my wellness journals are NOW AVAILABLE! 🥹🤍 go to: www.thedaybyday.co to check them out!
and follow @thedaybydayco on IG to stay up to date and join the fam for exclusive perks! 🤍
my 6am morning routine, healthy habits, & how to get out of your lazy era! Roborock is having a sale from 5/6 - 5/12! Get the Roborock Flexi Lite here: official store: bit.ly/3QsVjiq amazon store: amzn.to/4aZzMpL amzn.to/4aZzMpL ♡
JOIN THE WAITLIST TO SECURE YOUR SPOT FOR THE DAY BY DAY JOURNAL 📝💌✨ limited spots available thedaybyday.co
so excited for you guys to try my journal 🥹 youtube fam gets first access so sign up asap!
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@lenaliftsx
how to start 2024 successfully to have the best year, have healthy habits, help you build discipline, be motivated, be productive, change your life, become your best self, and exit your lazy girl era!
for business inquiries ONLY✨
contact: lenalifts@select.co
#productiveroutine #morningroutine #healthyhabits
tags~
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timecodes:
0:00 - intro
0:11 - morning routine
1:27 - chit chat
2:56 - journal
4:12 - workout with me
4:55 - post workout smoothie
5:44 - roborock
6:44 - working at a cafe
7:44 - cook dinner with me
9:18 - how to be disciplined
9:30 - why you should have a morning routine
11:10 - the secret to sticking to any habit
12:30 - follow the reward system
13:18 - how to wake up early