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Learn How to Breakfall and Stand Up Properly for Jiu Jitsu

  Рет қаралды 36

Navigating The Mats

Navigating The Mats

5 ай бұрын

The breakfall is a fundamental movement used in Jiu Jitsu to help prevent injuries while training. This video also includes the foundational Technical Stand Up which is a movement that is used widely throughout Jiu Jitsu, MMA, and various martial arts.

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