұрын
Can’t wait for next episode!
@j-dubs5023
@j-dubs5023 5 жыл бұрын
Huge support from Taiwan 🙌🙌🙌🇹🇼🇹🇼🇹🇼
@shupengwen8489
@shupengwen8489 5 жыл бұрын
This is some quality stuff.
@taylorroland3288
@taylorroland3288 3 жыл бұрын
Olympic Gold🏅 Let's Go!!!
@rheasummer5806
@rheasummer5806 3 жыл бұрын
Congratulations to Taiwan and Kuo Hsing Chun
@unspecifiedsender9035
@unspecifiedsender9035 5 жыл бұрын
Great video guys! Loving the Dr Boffa voiceover
@jcstream1
@jcstream1 2 жыл бұрын
"Having is better than needing." Great mindset to live by.
@marksinclair2592
@marksinclair2592 5 жыл бұрын
Her and Loredana from Romania are my two favorite female weightlifters ever, so flawless and smooth when they lift.
@niksingh22
@niksingh22 5 жыл бұрын
You are best... God bless... You. you win gold 🥇 in next Olympics... I really ❤️ your lifting...
@richardliu912
@richardliu912 3 жыл бұрын
这姑娘不容易,祝贺她拿到奥运冠军🏆
@archerjoii3673
@archerjoii3673 5 жыл бұрын
Go Taiwan! She's such a goddess
@wadsworth2351
@wadsworth2351 11 ай бұрын
She's beyond amazing, so talented, so dedicated athlete. Very inspiring. I wonder what types of assistance exercises do weightlifters (both female and male) do beyond the specific lifts.
@rishabhsethi8751
@rishabhsethi8751 5 жыл бұрын
You guys are amazing... ✌🏿✌🏿✌🏿
@Junotekh
@Junotekh 5 жыл бұрын
This is awesome!
@cd2490
@cd2490 4 жыл бұрын
One week later, she won one more world championship. Proud of Taiwan!!
@fmls8266
@fmls8266 5 жыл бұрын
Suggestions for next ones: - Japan with Toshiki - Iran with Rostami - Chile with Arley Mendez - Russia with Apti Aukhadov - Ilya
@alfonsorodriguez6437
@alfonsorodriguez6437 4 жыл бұрын
Good point by the coach on economy of effort and proper application of power and technique to lift more with less effort. Most lifters waste too much energy because of faulty technique and not good enough concentration.
@Sen0rAwesome
@Sen0rAwesome 2 жыл бұрын
Her somatosensory is astounding. It's like she knows exactly where to catch the bar just before it starts decelerating back down.
@marycelcalabria
@marycelcalabria 3 жыл бұрын
The best coach ever!
@Zraekor
@Zraekor 3 жыл бұрын
Kuo Hsing-Chun is amazing
@kzelmer
@kzelmer 5 жыл бұрын
Yes, finally
@vfxforge
@vfxforge 5 жыл бұрын
she makes me proud to be Taiwanese :)
@kevinclayton9891
@kevinclayton9891 4 жыл бұрын
this was great.
@nelocarbon3284
@nelocarbon3284 5 жыл бұрын
ATG is doing better docos than GEZ-Gebührenfinanzierte channels💪🏻
@SpoWipablo
@SpoWipablo 5 жыл бұрын
this is outstanding
@chichihuang6653
@chichihuang6653 3 жыл бұрын
教練有料,期望可以訓練出更多的選手,並將知識傳承下去
@G3Number
@G3Number 5 жыл бұрын
You better interview Lu Xiaojun!!! That a must in every weightlifting documentary!
@fazdean2516
@fazdean2516 5 жыл бұрын
The narrator sounds like he could voice Batman in animation 😂😂
@tc-3
@tc-3 5 жыл бұрын
Loved this. :D
@JFomo
@JFomo 5 жыл бұрын
I wish I could lift like her and I'm a dude. HOW IS SHE SO STRONG!!! >.
@jeffraw3404
@jeffraw3404 5 жыл бұрын
Itssssssssss amaaaziiiing 🔥🔥🔥🔥🔥🔥❤
@babage2410
@babage2410 4 жыл бұрын
Great weightlifter
@davinator_peepo2102
@davinator_peepo2102 5 жыл бұрын
GOOD WORK!
@gh55120cyut
@gh55120cyut 4 жыл бұрын
台灣之光❤
@akbarmalik8064
@akbarmalik8064 5 жыл бұрын
THANK YOU!
@loymeetsworld
@loymeetsworld 3 жыл бұрын
Strong and has a pretty face too.
@jm1835
@jm1835 4 жыл бұрын
Beautiful lifter, so smooth and elegant
@dannielccw
@dannielccw 3 жыл бұрын
So beautiful and powerful.
@ministryofvolcano
@ministryofvolcano 2 жыл бұрын
Kuo Hsing-Chun is an amazing woman.
@fabianreyes237
@fabianreyes237 4 жыл бұрын
nice!! my favorite female athlete
@Yungstartrillent
@Yungstartrillent 5 жыл бұрын
Is that KT tape on the knees under the sleeves?
@kar10s
@kar10s 3 жыл бұрын
her hook grip is insane
@hannarullestad5675
@hannarullestad5675 4 жыл бұрын
Will the rest of the episodes be posted here on KZfaq as well?
@user-of1wi8zb1x
@user-of1wi8zb1x 5 жыл бұрын
Let's go with Ilya Ilyin after world championship
@enzojavier8261
@enzojavier8261 3 жыл бұрын
GOLD!!!~
@user-od1qt2yz8y
@user-od1qt2yz8y 5 жыл бұрын
台灣No.1🇹🇼🇹🇼🇹🇼❤❤❤
@caeles21
@caeles21 5 жыл бұрын
I Love her 💕
@donnguyen5731
@donnguyen5731 4 жыл бұрын
Where can I get that chopstick barbell shirt?!
@allthingsgym
@allthingsgym 4 жыл бұрын
DM @chopstick_barbell on insta :) instagram.com/chopstick_barbell/
@MrOpticBlade
@MrOpticBlade 4 жыл бұрын
When is episode 2 coming?
@michellelu7441
@michellelu7441 3 жыл бұрын
教練講話表情好逗趣
@twowheelseatingmeals-motoj8080
@twowheelseatingmeals-motoj8080 3 жыл бұрын
Jesus christ, you can see where all the power comes from! Those a bloody tree logs for her legs! What an athlete...!
@keungkau9215
@keungkau9215 2 жыл бұрын
Are there any good Olympic weightlifting gyms in Taipei? not Cross Fit thanks.
@okokgod
@okokgod 5 жыл бұрын
郭婞淳!!! Taiwan No.1!!!
@Takezo.D.Shinmen
@Takezo.D.Shinmen 3 ай бұрын
Translation : "My name is Kuon Hsing-Chun and I rep your PRs"
Evolution | Women's Gymnastics 1936-2021
14:08
Vanessa's Fanedits
Рет қаралды 661 М.
天使救了路飞!#天使#小丑#路飞#家庭
00:35
家庭搞笑日记
Рет қаралды 76 МЛН
Идеально повторил? Хотите вторую часть?
00:13
⚡️КАН АНДРЕЙ⚡️
Рет қаралды 17 МЛН
Doing This Instead Of Studying.. 😳
00:12
Jojo Sim
Рет қаралды 33 МЛН
Get 10 Mega Boxes OR 60 Starr Drops!!
01:39
Brawl Stars
Рет қаралды 15 МЛН
I Asked 100 Gym Goers if They'd Take Steroids
24:14
Will Tennyson
Рет қаралды 2,6 МЛН
Why The Olympics Almost Banned This Shoe
16:49
Cleo Abram
Рет қаралды 2,8 МЛН
This 73-Year-Old man has the World’s strongest grip
20:06
Magnus Midtbø
Рет қаралды 3,4 МЛН
The Strongest Weightlifter in the USA
11:04
Weightlifting House
Рет қаралды 66 М.
KUO Hsing-Chun POWER Snatch and POWER Clean and Jerk session in Tianjin
15:12
Squat Jerk Journalist
Рет қаралды 171 М.
The Greatest Submission Artist - Gordon Ryan
32:02
VoteSport
Рет қаралды 10 МЛН
KUO Hsing-Chun vs DENG Wei, warm-up + DENG's 117 WR Snatch (Part 1)
19:28
Squat Jerk Journalist
Рет қаралды 149 М.
Mihaela Cambei - A Story of Speed, Strength, and Spirit
8:20
TOROKHTIY MEDIA
Рет қаралды 64 М.
天使救了路飞!#天使#小丑#路飞#家庭
00:35
家庭搞笑日记
Рет қаралды 76 МЛН