Hello there. Thank you for sharing your story, it made me ugly cry ngl. I lost my brother a little over a year ago and I miss him so much. I had to take a year hiatus from optometry school and it was the hardest decision I’ve ever had to make. I’m very much a go-getter and have always wanted to get things done (like my degree) done asap, so taking the break felt like I failed. But you made an important point that it’s vital to take care of yourself in moments of intense grief like taking a break. I’m back at grad school now after therapy/my break and am doing a whole lot better now. Still think about him every single day, but I’m learning to function again. ❤
@michelesimmons98654 күн бұрын
Great advice Dr Alex
@hemlatadave21784 күн бұрын
Thank you for this valuable video. Will help many.
@HoThiKimTuyen4 күн бұрын
I love you dr Alex George ❤❤❤❤
@Gracy-ng5ip4 күн бұрын
Thank you for your tips, also one can have Planet Ayurveda's Digestion Support Capsules to ease Indigestion
@Samx19895 күн бұрын
True❤🎉
@greatpix5 күн бұрын
I had sepsis back in 2018, more pain than I'd ever felt before. Just got out of almost 3 weeks in hospital/rehab with a diagnosis of cellulitis/severe sepsis. Not much pain, very weak, jigh heart rate, a-fib, difficulty completing sentences,
@user-tx7qh1uy5z5 күн бұрын
❤❤❤❤
@user-tx7qh1uy5z5 күн бұрын
😂ฝสวัสดีคะ❤❤❤❤
@user-tx7qh1uy5z5 күн бұрын
สวัสดีคะ❤❤❤
@user-tx7qh1uy5z5 күн бұрын
❤❤❤🎉
@user-tx7qh1uy5z5 күн бұрын
สวัสดีคะที่รัก❤❤❤❤
@jonalynpretos91195 күн бұрын
❤
@MsAngel4346 күн бұрын
😂😂😂
@rawganic51836 күн бұрын
You are looking fantastic Alex!!! Alchohol free looks great on you ❤
@HuongTran-em2iv6 күн бұрын
❤❤❤❤❤
@HuongTran-em2iv6 күн бұрын
Chúc bạn thành công nhé y
@KasiaKatarzynaWrona6 күн бұрын
❤❤❤❤❤❤❤
@rubif57976 күн бұрын
After a while the body craves for running.
@mr.beasts77156 күн бұрын
Your brain also made you do it so brain is also right?
@CrowDigger17 күн бұрын
Uh Ive had 4 cups today.
@MelanieFlor-ne4ps7 күн бұрын
My hubby
@MsAngel4347 күн бұрын
I started last month gym classes, to motivate myself and to commit to training despite the depression and low energy i have. Now I’m struggling to go to these classes because of anxiety!
@MichaelHernandez-uk7jm7 күн бұрын
Godbless you dr alex🙏🙏
@TheMushroomOfficial7 күн бұрын
I can literally feel your mission to give your brain a huge FU! :D Love it! Can relate! Will try! 😂
@HuongTran-em2iv7 күн бұрын
Rất tốt cho sức khỏe của bạn
@Mollyjonesful7 күн бұрын
Great advice! 😊
@jonalynpretos91197 күн бұрын
❤
@MelanieFlor-ne4ps8 күн бұрын
I love you honey
@loistallini36098 күн бұрын
Naughty brain 😇🦸♂️🦸♂️🦸♂️tricking you into being lazy lol😂❤ well done Alex
@Tesseslife23428 күн бұрын
Very true Dr ❤
@KasiaKatarzynaWrona8 күн бұрын
❤❤❤
@KasiaKatarzynaWrona8 күн бұрын
❤❤❤❤❤❤❤
@elviraperes58668 күн бұрын
True 💜
@harmoneyreilly42258 күн бұрын
I think its time you' go and ask the new government/ PM what are they going to do to help fix things giving we have had how many PMs now i lost count.