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Distractions are all around us. However, in recent years I've noticed a unique form of extraneous noise, keeping my adult beginner students from achieving their skateboarding goals: FITNESS!! We should all take care of our bodies.
However, if you're a beginner, having a good stretching, cross training and nutrition routine will have a negligible effect on your skating, at best. This is because your body isn't being pushed to its limit by the simple tricks you're starting to learn.
So, while I think a good health and fitness routine should be a part of everyone's life, ONLY GETTING OUT AND SKATING WILL MAKE YOU A BETTER SKATER!
If you're surprised that I have to say this, don't be. I've experienced this type of paralysis often, amongst my adult students. In my opinion, this is the result of our incessant social media feeds. Which inundate us with fitness content, aimed at selling us services and supplements. All while clouding our minds. Skateboarding is a tool that can free us from these distractions, as long as we don't allow said noise to keep us off the board!
Let me know which tricks you’d like to learn in the comments. Thanks for watching.
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