Hey Guys! In this video, you will experience how to approach training as a beginner. Here you will see me training my beautiful little brother that has a learning disability. There are no excuses that can push you away from taking action and accomplishing your goals.
Here you will see a newbie chest work out that you can do, where you will learn incline dumbbell form, flat barbell form, and tricep exercises that will navigate you on how to better enhance your work outs.