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Do you find it difficult to handle your depression?
Sometimes, you feel anxious, fatigued, exhausted and irritable due to many reasons. The feeling of stress, burnout and other symptoms of depression affect your lives, but there are ways to feel better.
Would you like to learn a tool that can help you manage your stress so you increase your immunity and improve your concentration?
In this video, I discussed the major benefits of L Theanine when your body and mind are stressed to prevent you from having depression.
*Now you have three ways to get the FREE resources shared in this program,
1.Text "Joyful" to 38470.
2. Join the Facebook group; 'Happy and Healthy Mind with Dr. Rozina' here; bit.ly/HHMwDRG
3. Sign up at bit.ly/HHMGSU
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Contact, Resources, and Services:
❗️❗️ Get FREE resources and reminders from “Happy and healthy Mind with Dr. Rozina” programs by texting “Joyful” to 38470
🔽 Download a FREE 5 minute guided relaxation audio and PDF “Relax on the go” happyandhealthymind.com/relax...
🔽 Get Stress to Joy Audiobook Free for 30 day trial on Audible ( cancel anytime): stresstojoy.com/f-audiobook
Stress To Joy Products:
📚 Best selling Book “Stress to Joy; Your Toolkit to Restore Peace of Mind in Minutes” : stresstojoy.com/book
📚 STJ Guided Gratitude Journal: stresstojoy.com/gratitudejournal
📚 STJ Online Course: stresstojoy.com/onlinecourse
Book Dr. Rozina:
Keynote speaking drrozina.com/speaking/
Corporate consulting: drrozina.com/consulting/
Appointment for treatment/consulting: shifahealth.org/request-an-ap...
Music: Credits: Alec Koff - Background Music ( / aleckoffbackgroundmusic )
Dedicated to Your Health and Happiness
Dr. Rozina
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