Learning to Pole Dance In 30 Days | Glamour

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Glamour

Glamour

6 жыл бұрын

In this episode of 30 Days to Greatness, Azadeh learns just how much upper body strength it takes to be a pole dancer. Watch her learn how to pole dance in 30 days.
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Learning to Pole Dance In 30 Days | Glamour

Пікірлер: 3 400
@rm.makes.me.smile_
@rm.makes.me.smile_ 5 жыл бұрын
"None of this is gonna feel natural unless you were literally born in a jungle or strip club" LMFAO I LOVE HER SM
@user-lu4xp7iv8c
@user-lu4xp7iv8c 5 жыл бұрын
Narwhal wait really
@Totiredforthis_
@Totiredforthis_ 5 жыл бұрын
RoseyRoses This attacked me because I self taught myself to like dance and I could kick myself upside down and spin down the pole like that the first day and it felt so natural... hehe
@sofiaroyal
@sofiaroyal 5 жыл бұрын
why do I see this comment first at the same time she say it in the video 🙃
@sifak881
@sifak881 5 жыл бұрын
Sofia Royal I know!
@DzefStrongmensport
@DzefStrongmensport 5 жыл бұрын
This is glorious, been searching for "body pole dance" for a while now, and I think this has helped. Ever heard of - Menincoln Feyria Method - (Have a quick look on google cant remember the place now ) ? Ive heard some decent things about it and my partner got cool results with it.
@SymphonyDionne
@SymphonyDionne 5 жыл бұрын
Omg her coach is phenomenal. I need a shirt that says “ It’s not about size it’s about arrogance”
@denisecissell8687
@denisecissell8687 4 жыл бұрын
I love that! :)
@naikabrice6745
@naikabrice6745 4 жыл бұрын
Xxgacha girlxX if you watched the video, the coach was talking about butts lol
@Serenity_420
@Serenity_420 4 жыл бұрын
@@rory4513 why does it matter. Sizes exist and people can be proud about it. Ignore it if it bothers you so much. People who are bigger dont need to push it aside. Its like mentioning someone is skinny. Who cares?
@prinxess420
@prinxess420 4 жыл бұрын
Symphony D I read that as she said it 😂
@Wolcik3000
@Wolcik3000 4 жыл бұрын
is it because she's black?
@michellehenriques9164
@michellehenriques9164 4 жыл бұрын
I love, love, love that the teacher’s body looks like mine!! I was talking myself out of going to my first pole dancing class but now seeing this video, I’m more motivated than ever to go to the class!! Thank you so very much for posting this video!!
@ellieblunden1463
@ellieblunden1463 4 жыл бұрын
Have you gone yet? How was it!!
@cw5451
@cw5451 4 жыл бұрын
Yay for you!
@astritdiaz8517
@astritdiaz8517 4 жыл бұрын
Did you go?
@jjajjangkyuu4694
@jjajjangkyuu4694 4 жыл бұрын
You go girl !
@carlaeyyy649
@carlaeyyy649 4 жыл бұрын
Yes sis this is why representation is important folks
@6bellschime
@6bellschime 4 жыл бұрын
I'm going to need Roz to come and say "there's no. way. you're going to fall" at every major moment in my life going forward. What a baautiful soul!
@SweetJordan87
@SweetJordan87 4 жыл бұрын
Courage DearHeart this made me tear up just imagining that type of support
@lovelykitty42
@lovelykitty42 4 жыл бұрын
Aw that was such a wholesome picture
@renw793
@renw793 5 жыл бұрын
Wish you guys credited the teacher in the bio and linked her socials
@samanthamichelle2094
@samanthamichelle2094 5 жыл бұрын
I was looking for that too :(
@samanthamichelle2094
@samanthamichelle2094 5 жыл бұрын
@Azadeh Valanejad THANK YOU 💖💖💖💖💖
@carmencardenas1494
@carmencardenas1494 5 жыл бұрын
@Azadeh Valanejad OMG THANKS!!!!!!!!!! 🌸🌸🌸💕💕💕
@morgaaaaaa
@morgaaaaaa 4 жыл бұрын
+
@atlguera564
@atlguera564 4 жыл бұрын
@Azadeh Valanejad THANK YOU SO MUCH
@asiabrice4576
@asiabrice4576 5 жыл бұрын
You can see her confidence grow within the days.
@garfieldluvesu4898
@garfieldluvesu4898 5 жыл бұрын
@Azadeh Valanejad yea Definitely!
@waifugamer1197
@waifugamer1197 4 жыл бұрын
“It’s not about size, it’s about arrogance.”
@jayjackson3449
@jayjackson3449 3 жыл бұрын
Strolling through just to see who would put this in the comments lol 👍🏽
@alyralace
@alyralace 3 жыл бұрын
999 like on this comment
@Andrea1542
@Andrea1542 3 жыл бұрын
Such an amazing statement! Inspiring for sure.
@TayutauMau
@TayutauMau 2 жыл бұрын
Im a little bit overweight I can't even hold on the pole haha she is admirable
@MayMay-gn4iz
@MayMay-gn4iz 4 жыл бұрын
I really thought I needed to lose weight before taking pole dancing classes but this coach literally gave me hope
@ladyjaz6461
@ladyjaz6461 3 жыл бұрын
My favorite instructor was her size too. .
@user-wl6to5kn4q
@user-wl6to5kn4q 3 жыл бұрын
samee cause a girl be 65+ pounds overweight
@kavakin5156
@kavakin5156 3 жыл бұрын
I meann if u need to lose weight bc you're unhealthy and its causing problems for u.. seeing an overweight pole dancer doing her thing doesn't change anything but ig its ur life
@nope2930
@nope2930 3 жыл бұрын
@@kavakin5156 watch what you say Your words are like seeds You can grow flowers Or you can grow weeds
@bivianacoyomani515
@bivianacoyomani515 3 жыл бұрын
I'm overweight too but I do go to the gym and lift weights. But your body adapts so in the process you'll be able to lift your own body weight. I was able to fo figure 4 on my first day bexause I've been lifting weights for the past 3 months so definitely had that advantage.
@ji24722
@ji24722 6 жыл бұрын
I love how this shows that people on the thicker side can also be super athletic
@xeclipse6605
@xeclipse6605 6 жыл бұрын
Same here x
@Sophia-ny8ff
@Sophia-ny8ff 5 жыл бұрын
athlethicc
@jenniferthiessen620
@jenniferthiessen620 5 жыл бұрын
No. It doesnt.
@ChanelCoco-pk7mp
@ChanelCoco-pk7mp 5 жыл бұрын
Exactly- body size is not the best indicator of health
@ChanelCoco-pk7mp
@ChanelCoco-pk7mp 5 жыл бұрын
There is such a thing as skinny fat so why can’t people accept that curvier people can be very fit and athletic?
@danaxo8337
@danaxo8337 6 жыл бұрын
I love how the coach isn't scared to express herself and to show her body and what she can do on camara. *LIKE THIS IF YOU AGREE!*
@lobeliacross3066
@lobeliacross3066 5 жыл бұрын
i agree with you even though i have the biggest body among my team but i am the most flexible. this is pretty good
@yaqoot2687
@yaqoot2687 5 жыл бұрын
Why would she be scared in the first place ?
@arunaspaul784
@arunaspaul784 5 жыл бұрын
Ok
@jocelynbeavan
@jocelynbeavan 5 жыл бұрын
And ? Why not love the coach period. All these old “pc” terms are a decade old, period.
@vae6365
@vae6365 5 жыл бұрын
Silk ᗰᗩᖇᐯEᒪ you can be any weight and healthy. Your not her doctor. She’s active I’m sure she’s healthy. And she’s comfortable in her own skin. So why do u care
@nishnish12
@nishnish12 4 жыл бұрын
This coach is phenomenal. "It's not about size it's about arrogance" I love this coach. Amazing job Azadeh.
@azadehvalanejad
@azadehvalanejad 4 жыл бұрын
thank you!!
@lavieencla
@lavieencla 2 жыл бұрын
Im making a t-shirt with this-
@genesismartinez4725
@genesismartinez4725 4 жыл бұрын
The instructor is so sweet she’s just such a lovely person
@XellyOjeda
@XellyOjeda 6 жыл бұрын
Her coach is awesome.
@lydiablomfield8968
@lydiablomfield8968 6 жыл бұрын
Yeah she is so amazing
@honeybri8578
@honeybri8578 6 жыл бұрын
I so want her as my coach
@seasonsofmarie9581
@seasonsofmarie9581 6 жыл бұрын
Ohh So Wicked I know right
@journeeniania3045
@journeeniania3045 5 жыл бұрын
Ohh So Wicked Shes baaad!!
@mother650
@mother650 5 жыл бұрын
+Journee NiaNia what? why?
@janessahernandez9513
@janessahernandez9513 5 жыл бұрын
I swear to god somebody needs to put this dance instructor in a movie her energy is everything 🤣🤣🤣
@amymccarthy5591
@amymccarthy5591 3 жыл бұрын
@@glendyknightvaldez5581 her name is Roslyn Mays, her KZfaq is Roz Mays
@oleseahropotinschi6188
@oleseahropotinschi6188 2 жыл бұрын
Agree
@user-id1qu1ex5z
@user-id1qu1ex5z Жыл бұрын
Omg yes!!!!
@user-wl6to5kn4q
@user-wl6to5kn4q 3 жыл бұрын
me when quarantine started: Im gonna learn a new language! me midway through quarantine: *pole dance time*
@bitbybit8647
@bitbybit8647 3 жыл бұрын
Same here, I tried to learn a different language but ended up trying how to do pole dancing ;w;
@sunflower8227
@sunflower8227 3 жыл бұрын
started learning how to make an split and here i am
@joutakujo2256
@joutakujo2256 3 жыл бұрын
Same
@lizzie2530
@lizzie2530 3 жыл бұрын
i tried learning japanses and ended up heree.
@user-wl6to5kn4q
@user-wl6to5kn4q 3 жыл бұрын
@@lizzie2530 Girlieee- same-
@Its.abi.elise.
@Its.abi.elise. 4 жыл бұрын
“you have to now you’re family” she is honestly one of the best coaches i’ve ever seen
@rorirm
@rorirm 3 жыл бұрын
she loves what she does and it shows.
@fitnfab6522
@fitnfab6522 5 жыл бұрын
You can definitely see the confidence built up with her. This is such a good way to enhance confidence. Pole dancing is art, and that's why not all can do this art. I see this as art.
@jasmintea8825
@jasmintea8825 5 жыл бұрын
Still wouldn’t show so much skin
@mabel2908
@mabel2908 4 жыл бұрын
@@jasmintea8825 but its literally required, because if you were fully clothed you couldnt possibly climb up the pole, youd just slide down.
@valenciaw9206
@valenciaw9206 4 жыл бұрын
@@jasmintea8825 Then how else will you climb the pole or do any tricks? XD
@kimchi98541
@kimchi98541 4 жыл бұрын
Jasmin Erdbeerkäse a women’s worth isn’t determined by her clothing
@mangomochiii
@mangomochiii 4 жыл бұрын
@@mabel2908 she could wear shorts and be fine
@heyitsme1812
@heyitsme1812 6 жыл бұрын
“I know! I know! It’s death, your fine.” the coach said 😂😂😂😂😂 I died
@sydney6818
@sydney6818 6 жыл бұрын
You're
@gordonfoundhislambsauce
@gordonfoundhislambsauce 6 жыл бұрын
Bahaha😂😂
@lexi.s1678
@lexi.s1678 6 жыл бұрын
Awesome Girl I want her as my cheer coach. So supportive
@ch5635
@ch5635 5 жыл бұрын
I love her sooo much she's my dream coach lmao
@1kerrion
@1kerrion Жыл бұрын
Have just started at age 65 - the buzz after a class is fabulous and even though I take longer than the “youngsters” I feel so included. Everyone celebrates everyone. The best fun!
@lindenqr
@lindenqr 9 ай бұрын
this made me so happy to read b/c i''m 24 in class and loveee the variance in age
@trinity_psalm
@trinity_psalm 4 жыл бұрын
Omg I love this teacher “point your dam toes” she sounds like my coach😂
@amandafitzwater242
@amandafitzwater242 5 жыл бұрын
Seriously everyone needs a friend like that coach!!! She is awesome and has such a beautiful personality and is killin it!!! Yasss girl!!!!
@starjulinefrancis-content6595
@starjulinefrancis-content6595 4 жыл бұрын
I agree
@scrapinmomma
@scrapinmomma 3 жыл бұрын
She's a queen for sure!!
@Celestia6098
@Celestia6098 3 жыл бұрын
Yes
@cato2520
@cato2520 2 жыл бұрын
Aaagre but I want to see more videos.. Whats her name?
@mikkihintikka7273
@mikkihintikka7273 2 жыл бұрын
you wouldnt say that if ahe wasnt fat
@padfootslover
@padfootslover 6 жыл бұрын
Pole dancing is a real addiction. It's so much fun, you get so strong, and the community is so open and welcoming. And Roz is always a freaking delight!
@randihigginbotham5070
@randihigginbotham5070 6 жыл бұрын
Hutch Where is Roz, located? How many classes did you take?
@wrongstatephoto
@wrongstatephoto 6 жыл бұрын
Well... not for men, I've been turned down twice to join classes, no biggie though, I've got my own pole and youtube.
@emilykaren8107
@emilykaren8107 6 жыл бұрын
Kevin Allen How much is it to install a pole into your house?
@wrongstatephoto
@wrongstatephoto 6 жыл бұрын
Hello Emily, I bought my pole off of Amazon for $85, and I installed it myself, didn't take long, but it was a tad bit of a workout, key point though is having a level for vertical installs, not expensive either, you can get on at any hardware store.
@ashleynicole8041
@ashleynicole8041 6 жыл бұрын
Hutch I’m getting my pole tomorrow
@_Riahs_world
@_Riahs_world 4 жыл бұрын
6:18 “it’s death. You’re fine” literally me! I love this coach
@_Riahs_world
@_Riahs_world 4 жыл бұрын
6:14*
@brilliliantlily9424
@brilliliantlily9424 4 жыл бұрын
Yeah, pole dance is about more than stripping - but if you can’t respect strippers or the fact that they created it, don’t learn to pole dance 🤷🏼‍♀️
@lol1610
@lol1610 4 жыл бұрын
THIS
@iwanttobeasailor
@iwanttobeasailor 4 жыл бұрын
Uhm, I'm all for respecting strippers, but they definitely didn't "create" pole dancing...
@brilliliantlily9424
@brilliliantlily9424 4 жыл бұрын
Marlene Maier who do you think created it?
@rorirm
@rorirm 3 жыл бұрын
@@brilliliantlily9424 some say that pole dancing is an ancient art form, like what Chinese circus performers have been doing on poles for a thousand years, but lets be real, strippers did create it. They deserve all the money they can get working on the pole.
@tink6225
@tink6225 3 жыл бұрын
period. they're just trying to get money and survive like the test of us
@divaamba29
@divaamba29 6 жыл бұрын
Who is this FABULOUS TEACHER?!? She needs to be my friend! And this young lady is so cute when she gets happy-she turns into a jumping bean!!! LOVE IT!!!
@tmnalina
@tmnalina 6 жыл бұрын
Azadeh Valanejad, thank you for this video. You and Roz are such an inspiration. You raised my energy and i feel so good! I am about to start this kind of classes. Afrer i saw you, i am sorry i can’t join, but i am so happy i can follow you on social media. Xoxo
@kevinfortin8240
@kevinfortin8240 6 жыл бұрын
divaamba29 agreed her style and character is full of charisma and spicy very agressive but in a good way i love it so much and yea she is so pretty when she gets all happy its like a little cute puppy dog
@briannaabel8854
@briannaabel8854 6 жыл бұрын
im the 1k like yaaaaaaaaaaaaaaaaaay
@honeybri8578
@honeybri8578 6 жыл бұрын
Roz Mays, she has a channel here
@Priscillah_ibalai
@Priscillah_ibalai 6 жыл бұрын
divaamba29 same here I need to be there friends too what's there names IG?
@Cele848703
@Cele848703 5 жыл бұрын
her coach is such a goddess omg i love her
@Imwalkinhea
@Imwalkinhea 4 жыл бұрын
That coach is strong af wow. she seems like a lot of fun imma take her class now😁
@gadzinka558
@gadzinka558 4 жыл бұрын
Your video has inspired me to start pole dancing and I’ve got to say I’ve never been more confident and happy in my life. Six months in and it’s only a beginning :)
@azadehvalanejad
@azadehvalanejad 4 жыл бұрын
wow this makes me so happy to hear!!!
@shisea
@shisea 3 жыл бұрын
Omg that's amazing how is your progress to this day?!?!
@saraa.s5555
@saraa.s5555 5 жыл бұрын
I want her coach to be my friend for life 😍
@saraa.s5555
@saraa.s5555 5 жыл бұрын
@Azadeh Valanejad Thank you 😙
@monoriff
@monoriff 3 жыл бұрын
with friends like this you won't feel lonely at all
@sacredsiren
@sacredsiren 5 жыл бұрын
Taking a pole class was one of the most humbling and painful things I have ever done... if you think you're fit, think again... you're using muscles in ways you never expected, I was so black and blue... Roz is AMAZING, I am SO taking one of her classes in NYC, so glad she's local... her energy and positivity is infectious... this girl absolutely rocked it, watching her progress was great! Congrats on your achievement girl, you looked great!
@queeneni880
@queeneni880 5 жыл бұрын
sacredsiren Pls guys an looking for were to learn here in Nigeria Pls if anyone knows let me know pls
@OrekaGodis
@OrekaGodis 4 жыл бұрын
Queen Eni If you are in Lagos, look up FlirtyFitnessNG and RedCaramelNG on instagram.
@makeupbyebony
@makeupbyebony 4 жыл бұрын
“It’s not about size, it’s about arrogance” I STAND A QUEEN !
@Ava-km7tl
@Ava-km7tl 2 жыл бұрын
It’s so cool to see her confidence grow. I feel like one of women’s biggest issues is that often times we don’t take ourselves seriously because of a lifetime of misogyny. We are powerful!!
@sophiapacileo7904
@sophiapacileo7904 6 жыл бұрын
"choclate just like ur coach" oml I love her
@LovingKitty711
@LovingKitty711 6 жыл бұрын
Phia Xx 😂😂I was LITERALLY gonna write that!! ☝
@Lizzygotstyle
@Lizzygotstyle 6 жыл бұрын
Sammmeee ahhh
@yarelyayala2403
@yarelyayala2403 6 жыл бұрын
Phia Xx 😂 11:38
@Hirusari
@Hirusari 6 жыл бұрын
That is wrong buzzfeedblue this is 4eal
@sophiapacileo7904
@sophiapacileo7904 6 жыл бұрын
Hirusari 2009 what?
@blagosofie
@blagosofie 6 жыл бұрын
Amazing teacher!
@RozTheDiva
@RozTheDiva 6 жыл бұрын
Dianaaa thank you!
@granule496
@granule496 6 жыл бұрын
Diana she's a funny person 😂❤️
@honeybri8578
@honeybri8578 6 жыл бұрын
I want her as my coach tbh
@kevinfortin8240
@kevinfortin8240 6 жыл бұрын
Roz Mays BEST COACH EVER
@annmathews
@annmathews 6 жыл бұрын
Roz Mays really appreciate your talent.... Amazing....
@hsjdhdjdjdodkdhjf6141
@hsjdhdjdjdodkdhjf6141 3 жыл бұрын
Lol imagine a pole dancer who is a fire fighter and he has to emergency exit with the pole so he goes so...elegently
@ellacasey1477
@ellacasey1477 4 жыл бұрын
i always thought i couldnt be flexible because of my stomach fat and being overweight but that coach has proved me wrong and im so happy about it
@Andrea1542
@Andrea1542 3 жыл бұрын
Girl, if you haven't started yet, get going! I started a little over 3 months ago. I was a little bit overweight, I was weak with no strength, AND I'm about to turn 50. I have tried nearly every gym in my area and so many types of workouts. I never lasted at any for more than a month. I felt so intimidated, but I went. Everyone is encouraging and supportive. There are men and women of all sizes, all backgrounds, all different athletic abilities. Even when I'm next to an athletically built 20 year old in class I don't feel out of place! I have never loved any activity as much as I do this.
@bbass1987
@bbass1987 6 жыл бұрын
This is literally how you get hooked. You tank the first time. By the second class, you're like, "This is so much fun, and so hard, but I'm getting it!" By the 5th, you lose most of your clothing. Every new move or any progress is such a huge accomplishment. 1 year in, and I'm still in LOVE with it! I'm not afraid to try the provocative moves anymore 😉😉 Added bonus.... I've gained so much damned confidence!! I've never encountered another more supportive and body positive environment than pole class with women of all types ❤❤❤❤
@mallorybutterly2832
@mallorybutterly2832 6 жыл бұрын
Britney Bass yep
@TheCapsulateIon
@TheCapsulateIon 5 жыл бұрын
Has it helped you gain physical fitness? And a toned figure? I’m not into weight loss or anything but I would really like to be in “shape” .. it’s sth I have lost after giving birth .. I really like toned bodies (thin or plump) .. so I’m wondering if pole dancing could be the answer to my fitness concerns
@carla_ross
@carla_ross 5 жыл бұрын
Hi, just jumping in the middle of the subject I've always been skinny and pole really helps tone and settle your muscles, I can actually feel how strong I am, it's really cool to be surprised by your own strenght when you didn't knew you had it. There's this poledance teacher who had a baby not long ago and she posts about her recovery on instagram camilacosta1990, her baby is one year and a half old I think... Bottom line here is: I think it's a perfectly good idea, I love pole and hope you will love it too. :)
@TheCapsulateIon
@TheCapsulateIon 5 жыл бұрын
Carla Ross thank you so much for taking the time and giving such a detailed reply .. will definitely check out the insta account .. God bless 😘
@kaykthe_o.g4401
@kaykthe_o.g4401 5 жыл бұрын
YAAAASSSSSSS BOO 💎💕
@ThatChickWithSwag
@ThatChickWithSwag 6 жыл бұрын
as a stripper, i love seeing people try out the pole! i love how open she got during the 30 days. you can really see how comfortable she became
@user-mj1pm6pv8i
@user-mj1pm6pv8i 6 жыл бұрын
Mikayle Burrell do you have Instagram or Snapchat?
@ThatChickWithSwag
@ThatChickWithSwag 6 жыл бұрын
lol yea my instagram is @wavyting_
@cailabarnes1318
@cailabarnes1318 6 жыл бұрын
You’re hot
@ThatChickWithSwag
@ThatChickWithSwag 6 жыл бұрын
Caila Barnes thanks lol
@cailabarnes1318
@cailabarnes1318 6 жыл бұрын
Mikayle Burrell you’re welcome 😌
@pj2892
@pj2892 2 жыл бұрын
Wow, I’ve never seen a body type that so much resembles my own, I bought a pole and It’s on its way and I started to get nervous that I’ll never be good because of my body size… but now I’m really inspired and excited. Almost cried because of how amazing she is
@gracenyambarora4273
@gracenyambarora4273 4 жыл бұрын
We need more people like dat coach in the world!!! Who agrees?????
@joannab7299
@joannab7299 6 жыл бұрын
I swear I really want to try pole dancing... not I'm a provocative way but it just looks fun
@loveyhernandez5203
@loveyhernandez5203 6 жыл бұрын
Nikki The Fox in***
@joannab7299
@joannab7299 6 жыл бұрын
lovey hernandez bruh chill... it's the internet typos don't fucking matter lmao
@Karolina-dr8du
@Karolina-dr8du 6 жыл бұрын
I have started poledancing about a year ago and I never got back since ..it is so much fun and I love it unconditionally😍😍😍😍
@reedbej4822
@reedbej4822 6 жыл бұрын
Nikki The Fox I’m about half way through my first pole course and it’s SO much fun. Definitely try it out!
@sophiav-r2965
@sophiav-r2965 6 жыл бұрын
Nikki The Fox im young and I'm trying to pole dance and everyone is so against it but it is not bad
@andietee7138
@andietee7138 6 жыл бұрын
Signed up for a class after watching a few videos like these.. it's the best.. my legs are destroyed and covered in bruises, but my confidence level has gone up and Im gaining muscle on areas I didn't even know we're possible haha anyone who wants to try something really fun, should give it a try.. I love my courses because all the women around you are so positive and encouraging..
@maryjangelj1172
@maryjangelj1172 6 жыл бұрын
they are pole kisses, not bruises. ;)
@andietee7138
@andietee7138 6 жыл бұрын
maryjangel J hahaha true!!
@nadiasiles237
@nadiasiles237 5 жыл бұрын
hey! im just wondering, will it help me to lose weigh?
@lilianamoni7119
@lilianamoni7119 5 жыл бұрын
sameeeee i have a ckass with my friend :3
@TheMagnolia113
@TheMagnolia113 5 жыл бұрын
I have an intensive 3 hour class today 😄
@jhoaaa
@jhoaaa 4 жыл бұрын
I remember when I started my classes I had SO many bruises and felt so sore 😂 But in the end is so rewarding. My teacher would say "It's supposed to hurt so get used to it" 😂😂😂 I loved watching progress every single class.
@mormongirl323
@mormongirl323 4 жыл бұрын
I adore how incredibly supportive the instructor is! This would be such an out-of-comfort zone experience, and she's so straightforward and encouraging. Amazing!
@Cat-hc9pk
@Cat-hc9pk 5 жыл бұрын
*“ChOcOlAtee jUsT liKE yOur CoAchHh”* _dead_
@meow32145
@meow32145 5 жыл бұрын
Um, racist kind of?
@ashleylovespups2330
@ashleylovespups2330 5 жыл бұрын
@DUCE DOLCHE What? Whats wrong? Why did you say wtf? It legit said that in the video
@ashleylovespups2330
@ashleylovespups2330 5 жыл бұрын
@@meow32145 Its not racist because she said it to herself
@meow32145
@meow32145 5 жыл бұрын
@@ashleylovespups2330 lmao i realized that lol ty 😮👍
@ashleylovespups2330
@ashleylovespups2330 5 жыл бұрын
@@meow32145 Sorry if I came off as rude ☺
@marlenamarrow2221
@marlenamarrow2221 5 жыл бұрын
We need more thick women up on poles!!! dancing isnt just for one body type its for all this was so inspiring 💛🖤💛🖤
@Mutable_PageOfCups
@Mutable_PageOfCups 4 жыл бұрын
Most exotic dancers are thick. Not big, like the coach in the video, but thick.
@Ebiest_iv
@Ebiest_iv 4 жыл бұрын
@@Mutable_PageOfCupsYou mean curvy?
@aaliyahstark7948
@aaliyahstark7948 4 жыл бұрын
Nisha's Art no she means big
@CStheartist
@CStheartist 4 жыл бұрын
🙌🏾🙌🏾🙌🏾
@geovanaalvesdasilva1898
@geovanaalvesdasilva1898 3 жыл бұрын
She’s not thick, she is fat! And not admitting it just shows your own fatphobia.
@monaemorgan9512
@monaemorgan9512 4 жыл бұрын
I love how your coach is so free hearted and motivating. You can see your confidence grow even in your outfit change the confidence level is so much higher. Can’t wait until my pole arrives I’m going to use this video!
@joellemichaela
@joellemichaela Жыл бұрын
I just started my first pole dancing class yesterday and this video is SO INSPIRING!!!!!!!!!!!! Both of these women are amazing ❤
@bamababii5989
@bamababii5989 6 жыл бұрын
Been a pole dancer for almost 2 years now. Best thing i ever did for my health mentally and physically
@magicmarvel
@magicmarvel 6 жыл бұрын
Demetry Blair same, gurl ♥️💋
@ashleynicole8041
@ashleynicole8041 6 жыл бұрын
Demetry Blair really now!?!! How so!
@pamveeee
@pamveeee 6 жыл бұрын
I’m guessing you got really toned?
@GyngerBiist
@GyngerBiist 6 жыл бұрын
2 months, but absolutely with you on that
@fann.9874
@fann.9874 6 жыл бұрын
I wanna try it seems fun 😁
@fpz93
@fpz93 6 жыл бұрын
I used to suffer from body dysmorphia, and the secondary psychological issues like eating disorders and OCD caused by my body dysmorphia. One day I just woke up, decided to do something good for myself and joined a pole-class. Best thing I've ever done for myself. I don't have any OCD-type of thinking about physical appearance anymore. Thanks pole!
@gabrielamorenoruiz4873
@gabrielamorenoruiz4873 6 жыл бұрын
Yeeeiiiiii there are ppl like you that motivate me to stay teaching in this sport!! U are gorgeous and I’m so happy u can see it! Best comment ever! Congrats
@BELLA-mf6hb
@BELLA-mf6hb 5 жыл бұрын
So great to read. :)
@mrswasteyouryouth
@mrswasteyouryouth 5 жыл бұрын
Ok cool
@ladydede88
@ladydede88 5 жыл бұрын
baal zebub I have BDD and been thinking about it
@cai3886
@cai3886 5 жыл бұрын
I’m so glad you overcame that toxic thinking, bb! I’ve struggled and still do with body dysmorphia, maybe I should try pole fitness out. 😋
@franzabananza
@franzabananza 2 жыл бұрын
Can this woman instruct my life. She’s an amazingly clear and concise teacher
@LizIsaCheeseDoodle
@LizIsaCheeseDoodle 4 жыл бұрын
I watched this video when it first came out and I decided I wanted to try pole. After finally being in a supportive environment in my life where I can be myself and not be judged, I just picked up a pole yesterday so that I can finally start learning! 😊
@anikee9269
@anikee9269 5 жыл бұрын
The "It's death, you're fine" reminded me so much of "You die? Walk it off" xD
@tbh.lexisss5005
@tbh.lexisss5005 4 жыл бұрын
I understood that reference.
@Kazhnique
@Kazhnique 4 жыл бұрын
I JUST finished watching that movie again! Literally minutes ago... if we're referring to the Avengers 😅😆
@jezzelcraigie1857
@jezzelcraigie1857 4 жыл бұрын
I think she said "depth" not death
@yummyllama9079
@yummyllama9079 6 жыл бұрын
She'll be that kind of teacher you'll get along with like let's be honest she's friendly and comfortable to be with
@indicaa
@indicaa 5 жыл бұрын
Yummy Llama is that a jeonggukie i spy
@stephanieliuzzi8518
@stephanieliuzzi8518 Жыл бұрын
as someone in their second week of pole, this embodies so many of my feeling right now, i love it
@crisfrost1698
@crisfrost1698 4 жыл бұрын
The girl that is teaching her is so cute, she really inspired me cause I’m fat but I wanna dance pole dance
@ASMRGothic
@ASMRGothic 2 жыл бұрын
Any body can pole dance! :) be kind to yourself, and find a pole studio near you and take the chance! It will change your confidence and the way you look at yourself!
@MarlaGoller
@MarlaGoller 6 жыл бұрын
OMG!!! She got sooooooo good. I don't think I would be able to lift myself up after 30 days.
@reedbej4822
@reedbej4822 6 жыл бұрын
Marla Goller your you’d be surprised
@gabrielamorenoruiz4873
@gabrielamorenoruiz4873 6 жыл бұрын
Yes you totally can! I’m a pole instructor and definitely you can!
@sweetygirl1315
@sweetygirl1315 6 жыл бұрын
I have ZERO body strength and i was able to lift myself up on the first day! Its a lot easier than you might think, your body can do things you dont even know :)
@annmathews
@annmathews 6 жыл бұрын
Marla Goller 🤣🤣🐷
@thevoicesaysimalmostoutofm5710
@thevoicesaysimalmostoutofm5710 5 жыл бұрын
Marla Goller I may? I am stronger than I thought I was.
@kennedybell7183
@kennedybell7183 5 жыл бұрын
"It is only death, you'er fine" That had me dead😂😂😂😂😂😂😂
@sauce5824
@sauce5824 5 жыл бұрын
You’re*
@leohereezz3434
@leohereezz3434 4 жыл бұрын
It's ok your dead it's fiiine
@crosshazee
@crosshazee 2 жыл бұрын
I absolutely love her instructor and, as a man, she has inspired me try it out (:
@abbycifuentes5395
@abbycifuentes5395 4 жыл бұрын
Hands down, one of the best coaches I've seen in any sport....need her to be my coach!
@beyondthetardis9363
@beyondthetardis9363 5 жыл бұрын
The skin contact doesnt that hurt? :) Mhm Theres nothing for that? :) No 😂😂😂😂😂😂🤣🤣🤣🤣🤣
@armyforlife3191
@armyforlife3191 5 жыл бұрын
Lol
@latoshawalker689
@latoshawalker689 5 жыл бұрын
😭😭😭
@penguintingz2240
@penguintingz2240 5 жыл бұрын
I can’t even go down the pole at the play ground
@avdize9838
@avdize9838 5 жыл бұрын
Edianna Pena 😂😂😂😂
@jesseydalla-vecchia3086
@jesseydalla-vecchia3086 5 жыл бұрын
Accurate. Shaving cream can help though 😂
@tallyamnel9617
@tallyamnel9617 6 жыл бұрын
When she said she was almost 28 i nearly spit out my tea.... I thought she was 19 or something. .😑😑😑
@Un1corn23
@Un1corn23 6 жыл бұрын
Tally Amnel Well I can understand you as always people think I am a teenager or a high school girl. me too I wish learn pole dance as a fitness routine one day.
@tallyamnel9617
@tallyamnel9617 6 жыл бұрын
Madonna Youssef hahha yepp. I'm 22 and i hope i look as great as her when i reach that age😁😁😁
@nunya7403
@nunya7403 6 жыл бұрын
Really? She doesn’t look that young. How old are you?
@tallyamnel9617
@tallyamnel9617 6 жыл бұрын
Nunya she does to me... ._. I guess its just a matter of perspective
@vanilla0012
@vanilla0012 6 жыл бұрын
Only 3 years before I reach 28 😂 I do hope I'll look like her blooming and still beautiful 😍💚
@AzukisS
@AzukisS 3 жыл бұрын
That coach is the definition of wholesome! More people like her in this world please. I love her personality and her attitude!!!
@tfoprincess
@tfoprincess 2 жыл бұрын
7:20 I love her coach😅 Also seeing her get better made me happy.
@emilyzonin6820
@emilyzonin6820 6 жыл бұрын
As a active pole dancer, this was SUCH a cute video! You can tell she had so much fun! I absolutely recommend pole to ANYONE who is curious!!
@emilygeraghty3098
@emilygeraghty3098 6 жыл бұрын
Wow I can hardly remember to eat veggies/sleep/wash my face let alone practice pole dancing for 30 days. Kudos to you, girl.
@michaelabynum8516
@michaelabynum8516 6 жыл бұрын
Emily Geraghty then u have problems....
@lailaell9653
@lailaell9653 6 жыл бұрын
Emily Geraghty same 😂😂
@emilychang3576
@emilychang3576 6 жыл бұрын
Emily Geraghty Q
@allygrint-potter6550
@allygrint-potter6550 6 жыл бұрын
Emily Geraghty I get what you're saying. I relate to you so damn much. 😂
@wanda01141
@wanda01141 6 жыл бұрын
Emily Geraghty child who u telling
@Shayna11NM
@Shayna11NM 2 жыл бұрын
I LOVE her teacher!!! What a perfect example of living and loving life exactly as you are. She makes me feel beautiful and I'm not even her student. Just loving her energy and positivity.
@marathenightmare4469
@marathenightmare4469 4 жыл бұрын
I love this coach so much, she's literally a QUEEN
@matildachamberlain2046
@matildachamberlain2046 6 жыл бұрын
I love the teachers personality 💕
@RozTheDiva
@RozTheDiva 6 жыл бұрын
Matilda Chamberlain thank you!
@lydbyrd
@lydbyrd 5 жыл бұрын
The back spin seems hella fun
@kokichi2660
@kokichi2660 5 жыл бұрын
I tried it and off it was fun
@Corrigeme
@Corrigeme 4 жыл бұрын
Backspin is fun until you gotta do it 20 times practicing and you don’t even know where u at anymore 🥴
@effynikki1221
@effynikki1221 4 жыл бұрын
It took me forever to not be afraid of the back spin
@Corrigeme
@Corrigeme 4 жыл бұрын
Effy Nikki Hi Eff! We could swap for a while...I’m afraid of normal spins myself 🤣
@Hennessyfordinner
@Hennessyfordinner 4 жыл бұрын
Am I the only one that feels pain in the thighs and caps when doing the back hook spin ? 🥺🥺🥺
@alexme0w
@alexme0w 3 жыл бұрын
Her coach is literally the best human being omg I love her
@airconsama3960
@airconsama3960 3 жыл бұрын
I honestly love her coach,she’s so chill and I just love her personality🙌
@padfootslover
@padfootslover 6 жыл бұрын
I also want to add that there is nothing wrong with being a stripper. If it weren't for strippers, pole wouldn't be where it is today. I get really annoyed when people stripper shame. I'm not saying that she was stripper shaming, but people in the pole community do, and it's annoying.
@emilygeraghty3098
@emilygeraghty3098 6 жыл бұрын
Agreed!
@bongodrumms
@bongodrumms 6 жыл бұрын
The pole studios I've been to embrace strippers. We don't see any reason to shame them. If you're happy, make that monaaaaaayyyyyy. Then again, I'm in New York with Roz. That makes me sad that there are some communities out there that shame.
@Makeupmanor
@Makeupmanor 6 жыл бұрын
Couldn't agree more. I would learn the art of pole dancing from strippers. They are best and they are so pretty.
@kennedyconnolly8393
@kennedyconnolly8393 6 жыл бұрын
Hutch I feel like she kind of was. Not intentionally but. She was saying things like "guess im not going to have any friends over". But I think it's really great how she gave no fucks about strippers and actually found a strong admiration and respect for them.
@ham-np8uj
@ham-np8uj 6 жыл бұрын
I like pole dancing as a hobby and totally respect girls who do it but stripping or exploiting your body and being paid to get naked on a pole in front of hairy old men just seems really off for me.
@rivkavanbreugel2500
@rivkavanbreugel2500 6 жыл бұрын
6:52 *Hold on to the pole and CHEST, BELLY, JUNK, POP!*
@kishalane2259
@kishalane2259 6 жыл бұрын
Rivka van Breugel YESSS ... I LOVED IT WHEN SHE SAID THAT !😂😂😂
@lailalee1795
@lailalee1795 6 жыл бұрын
Rivka van Breugel lmao
@carsynthedreamer270
@carsynthedreamer270 6 жыл бұрын
Rivka van Breugel CRISPY
@jackydolanxd1011
@jackydolanxd1011 6 жыл бұрын
And...BLABAM
@smalls2780
@smalls2780 6 жыл бұрын
CRISPY
@carleytimmerman6451
@carleytimmerman6451 Жыл бұрын
Her enthusiasm is amazing and it was fun watching her grow as a dancer! And her coach was amazing!! I do want to take classes!!
@AnnieC2495
@AnnieC2495 4 жыл бұрын
This is so fun and uplifting! The coach is hilarious and gorgeous, you’re beautiful and so sweet and enthusiastic. Makes me excited about my aerial dancing. It’s become such an important part of my life.
@Mona-vh8zs
@Mona-vh8zs 5 жыл бұрын
I love how motivating the coach was!
@8545DjLove
@8545DjLove 6 жыл бұрын
Can I Just say... I love her teacher. She is so motivational and throws her energy to the girl learning and it’s just a happy place it seems! I love it!
@xen_alex0714
@xen_alex0714 2 жыл бұрын
This was absolutely amazing! I was so impressed with the final one and it looked so good! Amazing job! Also, your coach did a great job teaching you and you did amazing teaching yourself as well
@eternalbutterfly8888
@eternalbutterfly8888 4 жыл бұрын
I loveee the coach/instructor! Her energy is amazing. Both of y'all are doin the dang thang! 🖤🖤🖤
@ryann4213
@ryann4213 6 жыл бұрын
Her teacher is BBB (Big, Black, Beautiful)❤💙💚💛💜💃
@llamabean4700
@llamabean4700 6 жыл бұрын
Ryäññ yasss
@aramiku1837
@aramiku1837 6 жыл бұрын
I *need* this teacher in my life shes so cool haha
@goldrosexox4579
@goldrosexox4579 5 жыл бұрын
Yasssss
@madisonlea2222
@madisonlea2222 5 жыл бұрын
“i know i know, it’s death, you’re fine” *mood*
@kjviiiable
@kjviiiable 4 жыл бұрын
Every dance techer ever
@mistyspring6684
@mistyspring6684 3 жыл бұрын
“I’m honestly most nervous that my mom will be watching this video” Me: Accidentally signs both my mom and I up for a pole dancing class for her birthday instead of jazz dance My mOm: 🤬😵🥴
@oakgreenwood2852
@oakgreenwood2852 3 жыл бұрын
OH CRAP-
@nancy-kathrynalbert4575
@nancy-kathrynalbert4575 3 жыл бұрын
I absolutely love her coach! Bravo Glamor for finding her!!
@aliciahudson7493
@aliciahudson7493 5 жыл бұрын
*grunts and falls to the floor* Roz: I know, I know, it’s death, you’re fine. 6:10 Dead😂😂😂
@ishqaqamar2789
@ishqaqamar2789 4 жыл бұрын
"diff" not death. Diff for difficult
@C-SD
@C-SD 4 жыл бұрын
Oh. I thought she said death, too. 😂
@kavakin5156
@kavakin5156 3 жыл бұрын
@@ishqaqamar2789 nobody says that
@gimygaming8655
@gimygaming8655 3 жыл бұрын
Same
@naomiemicheyla4429
@naomiemicheyla4429 6 жыл бұрын
I'm a stripper but i still want her to be my coach
@georgiawalters805
@georgiawalters805 2 жыл бұрын
I’m so obsessed with the coach!!! It’s so nice to see a confident curvy pole dancer. I began pole dancing a few months ago and many slim girls have looked down their nose at me. I wish I could dance with someone like her. 😍
@101RealTalker
@101RealTalker 2 жыл бұрын
In what universe are you pretending to be in?....This is NOT "curvy", Sofía Vergara is curvy, this is obese.
@wandertobeaches7778
@wandertobeaches7778 3 жыл бұрын
What an amazing experience! Coach was aaaaaahmazing and your progress and practice was so inspiring! Great job 👏🏼
@srijanabasu483
@srijanabasu483 5 жыл бұрын
I love how the teacher is so confident in herself 😀😍😀
@carolinemaycock3095
@carolinemaycock3095 6 жыл бұрын
“It’s death, your fine.”😂😂😂
@angelstewart7192
@angelstewart7192 4 жыл бұрын
her gain in confidence speaks on how well the trainer is! I wanna go to her classes too tbh
@eliseherschlag3586
@eliseherschlag3586 4 жыл бұрын
the instructor is so positive and inspiring! i would love to go to one of her classes :)
@burnt236
@burnt236 5 жыл бұрын
Doesn’t it hurt you skin , contact ? Mhm! We got nothing for that ? No,
@giulianaavila4966
@giulianaavila4966 4 жыл бұрын
Lonene Mofamadi if you do that you will have no grip on the pole
@melaninmisses8117
@melaninmisses8117 3 жыл бұрын
Literally its so true. You just have to tough it out :/
@Kenzingo
@Kenzingo 3 жыл бұрын
Eventually your skin toughens up and the nerves aren't so sensitive
@ericac2774
@ericac2774 5 жыл бұрын
Coach said she came down like a baby elephant 🐘😂😂😂
@ericac2774
@ericac2774 5 жыл бұрын
Azadeh Valanejad Yes 👌🏾
@JAZZnMOTION
@JAZZnMOTION 4 жыл бұрын
I was dead 💀😂
@Mimiroo
@Mimiroo 3 жыл бұрын
Have heard that since my old school British ballet teacher 😂😂😂
@sam02082
@sam02082 Жыл бұрын
Your teacher is amazing, props to her positivity and encouragement. You did a great job 👍
@KL-xs5qq
@KL-xs5qq 3 жыл бұрын
The coach’s energy is everything- I love her ❤️
@Korebycleo_creations
@Korebycleo_creations 5 жыл бұрын
I wonder if she actually continued learning the pole
@glendakay9895
@glendakay9895 5 жыл бұрын
Best teacher. Wow. Wow.
@lillith8444
@lillith8444 7 ай бұрын
I’m 17 and would LOVE to learn pole dancing. It looks so beautiful and mesmerising and I’d love to get even an ounce of the confidence all the pole dancers seem to have. Im just a bit worried about people judging me for it’s reputation
@orangejuice4594
@orangejuice4594 Жыл бұрын
I turned 18 a month ago and I just booked to do a trial pole dancing class and I'm really excited. I hope it works out, I like the idea of becoming comfortable in my body through doing it.
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