10 Ways to Boost Your Mood! | How I’m Handling Quarantine

10 Ways to Boost Your Mood! | How I’m Handling Quarantine | Lily Aldridge

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Күн бұрын

Quarantine can take a toll on us all! So I wanted to share some of my personal favorite ways to lift my spirits, stay busy, and bring a little extra joy into my daily routine ❤️
Subscribe! ➡️ / lilyaldridge⬅️
Work Out References:
Mary Helen Bowers with Ballet Beautiful | www.balletbeautiful.com
+ use the code BBNYC for $9.99 on your first month!
Body by Simone | • 45 Minute Dance Cardio...
Meditation References:
My favorite KZfaq Meditation | • 5 Minute Guided Medita...
Insight Timer (free) | insighttimer.com Headspace (subscription) | www.headspace.com
Learning:
Yale Coursera Class: The Science of Well-Being | www.coursera.org/learn/the-sc...
If you’re struggling with mental health, you know someone who is, or if you’re looking for a great organization to donate to, the National Alliance on Mental Illness has a ton of free resources and tools.
To learn more: www.nami.org/Support-Educatio...
To donate: donate.nami.org/give/197406/#...
Instagram | @lilyaldridge
Parfumagram | @lilyaldridgeparfums 🌸
Order my fragrance here: www.lilyaldridgeparfums.com 🌸
_______________________
Hobson Feltus | Director/Producer/Editor
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Пікірлер: 309

@traceysullivan5357 4 жыл бұрын

I just got my Master's Degree at 51 and am embarking on a completely new career. YOU ARE NEVER TOO OLD 🤓🤓🤓

@LilyAldridge 4 жыл бұрын

👏👏👏

@jennipurrrsleepyhead6738 4 жыл бұрын

Congratulations!!!! I needed to hear this, thank you. ❤️

@Express-420 4 жыл бұрын

@@LilyAldridge I love your up lifting videos they are very sweet to watch

@marcesoprano3821 4 жыл бұрын

oh i love this ! you go girl! felicidades!

@AchieveTodayEducation 4 жыл бұрын

Congrats! Love it! 🎊

@stellashepherd844 4 жыл бұрын

Dixie is really lucky to have such a great mom.

@SuperToocool4skool 4 жыл бұрын

My mum graduated from university when me and my syblings were around 10-13 years old. She was the valedictorian and it was so great to see her in that way! It's never too late if that's what you want to do! Go for it!

@margaritao4379 4 жыл бұрын

Lily where are youuu? We miss you!! I have repeated this video so much! It has helped me through rough times, thank you!

@allyncampbell9834 4 жыл бұрын

You are such a sweet and sincere person. Live you and the energy you share.

@liviaerre 4 жыл бұрын

Your spontaneity sets you apart from all the other famous models out there. They always look like they're trying to hard to be cool and make everything look so staged. While you seem to be so real and down to earth, I enjoy your videos and I have the feeling you are really a nice person

@deliciahenkeman6172 4 жыл бұрын

I so totally agree with you..... Lily is just something special. Everything comes natural.

@kovagold4321 3 жыл бұрын

Lily Aldridge - We need more videos!! ♥

@MoonChild818 3 жыл бұрын

lily please don't stop keep doing vlogs

@rupsabanerjee437 Жыл бұрын

playing with/ entertaining my dog, karaoke singing (lots of karaoke singing!!),meditating (not very regular), discovering new music, watching movies...!!💕

@PeachWildflowers 3 жыл бұрын

Lily your personality is just amazing!

@MaiAmezquita 4 жыл бұрын

My mom went to university when I was 13 and my brother was 15. She didn’t need to work or anything she just did it because she married young and wanted that for herself. Im so proud of her!!

@LilyAldridge 4 жыл бұрын

👏💪❤️

@udarigunasekara1154 3 жыл бұрын

Lily, I'm from Sri Lanka, watching your videos is so uplifting, please make them more often

@Elena-um2ke 4 жыл бұрын

I just love your personality and vibe😍You just make me happy and when I watch you your videos I forget everything bad happening around❤️

@jessicajarvis1346 4 жыл бұрын

I just graduated from college 2 years ago at 38 yrs old. I am so glad I went back and continued to learn. Ps. Dance parties are life! And love the mediation recommendations!

@LilyAldridge 4 жыл бұрын

yessss!!! congratulations!!!!

@edmatthews9490 4 жыл бұрын

I feel like I say this so often in comments, but THANK YOU for sharing your light, your suggestions, and your beautiful sense of self-deprecating humor. Self-care is so important, and that includes the odd dance in the kitchen as well as meditation. Highlights from this video: Caleb and Dixie dancing (❤️); peanut M&Ms sneaking onto that shopping list; and your evident love for family (close by and all your far-flung siblings). Thank you so so much. ❤️

@LilyAldridge 4 жыл бұрын

Thank you Ed ❤️

@faridmusbah8631 4 жыл бұрын

Absolutely loveee the Edits haha, I include watching your videos as my 11th booster for my day ✌

@Verbalranter 4 жыл бұрын

I am 55 years old and in grad school to become an elementary school teacher. I love teaching. I'm working in both a second-grade class and an autistic kindergarten class. One of my autistic students said my name the other day and I bawled. Each week I give my second-graders a fun project to share every Friday. This week we are sharing baby pics!!! I love teaching. So, Dixie, you are never too old to go to college and you're never too old to find your passion!

@douglasharrell1724 3 жыл бұрын

Lily I hope you and your family have been staying safe and well during this crazy year. It’s definitely been a tough year. You need to get Caleb to do a video with you for all the kings of Leon fans before the year is over. Hope y’all have a merry Christmas and I hope y’all can find some peace during this crazy year 💗

@UnknownUnknown-ty9yg 4 жыл бұрын

You need to write a book on this! I’d love to live my life more Lily. Thank you for reminding me that kindness and love always wins. Sometimes it’s hard to remember in the world we live in. Love to you and yours. X

@anitavankeulen6799 3 жыл бұрын

Is this self absorption honestly happening. In a pandemic... you are launching yourself? Stunned.

@laurawieser6598 4 жыл бұрын

I discovered your videos recently and they are literally my favorite ever!! I love the editing and your mood! Your videos are truly what makes me feel great during quarantine, so thank youuu!

@LilyAldridge 4 жыл бұрын

thank you for watching!!!!

@Ana_Lev 3 жыл бұрын

Lily please come back!!

@rachelhumphrey4593 4 жыл бұрын

Thank you for putting this content out Lily. It really lifts me every time a video launches. We’re at home with two children and you remind me of all the little things to be grateful for. Stay safe. Thank you! ❤️

@TheBrendawalsh9021o 4 жыл бұрын

This made me smile for all the time of the video, you seem such a calm and easy going person! Thanks for these videos❤

@Kimiscloset 4 жыл бұрын

Love you and your content brightens my day! Thank you for uploading during this time :)

@ktrp20 4 жыл бұрын

You bring me joy! Thank you for the warm, positive energy x

@wendyherzenberg5048 3 жыл бұрын

It was so great to see your family.. all the Aldridge siblings! Thanks for sharing. Are you going to post new videos?

@monicafaustino4002 4 жыл бұрын

I love doing lists as well 😂 I feel so satisfied after I’ve ticked off everything I’ve done at the end of the day 😌✨

@LilyAldridge 4 жыл бұрын

✅✅✅

@ashianamehra1079 4 жыл бұрын

Hey thanks for posting the video. Had a bad day today and needed to see your bubbly personality.

@ginamarie5575 4 жыл бұрын

😆 lol the beginning mood boosting yelling was everything for my dog 🐕 he loved it girl ! I will have to try it ! I think it works , exersize and water are key for me ;)

@sophiafolley1282 4 жыл бұрын

You bring me joy lily! You lift my mood! You stop me feeling worried! Love you xx

@zeynand4039 3 жыл бұрын

In the beginnig of quarentine my hair fell out and the doctor said lots of people are losing hair now because of the constant bad news and the whole environment reacting on it. I had to stop watching the news and leave spaces where people are in a bad mood and my hair grew back in 2 months. But it led me to a journey of learning about what boosts my mood and how to check out from the world. So that's why I am watching this, thanks for this!

@gce1493 3 ай бұрын

I really like your personality! So beautiful inside and out! You're a mood booster! 💖

@iflossteeth79 3 жыл бұрын

Miss your videos Lily! Make more please

@aiai-j7i 4 жыл бұрын

Love you, Lily! You are such a positive person and cheer me up!! Thank you for all the suggestions! I just signed up for th eYale course! :) For mood lifters, I do Qi Gong, will have some dark chocolate, walk and observe nature, listen to birds, I started doing collages and painting again and watch funny movies.

@gargisurchaudhury1383 4 жыл бұрын

You are so honest!!

@coldbrewgal 4 жыл бұрын

Omg!!! I just watched so many of your old videos. I was waiting for this!!!

@marcesoprano3821 4 жыл бұрын

haha loved the good vibes!, me and my husband are such childs sometimes hehe , we dance around the house , we act goofy and say silly inner jokes and its fantastic, and we are 35 years old. Never lose the child within you

@aaronponferrada2530 4 жыл бұрын

This quarantine really made me motivated to work out and to beak some good sweat and it's just so fulfilling .thank you again for sharing these tips,Lily !!! we love you

@vanilleriz1513 4 жыл бұрын

I feel very terrible today and seriously burst out tears this morning bc I don't know when the quarantine will end. Thank you for the video, you are so sweet and helped me feel better. Please upload more videos, it helps a lot of people like me who don't have family around to feel better

@seheryldz4270 4 жыл бұрын

I literally feel very unmotivated

@gailraynor531 4 жыл бұрын

I've started working out and doing some yoga with my 9 year old and 16 year old daughters and it's great fun we laugh a lot too. I am also going to grab my husband in the kitchen for a slow dance tonight not sure what he will make of it but what a lovely idea. Your KZfaq updates always make me smile your such a positive person thanks Lily. 🥰

@davinastacey8738 4 жыл бұрын

Great video. I've just begun harvesting some greens from the veggie garden we got going at the beginning of our isolation. That's a great mood booster and good encouragement to keep it going. I'm in Australia so my daughter is back at school now but when she was home I loved doing the lessons with her. I'm pretty sure she's glad to be back at school now.

@kj3735 3 жыл бұрын

So sad you stopped making videos. Hope you make new ones soon.

@lorettasuhero8712 3 жыл бұрын

i love her energy!

@deeprasarkar1409 4 жыл бұрын

Lily you are so full of positivity! Love love ur vdos

@EjEmSi 4 жыл бұрын

Your energy is contageous! ❤️

@fionamurphy6384 4 жыл бұрын

Your videos are mood boosters!! Love watching them ❤

@alantroup1469 3 жыл бұрын

This is so great!!!! Thanks, Lily! Your speaking voice is so soothing and your ideas are refreshing and identifiable to me. I wish I was as great of a father as you are as a MOM! Inspiring all around. Keep these videos coming, please. Thinking of sharing this with my 10-year old scientist-dancer-gymnast daughter. :)

@juliaobrien2959 4 жыл бұрын

The list is a great idea! It is so satisfying and I have been missing that structure! Can't wait to try it :)

@brianab1365 4 жыл бұрын

Definitely been reading and watching movies more often than usual haha and I've been started rewatching the entire "Mission Impossible" movies 😎👍🏻

@margaretakey1101 4 жыл бұрын

Just Seeing this video notification pop up made me smile! Very grateful for your KZfaq videos ❤️❤️

@shannonyoung1460 4 жыл бұрын

Everything about you is goals! Personality, skin, hair, the list goes on! But seriously, are you ever in a bad mood?!

@arleyus5417 4 жыл бұрын

Thanks for the tips to boost the quarantine! You're the best Lily ✨✨😕

@montsepugh3878 4 жыл бұрын

"If my toe is a little jazzy" omg that's the cutest! haha Looove your list Lily! Ill definitely get my sillies out :D And yess you're never too old to learn! My great grandma got her nursing degree at 58 because it was her dream and she did it until she was 88.

@sunnyevie 4 жыл бұрын

Thank you for the video!! I'm having a really tough day and this is helping, lots of love ❤️

@melissajamma5553 4 жыл бұрын

I like to walk around the neighborhood. Even a short loop will do. I also like to walk around the backyard barefoot in the grass. Something about feeling the grass on my feet feels so good!

@Kate-qq1ci 8 ай бұрын

Would love to see more posts :)) these videos are my favorite. Your remind me of one of my teachers haha and it’s very calming

@caitylavelle398 4 жыл бұрын

Love the floral explosion! Love lists! Love Nancy Meyers movies!! Listening to Hans Zimmer’s soundtracks for The Holiday is my favourite thing to do to calm down and meditate❤️

@sageashley 4 жыл бұрын

Love the editing!! Of course the content is great also 😁❤️

@angelashek5697 4 жыл бұрын

THIS DREESSSSSS!! I love it so much.

@amberkammingamusic 4 жыл бұрын

I love lists too - I have been checking these 10 things off in my head, instantly fulfilling to realise I've been doing most of these too:') I would add: painting!

@absfollowill4721 4 жыл бұрын

Thanks for another amazing video lil!! You're the cutest

@SofieMarieGielen 4 жыл бұрын

Yes! Another list-maker right here!

@polyphiloprogenitive4614 4 жыл бұрын

You are a joyful person Lily. It's lovely to see.

@jackieesquivel6803 4 жыл бұрын

Omg I love you more every video I watch, you are such a sweet soul 💗

@jackiedaniels13 4 жыл бұрын

I love your videos Lily they brighten my day so much thank you !

@afrodeity1576 4 жыл бұрын

OMG Caleb dancing with Dixie!! Sooo cuuute!! Yes reading and movies-Ihave to work on my meditation though! Sooooo wonderful seeing you again!

@kasiowelove1 4 жыл бұрын

OMG I love The Lister nickname! I’m proud to say I’m the bigger lister ever and I’m super proud of it 💪🏼 Thank you for these awesome ideas Lily, I have to check this Yale course now! ❤️

@avatarkyoshi3405 4 жыл бұрын

I love watching your videos! Thanks for making them!

@absfollowill4721 4 жыл бұрын

awwww loved this!!!!!!!

@ZeptejSeFilipa 4 жыл бұрын

Made my day :)

@mariannahernandez7869 4 жыл бұрын

This was so wonderful it made my day!

@devinandana4524 3 жыл бұрын

Lily.. Where r u.. please come back😘😘

@andesasisters 4 жыл бұрын

OMG My husband and I randomly slow dance in the kitchen too! Highly recommended!

@char153 4 жыл бұрын

Helped a lot! I hit a wall this morning, watched this and while I watched the video, I did jumping jacks and my own little dance party :P Thanks for your help :D

@juliak4263 4 жыл бұрын

ah, love youre energy!

@farzanasalam1332 3 жыл бұрын

Missing you so much Lily. Hopefully we get a new video tomorrow. Hehehehe

@absfollowill4721 4 жыл бұрын

ALSO adoreeee the nails and floral theme, ownnnnn it

@abcxyz-qg3jl Жыл бұрын

Would love to have another one of these pleaseee!

@Jenkittypaw 4 жыл бұрын

Love your personality!!!! Thanks for the tips! ☀️ 💗

@mitalidas2481 4 жыл бұрын

Thank you Lily for introducing the meditation app Insight timer... It just change my life! It is so wonderful! I miss your videos, its been a month 😞 pls make something soon. Love. ❤

@barbarasee2057 4 жыл бұрын

I am in the fourth week of the Yale coursera online class you mention. Very grounding and good way to start the gratitude and kindness habits.

@absfollowill4721 4 жыл бұрын

I have been doing yoga almost every day but may have to give meditation a go!!

@wuhoolife 4 жыл бұрын

I love this

@annyvitoria3074 4 жыл бұрын

13:47 your smile exudes happiness

@absfollowill4721 4 жыл бұрын

Omg tried the headspace app today after yoga and omg!!!! It was amazing, I literally nearly fell asleep 😂 thanks for the suggestion!!

@JevaisaNY 4 жыл бұрын

I love this video, it has really cheered me up.

@edithvlz7312 4 жыл бұрын

I can’t stop looking at your hair! Is so long and pretty! Can you share your hair care routine?... #LilysDescribers always a fan 😂💕

@evafikarova8824 4 жыл бұрын

I just love this woman !

@edmatthews9490 3 жыл бұрын

@lilyaldridge We have incorporated some of these great ideas throughout the summer, including Date Night and extended family activity (virtually). Just revisiting this video brings a smile again. Thanks for inspiration and hoping you and yours continue well. ❤️

@charmsirisambhandha3502 4 жыл бұрын

I just love you Lily, Thank you! From bangkok 💕

@camilaguajardo7327 4 жыл бұрын

Wasup Lily, i hope you read this, Recomendations for videos: -A Mario Kart gameplay -Housetour -workout video -More top 10 Like so Lily read

@LilyAldridge 4 жыл бұрын

love these ideas!!! especially gaming 🤓🎮

@annyvitoria2662 4 жыл бұрын

Good morning Wonderful 🌞

@oriana8700 3 жыл бұрын

You have no idea how much I needed this today!!!!!

@felixchristianjr5509 4 жыл бұрын

Whoever edits your video really deserve a raise! It really matches with your bubbly personality❤️

@candaceb2950 4 жыл бұрын

Lily, I just love you! You just seem to have the sweetest soul and I wish we were besties lol! We are so similar, I make lists on lists! I wish I can insert a picture of my planner with my lists lol! I literally put “cut babies nails” on mine😆 And I too am obsessed with Nancy Myers!!!! Somethings gotta give is my number 1! I’m a nurse so I’m still working but watching your videos makes me so happy during quarantine! 😁 love you!!!