Рет қаралды 460
Life can get REALLY BUSY! ❌
When this happens I can opt for fast food & unhealthy meals.
This massively effects my energy levels & productivity.
Instead I utilise 1-2 hours in the kitchen TOTAL for food prep = 6 dinner meals (x1 cheat day) 🥘🙌🏽
It takes me 1 hour to cook it all up from fresh ⏳
It takes me 5 minutes to reheat from frozen/room temperature ⏱️
Breakfast is 5 mins prep time too 🥑👌🏾
All that time I’ve saved through the week to allocate to my high priority tasks 🔥✅
Doing this long term has been a GAME CHANGER!
Want to utilise 2 of my recipes for breakfast & dinner with your life routine? 🎉❤️🔥
Download the FREE PDF from within our community group 👇🏽
Join our group (BHX Tribe) for free via the Link in BIO 🔗
Click “CLASSROOM” & download file ✅🙌🏽
Thanks & have a great week! 🙏🏽💙
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