Hi! Today I will show you an interesting healthy recipe! You will learn how to make delicious ice cream without sugar and excess fat. Nothing complicated, and the result will please all lovers of ice cream! Creamy, tender, melting in the mouth. The taste and texture of this ice cream is indistinguishable from the classic, and in my opinion it is even tastier.
This recipe is suitable for those who prefer a healthy diet.
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The best protein bars I've tried! They are prepared in 5 minutes! • Лучшие протеиновые бат...
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Caloric content per 100 g: 137 Calories, 6.4 Proteins, 9 Fats, 24 Carbohydrates (when using allulose, carbohydrates are almost not absorbed, so the caloric content is low)
Weight 420 g
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Ingredients:
Milk 300 g
Yolks 4 pcs
Powdered milk 20 g
Allulose 75 g (or other bulk sweetener)
Natural vanilla extract 1 tsp.
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Glaze:
Chocolate without sugar 30 g
Milk 30 g
We heat the milk, but do not boil it (up to about 60 C (140 F)). Add the chocolate to it, stir until completely combined.