Grip has little to do with it. Its the direction of the movement that makes the difference 😢
@fawadkhalil113 күн бұрын
I have noticed, or if I do a bit heavy and challenging on 45deg then it works well with all those fibers of upper chest.
@Linton_Fitness5 күн бұрын
What is you editor bro ? How to highlight this muscles ?
@Jaymen-xg3yz5 күн бұрын
Do t let this man cook
@hanifsulistiyo35596 күн бұрын
underrated
@diknarbetancourt6 күн бұрын
I don’t know who edited this art but damn he/she is good 🤝🏻🪄 let alone the technique is gold
@hazzytrainer6 күн бұрын
I appreciate it my man 🤝
@gutnachte6 күн бұрын
Should i do every variations when training back?
@zinaidaxo6 күн бұрын
i sure hope that tomato ahh face was a filter or like editing cs that dont look healthy
@krispiesvfx7 күн бұрын
bro has the mf doom mask
@mehuljena9327 күн бұрын
Whay tf is wrong with his face and why is he staring like that😂😂
@Countrytours20227 күн бұрын
Fun fact: Double tapping a comment will like it🎉
@nugego19147 күн бұрын
Как сделать такой монтаж?
@marcog64705 күн бұрын
Lat pull down behind the neck…
@eeee41617 күн бұрын
I thought this was all telling me I was wrong and I was waiting for the green highlight until I made the connection seeing red on the legs 🤦🏻♀️ 😅
@akki_vlvss68787 күн бұрын
Ok
@abhishekdas88077 күн бұрын
Arms
@abhishekdas88077 күн бұрын
Arms
@user-fr5tq7cx2t8 күн бұрын
This guy has valid tips, but some are incorrect . Great content otherwise
@imfeitan89328 күн бұрын
All of those variations target the same muscle: the lats , just the stretch is a bit different from one to another usually the closer the grip is the more stretch there is , but it is just slightly more
@anotherdeadchannel3 күн бұрын
No they don't
@investing66698 күн бұрын
Skinny bra 😂
@theuniquephysiquevlogs8 күн бұрын
What are you trying to say, to lean backward and do leg curl or to do leg workout 😂
@danielsergott53879 күн бұрын
Bro went from this👹 to shrek
@ChefChevyTv9 күн бұрын
Looks like a LOT of SKIPPED LEG DAYZ😂😂😂
@user-zh9ze5ty6u9 күн бұрын
Back
@user-hv3hy7pi7h9 күн бұрын
good content! i hope you will be popular! hi from Russia😊
@ayw511810 күн бұрын
classic example of inventing a problem in order to sell a solution.
@MonaDouglas-qp6pz10 күн бұрын
The moment she revved that motorcycle I died laughing.
@Truth1000.10 күн бұрын
That red was cool. It made the basics pop. Good work
@user-kz1vg9ry2b11 күн бұрын
Aaahh!! 🤔...does the world need to see this? comeback after 5-7 years minimum,son!! 😊
@MohamedHany-tq7vj11 күн бұрын
That’s underrated
@JudeDellaRocca11 күн бұрын
What is he doing with the color it makes no sense
@kaamgaming612411 күн бұрын
So should I start close grip and forget the basic lat pulldown?????
@AORUKI-YKRAPS11 күн бұрын
Bro turned into shrek
@rangoo822712 күн бұрын
Back
@BOX_MAN79212 күн бұрын
Bro is mnm
@Hamza_Elkantaoui12 күн бұрын
Music name ?!
@B.A.B00998 күн бұрын
Love nwantiti by ckay
@fawadkhalil1112 күн бұрын
This is gold!
@bleedee400312 күн бұрын
That was the most quickest and most straight to the point tutorial I've seen, thanks And by the way maybe you get rid of that old yee yee ass haircut-
@alininjafireking336713 күн бұрын
bro went from 🍅 to hulk 💀💀
@yuvrajff898914 күн бұрын
How brooo
@octorsomewhere14 күн бұрын
Bogos binted 👽
@carmelitosenar353114 күн бұрын
preaching leg exercises but where are your legs tho'?
@user-fr5tq7cx2t8 күн бұрын
Go to the gym brother and dont yell shit online. Brother has good legs, they are just long so takes more time to look bigger.
@MAN-nh5cd14 күн бұрын
This is what I needed
@user-ur4mx2sv6j14 күн бұрын
Bro skipped leg day
@GlowboyJr.15 күн бұрын
Work your way up from the extended position with less stretch going into further stretch. Any movement your body is allowed to do, can be strengthened. You can build flexibility and strength at the same time. Often, strength is recognized by size, but more often than not you won't see it.
@ramzindustrys-vp3gd15 күн бұрын
bro ent from normal to 🌈
@Anusdeur15 күн бұрын
I know the difference. Don't do rope curls, they're a waste of time....