Welcome back to another video and this week my guest is Lucy Mountain!
Lucy is THE go to online advocate for no-BS advice and tips on body-confidence. She is the founder of the nobs app - which is an amazing anti-diet fitness app! In this video we chat about all things food and body image as well as what led Lucy to creating her app and finding a good relationship with food. P.s I hope you enjoy the cooking and let me know if you make them!
Lucy's handles:
@nobsapp
@lucymountain
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