No video

The Set Point : how to make progress in meditation using stabilization practices [English subtitles]

  Рет қаралды 580

littlebangdotorg

littlebangdotorg

4 жыл бұрын

dhamma talk on meditation, mindfulness and Buddhism with Pandit Bhikkhu.
The Set Point is a theory with many applications in science and psychology, that posits many systems adhere to standard levels, with only a narrow bandwidth of dynamic variability. Sounds a bit complex, but the examples given show it is easy to grasp. Your meditation has a set point also - a level from which you will not vary greatly. But certain practices, and consistency in meditation will over time, raise your set point.

Пікірлер: 3
@terrilewis5082
@terrilewis5082 3 жыл бұрын
Appreciated this talk. 🙏🏻❤️
@UnPluggingThePlayer
@UnPluggingThePlayer 4 жыл бұрын
This could also be a good Ted Talk.
@Tracks777
@Tracks777 4 жыл бұрын
amazing content
A little girl was shy at her first ballet lesson #shorts
00:35
Fabiosa Animated
Рет қаралды 21 МЛН
IQ Level: 10000
00:10
Younes Zarou
Рет қаралды 13 МЛН
The Dynamic and the Static: Dhamma talk with Pandit Bhikkhu
53:35
littlebangdotorg
Рет қаралды 489
MASS PSYCHOSIS - How an Entire Population Becomes MENTALLY ILL
21:49
Living as a Siamese Monk, in Bangkok 2010, podcast
35:26
littlebangdotorg
Рет қаралды 207
A little girl was shy at her first ballet lesson #shorts
00:35
Fabiosa Animated
Рет қаралды 21 МЛН