Liquid Diet Plan To Lose Weight Fast 2 Kg in 1 Day | Liquid Diet for Weight Loss |Eat more Lose more

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Liquid Diet Plan To Lose Weight Fast 2 Kg in 1 Day | Liquid Diet for Weight Loss |Eat more Lose more

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2 жыл бұрын

Liquid Diet Plan For Weight Loss | Liquid Diet Plan To Lose Weight Fast 2 Kg in 1 Day | Fat to Fit | ‪@EatmoreLosemore‬
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Apple/Banana Oats Smoothie - • Oats Smoothie Recipe f...
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Summer Liquid Diet Plan For Weight Loss - • Summer Liquid Diet Pla...
My Previous Liquid Diet Plan Video - • Liquid Diet Plan to Lo...
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This video is only intended for informational purposes. Readers are subjected to use this information to their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.

Пікірлер: 165

@EatmoreLosemore 2 жыл бұрын

Summer Liquid Diet Plan For Weight Loss - kzfaq.info/get/bejne/Z7d6pLunrJPPcqs.html

@EatmoreLosemore 2 жыл бұрын

Diet Plan to Break Weight Loss Plateau OR Lose Stagnant Weight - kzfaq.info/get/bejne/q8l8dZOKzLm3lmQ.html

@annpurnanagoji5672 2 жыл бұрын

During my wieght loss journey i was drinking oats somoothies morning and evening but I never missed my lunch. For lunch i was eating two small roti or dosa. And doing 20 minutes excercise and reduced 6 kg in 30 days.

@tanishkasaran5683 2 жыл бұрын

Really it's worked ah... mrg and evng smoothies na. Bkf and dinner ah ... pls reply me

@preethig2070 2 жыл бұрын

Yep me too followed oats smoothies oly in mor avoided sugar and night used to have wheat dosa n not rotis bcoz in rotis we also add oil ... In afternoon . 1 bowl vegetables salad along with channa or green gram boiled... And bowl of rice or simply salad n lost 6 kilos in a month... But consume lotta water

@kirankitricks1446 2 жыл бұрын

Wow 😳

@perpetuafernandes3875 4 ай бұрын

Recipe for the oats smoothie please

@sudhaiyer4329 4 ай бұрын

how to make oats smoothie

@julianaroldao2124 2 жыл бұрын

Ginger tumeric tea Aloe Vera Juice Apple banana oat smoothie Papaya smoothie Haldi almond milk Green tea Green coffee Matcha tea Tomato zucchini soup Yellow mung Dal soup Tea or coffee 5 soaked almond Matcha tea Carrot almond milk Collagen smoothie Lemon coriander soup Oats and milk with dates Camomile tea

@DakshinRecipes 11 ай бұрын

😊

@annyeashabanerjee8906 8 ай бұрын

Morning drink - Ginger tumeric tea/ Aloe vera juice/ Amla juice Breakfast - Oats apple smoothie/ papaya smoothie/ Haldi Almond milk Mid morning snacks - chas/ Green tea/ Green coffee/ Matcha tea Lunch - Tomato Zucchini Soup/ Yellow Moong Dal Evening snacks - 5 almonds and 2 walnut with tea or coffee without sugar/ Matcha tea/ Green tea Pre dinner - Carrot kesar milk/ Collagen smoothie Dinner - Lemon coriander soup/ Oats with milk Post dinner - Camomile tea

@otaweeb3020 2 жыл бұрын

Hey every one if your watching this video its not a lie i have tryed several ways but this one worked!!!!!!

@akanshasrivastava8890 2 жыл бұрын

I lose 1.1 kg weight in just one day. Thankyou so much. ❤️. How many days in a week we can take liquid diet??

@sanyatayal734 6 ай бұрын

Please tell me

@sahananaik6726 2 жыл бұрын

Madam can you please suggest liquid diet plan for summer season

@zarinchowdhury2996 2 жыл бұрын

Morning drink - ginger tumeric tea/amla juice/aloe vera juice Breakfast - apple banana oats smoothie/papaya smoothie/ haldi in almond milk Midmorning - lassi/green tea/green coffee/matcha Lunch - tomato zucchini carrot soup/yellow mong daal soup Mid evening - tea/coffee/matcha tea - almonds walnuts Predinner - carrot kesar milk/collagen drink Dinner - lemon coriander soup/oats in milk Bedtime drink - chamomile tea/jeera tea/ajwain tea

@anjukadanz3768 Жыл бұрын

Thanks

@prafulltiwari216 2 жыл бұрын

It's purely impossible to loose 2kg in a day , loosing water weight is different but overall weight is too much difficult and 2kg in a day is impossible

@yugapawar9799 Жыл бұрын

True .. this is mid leading

@bellocholo3626 11 ай бұрын

False if you are overweight/obese depending on the new regime you can lose up to 4kgs a day

@donakondapraveena3802 5 ай бұрын

True

@tarabrown9734 5 ай бұрын

No it isn’t. I’ve been drinking protein shakes water and broth for 2 days and after my first day I lost 2kg 4.4lb

@RajkumarKunal3205 Ай бұрын

You can loose 2kgs if you cut carbs but it only works for the first 1-2 days. After that it'll take time to reduce water weight.

@titasektinodi 2 жыл бұрын

After 3 days, what diet to follow to retain what we have lost. Eating normal food might trigger in gaining the lost weight again. Want to do this. Plz help.

@maalumzawadi245 4 ай бұрын

This is SOOOO TRUE...I don't want to lose it, only to regain it with a vengeance!

@sundaszaman1822 2 жыл бұрын

For how many days we may continue this

@hanshi6458 2 жыл бұрын

Ela chesthe bad fluids form avuthai and also carbohydrates, proteins miss avvuthunnai so pls be careful...... 🙃

@monabagga4736 3 ай бұрын

Fasting ke next day ko kaise maintain kare gye? Break fast main kya le skte hain ki fasting ka result rhe

@HowToCookWithLook 2 жыл бұрын

Absolutely..... delicious and GREAT dish to learn ...want to try making this at home!😊

@deenaroy460 4 ай бұрын

What is the quantity of every drink? I am diabetic can I do this diet

@amanpreetkaur3111 2 жыл бұрын

Thanq mam....I lost 1.2 kg in one day ....superb diet chart ...plzzz tell me how many days we can repeat same

@2oldforthisshit 2 жыл бұрын

😲

@snehalpol1505 Жыл бұрын

Once a week

@shrutiagarwal1386 6 ай бұрын

Relax! You just pooped

@chowdary6353 2 жыл бұрын

Your voice just like thamanna voice.

@sudhachandra Ай бұрын

Same feeling😊

@ritadadhwal6876 2 жыл бұрын

Can you please mention the total calories of this diet plan 🙏🙏

@Mrtokyo-bc5mp 2 жыл бұрын

I have tried this diet plan it is amazing but when my weight was 92 kg in 5 days it become 86 kg and stopped not increaseing also or no decreaseing. What to do now mam?

@sreyashiification Жыл бұрын

Have you followed this diet for 5 days straight ?

@Babymavashi 3 ай бұрын

You loose fast and then gain also fast

@sreyashiification Жыл бұрын

Can I take banana oats Smoothie for lunch If I take only apple oats Smoothie for breakfast?

@Amber..78 2 жыл бұрын

What's the time duration of this diet plan? For how many days it should be followed?

@sanyatayal734 6 ай бұрын

Please tell

@archu.gadwal2962 2 жыл бұрын

Hi...I tried this today but got too much headache...

@preetamdayma9223 2 жыл бұрын

Where these all milks found

@nandhuv6769 2 жыл бұрын

Ur not adding sugar.. instead of tht can we add honey syrup or dates??

@avni2345 2 жыл бұрын

Shane Warne dead due to this diet while workout is the only key I used to drink 1500 ml juice but on next day I was unable to see proper while I am having healthy eyes

@alishashirgave1530 2 жыл бұрын

Really?

@NaviKonFlavours 2 жыл бұрын

For how many days we can do this liquid diet

@priyankanalla227 2 жыл бұрын

Tell me a diet plan for hypothyroidism

@subamanoharan5342 5 ай бұрын

I tried for 5 days only eat fruits my weight reduce .but after 6 th day I eat food my weight again increase. How to reduce weight permanently

@puple_heart1258 21 күн бұрын

Try to reduce it gradually by decreasing the amount of food that you usually take, and replace certain things like rice,sugar with healthy alternatives.. drink plenty of water.. do necessary work out atleast 15 minutes per day... Your body needs to adapt to the diet plan... After 1 or 2 weeks your appetite will decrease for sure...there is no permanent solution... Only thing is our body need to adapt to this plan

@santoshraghav1871 2 жыл бұрын

Thanks....next day what diet plan to follow to retain what weight we lost...pls share

@artikaushik1626 5 ай бұрын

Thank you mam Great recipe for weight loss

@EatmoreLosemore 5 ай бұрын

Most welcome 😊

@dietitianadeela4470 2 жыл бұрын

Liquid diet is never be a healthy option always follow a balanced diet plan

@khushidadhich3040 2 жыл бұрын

I feel like i eat way less on my normal days ....this was just wow

@belugupta3764 2 жыл бұрын

Pre dinner Collagen smoothie

@HusnaBegum-ye1io Жыл бұрын

can i use toned milk instead of plant based milk

@EatmoreLosemore Жыл бұрын

Yes

@IndaySossy 2 жыл бұрын

Just ask you. If i have this drink can i still eat breakfast, lunch or dinner? Or is it all i take in a day?

@ebonyeyed08ti Жыл бұрын

Then it won't be a liquid only diet

@madhumitaguharoy1094 2 жыл бұрын

I want recipe of other smoothie Recipe of mach tea And another recipe of soup Pls.

@Wonderland-c3y 4 ай бұрын

Tell shire plan for kids please

@satyasree2142 2 жыл бұрын

For how many days can we do this diet consistently? 1 week? Or less or more?

@theinfosite3005 Жыл бұрын

Don't this for 1 week unless you wanna die

@urfahkhojani 2 жыл бұрын

Hey Mam.. can we take both options of lunch and dinner alternate days??

@ayeshakhan21980 2 жыл бұрын

I hade papaya smoothie for 7 days in a liquid diet. Next week i got my periods and i got boils also and got stomach aches also. Pls give a replacement for papaya.

@indraniganguly5206 2 ай бұрын

How to make macha tea

@yienotme1614 2 жыл бұрын

Are we to eat all of the tomatoes zuchinni soup in one setting?

@rajesh-kn4mb 2 жыл бұрын

How to follow these when we are at work place

@magikaa Жыл бұрын

pls give some replacement for chamomile tea

@shreyassarikasfunworld8663 10 ай бұрын

You speak very fast...plz speak slowly and sweetly 😊

@arzoohammad6625 Ай бұрын

Reduce play back speed

@monanaveed7894 2 жыл бұрын

Can we take milk coffee without sugar

@shubhamSharma-ew7ji 2 жыл бұрын

Yes thats what she said

@ron140210 2 жыл бұрын

is this only for women or men can also try your diet plan?

@cookingwithshirin5532 2 жыл бұрын

hii maam aap ka diat bhut acha rhata likin muze English me nhi samjta aap plz let's go healthy pr hindi me bhi batay na plzzzzzzzzzzz

@bindiyathayyil3497 3 ай бұрын

Pls tell me another option instead of almond milk

@EatmoreLosemore 3 ай бұрын

Oats/Soya/Skimmed Milk

@amritamondal1638 3 ай бұрын

What if I cannot digest oats 2 times in a day... Any alternatives?

@EatmoreLosemore 3 ай бұрын

Skip oats

@priyagoel2008 Ай бұрын

For how my days we can follow this diet continously??

@EatmoreLosemore Ай бұрын

2 days max

@chiderachukwujama3496 4 ай бұрын

Can I use water instead of almond milk?

@EatmoreLosemore 4 ай бұрын

Yes

@rashikamonteiro9427 2 жыл бұрын

I have seen everyone asking this same question but no reply but still I'm asking again for how many days maximum can I follow this diet please reply

@EatmoreLosemore 2 жыл бұрын

3 Days

@noorkhattak1819 2 жыл бұрын

@@EatmoreLosemore In 3 days 2kgs will be reduced?

@shinnyshariya2940 2 жыл бұрын

Approximately Approximately Approximately......

@Maricelibasco718 2 ай бұрын

Thank you for sharing 😊❤

@EatmoreLosemore 2 ай бұрын

You’re welcome

@ShaikhTaheniyat 8 ай бұрын

Hey mam mujhe only belly fat ka problem h ky ye diet se Kam hojayega kya

@EatmoreLosemore 8 ай бұрын

Haanji

@infinitesoul2015 4 ай бұрын

Can we use coconut milk

@EatmoreLosemore 4 ай бұрын

Yes you can

@tkboutiquekaur8112 Жыл бұрын

Hlo ma'am...which Macha tea is best?

@EatmoreLosemore Жыл бұрын

You can try Eat More Lose More Matcha Tea. Link is in description box of the video

@preetamdayma9223 2 жыл бұрын

And how we buy almond milk Tell me mam ya we made at home Reply mam

@sonabhalke3486 Ай бұрын

soak 10 almonds overnight / day time and then take small chutney jar grind peeled almond and then add 1 cup of water for 1 cup almond milk

@VIJAYCHAUHAN-gd2lx 4 ай бұрын

It's helpful in summer season or not

@EatmoreLosemore 4 ай бұрын

Yes

@vijaygayathri9394 2 жыл бұрын

Is this we need to do nly for 2days?

@MochiC0ni 2 ай бұрын

Tell me a diet plan for arthritis please

@preetamdayma9223 2 жыл бұрын

Mam How we take alma juice and alovera from market? Reply Mam Please

@vidyabalwadkar4670 Ай бұрын

Hey...pl don't purchase ready made juice from market. Prepare it daily for getting fresh juice.

@rajijay1022 2 жыл бұрын

I LOST 4 KGS IN 3 DAYS. Thanks for the diet plan

@sangeethaj6763 2 жыл бұрын

Really?

@rajijay1022 2 жыл бұрын

@@sangeethaj6763 yes dear it's working

@sangeethaj6763 2 жыл бұрын

@@rajijay1022 U did any exercises

@rajijay1022 2 жыл бұрын

@@sangeethaj6763 without exercise

@moumitachakraborty2994 2 жыл бұрын

Losing 4 kgs in 3 days is the unhealthiest way to reduce weight..

@shailja_vlogs 2 жыл бұрын

Replacement of alllrrgic to milk

@bishnupriyasubudhi2426 5 ай бұрын

These are all plant-based milk

@SuchitrasQuickVegDelight Жыл бұрын

Macha tea kya hai plz explain

@EatmoreLosemore Жыл бұрын

Its tea powder made from Japanese Matcha Leaves and has 10 times more antioxidants than green tea

@ritikarajesh8368 2 ай бұрын

Post liquid which diet can I follow?

@EatmoreLosemore 2 ай бұрын

Any as per you liking. Check out the other plans on our channel

@cookiemanookie7173 4 ай бұрын

Can I pls know what HALDI is. I m from Sri lanka

@EatmoreLosemore 4 ай бұрын

Turmeric

@shravyakrishna1458 Жыл бұрын

Can it be done during breast feeding ?

@EatmoreLosemore Жыл бұрын

Please avoid

@lavanyashorrorworld1581 2 жыл бұрын

mam can i continue for my goal weight

@ReshmaKhan-go2zj 5 ай бұрын

Which oats did u use ?

@EatmoreLosemore 5 ай бұрын

Rolled Oats

@iznakhan8149 6 ай бұрын

Can we follow this diet plan for 1 month?

@EatmoreLosemore 6 ай бұрын

Not recommended

@betsytiwan6386 Жыл бұрын

I can't lose 2 kgs even water fast....only water

@MGongopadhyay 8 ай бұрын

For how many days one can follow this diet?

@EatmoreLosemore 8 ай бұрын

1-2 days a week

@smalik123sm 2 жыл бұрын

Can n. E 1 gv me written recipes..

@namanojha8772 2 жыл бұрын

What is your diet plan charge

@user-rk6bl9rl1l 25 күн бұрын

Yes it works ❤️

@EatmoreLosemore 23 күн бұрын

Thanks

@siddarthdhanam8698 2 жыл бұрын

தமிழில் பேசினால் நல்லா இருக்கும் 🙏🙏

@mychoicetomake 2 жыл бұрын

Thank youuuuuu mam

@riyanshjaat9669 2 жыл бұрын

Mam pls speak out in Hindi

@shabanahanif5548 2 жыл бұрын

Nice

@lakshmi4532 2 жыл бұрын

Telugu lo cheyandi video please

@donakondapraveena3802 5 ай бұрын

Eben v do complete fast without eating anything also doesn't loose 2 kgs weight

@yugapawar9799 Жыл бұрын

This is mis-leading loosing 2kg in one day is practically not possible.

@susilaraghuraman556 2 жыл бұрын

Your reading like a news

@user-ow3pr3mo2h 5 ай бұрын

You are basically saying don’t eat anything, That’s not a diet , of course you will lose weight but it’s not a practical solution

@anika1573 2 жыл бұрын

Nyc

@worldofsaladnsouprecipes1477 2 жыл бұрын

Good one... Keep going... Also i have one video on fitness...do check out

@sarojrani1818 2 жыл бұрын

Hindi me bato

@jahansamia4730 4 ай бұрын

Wanted to loose wait.. But 🤮🤮🤮

@archu.gadwal2962 2 жыл бұрын

Tq dear...I lost 2 kgs in 2 days..from this liquid diet tqs a lotttt...and this is honest reply .... anybody hav doubt pls do this diet ones 👍😊❤️u Eat more Loose more... First 2 days I got headache I breakedown that day but I tried next days i got results... 🙏

@Ammy_14sep 2 жыл бұрын

How many days should I do for more results

@archu.gadwal2962 2 жыл бұрын

@@Ammy_14sep it's depend on body type do this liquid diet for 5 days u can get ur result ...

@sonalisharma5184 2 жыл бұрын

@@archu.gadwal2962 inch loss hua tha??

@archu.gadwal2962 2 жыл бұрын

@@sonalisharma5184 yes

@dietitianadeela4470 2 жыл бұрын

Jab healthy nh ha plan to headache to hona tha