You explain this extra extra extra extraordinarily well!! Great work! Thank you so much!..

Especially since covid there has been an absolute explosion of folks doing home yoga, many with no personal guidance whatsoever, or very little. These types of from-the-ground-up tutorials are what is necessary in this environment where so many are not practicing in a room with the attention of an experienced yogi. This is the first video I've seen that goes even further back than drills to exercises which will build the muscle which is required to float. Fundamental. Really fantastic. Breaking down the task down into goals which can strived for and accomplished replaces all that frustration that comes from trying to do something your body isn't prepared for, and the student instead racks up an impressive list of wins as they ready their body for the main goal. I have only ever left a handful of KZfaq comments, but I am so incredibly impressed. Super excited to see what other content you have!!

Best explanation ever! I've watched many tutorials regarding 'how to float', but your explanation and breaking the learning process into small, reasonable steps, is by far the best! I enjoy watching your videos. I still can't float (only a tiny bit), but this gives me hope (because it makes floating look achievable). Keep up the great work 👏🏼 Thank you🙏🏼

Best break down of the building blocks to doing the float through and back, I have seen thank you ,Subscribed!

amazing!

I love this breakdown and explanation. Thank you !

Im looking tutorial video about floating drill. I love the way you explain. A moment ago, I dont understand everyone keep saying the elbow has to be over the wrist. Only you explain that or maybe I didn't notice others mention about it. Thanks alot! I'm looking forward to your more yoga drill videos. Very detailed explanation. Well done. And I love your yoga mat. 😊

From Portugal : I have learned a lot with your videos.

I really loved the steps - I would start practicing all the drills right from the beginning and share my experience soon again 😊 Thanks 🙏🏼

What an amazing explanation!!!!! Thank you so much!!!

Thank You very much for your useful drills & your crystal clear explanations.

Great video. The tailbone high tip was a breakthrough for me. Thank you

Very well explained. Thanks a lot Sir.. Namaste....🙏🙏

❤

I’ve been trying since two years now to float back. I can float a little bit by taking a jump but haven’t been able to engage my abs to lift my feet off the ground like you do. I guess this is the most advanced version.

Very detailed explanation. I learned a lot . Thank you.

Great video Viru. Thank you so much for sharing.

Best ever thank you ever so much

Thank you, It is very useful and clearly explained. Namaste

HI Viru, I am new to your channel and so glad i came across You indeed demonstrate the breakdowns i have ever seen thanks ! please keep the great work going

Very well explained video....

Thank you so much for sharing this video. 🙏❤

Very nice viru 😍👍

now teach everyone how you did a 100 hops while keeping up with instructions simultaneously

Hello viro bhai What i would like to know is, is it better to do one style of yoga. Or is it better to do different styles every day. I prefer ashtanga yoga.

wooow i really wanna try it! i just subscribed i never saw any similar video in youtube. But i don;'t have blocks should i take core blocks better and not foam blocks? Also what sizes are your blocks? I am really good in yoga and i don't need blocks i just want to buy them for the exercises you show in this video, i am 168 and thin woman. So i should buy the smaller ones?

Very nice explanation sir, I am trying to practice floating, in the last part the tail bone point may really help me as I am not able to lift my hips up, please help me sir 🙏

In your comment at the beginning about being able to touch your head to your knees in Forward Bend, you said "thats enough'. Does that mean being able to have a deep forward fold is a requirement in order to do this? I have super tight hamstrings but great upper body strength. If long hamstrings are required, then I would be better off doing hamstring stretches and the coming back to this, correct? Also, can you PLEASE make a video for tight hamstrings!!!

Thank you 🙏 Can anyone do this or can some people's arms be too short?

Sir , can't do handstand pushup , been trying for 1 month , still no improvement , any tips ?