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Learn Your First Ring Muscle Up - The Secrets | School of Calisthenics
Рет қаралды 31,782
7 жыл бұрынIt's not a secret because we are showing you for free in this video. If you LIKE this and want to see more content for FREE then HIT SUBSCRIBE!
All of the exercises we use and key coaching points for this live coaching session are from one of our workshops.
You'll see people do a Ring Muscle Up for the very first time by following our exercises and coaching expertise for only 90 minutes. Could you learn the Ring Muscle up too?
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@wking8 Жыл бұрын
By far the best and clearest explanation I've seen
@heldn0204 Жыл бұрын
wonderful instruction. I'm from Brazil and I'm very grateful for your generosity in sharing
@altonsimpson2983 Жыл бұрын
one of the best instruction videos i have seen, good work
@matthewfeeley6226 3 жыл бұрын
Great instruction definitely think the explanation about keeping the rings and thumbs close to to pecs is what I needed. Thankyou very much 😊
@44mory 4 жыл бұрын
6:41
@nonotthaone Жыл бұрын
Man, really wished I watched this before I started my muscle up training. The importance of warm up and potential tendonitis in your elbow if you overtrain is never talked about enough
@Robmeisterflex 7 жыл бұрын
Guys these videos are amazing! All the information I could ever want about learning a muscle up on the rings. Thank you so much! You got yourselves a new sub ;)
@SchoolofCalisthenics 7 жыл бұрын
Thanks! We really appreciate the support and it makes us super happy that you find the videos helpful! Welcome to the School of Calisthenics! Tim
@wimm1392 6 жыл бұрын
I just started with rings and this is the info and instructions I needed, thanks very much .
@LarsRyeJeppesen 6 жыл бұрын
Very very good information.. thank you so much
@johnpaulmizzi1268 7 жыл бұрын
Great video I needed this!
@SchoolofCalisthenics 7 жыл бұрын
our pleasure John
@northernninja4734 5 жыл бұрын
2 year ago so many things happened since then I took away so much from attending this class
@user-yf4kc9el9j 2 жыл бұрын
Good nice tutorial 👍
@manavmanavchhuneja1 6 жыл бұрын
Really helpful video. Cheers from Canada
@PadikoyzTv 4 күн бұрын
Prctice until the rings reaches to the lower chest, from there it would be easy for yu to the transition
@imbrock11 6 жыл бұрын
Hi guys . so how high should the rings be ? Do you measure up at shoulders? Or chest .
@04johnsonc 6 жыл бұрын
the only guys i seem to learn from on youtube!!!:D
@freeatheist4072 5 жыл бұрын
13. second kipping muscle-up :)
@jk28416 3 жыл бұрын
Great video but in British English its spelled 'Callisthenics'
@jk28416 3 жыл бұрын
I always say its the only Calisthenics move that no one can master!
@nourghazal296 4 жыл бұрын
Can you guys maybe do a straddle planche on the rings ? or are those muscles fake ?
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