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LEVEL UP Your Snatch With 2 Magic Cues
Рет қаралды 10,280
Күн бұрынUs Chinese have a saying: "Weightlifting doesn’t use arms." Time to learn the two new cues.
Exclusive FREE Chinese Weightlifting Technique Guide: www.venusweigh...
@NicolasLarsen94 Жыл бұрын
Omg, I watched a couple of your videos today before my snatch session and I couldn't believe the difference it made. I finally felt my quads when pulling, the positions and transitions between them felt very smooth and the bar felt weightless until I got under. Absolutely amazing!
@Arstar2405 10 ай бұрын
Explained and broken down very well. Thank you I will try this tip tomorrow
@RebelZoe1804 Жыл бұрын
I love your channel and the tips, u are a good teacher
@venus_weightlifting Жыл бұрын
Thanks so much!
@spiritofthegorg6950 Жыл бұрын
Please do more videos you are amazing ❤
@jacksonchan6822 Жыл бұрын
you are very good at teaching thank you
@venus_weightlifting Жыл бұрын
You are welcome!
@januszciechowskiphotograph7297 3 ай бұрын
Awesome
@michaeldyer3244 Жыл бұрын
So how do you pull yourself under the bar if you can’t use your arms 🤷
@adammontgomery1333 Жыл бұрын
You get the bar moving with the hip hinge, the momentum carries it up. Obviously your arms are involved a little, but more for stability
@michaeldyer3244 Жыл бұрын
@@adammontgomery1333 no you “pull yourself under “ the bar . I didn’t mention about getting the bar up.
@clintiacuone1703 7 ай бұрын
I don’t think she’s talking about not using arms in the pull under, her lifter must’ve been using his arms through the pull itself
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