Learn To Roller Skate Sideways - Mastering Spread Eagle With This Simple Step-By-Step Tutorial
Рет қаралды 16,653
Күн бұрынHi Skaters, This is such a fun skill and definitely a good leg workout. Make sure you stay safe and pad up, don't forget the helmet too. Protect those beautiful brains. Try and enter the skill with a moderate speed as it will actually be easier.
Have fun and happy rolling
Katie xx
0:00 - Intro
0:10 - Skills You'll Need To Have Mastered First
0:34 - Technique
1:10 - Quick Tip - Placing The Free Foot
1:46 - The Hips
2:!9 - Lets Do It!
2:42 - Other Direction
3:09 - Variations
3:16 - Variations - Flat / Outside Edge
3:58 - Variations - Heel Heel Manual
4:42 - Variatons - Ina Bauer
5:20 - Variations - Around A Corner
5:40 - Quick Chat
5:55 - Bye Bye
6:19 - Outtakes
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@girlbythebeach 2 жыл бұрын
You are hands down the BEST skate teacher on KZfaq. You leave nothing out and give all the small tips that other teachers don't seem to think about anymore - any time I think "yeah but how? What do I do with..." you give me the answer! Plus, you're super engaging and fun to watch. Please keep it up, I'm learning so much and you're giving me the confidence to try to new skills and level up my skating!
@Skatie 2 жыл бұрын
Oh that’s fantastic! Thank you so much. We really appreciate the amazing feedback. 👍💕🛼
@Dzkhadouj 8 ай бұрын
You’re the best at explaining skate moves Skatie
@Skatie 8 ай бұрын
Thank you so much xx
@funkinmonky 2 жыл бұрын
The video editing is so cool in your videos! And your teaching is so fun and easy to follow.
@Skatie 2 жыл бұрын
Thank you 👍💕🛼
@francescamargiotta2578 2 жыл бұрын
I'm firsttt💗🥺 thank you for this video. I struggled with the spread eagle for a long time, can't wait to practice with my skates on.❤️
@Skatie 2 жыл бұрын
🏆 hope the tips help you x
@lessonswithlaya 2 жыл бұрын
I've been stuck on this for a while now (I kept transitioning) I'll keep at it, I think I need to do more hip stretches 😅
@Skatie 2 жыл бұрын
It’s definitely normal for this to happen. Keep your hips and shoulders pointed into your circle to keep them open. You can do it x
@sleepragent_ Жыл бұрын
omg same I keep transitioning
@cecerollerskates4527 2 жыл бұрын
Perfect, the toe down tip is great! thanks!
@Skatie 2 жыл бұрын
It really helps me feel stable. Have fun x
@whatadizzydance Жыл бұрын
I've only been able to do this in a straight line, just realised watching this I must be doing an outside edge!!!
@Skatie Жыл бұрын
⭐️⭐️⭐️
@Prince_Charming_1 Жыл бұрын
I'm doing exercises to open up my hips and make them flexible for the side surf skating. Thank for your training video, Katie!
@Skatie Жыл бұрын
It’s certainly an uncomfortable and very unnatural body position.
@francescopaparella404 2 жыл бұрын
Katie that is quite a difficult skill to master. I've practiced it holding to the perimetral bar or the rink for for so long but now I can do it freely and love it on both sides. Still working on the heel-heel styling out.. Thank you for your video I do approcciare them a lot.
@Skatie 2 жыл бұрын
Well done. It is definitely a tricky one. So glad to hear you’ve got it. ⭐️
@user-cn5mj5bx3q 2 жыл бұрын
Pretty. That's why I subscribed!Thank you for the great lesson!
@Skatie 2 жыл бұрын
👍💕🛼
@heysunnyyoo 2 жыл бұрын
Wow I love how you broke down the spread eagle move! Super helpful! Thank you ☺️🙏✨
@Skatie 2 жыл бұрын
Glad it helped 👍🛼💕
@davegreene1198 2 жыл бұрын
One more variation my dad taught me. Wobble from inside to outside edge to gain speed.
@Skatie 2 жыл бұрын
👍
@melpopovich565 Жыл бұрын
seeing that you sometimes swing your free leg slightly as you open up the hips helped me so much, I've almost got it now!! ty for the tutorial
@Skatie Жыл бұрын
Oh that’s great. Well done 🛼💕
@ray6240 6 ай бұрын
I've never been told the part about slowly putting down the toe and i can already see that it's what's been causing my biggest problems
@Skatie 3 ай бұрын
I do love to use a guide wheel. It keeps you connected to the floor. Works for lots of moves
@kathoh6855 2 жыл бұрын
Thank you for the bit about doing it on outside edges to go in a straight line! I’ve been trying to get that for ages and I’ve been convinced it’s having inflexible hips that’s stopped me. It would be nice if it’s my edges instead! I’ll have to give it a try on my next quiet indoor skate (soft landing for the inevitable fall!)
@Skatie 2 жыл бұрын
I agree I much prefer to do these types of tricks indoors where it’s slightly softer haha. It’s a really awkward position on the outside edges.
@Ohmygosh60 2 жыл бұрын
Thank you. I love your videos.
@Skatie 2 жыл бұрын
⭐️💕🛼😀
@lovemystery7328 2 жыл бұрын
Wowoowo excellent 👌 video like always and the tips are a PRO! Thank you ❤️ and Happy New Year 2022! All the best for you and your family. Hope your YT channel continue to grow 🪴🪴🪴 💋😘
@Skatie 2 жыл бұрын
Thank you so much. And happy new year to you too. 💕
@Stellarainn 4 ай бұрын
Damn everytime im working on something new i get a recommendation❤
@Skatie 3 ай бұрын
KZfaq knows all! 😂 😂 😂
@amilejrkerr7333 Жыл бұрын
this girl is the best at teaching guys is that true
@Skatie Жыл бұрын
Absolutely 😜 😂. (Thank you xx)
@nupursarkarbarman4537 Жыл бұрын
Thanks
@Skatie Жыл бұрын
⭐️🛼💕
@iloveyourtattoos 10 ай бұрын
Ugh i just cannot seem to open up my hips! I can make a wide L shape, but thats about it! Do you have any videos that show stretches we can do?
@Skatie 10 ай бұрын
Unfortunately I have no videos with stretches etc. I do yoga and Pilates myself to help with flexibility and turn out etc.
@Skatie 10 ай бұрын
Unfortunately I have no videos with stretches etc. I do yoga and Pilates myself to help with flexibility and turn out etc.
@ruiner29 2 ай бұрын
I feel like i dont have enough flexibility to do it straight, its always to acute of an angle, can i overcome this?
@Skatie 2 ай бұрын
I’d recommend to always try it once you’re fully warmed up. It’s one of those really awkward positions. I do find yoga helps me My hips don’t love this position 😢
@ruiner29 2 ай бұрын
@@Skatie yeah, some people can do it with ease, All day, so much control Doh!
@soobinsgirl 2 жыл бұрын
Trying hard to practice this and fell down without my knee pads on ㅠㅠ won't be skating for a bit
@Skatie 2 жыл бұрын
Ouch. 🤕 why is it the falls always happen when we don’t wear the knee pads! Never fall when I’m wearing them, take them off: SPLAT! Hope you’re not too sore and you’re back skating again soon xx
@soobinsgirl 2 жыл бұрын
@@Skatie Thanks so much! I had the bad luck to fall directly on a knee ughhhh. Why do my hips refuse to open.
@sleepragent_ Жыл бұрын
@@soobinsgirl oh I hope you feel better soon!! I had a bad fall yesterday but luckily I was wearing my pads 😅 keep trying!!
@DENNIHDX Жыл бұрын
hello dearest skatie .. it's been a long time I try but I can't. I make a quarter turn ... what should I do. why does this happen
@Skatie Жыл бұрын
This is so common with the spread. Watch that hip doesn’t come around. Make sure you’ve got a bit of roll and lean on the inside edges. It takes a lot of practice, you’ll get it ⭐️⭐️💕💕
@DENNIHDX Жыл бұрын
@@Skatie thanks I hope so
@Kornkitt3n Жыл бұрын
whenever i get into the sidesurf position i start to wobble back and foreword until i usually fall foreward onto my hands, would leaning on an inside edge help this and straightening up my legs a little ? i tend to get into the sidesurf with very bent legs cause it makes me lower to the ground..lol
@Skatie Жыл бұрын
Definitely lean in the inside edge, having a little momentum can really help with the balance too. Try to go into it with a little bit of roll.
@Roblinx814 8 ай бұрын
I can circle but people at my local rink do a spread eagle but go straight not in a circle, can you do a video to do it just straight
@Skatie 8 ай бұрын
Make sure to put more weight towards the little toe that will make it a straighter line.
@shaunsilvestre8730 2 жыл бұрын
Do you have some information or advice on how to put more speed on the roller skates? My skates are so weak
@Skatie 2 жыл бұрын
What surfaces are you normally skating on? You may need a different type of wheel depending upon if you are skating indoors or outdoors. What skates do you have and have you already changed the stock wheels?
@shaunsilvestre8730 2 жыл бұрын
@@Skatie Oh I was using an 4x4 wheel and I use it outdoor I was planning watching you and finding some information about how to put a speed on a roller skates! I was hoping you can help me
@katieparker-green2652 2 жыл бұрын
It might be a good idea to watch my 9 tips video as that talks about wheels and different hardness and also where to use them. Generally harder wheels are faster but not suitable for outside skating. Outside wheels if you want speed I use around a 85A
@luablau Жыл бұрын
Lay back ina Bauer is soooo beautiful! But I can't even do a spread eagle circle yet, I do part circle nearly the size of a two-foot spin and then the wheels and the inertia disagree about where should we be going 🤣 Meanwhile I practice stretching 😁
@Skatie Жыл бұрын
Love the explanation! 😂 I know exactly what you mean! A bit more roll and slightly less V position feet should make that spread a little longer. Honestly, it’s the most awkward position so make sure your body is warmed up before you try it, you may get more hip movement that way. You’ve got this xx ⭐️⭐️⭐️⭐️⭐️
@luablau 6 ай бұрын
I came back here after watching the side surf video and thought I should do an update! I don't train it too often anymore, but now I can do a wide circle and sometimes even keep it straight for a little while, and I can go back to skating forward instead of turning to backwards ❤
@tracyheath6076 Жыл бұрын
Hi Katie, Guess this is a good place as any to ask.. Can you do a spiral or arabesque video and teach the correct way to do it... were debating at the rink what is the correct way? You know where your flat back and leg lifted directly behind or torso and shoulders to kinda to the side and raise leg . oh and please show how to do backwards. We gotta have all those babysteps. Thank you.
@Skatie Жыл бұрын
I show an arabesque at the end of this video and explain the leg position. kzfaq.info/get/bejne/ncicf5abtZrdo3k.html
@tracyheath6076 Жыл бұрын
@@Skatie yes but my question is if jts correct for a flat back also instead of the way you do in this video? I'm probably not using the correct words in my question.
@Skatie Жыл бұрын
@@tracyheath6076 oh I see. Both ways are totally acceptable. I think it depends on what’s most comfortable and level of flexibility etc. If the free leg is up to hip height then definitely classed as an arabesque. We always used to totally lower the torso too but the more modern way seems to be more of an arched back.
@tracyheath6076 Жыл бұрын
@@Skatie thank you so much
@Yamper15 2 жыл бұрын
I always fall off when I try to lift my foot
@Skatie 2 жыл бұрын
Have you practicing skating on one foot to get your balance?. This is definitely a tricky skill to master so take your time and make sure you’ve unlocked all the fundamentals first. 👍💕🛼
@Yamper15 2 жыл бұрын
@@Skatie yes I practice I can do it barely 1 second
@nicjonwik6130 12 күн бұрын
06:56 i can't....ROFL
@buntekarotte 9 ай бұрын
I just don't have the flexibility to skate sideways
@Skatie 9 ай бұрын
Lots of skaters have the same problem. You can make a tighter V with your feet it just means your circle will be smaller or you’ll do a little spin instead. Still a great practice. Do what feels right for you and listen to your body xx
@miyu2898 Жыл бұрын
Do you need to be flexible doing this? I can’t even put my feed in the spread eagle without skates on haha. Anyways thank you so much for the tutorials, they’re helping me so much! 🛼
@Skatie Жыл бұрын
It’s possible to do the move with your feet less turned out. It just means the circle will be smaller. It’s a pretty uncomfortable position for the hips, be patient with this one. You may need to do some warm up exercises to loosen the muscles and avoid straining them. . 😣 😪
@miyu2898 Жыл бұрын
@@Skatie tysm for answering 💕
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