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3:12 How LaToya's DPDPR Started
4:07 Weed-Induced Panic Attack
8:52 Shaun's Panic Attack (+ Heat!)
12:08 Existential Thoughts
15:15 Feeling High When Sober
18:50 DPDR Magnifies Your Fears
22:00 DPDR Is Just Anxiety!
24:35 Pinpointing 'Depersonalization'
28:16 Speaking To Therapists
35:55 Bo Burnham and Derealization
41:45 The Lowest Point in DPDR
46:24 Understanding DPDR
51:23 Stage Of DPDR Recovery
56:32 The DP Manual Was My Bible
58:22 Can You REALLY Get Back To Normal After DPDR?
1:14:35 Physical Symptoms Of DPDR
1:16:28 Thinking DPDPR MUST Be Something Else!
1:20:20 "What On Earth Was I Worried About?!"
1:21:43 Advice For Anyone Suffering With DPDPR
1:22:40 LaToya's New Podcast!
LaToya's Podcast 'Runnin Late':
runninlatepodcast.my.canva.site
LaToya's Podcast 'The Analog Girl':
www.theanaloggirl.com
LaToya's Book 'Lose The Thoughts, Keep The Mind': amzn.to/3Ig2TZM
Check out my website and DPDR recovery program at:
www.dpmanual.com/
Connect with me!
/ depersonalizationmanual
/ dpmanual
Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies