John Assaraf on Unlocking Your Brain's Full Potential with Lewis Howes

No video

John Assaraf on Unlocking Your Brain's Full Potential with Lewis Howes

Рет қаралды 496,607

Күн бұрын

lewishowes.com... - Get my NEW book The Greatness Mindset today!
lewishowes.com... - Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life!
Download podcast episodes a week early! www.lewishowes....
Thank you for Watching this powerful interview with John Assaraf! New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: goo.gl/9xwmmV
-----
This is audio podcast number #400 with John Assaraf
John is one of the leading behavioral and mindset experts in the world with a unique ability for helping people release the mental and emotional obstacles that prevent them from achieving their very best in life and business. In the last 10 years, he has written 2 New York Times Bestselling books that have been translated to 35 languages. John has appeared on Larry King Live 8 times, and featured in 8 movies including the Blockbuster smash hit movie “The Secret” and “Quest for Success” with Richard Branson and the Dalai Lama.
Make sure to leave a comment below and share this with your friends!
Show notes available here:
lewishowes.com/...
-----
You can follow Lewis at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
SnapChat: / lewishowes
Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
Instagram: / lewishowes
Tiktok: / lewis
Linkedin: / lewishowes

Пікірлер: 391

@nehasinha 7 жыл бұрын

I actually decided to pause this video to do "one" thing, and ended up completing a whole bunch of stuff I've been putting off due to overwhelm. Beautifully put by Mr. Assaraf, and great interviewing skills on Lewis' part, as always.

@Newfuturebuilder 7 жыл бұрын

Wow! Proof that stopping consumption to take action makes a huge difference!

@ramapublishing5 7 жыл бұрын

Yes it is crazy that we know the right thing to do, but we find it hard to practice what we know

@Aggarius 5 жыл бұрын

That part about do one thing I quickly went upstairs and did some stretching that is key to helping my calves recover that I haven’t been doing. Great part

@zenobiazen 4 жыл бұрын

Neha Sinha 🙌🙌💫✨

@Mistysfedora 4 жыл бұрын

Good job

@mustafabaris9681 4 жыл бұрын

I love it when the successful people are willing to share the setbacks , the headaches , the lawsuits and the adversity once was endured ... Hats off to you Mr. Assaraf ..

@Moonlitarchitect 7 жыл бұрын

this video changed my entire mindset. ive been searching for answers externally when all the answers are within yourself

@makaylahollywood3677 3 ай бұрын

"willing to meet my maker and never feel like I should have done more" Love you both, great talk. Thank you.

@MIAtown09 4 жыл бұрын

The simplest, surest way to change your results (12:50) After decades of research, what John’s morning routine currently looks like (32:21) The big shift that is coming in neuroscience that will dramatically change how we learn (44:05) How to build your confidence (yes it’s all in your head) (47:25) The difference between wanting and committing to your goals (57:30)

@tushmush7298 2 жыл бұрын

Thanks chief 👍

@topheightselectricians 3 ай бұрын

7 Years today! Lewis you've been here for a minute!

@risenwoman Жыл бұрын

We become conditioned to have scarcity in a world where there is no scarcity." That line hit home for me

@tylerfabio7255 7 жыл бұрын

Literally one of the most powerful interviews and individuals you've had on your show... and I've listened to a lot of your podcasts, a lot, but for me, this one takes the cake! And seriously Lewis, you are made to interview and inspire! So get John back on for another interview ASAP!! Thanks again Lewis!

@suzannerichardson6711 2 жыл бұрын

Hi. I always love when you do interviews but this one made me feel so at home. I felt like I was in the same room with you all. Thanks for the great work you're doing Mr. Lewis Holmes. All the best to you and your work.

@lewishowes 2 жыл бұрын

You're welcome,thank you for being here 🧡

@RhiWildeupgrade 4 жыл бұрын

It's so interesting to me. I'm noticing more and more that super successful people are super givers and they have these broad visions of changing the world for the better. It seems like the more and the bigger that you give, the more you receive.

@HC-ub6pv 3 жыл бұрын

Have you heard of Ed Mylett? Check him out too. Good stuff

@lampels2003 7 жыл бұрын

This was the most powerful one because it touches on the power of now and self discipline. Thank you so much both.

@007artimus 7 жыл бұрын

One of the most inspiring things I have ever heard. Thanks Lewis!

@velvettatum3173 5 жыл бұрын

I admire John Assaraf. I can listen to him all everyday.

@gondergirl6127 7 жыл бұрын

I can't stop watching this. loving the science.

@paulosteklemichael5578 7 жыл бұрын

GonderGirl hi love

@marketing_coach 7 жыл бұрын

isn't this guy just unbelievable, probably the first person from the well-being industry I can trust without knowing much from. Unbelievable video, literally I've done the humming and pausing the video to go toilet to be in control and it actually works, I feel really in control, wow, so simple yet so powerful!

@jamieohlsen 7 жыл бұрын

One of the BEST interviews I've ever watched! Amazing amount of value!! Thank you for this!!

@padhiyar1234 3 жыл бұрын

Hey..I have seen your subscription list and I surprised..bcz most of these are same as Mine...!!...Good👑

@deenbakr1706 2 жыл бұрын

Part 2@@padhiyar1234

@krenx 7 жыл бұрын

My dad one night in the cold was almost at he's apartment downstairs, decided to smoke a quick cigarette to get warm before going upstairs to the room. As he was about to light the joint, he realized he could just go into the apartment and get warm; wondering why he decided to smoke in the first place. He threw away he's cigarette's right there and never smoked since. He told me that making a decision has little to do with finding a reason or motivation. The more reasons you try to find, the less power you have to make that decision. There is no end to finding the right reasons before doing something. Took me years to figure out what he meant. But i am kind of understanding what he means from this podcast. Thanks!

@analisamaxime5528 5 жыл бұрын

great story!! (just try to make a difference between "he´s" and "his". "he´s" means HE IS. and "his" means the possessive pronoun, the word you actually wanted to write here). love :*

@CitizenPain69 Жыл бұрын

Both you gentlemen make the consistent, incremental, positive changes that lead to massive success come across as much more doable. I really appreciate how you tie in aspects like our personal/professional areas that could stand improvement (like reducing sugar intake or responding more proactively to perceived setbacks or annoyances in our businesses or jobs). It makes it more relatable and provides an even greater incentive to make these changes because we all have our dreams to live, and goals to achieve and surpass.

@marketing_coach 7 жыл бұрын

@lanawebster2078 4 жыл бұрын

John Asaraf, wow....I have enjoyed and learned so much from you...thank you for sharing who you are and what motivates you....appreciate you!

@POSITIVEMILLIONAIRE 3 жыл бұрын

“The advice I like to give young artists, or really anybody who'll listen to me, is not to wait around for inspiration

@jivanbansi9640 3 жыл бұрын

5% inspiration, 95% perspiration.

@RhiWildeupgrade 4 жыл бұрын

Lewis - you have the most AMAZING energy. Your heart shines through in every single interview. It's why I love watching you.

@SupraTrades00 4 жыл бұрын

BRING BACK JOHN ASSARAF!! Yes yelling lol his mind works in such a different way so naturally

@healthy_is_wealth 4 ай бұрын

Ability to focus consciously and subconsciously... Thank you Mr.Assaraf and Mr.Howes for sharing all the insights.

@ladybird491 4 жыл бұрын

I am a successful writer and lost 80 lbs and looking much fitter and it is cause of what he said. I have set times I ONLY do each thing to improve my life, so I give all I have to it. I talk about this on my channel. So for example in the first hour I workout and walk only while listening to motivational speeches and other life coach's, and do nothing else doing that time and I go all in. If I really like something I delay a few minutes doing it so I appreciate it more. I just did my workout while typing this. I typed this during my brief break. I listen to him as I workout 😊

@najmehalyasin4194 7 жыл бұрын

I really enjoyed watching and listening to this interview. It does have clear instructions to write down on a piece of paper and follow them every day. This is something that I did not get from other interviews. Thank you Lewis

@NtathuAllen 7 жыл бұрын

Thank you John. Your thoughts re scarity and beliefs struck home and helped shift a few outdated and previously stuck beliefs. Thank you Lewis for being you and being your thing.🤗

@bscott3411 7 жыл бұрын

One of the most inspiring interviews yet. A lot of this information really hit home with me and reminded me of where I need to focus for my own goals. Lewis, your unparalleled commitment to getting this type of information out there is truly appreciated. Much love from a fellow Ohio native!

@vosgita 7 жыл бұрын

John is the best!!! I have a lot of discipline, but his teachings are taking my life to a whole other new level

@jomuha 3 жыл бұрын

Really late to this one but glad it popped up in my feed...Another incredible interview. Thank you Lewis 🙏

@lewishowes 3 жыл бұрын

So glad you enjoy the channel! Thanks for being here!

@mel818 7 жыл бұрын

Can't thank you enough for giving us access to the mind and soul of all these brilliant people (most of whom i hadn't heard of before), this interview in particular has helped me tremendously to change things that I had spent my whole life trying to figure out! It would be awesome if you'd consider adding subtitles or sharing a transcription of the interviews, because for most of us english isn't our first language and some parts are a bit hard to understand.

@olusinajoyce6379 7 жыл бұрын

Wow!...just saw this guy's beautiful energy on Ellen show!... The journey of "from nothing to something" and an "online business" got me hooked up!..... I wish to know how to do online business...I'm on "a couch" right now! ..... This is soooo GREAT AND POWERFUL!..... But how does one START??????

@inspiredflower 6 жыл бұрын

Loved this!! Thanks so much! 🙏🏼🙏🏼🙏🏼 I had the briefest encounter with John at a seminar and had a photo with him and he told me I was awesome 😊 can just imagine how awesome it was to do this interview, great work 👍

@ilonashieh8607 2 жыл бұрын

The clarity of John Assaraf is amazing. I read many books but this interview clarifies a lot for me. Thank you.

@lewishowes 2 жыл бұрын

You're welcome, thank you for being here 🧡

@pearljantjies2562 2 жыл бұрын

Exceptional talk. So compelling. I. M on my way. He. Is so humble and sooo nice. John Assaraf. I hear you

@lewishowes 2 жыл бұрын

👍

@behapppyyy 7 жыл бұрын

Hi! Thank you for this mind opening video! I usually watch (listen) to a video every night before bed and I just had to rewatch this! I'm so grateful this interview was done because I was looking for a sign, and I found it within this video! Thank you x a million! Have a blessed and beautiful day!

@khanhakeem2292 7 жыл бұрын

behapppyyy hy

@allgoodthingsjamaican 2 жыл бұрын

No gimmicks! No drama! Authenticity seeps through with gentile truth about who I am and how I arrived at a retrained brain to gratitude and love of self.

@KolbyKay 7 жыл бұрын

One of the absolute best episodes yet my man! So much power and lessons to be learned.

@djsamsmite 7 жыл бұрын

"I'm not religious but I believe that God is the source to everything." Yes, that is who God is...The Source to ALL. Be confident in your faith system folks.

@VTUL92 5 жыл бұрын

Religion and God are 2 seperate things. Religion is man-made. God is what humans believe they can name, understand, give words to. What if God is something you could never describe. Love everyone the same way you will love your own mother/child. That is the best description of what is required of a human. Let us not pretend to be anything more than we are. We are but a spec of dust in the scheme of the universe. Let us not pretend we can understand God.

@Novismom 5 жыл бұрын

The scriptures say "God is Love". It also says Love is patient, love is kind and the list goes on. Then it says be imitators of God. It also says all things are possible with God so who are we ever to doubt someone else's faith and the success they gain through it. How will that benefit you? Being a constant student of the word you literally can see where Jesus may have had the full understanding of the science....science and faith actually compliment and support each other. Just keep learning. It becomes more and more amazing.

@lanawebster2078 4 жыл бұрын

Lewis Howes, you are evolving into the most effective interviewer and I appreciate you! Thank you!

@WhateverItTakesMotivation 7 жыл бұрын

Love John and his work so much! His book The Answer is one of the best and most lifechanging books I've ever read! Really got a deeper understanding of the power of the subconscious mind and of using affirmations and visualization on a daily basis to implant the beliefs that you want. FANTASTIC interview here. Great work all around 😄😄👌👌

@BrigitteBell 7 жыл бұрын

Love this interview! John Assaraf is one of the kindest, most humble, and most sincere person I've ever met (despite his incredible success) and I think this interview displays that perfectly! Awesome stuff.

@karlamorales1182 7 жыл бұрын

John is super inspiring. Wish I could find me a mentor like him. Great work Lewis! Just got you're book and I'm so excited to learn new things from it. 😁

@clutchboy24 6 жыл бұрын

no one has ever broken down the science of self growth like this!! LOVE THIS VIDEO AND LOVE THE BOTH OF U

@jagadambabariha8703 4 жыл бұрын

Thank you so much for this amazing interview, it really helped me. I have been following Mr. Assaraf for almost 1 year , that really changed my life. Thank you Lewis and Thank you Mr. Assaraf.🙏🙏🙏🙏🙏🙏🙏

7 жыл бұрын

Awesome! Pure gold.

@AbeerSharaf 2 жыл бұрын

He is one of my favourites. Please interview him again 🙏

@lewishowes 2 жыл бұрын

Appreciate you and your support🧡

@SobrietyBestie 7 жыл бұрын

I LOVED this one ⚡️❤️👊 Listened via the podcast while I was on my motorbike in Bali... That's my new thing, bringing your show along with me while I ride all over this island. --> The work you do makes a difference in so many lives, THANK YOU for bringing us all these great episodes. They get me feeling inspired + closer to my GREATNESS. And nice to have some of America in my pocket while I live overseas. Xx

@aperson2730 7 жыл бұрын

Kirsten Johnson Sounds like life is good, thanks for sharing

@edithhall7831 6 жыл бұрын

Kirsten Johnson Absolutely great idea during my workout.

@epicwizedome 7 жыл бұрын

This is so amazing! I just picked up the book As A Man Thinketh! Let's master our minds and make our destiny the way we want it to be. Thank you both!

@edithhall7831 6 жыл бұрын

I have been listening to the show and this one truly knocked out the ball park for me. one day one action for 15-20 minutes. Will change my mind set and emotional state. love this guy. and I will be OK. Thank you

@joehustlemuff 7 жыл бұрын

simply amazing! John has really opened up some new alleys of thought for me.. Great Podcast Lewis.

@jestinamusa1759 7 жыл бұрын

I always feel shy to go on dialogue conversation or do public speech but by listening to this video make me motivated . thanks very much John Assaraf and Lewis Howes

@noelplazo3404 6 жыл бұрын

My favorite author from "The Secret", John Assaraf!!!:-)

@kerrikirshner 4 жыл бұрын

'X ty xxxxxxx s7 xxxd sri x fri Fri xx s7 x fri xxx cd

@keith-kalfas 6 жыл бұрын

Dope! John Assaraf Eliminating Fear program CHANGED MY LIFE! CHANGED MY LIFE!

@msmarjofficial Жыл бұрын

I watched Jon Assaraf in another yet interview and I can’t get enough…..super great guy!

@mexguyana 2 жыл бұрын

Thank you. True one must have discipline. Dec.18.21

@christineclark2479 Жыл бұрын

I do the dog head tilt when someone says they aren’t “into” sweets. LOL 🐶

@barefoothippies 4 жыл бұрын

Wow, thank you youtube suggestions, this was wonderful

@chickenhartlepool 7 жыл бұрын

Wonderful honest feedback and comments!!! lovely to hear about John's parents!! warm and authentic man. thank you

@Newfuturebuilder 7 жыл бұрын

Like he says, this is one of the things I know, I just have to be consistent again. Used to be...got busy and now its time to get back to it!

@tfahkry 7 жыл бұрын

Cracking interview Lewis! There is so much passion in John's voice.

@tdougallify 7 жыл бұрын

Incredibly Grateful for this amazing podcast! Lewis, thank you so much for allowing us to learn from John and adding so much value to us. So moved - and so much more deeply affected because we get to watch this all. I would've loved to watch John as he reacted to your question, "Is there anything missing from your life right now?" @ 50:38. Any chance I can grab that? Thanks again Lewis! You're inspiring me massively!

@shibaninair 5 жыл бұрын

You are my most favourite person Lewis.. Thank you for your work.. And thank you for being You..!!

@emmanuel6229 3 жыл бұрын

These are messages we need for the masses to utilize their full potential

@l.gmandonel7967 6 жыл бұрын

Wowww powerful interview......watch it once guarantee watch it twice.....school of greatness is the place to be

@ylocoslovakia 2 жыл бұрын

Wow The Secret is one of the best books I've ever read. Now to see the author is amazing. Tnx Lewis. You surround yourself with positive people.

@lindal.soo-hoo112 3 жыл бұрын

I LOVE Mr.Assaraf!

@8minsclub 7 жыл бұрын

Being a "cookie monster" from Montreal, this video has truly inspired me to take the proper steps to create the change that i want to see in my Life. Thank you Lewis for sharing this amazing interview. It's a nice feeling to know that you're not alone.

@CristinaMoidel 7 жыл бұрын

Can't even begin to describe how much I love this. Thank you!

@minli8394 7 жыл бұрын

Your interviews are so life changing for me! I am so grateful! Thanks Lewis!

@wahn10 7 жыл бұрын

Powerfully wise and helpful interview, Lewis!! Mr. Assaraf is the best, and you always invite the best teachers to your show.

@teresitarojas3597 4 жыл бұрын

Ho John , This interview. Is so great. I am a failure and several time I asked myself if it still hope for me.. Becsuse I don't have many years to live, but several times I ask myself if it will be ok to reach my goals yet.

@Drew23alex 2 жыл бұрын

Thank you for providing a great interview and allowing John to feel comfortable to share his wisdom with us. You are a great interviewer

@lewishowes 2 жыл бұрын

Appreciate you and your support 🧡

@SunjeevPrasad 7 жыл бұрын

One of your best interviews yet Lewis. Thank you!

@Ahmad-Siragy 7 жыл бұрын

Nice job Lewis, this is Gold.

@timiadetona 4 жыл бұрын

Met Mentor @19 Bought Remax 7 years after. Mind = Blown 🤯

@mariedepedro9637 2 жыл бұрын

John Assaraf is so natural and true.

@oeu3669 3 жыл бұрын

My GOD..... this man just expunges inspiration. He is MADE OF IT. It’s intense in the most beautiful light way. I am blown away. Everything he is is everything I imagine myself being and want to be and think of but feel like I have no access to. Then saying that - I understand from watching this that those are my old limits and mindsets speaking. I’ve always wanted a mentor. I’ve always known I’ve needed one. If it’s going to be anyone - it’s John! Even though I’m in the creative industry - I have these very same obsessions with hacking the mind, the brain and how it works. I’ve been interested in rewiring my brain for years - especially after growing up with lots of abuse and trauma and curious about hoe that shaped my mind and thinking. I’ve tried lots of hacks. Still am. Lots of changes but there’s more to be done! Anyhow - In the meantime his videos, book, site and newsletter it is! Thanks for this incredible interview. I listened thrice and will definitely be listening again

@prashantrajput5874 7 жыл бұрын

i went shut down vido ...but this is amazing guy.....i cant do it but i willl ...such great podcast..thanks

@someguynamedvictor 7 жыл бұрын

About a quarter of the way in and already digging the content. At 18:30 you look absolutely engrossed Lewis. Wonderful work to you and your crew, much love and keep it up!

@513HUB 7 жыл бұрын

Awesome Brain Exercise. Mr Assaraf is Great. I am on My Journey to Have *THE BEST ORGANIZATION EVER* Through The Exercise

@CarolCarolDoddDodd 5 жыл бұрын

We know we can, but will we? Great thought for us all.

@thabangmabunda7149 7 ай бұрын

Wow this is amazing stuff. Thank you for this Podcast

@lewishowes 7 ай бұрын

You're welcome, thank you for watching!

@LoveTrinity03 3 жыл бұрын

Am watching this in 2021 and the shift that will happen this decade will be phenomenal, hopefully we can heal our earth & ourselves before it's to late. 🙂✌☮

@allgoodthingsjamaican 2 жыл бұрын

Thank you!

@calenit52 7 жыл бұрын

What an interesting interview. Real, profound, truthful. Great questions, honest answers. So much to learn. Thanks to both for the level of sharing.

@SarahVision 6 жыл бұрын

lovvvvveee this interview... I bought Johns NeuroGym program... it's awesome. At 7:36 he says we've been conditioned to worry about scarcity, in a world that no longer has true scarcity... I just started reading a book called "Return of the Golden Age" that says the exact same thing.... he says that we used to live in true peace and abundance back over 12k years ago, and then a catastrophe happened... and it made us start hoarding things and beome greedy..... and that mentality never left, because of certain people that really worked hard to do well for themselves at the expense of so many others.... This interview was crazy cool Lewis... looking at Johns perception of what's causing the reaction... and you can be aware of it and simply change it... and everything else he said is just fascinating.... Thank you for all of these interviews, but especially this one! ❤︎

@emilychan7069 6 жыл бұрын

The second time I'm watching this. I leaned a lot from this and thank you so much for sharing!

@emekecho2024 3 жыл бұрын

i tamed my sugar addiction with a cleaner diet (whole plant foods) and replacing it with fresh fruits. drinking hot water (with lime) first thing in the morning & eating dates rather than sugar helped me a lot. at the beginning, i ate a pound a day multiple times! then reduced it to 7 a day. now i eat a few when i want. i quit eating yeast as well. now there's only a healthy amount of yeast in my body. sugar & fast food feed the yeast which is an organism, a one-celled fungus, that can take over our decision-making process to make us eat what benefits the organism.

@harrymatadeen 7 жыл бұрын

damn. this is one if Thee BEST interviews i have ever heard.

@balajiengineeringworksarmo9848 6 жыл бұрын

thank you john assaraf sir...really blessed ...thank you Mr.lewis ...from India

@RyanJBelow 7 жыл бұрын

I'm really enjoying your videos. I feel as though I have been taking a step back and looking at the bigger picture of my life and becoming more mindful. Keep up the good work!

@kevinjcorbett4446 7 жыл бұрын

What a great video!! Thank you for this gift!!

@liliaroman5812 2 жыл бұрын

I agree Great Hosting.

@CJ8382 7 жыл бұрын

Yeeej :) John Assaraf!! Thanks for sharing this interview!

@ight7725 7 жыл бұрын

I'm going to do what he does.

@janapeony8561 4 жыл бұрын

The best host ,love it!Thank you Mr.Assaraf

@patrickbindy5633 7 жыл бұрын

nice interview Lewis and congrats for your 400th Podcast!!! Waiting for Steve Aoki's interview !!!

@nurulfatmaazizawang2167 2 жыл бұрын

This is so good!

@lewishowes 2 жыл бұрын

Thank you 🙂

@MIAtown09 4 жыл бұрын

SOME QUESTIONS I ASK: What holds people back from starting a business? (9:13) Why are we so wired to react to situations? (26:25) Why did you get into so much trouble as a kid? (48:44) How do you retrain your mind to breakthrough a financial limit? (1:04:38)