FALL ASLEEP so FAST Guided sleep meditation, help you fall asleep fast, deep sleep, sleep hypnosis

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Lauren Ostrowski Fenton

Lauren Ostrowski Fenton

6 жыл бұрын

Welcome to the official KZfaq channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornings.
Through the power of Cognitive Behavior Therapy (CBT) and sleep meditation techniques, Lauren shares insights on mindfulness and its ability to enhance sleep quality. Explore various sleep improvement strategies designed to address common sleep troubles and find effective solutions. Discover how CBT can be a powerful tool in managing and overcoming sleep disorders.
Join Lauren in her guided sleep meditations, where she combines relaxation techniques with her soothing voice to create a tranquil atmosphere conducive to deep rest. Unlock the secrets of managing anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Self-care is also emphasised as an essential aspect of restful nights.
Don't forget to subscribe and hit the notification bell to stay updated on the latest videos focusing on sleep, mindfulness, and CBT. Sweet dreams await!
For those seeking more in-depth support and guidance, Lauren offers meditation classes through Zoom via Patreon membership. Join the PEACE COLLECTIVE CLUB, a collaborative club focused on healing, relaxing, sleep therapy, setting goals, and developing compassion and wisdom. Club members receive invites to free seminars, courses, workshops, and live Zoom sessions, as well as access to ad-free video, audio, and vocals-only content, and other bonuses and perks.
/ laurenostrowskifenton
To support Lauren's content creation and join a connected, compassionate group, check out her Patreon page and consider joining the PEACE COLLECTIVE CLUB.
/ laurenostrowskifenton
For online counselling sessions with Lauren, a qualified, certified counselor with a Masters's in Counseling, you can book a session through her SimplyBook.me page.
laurenostrowskifenton.simplyb...
Follow us on Instagram for daily inspiration and updates.
/ laurenostrowskifenton
►Medium- Lauren enjoys telling stories that intertwine life and experience with a message.
Medium. / laurenostrowskifenton
We have a book called 'Daily Rituals For Happiness'. An instructional workbook on how to be happy every day
► Donate to us on PayPal. 💵
paypal.me/Laurenostrowski
Please note that the information provided by Lauren Ostrowski Fenton is intended to provide support, information, and comfort. It does not replace professional guidance on medical or mental health issues. Before making any decisions about your health, please consult with your doctor. Do not listen to meditation while driving. Meditation and mindful movement are powerful tools to support you, but they are not substitutes for medical care.
Thank you for joining us on this journey towards a more peaceful and rejuvenating sleep. We hope our content helps you relax, find calm, and improve your overall well-being.
#fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep
Original vocals, script by Lauren Ostrowski Fenton. All rights reserved © 2024

Пікірлер: 2 700
@AzadiEvents
@AzadiEvents 6 жыл бұрын
People are so hateful on here. I'm just grateful that someone gave up their time to do anything else and yet they chose to try helping me relax --- and for free to me. 🎈
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 6 жыл бұрын
Thank you I am so grateful to you x Lauren
@afiongntofon
@afiongntofon 6 жыл бұрын
Human beings will always say something negative about everything. This worked for me. Thank you for taking your time out to help people destress and rest well.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
@@afiongntofon Heh every one. It is what it is. if someone wants to invest precious moments of their life into trying to hurt me then they really deserve my love....but more than that thank you for caring for me thank you for investing moments of your life into mine...THANK YOU for thinking of me. I am so grateful. Sending you love Lauren
@poppycon6756
@poppycon6756 5 жыл бұрын
J. Fallon agree completely
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
J. Fallon thank you with all my heart 💓
@pinkunicorn2599
@pinkunicorn2599 5 жыл бұрын
Insomniacs with school tomorrow, where you at?!🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️...oof
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Ah Pink Unicorn thank you, my friend, for taking the time out of your day to communicate. It really means a lot to me. So glad you enjoyed my content Hope all is well with you. xx
@madelynhorning7003
@madelynhorning7003 5 жыл бұрын
💆‍♀️
@Kekoa552
@Kekoa552 4 жыл бұрын
It's just sad to be like this but HERE I AM SIS!!
@Bbhead32
@Bbhead32 4 жыл бұрын
I'm in summer
@jelp1367
@jelp1367 4 жыл бұрын
Insomnia hurts (11:34 pm) - year later, why did I type this, its 5 am
@halynap.3513
@halynap.3513 2 ай бұрын
Dear Lauren, I really wanted to share. I live in Ukraine, living here is hell for your mental health. Also because of my personal struggles. No joking, of not this track and one more (about healing) I would have already committed suicide or so. Mindfulness is everything to me. Don't worry, I intake the medication and I am under supervision, but your tracks help me a lot. Your work helps people a lot. This is a moment of appreciation
@user-en4lc2hf4l
@user-en4lc2hf4l 14 күн бұрын
So sorry for what you and your country are going through. Know that you have support from around the world. Love and peace being sent to you.
@halynap.3513
@halynap.3513 14 күн бұрын
@@user-en4lc2hf4l thank you!
@emilyliew3890
@emilyliew3890 4 жыл бұрын
I've been listening to this almost every night for about 3 or 4 months now. My 5 year old daughter asked me this morning if the 'lullaby lady' was real😂😂😂 she was so surprise to find out that the 'lullaby lady' was in fact REAL!😂😂😂
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Ah the Lullaby lady...that is possibly one of the greatest compliments i have ever received. Thank you so much. Much love to you and your daughter. Emily Lauren x
@suramyatripathi3019
@suramyatripathi3019 4 жыл бұрын
Does it Works for you
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
@@suramyatripathi3019 Hi Suramya I think you need to try it and see how you go. I do hope that it works for you.
@BlueSkyHypnosis
@BlueSkyHypnosis 4 жыл бұрын
That is so sweet! What an awesome compliment for Lauren!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
@@BlueSkyHypnosis It is isnt it. Just brings a smile to my face x
@annethmusic
@annethmusic 5 жыл бұрын
I don't know what just happened. But, all I know is that I woke up this morning feeling so refreshed and with amazing energy and good vibes. This SAVED me fr. I didn't just sleep. This was something else. Celestial type shit my mannnnnnnnn
@lorienewman1219
@lorienewman1219 4 жыл бұрын
annie ME TOO!!
@michelleciepaul7625
@michelleciepaul7625 3 жыл бұрын
Gdfuakdhd-zzzzxzzx😴😴😴😴😴😴😴ghciddhhshdjdhxxxxxx
@ahhshahahas
@ahhshahahas 3 жыл бұрын
@@michelleciepaul7625 Who let the baby have a phone
@nicolenekruger7854
@nicolenekruger7854 3 жыл бұрын
@@ahhshahahas u r blesdsed with a gift.. most calming voicd eva. thank you for helping me
@morganbrassie643
@morganbrassie643 4 жыл бұрын
Not gonna lie I watch this every night for bed👍🏻
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Thank you so much Morgan
@chrissieandrade1600
@chrissieandrade1600 3 жыл бұрын
Same here listen to every night so I can fall asleep
@hughcharles2392
@hughcharles2392 3 жыл бұрын
@@LaurenOstrowskiFenton ⁵
@Viktor-fb4gj
@Viktor-fb4gj 3 жыл бұрын
Does it work tho or u watch it full? :😂
@annebaerendtsen807
@annebaerendtsen807 2 жыл бұрын
Same here!
@ballbeholder87
@ballbeholder87 5 жыл бұрын
Stop scrolling and GO TO SLEEP NOW. Edit: hai edit 2: dang i come back on this video to see a comment that i said 1 year ago. I was a stupid a** child don't kill me- *wAaaAa* *im sorry*
@vxanita
@vxanita 5 жыл бұрын
I'm trying
@ballbeholder87
@ballbeholder87 5 жыл бұрын
K good i went to sleep
@jayzellargo3680
@jayzellargo3680 5 жыл бұрын
blue star and red star brylei u caught me NOO
@ballbeholder87
@ballbeholder87 5 жыл бұрын
??
@ballbeholder87
@ballbeholder87 5 жыл бұрын
Ok :3
@marianramos3245
@marianramos3245 2 жыл бұрын
Gotta comment on here and say I’ve been using this meditation to fall asleep for over a year now. I am also proud to say I’ve introduced this video to many of my peers and they were amazed by how great their sleep was!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 2 жыл бұрын
Thank you!!!!
@mkcnad4ever
@mkcnad4ever Ай бұрын
Me too!!
@notMe5988-
@notMe5988- 6 жыл бұрын
it said I deserve to fall asleep I cried😭😭
@sugloshie4161
@sugloshie4161 5 жыл бұрын
we all do
@sheluvvbarbie
@sheluvvbarbie 5 жыл бұрын
@@sugloshie4161 I think we ALL do
@sheluvvbarbie
@sheluvvbarbie 5 жыл бұрын
@Louis Sanschagrin stfu
@anthonyharlan592
@anthonyharlan592 5 жыл бұрын
It made me feel a little special
@jeromeatkinson6341
@jeromeatkinson6341 5 жыл бұрын
@Louis Sanschagrin lol
@Mildly_orange
@Mildly_orange 2 жыл бұрын
I have been using this meditation for 5 years now and it’s the best thing ♥️ I struggle to fall asleep but this distracts me from my own thoughts and works so well every time ♥️
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Thank you so very very very much for listening to my content for five years it means the world to me hope you're okay Lauren
@joeybaijoo6946
@joeybaijoo6946 4 жыл бұрын
I've been listening to this for over a year.. I have bipolar N have struggled with sleep since I was 8. No other guided meditation has helped me. I still need to take my meds.. But this helps so much
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Joey Baijoo Oh thank you so much I am so very sorry that you have struggled with sleep. I really hope you are ok my friend xx Thank you so much for subscribing Thank you for commenting thank you for listening. It means a lot to me I hope you, your family friends and associates are safe at this time Joey Baijoo Lots of love Lauren
@maximus6791
@maximus6791 3 жыл бұрын
J
@wandahurley7063
@wandahurley7063 2 жыл бұрын
Hi Joey, I also have bipolar & insomnia has always been a huge issue. I agree, Lovely Lauren’s beautifully spoken meditations really help!
@natalienyc000
@natalienyc000 2 жыл бұрын
@@LaurenOstrowskiFenton que Awww
@joeybaijoo6946
@joeybaijoo6946 2 жыл бұрын
@@LaurenOstrowskiFenton Thank you so much!
@John-ne6qu
@John-ne6qu 5 жыл бұрын
yeah, school tomorrow eh?
@animemania1516
@animemania1516 5 жыл бұрын
Yep
@ezee733
@ezee733 5 жыл бұрын
Same looking for a s hit to sleep
@coria1690
@coria1690 5 жыл бұрын
: ayyjohn yep first day
@basement_gremlin2577
@basement_gremlin2577 5 жыл бұрын
: ayyjohn how did you know
@franciscavazquez5368
@franciscavazquez5368 5 жыл бұрын
Yeah. How did you know!
@rilleu9360
@rilleu9360 5 жыл бұрын
Her voice is so calming...I love it. This really helped me fall asleep and quickly too. And...2019 anyone?
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Bri thank you so much for listening to this oldie.I appreciate it. Im glad that you find my voice calming. Im so happy that it helped you fall asleep too. I do love what i do so its wonderful to receive comments like yours. Lauren x
@michelleciepaul7625
@michelleciepaul7625 3 жыл бұрын
😴😭🥺dhshkhdj cub
@MOONSONSKIES
@MOONSONSKIES 3 жыл бұрын
2020
@bapestaa
@bapestaa 3 жыл бұрын
2021 anyone
@gixelz
@gixelz 2 жыл бұрын
@@bapestaa ayyyy
@jonvich3011
@jonvich3011 5 жыл бұрын
“soften the area around your heart.. your heartspace” hahah I like when she says that. That’s my favorite part!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thats great I am so glad that you like those words Wishing you well thanks so much for listening to my content my friend xx
@relaxingsleepmusic2729
@relaxingsleepmusic2729 3 жыл бұрын
a wise tortoise 🐢 once said, yesterday is history, tomorrow is a mystery, today is a gift. that's why it's called present❤❤️
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
I love that wise tortoise
@tracybonay4350
@tracybonay4350 3 жыл бұрын
I love this
@tysofly25
@tysofly25 3 жыл бұрын
Ah yes, Master Oogway has taught me so much❤ Skadoosh😉
@lynneholt4773
@lynneholt4773 3 жыл бұрын
I did this meditation last night, and l dont think l have ever had such a good nights sleep 😊 l have arthritis and suffer from night pain so this video is WONDERFUL !!!!! Thankyou thankyou thankyou 😘 love and light x
@julieperrone8714
@julieperrone8714 3 жыл бұрын
Tomorrow is a
@rachelr.n.3563
@rachelr.n.3563 Жыл бұрын
4 years later and still listen to Lauren to go to sleep!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 11 ай бұрын
Thank you so much Rachel
@rachelr.n.3563
@rachelr.n.3563 10 ай бұрын
​@@LaurenOstrowskiFenton 💕
@baesic5253
@baesic5253 5 жыл бұрын
her: rest in the position that you are in me: *rests in unemployed*
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Oh no! I’m So very sorry 😐
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Hi Mai i thought about your comment today...as i was with the boys at basketball....I used to be unemployed and living on charity food it was an awful time...im so very very sorry that you are in this situation. I know it is tough and i know that most dont get it. Thinking of you mai. I will say a prayer for you know...I get that a prayer is not a job or other things you may require at this time. Im sorry that you are experiencing this. Lots of love Lauren
@baesic5253
@baesic5253 5 жыл бұрын
​@@LaurenOstrowskiFenton Oh my God you are the sweetest. I'm actually only unemployed at the moment because i'm a student. I'm in law school and will hopefully reach my goals in the near future, but seeing you taking my joke in a serious manner is really refreshing and kind of you. You have a heart made of gold and I'm glad that people who might actually be in a position of not being employed can feel a bit better thanks to you and the way you react at and read comments. Wish you all the best as well Lauren!
@baesic5253
@baesic5253 4 жыл бұрын
Luna Moon and Celest She posted 3 days ago-
@NurseMcNamara
@NurseMcNamara 19 сағат бұрын
I’m happy you’re in law school! I have to say…ngl… when Lauren says “rest in the position you are in,” I think of this comment and giggle for the comedic, dry humor
@haibatkhanjatoi8461
@haibatkhanjatoi8461 5 жыл бұрын
I've never felt so good being told to relax. Especially when you apologized for my bad day bad health or anything...yet you dont even know most of us....humanity exists...you are proof. Huge thumbs up..p.s I love your voice and how soothing it is and the way you speak
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Aaaah thank you xxxx Wishing you well thanks so much for listening to my content my friend xx
@neiliraeline1211
@neiliraeline1211 5 жыл бұрын
This meditation is so sacred to me, ha! I listen to it every morning, after my night shifts. It is absolutely amazing!! Thank you for this!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
That's wonderful Neil Wishing you well thanks so much for listening to my content my friend xx
@margaretsweeny4918
@margaretsweeny4918 Ай бұрын
I listen to this every night at least once. I'm going through a very difficult time and this really helps. Most times it puts me to sleep. Thank you. 20:24
@quicktips8173
@quicktips8173 3 жыл бұрын
This is the best meditation out there. I saved the link in my Notes app, so every time I need to get back to sleep in the middle of the night despite racing thoughts, I just click the link. Works EVERY TIME. Thank you SO MUCH! 💖💖💖
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
And thank you !!!!! Wishing you well thanks so much for listening to my content my friend xx
@RayleneWattz
@RayleneWattz 2 жыл бұрын
3 nights in a row haha.
@amye1642
@amye1642 5 жыл бұрын
Writing this the next morning: It worked! I thought a 20 minute one would be fine, but I woke up when that one ended. This one had me sleeping in less than an hour and I only woke up right before my alarm!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thats great Amy!!!! Wishing you well thanks so much for listening to my content my friend xx
@crystaljones6253
@crystaljones6253 3 жыл бұрын
You just put my 7 year old who has extreme sleep issues fall asleep in less than 10 mins, I see you Lauren becoming a part of my family... at least at bedtime. 💗
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
I'm so glad! I have trouble settling my own to sleep that's why I started creating mediations....Dearest Crystal Jones, you are so very welcome my dear friend...stay safe my friend and thank you for the kind generous words much love to you Crystal Jones and stay safe Lauren * gentle reminder that you can download the meditations on my podcast Sleep Meditation with Lauren Ostrowski Fenton'
@crunchtimewalkthroughs2141
@crunchtimewalkthroughs2141 Жыл бұрын
I’ve been using this meditation for years to get back to sleep when I wake up in the middle of the night. It’s the only one that works.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Thank you so very very much Lauren
@Potato-mc5em
@Potato-mc5em 5 жыл бұрын
Help me now it’s literally 2am and I have school tomorrow!😫 Oh wait it is tomorrow🤔🤯
@Gettrolledlol1
@Gettrolledlol1 5 жыл бұрын
SAMEE
@sauliusltcool6902
@sauliusltcool6902 5 жыл бұрын
Same its 1:52 am AAAH
@kelsieb3996
@kelsieb3996 5 жыл бұрын
10min zen fall asleep fast look it up
@yeiramellin3129
@yeiramellin3129 5 жыл бұрын
It’s 5:30 man and I wake up at 6:30..
@usayddhorat450
@usayddhorat450 5 жыл бұрын
You olkelsie dolash Oloo Oo I’m mad 😠 la on oooo I’m m
@deminorder5611
@deminorder5611 4 жыл бұрын
This is magical! Hope you all have a Great nights sleep and a wonderful day tomorrow, full of new beginnings ❤️ remember that you are loved x
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Magic? Thank you Demi thank you so much it’s lovely to have a little bit of magic in our life isn’t it? Thank you for wishing me well also I’m so glad that you enjoy this piece of content thank you for commenting viewing and subscribing it means a lot to me and the kids yes life is about finding the magic in each moment and exploring the present for the gift it offers thanks Demi
@DivineVisionsReadings
@DivineVisionsReadings 5 жыл бұрын
This is one of my fave meditations from you. Thanks Lauren for taking the time and energy to help those of us who have so much trouble falling asleep. I find your voice very soothing 💜
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
You are so welcome Thank you so very much for watching Much love Lauren xx
@ruthnovack144
@ruthnovack144 2 жыл бұрын
fall,asleep fast oyytttfallyes nio
@williamrambo3464
@williamrambo3464 11 ай бұрын
Thanks
@tiffanykennedy2744
@tiffanykennedy2744 Жыл бұрын
Lauren has changed my life! No more anxiety ridden nights. Peace and well-being are now the staples of my bedtime.
@sallyo6958
@sallyo6958 4 жыл бұрын
This is so so helpful expesialy being in school with final exams, thank you thank you thank you!!
@becomeblackbelt
@becomeblackbelt 4 жыл бұрын
sally o Expesialy? Doing exams wow I thought you could spell correctly at least. It’s especially not expesialy!
@SarahLefebvre-ml6ut
@SarahLefebvre-ml6ut 6 күн бұрын
Some people just have a hard time spelling things correctly. I'm so sorry Sally O isn't perfect and obviously you think you are!!!!
@rasfare765
@rasfare765 6 жыл бұрын
I never get to see the end of these videos...
@sarakovac6098
@sarakovac6098 5 жыл бұрын
Thats cause we always fall asleep😂
@lauragrandestaff
@lauragrandestaff 5 жыл бұрын
I suppose Lauren would take that as a compliment for a job well done!
@avneetkaurmangat1842
@avneetkaurmangat1842 4 жыл бұрын
Lucky you
@non-bina_reece3570
@non-bina_reece3570 4 жыл бұрын
I always fall asleep in the last 10 minutes
@X01littlespit01X
@X01littlespit01X 4 жыл бұрын
It’s a sad moment when you do ngl
@annekokokong
@annekokokong Жыл бұрын
hi lauren just want to say you’ve been a huge source of support in my life. i’ve been listening to your meditations since i was 17-18 and i’m 21 now ☺️ every night i go through my playlist of my go to videos of yours and other nights i pick through your ones for anxiety, challenging day, etc. you are so amazing and i am among many people who are grateful for your work ❤️ really dont know what i would do without these videos, they’ve helped heal and soothe me in ways that i cannot explain. thank you so so much goodnight from new york! ❤️❤️💋💋
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton Жыл бұрын
What a wonderful comments thank you so much for brightening my day that is so good to hear
@lucyreisch8594
@lucyreisch8594 7 ай бұрын
How do I hear your words..??? Not just soft music.
@annekokokong
@annekokokong 6 ай бұрын
@@lucyreisch8594 would you like a video recommendation where she talks for longer in the video or do you mean one with only talking and no music? she has both types of videos
@cassiecrussell9429
@cassiecrussell9429 3 жыл бұрын
I just wanted to comment because I’ve been using this sound to help me sleep for over a year now and it works amazing!! Thank you Lauren for helping me fall asleep at night and have become part of my routine!! Thank youu
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
You are so very welcome Cassie Wishing you well thanks so much for listening to my content my friend xx
@rachelr.n.3563
@rachelr.n.3563 5 жыл бұрын
I can't make it through 10 minutes of this video without falling asleep,. I have always suffered from insomnia, but this lady knocks me out!!!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Oh thank you Rachel Wishing you well thanks so much for listening to my content my friend xx
@rachelr.n.3563
@rachelr.n.3563 Жыл бұрын
​@@LaurenOstrowskiFenton Thanks Lauren, been a huge fan for a long time!
@phoebe6642
@phoebe6642 6 жыл бұрын
I'm using this for the first time tonight, and I see that lots of people fell asleep quickly! I could really use this because I have school tomorrow, and of course I need sleep.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Hi Phoebe Good luck with your studies...I really hope that this helped. xx Lauren
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 6 жыл бұрын
so much love to you all xx
@rachelwa95
@rachelwa95 6 жыл бұрын
Lauren Ostrowski Fenton love you Lauren ❤️
@MrSlimpickenz
@MrSlimpickenz 6 жыл бұрын
Do you have this recording without the music/noise in the background?
@ARGOS400
@ARGOS400 6 жыл бұрын
Lauren Ostrowski Fenton B.B.
@aundrea8004
@aundrea8004 6 жыл бұрын
Lauren Ostrowski Fenton
@bethyfelder4932
@bethyfelder4932 6 жыл бұрын
Lauren Ostrowski Fenton has helped me 3 nights in a row i have paranoid schizophrenia and it helps me to just turn this on and forget about it. I actually function better during the day too. Thanks a million.
@sleepinglucidnow
@sleepinglucidnow 4 жыл бұрын
Me: New year new me My insomnia: That's where you're wrong, kiddo
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Sleeping Lucid Hey there my dear friend I can see you left this three months ago I apologise for the delay I hope you’re getting some sleep I know it’s challenging for all of us at the moment for so many reasons I hope you’re safe thank you for taking the time to comment on my video sending you love and possibility Lauren
@Liliana77
@Liliana77 3 жыл бұрын
This lady deserves a million subs she takes the time to help people she doesn’t even know thank you so much for taking the time to help us fall asleep lots of love ❤️ Well maybe not subs but love♥️♥️♥️♥️♥️♥️♥️
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
You are so welcome! You are so very kind...thanks for listening Dear Adventures with LilyBean Much love to you always my friend stay safe be well sleep soundly x
@Liliana77
@Liliana77 3 жыл бұрын
Thank you so much Lauren ♥️♥️♥️♥️♥️
@criktar7579
@criktar7579 5 жыл бұрын
Headspace is trash compared to KZfaq sleep mediation
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Crik Tar Oh you are so incredibly kind that is the nicest thing I’ve heard today for so many reasons thank you for taking the time to send this message to me I work very very hard and what I do and large companies just overwhelmed my attempts. I hope you’re okay I hope your family safe and I hope you’re sleeping thank you for writing to me I appreciate it I also have all my meditations on my podcast called in mindful life as well
@dahliaespiritu7624
@dahliaespiritu7624 3 жыл бұрын
I've tried it but I think I better listen to headspace to begin my day but not to send my brain to sleep.
@delilahbueno824
@delilahbueno824 5 жыл бұрын
Go to sleep Don't scroll I said don't scroll And you do it anyways Way to go 15 seconds wasted And another 5 seconds OK bye but know you wasted 5 more seconds And another 5 so that's 35 seconds wasted reading this comment way too go!!! But go to bed knowwww!! Edit-and btw lauren love the video it helped me really good and that's a nother 5 seconds wasted so that's 40 seconds that you wasted you could've been sleeping
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Delilah Bueno ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Dear Delilah Bueno May i please have a moment of your time....I have been asked by many about producing more in-depth explorative live streams and live self-inquiry sessions exploring life questions, methods of realizing of happiness, and how to's relaxation. I will continue to do one live stream per week on youtube( allowing for children) but now will ALSO regularly communicate through Instagram and will answer questions through Instagram . FEAR NOT my friend...Nothing will stop on youtube and You tube content will continue to be loaded several times per week but I thought I would add more of a personalized touch through insta. if you want to...please feel free to follow me here. instagram.com/laurenostrowskifenton/ and if you are already following me on insta...Big fat juicy THANK YOUs to you see you on youtube or Instagram. love Lauren ❤️❤️❤️❤️❤️
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
@Louis Sanschagrin 🥰 🥰 🥰 🥰 🥰 🥰 🥰 🥰 🥰 🥰
@SUPERIDOLdesho
@SUPERIDOLdesho 4 жыл бұрын
how long do you think it takes people to read a couple words
@elizabethraper2302
@elizabethraper2302 Жыл бұрын
Diagnosed insomniac struggling since infancy. I listen to this every night as part of my routine/strategy/therapy. 💕I literally cannot sleep without it. We have it saved to a non internet source for anytime we don’t have connection. Thank you Lauren!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton Жыл бұрын
Wonderful! Hi Elizabeth thank you so much for your kind words I'm so very sorry that you struggle with sleep I hope this helps you in someway thanks also for being part of this community Elizabeth wishing you a sound sleep much love Lauren
@21rejones
@21rejones Жыл бұрын
😮😅😊friend v
@elizabethraper2302
@elizabethraper2302 Жыл бұрын
@@LaurenOstrowskiFenton struggling with sleep soo deep again. As always. Less sleep means cycling with the mania. Getting a new sleeping pill tomorrow.
@Vivianalovesherfamily
@Vivianalovesherfamily 2 жыл бұрын
Thank you for your generosity, my partner and I unwind, calm ourselves and fall asleep to your voice rather than have stressful life issues going around like the busiest roller coaster. You are very kind as I know we wouldn’t be able to afford a subscription xx
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
You are so very very welcome thank you for your kindness Lauren
@fahiem99
@fahiem99 4 жыл бұрын
This is the best of all , everyday sleeping while having earplugs it’s like you are taking me to other corner of the world we are living in , many thanks for making my sleep so peaceful
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thank you Wishing you well thanks so much for listening to my content my friend xx
@chrissieandrade1600
@chrissieandrade1600 3 жыл бұрын
Listen to every night to go to sleep it just relaxes me and don't even realize it till I wake up the next morning 😊
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Perfect! Dear Chrissie Andrade 🤗 so very good to hear from you Thanks for listening to my content. It means a lot. Thanks so much for your comments, views, and likes. It means a lot to me and the kids. Hope you are safe and well Lauren X
@hustlewithbliss
@hustlewithbliss 5 ай бұрын
My cat loves you. I used to listen to you all the time before bed, and now WE listen to you. We snuggle up together in bed till she departs in the middle of the night cause she has commitment issues and goes under the bed. Your voice calms her anxiety and gives her a good sleep.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 ай бұрын
I just love cats thank you so much that is such a lovely visual to think of you listening that's funny that she has commitment issues and goes under the bed it's so lovely of you to care for her thank you so much for taking the time to reach out and thank you for listening to my content it really means a lot to me I hope all is well with you much love Lauren
@DasiaBanks
@DasiaBanks 5 жыл бұрын
The fact that I listen to this exact sleep video every night. Plug them ear buds in and go straight to sleep on this
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
that makes me so happy Wishing you well thanks so much for listening to my content my friend xx
@ptolemaee
@ptolemaee 5 жыл бұрын
school’s tomorrow yikes
@bokuakaisreal3065
@bokuakaisreal3065 5 жыл бұрын
abbie s same
@adrianaquezada1871
@adrianaquezada1871 5 жыл бұрын
I hate school do you. Please like if you agree
@Aesthetic-zw4yo
@Aesthetic-zw4yo 5 жыл бұрын
Same
@RealThunderberg
@RealThunderberg 4 жыл бұрын
Lauren your voice and tone are PERFECT for this work and I thank you for taking the time to put it out there. Please never stop making these and God bless you 🙏🏻
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Don’t worry I’ll never stop producing these I find it so therapeutic satisfying and brings me much happiness it also brings me happiness when I receive comments such as yours thank you thank you for listening subscribing and commenting I hope you’re well I hope you’re safe much love always Lauren
@jessicapratt592
@jessicapratt592 3 жыл бұрын
I work overnight and I have a hard time going to sleep during the day, this meditation works everytime ..the best voice ever
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Thank you so much for your kind comment Jessica
@cariefenton6565
@cariefenton6565 5 жыл бұрын
I love how you express your compassion in these videos..I speak for those of us who have horrible insomnia and are a little wounded. Your voice is therapeutic and delicate and friendly. I lost my son 2 years ago and sleeping has been almost altogether ruined for me as being left alone in the dark and silence increase my anxiety and grief response. I rely on spoken talk downs. I was drawn to you because we have the same last name and my daughter's name is Laurin as well. These work beautifully, thank you. For acknowledgement you provide in your videos and the comfort it brings is all your beautiful creation.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thank you Carie for your kind caring empathetic words say hello to your daughter Laurin for me...Wishing you well thanks so much for listening to my content my friend xx
@elizabethlopez-oz2kk
@elizabethlopez-oz2kk 3 жыл бұрын
Am I the only one who never finishes this vid and always falls asleep 💀💀
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Dear elizabeth lopez Ha ha I hope not lol Much love to you always my friend stay safe be well sleep soundly x ( **you can download my content for free on my podcast SLEEP MEDITATION with Lauren Ostrowski Fenton)
@elizabethlopez-oz2kk
@elizabethlopez-oz2kk 3 жыл бұрын
@@LaurenOstrowskiFenton thanks lol
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Anytime Elizabeth Hope it keeps working for you and thanks for commenting xx
@poisonousren
@poisonousren 5 жыл бұрын
*Linstens* *Fall asleep* in the morning.. *wow i really fall asleep*
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Thank you x
@K.Bye.0_0
@K.Bye.0_0 2 ай бұрын
I had Panic Disorder 4 years back. I couldn't sleep at nights. Your video helped me alot. Thank you ❤
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton Ай бұрын
I do hope that you sleep now
@TheStormyCea
@TheStormyCea 4 жыл бұрын
Lauren is the best. I listen to a lot of her different videos, but this is my go to one if I’m having really bad insomnia. Without fail I’m asleep in 15 minutes or less. She is literally an angel. I’d never sleep without her :’)
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
I want you just gorgeous thank you so much for your kindness thank you for subscribing to my channel thank you for listening to my videos and thank you for writing much love
@ickycoper4787
@ickycoper4787 6 жыл бұрын
I fell a sleep in 11 minuets it was the best sleep ever
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Thank you so very much for watching Much love Lauren xx
@fyowona2755
@fyowona2755 5 жыл бұрын
This actually helped me fall asleep. Lauren's voice is so soothing and gentle. I thought it wouldn't work but it did. Fell asleep with the video still playing!! Really glad this helped :)
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
I am so glad that it helped Fyona Wishing you well thanks so much for listening to my content my friend xx
@ginacastrogranillo9085
@ginacastrogranillo9085 4 жыл бұрын
I ABSOLUTELY love her!!! It took a while to find the right person who will truly help. I finally found her. She sounds truly sincere and trustworthy. I now know I will be getting a good night's rest. Finally after many years of trying sleeping pills to organic teas. All I needed was Lauren. Thank you Lauren!!!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thanks you so much Gina thank you Wishing you well thanks so much for listening to my content my friend xx
@jrxdm4991
@jrxdm4991 5 жыл бұрын
I listen to this almost every night and i've never heard the end of the video 😴
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Ah that is music to my ears. thanks so very much for listening my friend and I hope that you are well x Lauren
@HS-so1yo
@HS-so1yo 6 жыл бұрын
At first I didn't thought this will work but it did thank you so much i slept like a baby.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 6 жыл бұрын
Thanks so much. I am so happy that it worked for you my friend xx Lauren and thanks for taking tohe time to let me know. That means a lot to me.
@megaskyburst
@megaskyburst 6 жыл бұрын
Himalika Sharma ga ga goo gah
@angelamcmahan5124
@angelamcmahan5124 5 жыл бұрын
It does work i never finish these videos
@andyfrank5405
@andyfrank5405 6 жыл бұрын
For future reference, repeatedly mentioning worries is very counterproductive for relaxation. Say: "don't imagine a blue elephant" and the listener is guaranteed to promptly imagine the blue elephant you were trying to prevent them from seeing.
@eggs6205
@eggs6205 6 жыл бұрын
Love it keep going
@noelleshields1353
@noelleshields1353 6 жыл бұрын
I completely disagree. Reminding me to let go of my worries helped me remember to acknowledge them and let them go.
@andyfrank5405
@andyfrank5405 6 жыл бұрын
That is an interesting insight. It would never work for me, but I suppose there is no silver bullet method that will reach everyone. Perhaps a video that never mentions worries would create an itch in the back of some people's minds that goes unscratched, while giving a safe haven for others. I definitely don't think I'm the only one who grows anxious just from hearing the word "worries," but seems hypno-relaxation might be more subjective than I thought!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Hi Andy...yes i agree with your reasoning yet I also feel there are times to draw a mind's attention to what to turn away from...so that we ay take some responsibility along our jouney...I understand the research...and your comment holds merit. You are correct. I think about this often...and i receive the opposite comments also. It is an interesting discussion isnt it? Thanks for contributing. lauren xx
@jen737
@jen737 5 жыл бұрын
Andy Frank Lmao I immediately forgot about everything bc of how confused I got by that statemenf
@IronBhoy
@IronBhoy 3 жыл бұрын
I love Lauren’s meditation s for over a year now. I have a had loads of problematical sleep deficiency. She is the best..... just sit down .....lie down... and begin.... you will fall asleep like a baby. 💖🏴󠁧󠁢󠁳󠁣󠁴󠁿💖
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thanks for sharing!! Hi, IronBhoy so kind of you to stop by and have a listen and leave a lovely comment. Doesn't kindness just make the world go around? Thanks for commenting subscribing and listening. So grateful. Hope you and your family are safe IronBhoy and well much love Lauren xx
@IronBhoy
@IronBhoy 2 жыл бұрын
@@LaurenOstrowskiFenton ❤️💚❤️💚👍
@IronBhoy
@IronBhoy 2 жыл бұрын
The music is so brilliant. ❤️🎶
@docmartn9033
@docmartn9033 5 жыл бұрын
I don't always fall asleep everytime but her voice definitely helps my anxiety. And I really have it bad. I'm glad I found this!👍🌙⭐
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Thank you so very much for watching Much love Lauren xx
@maureendructor2964
@maureendructor2964 6 жыл бұрын
I fell asleep in 2 minutes just because of the calming sound of your voice
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Maureen that means soi much to me Wishing you well thanks so much for listening to my content my friend xx
@jaysonlazo
@jaysonlazo 5 жыл бұрын
I did not remember when I sleep... Thank you so much
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
it's me jayson lazo thank you for watching
@shaneroberson6252
@shaneroberson6252 3 жыл бұрын
Lauren Ostrowski Fenton Mx I’m
@michaelllewellyn3377
@michaelllewellyn3377 3 жыл бұрын
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⁷⁷irrriiif4iiriiriririiiiririiri3iririiriiiirirriiiririiiiriiriiiiriiriiiiiiiiiririri4ririifiririririririiriiriiriirireiiriii4iiiririiiiiiriiriiiiriiri
@michaelllewellyn3377
@michaelllewellyn3377 3 жыл бұрын
@@LaurenOstrowskiFenton try 7 it 777777777 yummy 8t778
@atonaareyus
@atonaareyus 6 ай бұрын
Thank you for your loving words Lauren.. I’m awake late but I know within a very short time Your loving words will bring me into a deep sleep.. with love and Gratitude
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 ай бұрын
I do hope very much that she got to sleep and I sleeping soundly each night thank you for taking the time out of your day to send me such a thoughtful kind comment I am grateful hope you continue to sleep soundly and deeply each evening much love Lauren
@joeoldskoolbeef
@joeoldskoolbeef 5 жыл бұрын
Suffering from jet lag. New Zealand to London. This helped me gain a few hours of quality sleep. Thank you Lauren, I have recommended this post to family and friends.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
So happy to hear that raymonde pearce Much Love and gratitude Lauren
@rachelr.n.3563
@rachelr.n.3563 5 жыл бұрын
This puts me to sleep every night and I owe it to you!!!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thanks again Rachel Wishing you well thanks so much for listening to my content my friend xx
@rachelr.n.3563
@rachelr.n.3563 11 ай бұрын
​@@LaurenOstrowskiFenton ❤❤❤❤
@selbear5480
@selbear5480 5 жыл бұрын
I literally fell asleep with this playing, thank you!!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Thank you so very much for watching Much love Lauren xx
@kaititurney5754
@kaititurney5754 3 жыл бұрын
I’ve had this on every Sleep playlist I’ve made (lucid dreaming, insomnia, etc.) for two years and it’s always the FIRST one I listen to. Love it.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Thank you so very much hope you're sleeping well much love Lauren
@anastasiagedda7407
@anastasiagedda7407 9 ай бұрын
Thank you for making this video. In case you didn't know, you do really help people, at least you helped me. I was having a panick attack / real life nightmare kind of feeling and this helped me focus again!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 9 ай бұрын
I'm so sorry you are having a panic attack and I'm so happy that I could do something to support you in someway warm regards Lauren
@ciarahoevers4818
@ciarahoevers4818 4 жыл бұрын
This is the best thing ever it actually works unlike A lot if KZfaq videos you are the best
@ciarahoevers4818
@ciarahoevers4818 4 жыл бұрын
Omg thank you so much
@reem1410
@reem1410 5 жыл бұрын
I listen it every day , it’s really helpful 👍🏻
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Thank you so very much for watching Much love Lauren xx
@bella-dn9sw
@bella-dn9sw 5 жыл бұрын
Thank you so much I had sleep paralysis for the first time and I was so scared so I had gone here to try sleeping and it worked and I did not have any sleep paralysis,Thank you!💕
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Thank you so very much for watching Much love Lauren xx
@henrydunfield2056
@henrydunfield2056 3 жыл бұрын
Thanks for putting this up. I have been listening to your voice as I fall asleep for a year now. Amazing to help stop my brain from controlling my head at the wrong times.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
You're so welcome! Thank you so much!! 😊 Thanks so much for watching and listening Lauren x
@annezapapadopoulou2478
@annezapapadopoulou2478 4 жыл бұрын
I have both relationship and anxiety problems.This really helped me sleep.Thank you so much your voice is so soothing❤
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
I’m so sorry that you’ve experienced relationship and anxiety issues. In life it’s so important for us to connect and engage with others on a number of different levels. Thinking of you at this time
@ariaisabella7105
@ariaisabella7105 3 жыл бұрын
I’m listening to this meditation for almost 3 years now as always it gets me sleeps really quick. Thank you Lauren 🥰🥰
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Thank you so very very much Lauren
@kimpotchannel9572
@kimpotchannel9572 5 жыл бұрын
Everyone deserves to fall a sleep faster
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Candy thanks so much for writing in...so true x we all deserve to fall asleep faster xx Lauren
@shellaaaaz
@shellaaaaz 5 жыл бұрын
I have never slept so good in my life I played it at 5:30 in the morning and I didn't wake up till 5 in the afternoon thank you so much Lauren you are such a life saver thank you
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
aaah wonderful!!!! Wishing you well thanks so much for listening to my content my friend xx
@kathrynczajkowski963
@kathrynczajkowski963 4 жыл бұрын
This is by far one of my favorite videos to listen to before I go to bed. It's so calming & relaxing...and it works every time! Thanks Lauren ♡♡
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
You are welcomer Kathryn Wishing you well thanks so much for listening to my content my friend xx
@MalkiaPenelopeN
@MalkiaPenelopeN 4 жыл бұрын
Thank you for making me have a goodnight sleep. 😘😘😘😘 soothing voice
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Thank you so very much much appreciated warm regards Lauren
@4PFilms
@4PFilms 4 жыл бұрын
This woman has literally saved my life. The tail end of a break up and nasty depression and sleep would not happen which added to it all like gas to a fire and I stumbled across this video and now sleep is never an issue for me.....Thank You Lauren!!!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
I am so sorry Paul that you suffered..sorry about your break up Wishing you well thanks so much for listening to my content my friend xx
@shannonjoohnson5766
@shannonjoohnson5766 5 жыл бұрын
Dearest Lauren, I wanted to thank you for your meditation videos. I am going through a particularly difficult time right now and during the day I can hold onto the idea that I will be ok...but when I lay down to sleep...I feel so sad and afraid. Your meditations have helped me so much. You are a blessing to me. Thank you again and God bless you!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Hi there Shannon, That means so much to me. I am so sorry that you are going through a difficult time. Yes, I like to concept of being 'ok' there is something realistic and peaceful about being ok. Ah, I get the feeling of being afraid at night. Just lie down and listen to the silence and allow the feelings to wash over you. Accept the fear and know that the sun will rise in the morning and a new day will bring new moments. I think our overactive active mind can do belly flips at night with the combination of quiet and fatigie. Wishing you sleep, rest and peace Shannon xx Lauren
@peyton7197
@peyton7197 4 жыл бұрын
This has been part of my nightly routine for weeks
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Ah that makes me so happy Thanks so much for writing to me and thank you for listening to my content. Hope all is well with you x Lauren
@nas3175
@nas3175 5 жыл бұрын
Gosh I have terrible insomnia and I am dozing off as I am typing amazing!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
GREAT Wishing you well thanks so much for listening to my content my friend xx
@nas3175
@nas3175 3 жыл бұрын
@@LaurenOstrowskiFenton oh hi! thanks for replying hehe, i’m feeling the memories of when i typed this😂
@iangarland2096
@iangarland2096 9 күн бұрын
Amazing!! @Lauren, hope you’re well. Lots of best wishes from Ireland. ☘️❤️😴
@mrgodzilla6864
@mrgodzilla6864 4 жыл бұрын
Video: go to sleep fast My brain: that's a thing? lol
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Wishing you well thanks so much for listening to my content my friend xx Hope you slept thanks so much for listening xxx
@gypsyrose5112
@gypsyrose5112 6 жыл бұрын
Absolutely love your kind gentle voice , you are magical lol , I use to have such a hard time falling asleep until I listened to fall asleep fast... Thank you so much , many blessings
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Thank you my friend Wishing you well thanks so much for listening to my content my friend xx
@gabrielaines8111
@gabrielaines8111 6 жыл бұрын
This is my absolute favourite guided sleep meditation. I'm so glad I found your youtube channel. Thank you for creating this! Much love 💜🌠
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 6 жыл бұрын
Heh Gabriela- Much love right back at you xxx
@aljo5
@aljo5 2 жыл бұрын
What would we do without you Lauren - you are our guiding light throughout each night. Bless you
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 10 ай бұрын
Alex i find you again thank you so much
@FamousDEntPrize-ze9pw
@FamousDEntPrize-ze9pw 2 ай бұрын
Hallelujah 🙌 praise God Devine love and light God bless you ❤😊
@andrewcraggs3551
@andrewcraggs3551 6 жыл бұрын
If you fall asleep fast why is it on for over a hour? 🤔
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 6 жыл бұрын
Ha that's funny Andrew :) Thanks for commenting Lauren
@dylanfrei2352
@dylanfrei2352 6 жыл бұрын
Andrew Craggs to get you to the deeper stages of sleep
@laceymcclain6076
@laceymcclain6076 6 жыл бұрын
Cause some people may not have the same effect it may take some people longer to fall asleep than others
@chrisrangel2290
@chrisrangel2290 6 жыл бұрын
Lauren Ostrowski Fenton why are you fake it doesnt seem like you truly take time for these comments just typing bullshit
@niamhpeake4291
@niamhpeake4291 6 жыл бұрын
Or maybe there is stages AFTER you fall asleep that really do the Magic
@laceymcclain6076
@laceymcclain6076 6 жыл бұрын
Love your mediation’s I particularly use this one for school nights so I can fall asleep fast and wake up refreshed in the morning:) Thank you for making these❤️
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
Dearest Lacey thank you so much for writing to me. I am so happy that this piece gives you some help. Good luck with your studies my friend xx Lauren
@stephaniep4422
@stephaniep4422 3 жыл бұрын
OMG! my daughter listens to this every night and she's out cold!!! Thank you so much Laura!!!!!
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
I'm so glad! Thanks for passing that on also...Dearest Stephanie P, you are so very welcome my dear friend...stay safe my friend and thank you for the kind generous words much love to you Stephanie P and stay safe Lauren *....Little heads up my meditations are available for download from my podcast Sleep Meditation with Lauren Ostrowski Fenton)
@viper7811
@viper7811 5 жыл бұрын
Thank you and God bless, I fell asleep quickly and feeling relaxed
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
God bless x Wishing you well thanks so much for listening to my content my friend xx
@Jojo-Jakey27
@Jojo-Jakey27 4 жыл бұрын
Everynight i listen to this one more than the other meditations and its knocks me out Your voice is so soothing and i litrally can't sleep without your help every night so Thank You so much xxxx
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Thank you so much, Joanne, for your kindness.
@ramzy7759
@ramzy7759 4 жыл бұрын
Who else is watching youtube instead of sleeping?😂🤭
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 4 жыл бұрын
Much love Ramzy xxx
@coco1k315
@coco1k315 4 жыл бұрын
Ramzy Gaming me!!
@michelledornan4013
@michelledornan4013 4 жыл бұрын
Me lol 😂
@robertbeacham6286
@robertbeacham6286 4 жыл бұрын
Hello there Lauren IPO b up M am
@niceperson1731
@niceperson1731 4 жыл бұрын
Me
@ElocinAlways
@ElocinAlways Жыл бұрын
Thank you Lauren. Been sleeping for about 6 months to you. I thank God I found you. Thank you, for your talk downs. They really help me relax in to not just being sleepy, but sleeping better than ever in my life. ♡♡♡
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton Жыл бұрын
You are so welcome! What a beautiful beautiful beautiful comment thank you for joining this community I'm so happy that you feel some support from my content you are a beautiful person with infinite value take care of yourself my friend Lauren
@ElocinAlways
@ElocinAlways Жыл бұрын
@@LaurenOstrowskiFenton you too. Do the things you tell us. Eat right, meditate, pray. I really wish I could pull out the hurt. But that's your path. I've learned that from you. ♡♡♡♡ take care of yourself. ♡♡♡♡
@coramcd6133
@coramcd6133 5 жыл бұрын
I used to have trouble sleeping but. Now I fall asleep so fast that it is amazing. Thank you so much for making this.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 5 жыл бұрын
CORA McDermott And thank you for watching it.....HUGS and gratitude and smiles 😴 💗😴 💗😴 💗😴 🥰🥰🥰🥰🥰🥰🥰
@hawkeye7862
@hawkeye7862 6 жыл бұрын
Love it, fell asleep fast last night and listening again tonight 🌌
@LotofGuala
@LotofGuala 6 жыл бұрын
Oooooo
@LotofGuala
@LotofGuala 6 жыл бұрын
Oooooooo
@LotofGuala
@LotofGuala 6 жыл бұрын
Hawkeye oooooooooooooo
@LotofGuala
@LotofGuala 6 жыл бұрын
Oof
@mariaa7593
@mariaa7593 6 жыл бұрын
Slept at 7 pm till 6 am!! And had an awesome dream! ( I ussualy sleep at 12 pm)
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 6 жыл бұрын
Dear Yolo( is that your name??) I'm so glad that I could help. Thanks for taking the time to comment my friend. Take care much love Lauren xx
@faustogzz
@faustogzz 5 жыл бұрын
Yolo Maria I usually sleep at 1pm and wake up at 7pm so I super fucked up
@tanyalaoi6652
@tanyalaoi6652 8 ай бұрын
Goin threw the worst pain and thank you this helps settle me ..bless you
@sarfarazkhithani4154
@sarfarazkhithani4154 4 жыл бұрын
I listen to this every time I am unable to sleep. It is SO GOOD. You WILL fall asleep in end thats a guaranty💯.I told my friends to try it too and they found it very good too! Your voice is calming and the light music behind just makes me fall asleep. Thank you a lot lauren.
@LaurenOstrowskiFenton
@LaurenOstrowskiFenton 3 жыл бұрын
Aah thank you Sarfaraz thank you So very glad that it helped Wishing you well thanks so much for listening to my content my friend xx
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