🔴 LIVE - Get Expert Answers For Meniscus Injuries From Dr. David

Рет қаралды 45,886

Күн бұрын

Join Dr. David LIVE to ask any questions you have about meniscus tear injuries in the knee.
If you’ve suffered from a torn meniscus and you’re confused about what to do next, then here’s your chance to get clarity.
There are so many different treatment options available. Everyone wants to avoid surgery, and it’s typically possible as long as you’re pursuing the right treatment approach.
In this livestream, Dr. David is available to answer any questions you have about meniscus injuries.
If you’ve had a meniscus surgery, please hold your questions for next week’s live. We’ll be focusing on answering questions from people that have had meniscus surgery and are still having pain.
Please leave your questions in the comments (even if this is no longer live) so we can get back to you.
Here are the videos Dr. David mentioned to help with knee alignment:
"Tibial Shift Help"
• Tibial Shift Help
In case you need any of the equipment Dr. David mentioned in the video, here are some you can have delivered to you:
🩼Crutches (Amazon) - amzn.to/40u2klH
🧑‍🦯Cane (Amazon) - amzn.to/3KoolM6
Knee Brace (Amazon) - amzn.to/43kBw9L
Check out this video playlist for more help with meniscus injuries:
🦵"Knee Meniscus Help"
• Knee Meniscus Help
🦵“Knee Meniscus Surgery Help”
• Knee Meniscus Surgery ...
🦵“Knee Pain Exercises, Stretches, Advice, & Tips”
• Knee Pain Exercises, S...
Learn more about the Knee Meniscus Recovery Program here:
www.epmanualphysicaltherapy.c...
#elpasomanualphysicaltherapy #drdavidmiddaugh
0:00 Introduction
2:34 Number One Problem When Fixing A Meniscus Tear
5:13 How Being Overweight Affects Meniscus Healing
7:22 How Hamstrings Affect Meniscus Healing
9:52 Does Chiropractic Help A Meniscus Tear
11:52 Can A Grade 1 Or 2 Meniscus Tear Heal?
14:53 Is Popping In The Knee Normal For A Meniscus Tear?
16:10 Can I Play Soccer With A Knee Contusion?
====================================================================
✅ Subscribe for more FREE tips on how to stay healthy, active & mobile while avoiding unnecessary medication, injections, or surgery:
kzfaq.info...
👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand
amzn.to/3GwFJeh
💆‍♀️The massage table Dr. David uses can be found at this link:
amzn.to/36pcFsg
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Find us online at: www.epmanualphysicaltherapy.com
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Have questions or would like to get in touch with us? Send us a message www.epmanualphysicaltherapy.c...
DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

Пікірлер: 344

@NuNugirl Жыл бұрын

I was told the Meniscus tear behind my knee is not operable. I was unable to walk. With many weeks of physical therapy, exercise at home, simple walking and exercise in the pool, I’ve come a long way. I take vitamins, supplements and no longer eat any foods with additives,sugars or high in carbs. I also fast for 16 hours between my two meals a day and don’t eat after 7 p.m. My goal is to get functional walking and balance back. I’m 64.

@lovejoywellnessmassage8915 8 ай бұрын

You got this! Look into leg compression. It help me after a year of unable to walk without pain. It helps flush out stagnant blood and push in new healing blood in the area. Also look into knee over toe guy. This KZfaq here help me a lot as well as bob and brad

@dineshgulati1664 8 ай бұрын

@@lovejoywellnessmassage8915hi

@theeclipsedtruth Ай бұрын

Way to take charge of your own health! We ALL need to be doing this as much as we can. It's crazy to me that we aren't taught everything we need to know about our bodies from the time we can be taught! Instead it's used against us to need the medical field money. Thank the Lord there are doctors like this that will share information to give us more self reliance. God bless!

@j.maxwaddell2557 11 ай бұрын

Very good information. Thank you for the details.

@shilaphillips 6 ай бұрын

Thanks Dr. David. you're brilliant .you've been a great help, love and peace.

@CarolineShipseyUK Жыл бұрын

Thanks as usual for giving your time and knowledge Dr David

@richarrower1 10 ай бұрын

Hi I'm very excited about your information Thanks Rickie

@angelamcleggan3036 Жыл бұрын

Thank you soooo very much for your caring and professional advice/support, I have been watching your videos.An MRI shows I have medial torn meniscus and osteoarthritis would like to be a part of the online sessions.

@johnpaulcastillo8403 Жыл бұрын

I am overweight but I do have knee problem. However, I went from 390 to 335 in two years and still losing more but going keto. Thank you for giving me hope.

@lovebertierose 10 ай бұрын

Thanks Doc.

@user-rf2gg4lw6x 7 ай бұрын

Yes indeed, please continue your awesome work. God's blessing Dr.😊

@mamalovesthebeach437 Жыл бұрын

I’ve had MRI show complex bakers cyst, meniscus tears, osteoarthritis and ligament tears. I’m a hiker and MTB cyclist and have been so discouraged. After listening to your descriptions about healing with correct rehab and muscle rebalancing I’m encouraged! Thank you SO much for your videos and programs.🙏🏻

@kathydaniel7042 Жыл бұрын

Hi good morning i always enjoy your video 📹 i am Trinidad and Tobago right now my both knees swollen and very painful could hardly stand up straight thank you

@id9139 11 ай бұрын

David, you are truly an exceptional human being who is unconditionally committed to healing humanity. Your content is exceptional. And you are so cute that I could pinch your cheeks! 😂 God Bless you ♥

@bradh6805 7 ай бұрын

Thanks for your help and knowledge, Brad from England

@epmanualphysicaltherapy 7 ай бұрын

Hi Brad! You are welcome! Thank you for tuning in. 🙌

@user-rf2gg4lw6x 7 ай бұрын

I"m so thankful for your advice concerning my knees and the exercises that are helpful. U rock!😊

@epmanualphysicaltherapy 7 ай бұрын

Thank you for your kind words, you rock too! 😊

@elinedeboer1491 5 ай бұрын

Thnx very much , very helpfull .. what kind of heat is the best?

@soniazarcoff6617 10 ай бұрын

Many thanks Dr. David, my first diagnosis was meniscus tear here in Vegas, i went to Tijuana Mexico a month ago my second diagnosis is Pata de ganso, with steofitos in Spanish am so lost i can't found the root of my knee problems. Am trying some of your exercises am doing and feel better.

@lanaodierna6670 9 ай бұрын

Thank you! So informative

@epmanualphysicaltherapy 9 ай бұрын

You're very welcome Lana!

@patcurran4678 9 ай бұрын

Hello from Michigan. Great videos

@septemberpalmer9396 10 ай бұрын

Hello love your channel from Thornton Colorado

@sabeethashyam2075 5 ай бұрын

I have had a tear 3 rd grade.I was feeling better after 6 weeks ,but i started yoga and my 45 mts walk.I suddenly had tremendous pain while walking,and now i have severe pain and slight swelling.So is my walk that created this pain again

@swapnashibu2 9 ай бұрын

thanks Doc, great info

@epmanualphysicaltherapy 9 ай бұрын

You are very welcome! 😊

@marcustulliuscicero1 Жыл бұрын

Dr. David really talked with a lot of sense. I really understand my current situation right now by listening to his explanations and did all what he has to advised. Last couple of months I went to a military hospital here in the Philippines, I am not going to say the name of the hospital but I sure did and ask for help but it turns out to be the biggest mistake of my life. The duty orthopedic who turns out to be a Major said something while attending to me that I was just shopping for reasons to avoid reassignments and hard duties, that words of his really like sending bullets to my head because I knew myself for 22 years of military duties, I was faithful to the service. I just filed my Retirement folder with a heart ache! Bravo Zulu to those sharing their expertise and knowledge to the masses.

@PatriciaNumkena-lj1qx 9 ай бұрын

I started out w/ a torn meniscus in 2013, I had 3 injections which helped for yrs. Then I got older and kept falling (on my knee) and now I'm scheduled for a TKR the first wk in January. I'm not able to walk very far (half a block). I'm in Phoenix still roasting but it's cooling off. Thx for the info.

@martivandermerwe2593 Жыл бұрын

You remain a blessed inspirational person.

@epmanualphysicaltherapy Жыл бұрын

Hey Marti, Thank you so much for your kind words!🙌

@ramonacostas7823 10 ай бұрын

Ramona I’m from Rialto California 😊 Thank You

@dr.lalbiakmawiakhiangte3195 10 ай бұрын

thank yiu so much for giving me hope...im folowing you

@epmanualphysicaltherapy 10 ай бұрын

You're welcome Dr. Lalbiakmawia!! We hope you get all the answers you need to get back to being healthy, active, and mobile again fast!!! Just in case you need it, here is the playlist of all our meniscus help videos: "Knee Meniscus Help" kzfaq.info/sun/PLJVIPiFvv1mZ9Vh4eRH3UlmMeqOUtB-6a

@sherenebutler6600 Жыл бұрын

Hi this is Sherene from Australia. I have just had keyhole surgery on a torn meniscus. Would appreciate any info you could give me on what to do next

@onetouch4478 Жыл бұрын

SueD I am from Barbados love your videos

@JenniferLumb 10 ай бұрын

Jennifer from san miquel Spain:so glad ive found you!!!

@epmanualphysicaltherapy 10 ай бұрын

Hey Jennifer, we are so glad you found us as well and we appreciate you checking in and letting us know where you are from! We love to hear from people all over the world!

@salvadortorresfilho271 7 ай бұрын

obrigado.. thanks.

@MegWei29 11 ай бұрын

Thank you for so much information about meniscus tear. I am not medically diagnose, but I am currently having pain in my knee and believe I tore my meniscus. I have been researching for natural treatment or exercises I can do at home as I am trying to avoid surgery. Listening to you that it can heal gives me hope without having surgery. Thank you.

@doreencarstensen1508 10 ай бұрын

Hi David, I'm from Canada and have a torn meniscus and the other side is bone on bone. I also have a bakers cyst. Another problem is arthritis. All is extremely painful. I certainly enjoy your disc. I am due to have my second Cingal injection tomorrow. How do you feel about all of these treatments? I am 81 years old l Doreen C.

@2ndhome471 Жыл бұрын

Suffer meniscus tear and stress fracture in Nov 22, I did all the rehabilitation shown on the web. Terrible pain. I declined the scope in March, given that was a fast track to partial replacement on my left knee back in 2020.I really don't want a replacement on my right knee. I was frustrated and limping until I found this Dr. and learned I was going about my rehab the wrong way. I've been working on my glues for 3+ weeks, I'm no longer limping and have started to walk a bit more now. THANK YOU DR.

@stevetici2668 6 ай бұрын

Great to hear. How's the progress going now?

@gabrielitavillarealrosario5420 5 ай бұрын

Hi Dr. Davis! I am from NY USA, I have torn meniscus & cartillage according to my orthopedic specialist in my last diagnosis 2021. I did the 3 excercises as I view this. It hurts my right knee but I can bear it. Do I need to have the knee replacement or just feel myself get better after your excercises. Had a hard time climbing stairs, I am a health care worker doing lots of walking and lifting patients. Thanks for answering my questions.

@debbiehartwell8465 9 ай бұрын

Can you do a video on loose bodies in the knee? I'm from Michigan

@Zaizaizo Жыл бұрын

Hello and thanx from Montreal Canada

@epmanualphysicaltherapy Жыл бұрын

Hey Abdellatif, Greetings from Texas! 🧡🇨🇦 Thank you for joining us!

@theresapraylow9563 10 ай бұрын

I'm from South Carolina, my problem is said to be meniscus tear needing surgery but I want to try other measures first

@timothysarko2954 Ай бұрын

Hello from Palm Bay FL.

@maggiey1291 Жыл бұрын

Love your words! So far I been doing little at time what you say! I noticed the difference! Thank you! My knee I have torn straight at middle when u was in 20s ! Then they said I have bone on bone! Same leg I feel off knowing going right more! With excerise I followed helps thanks!

@epmanualphysicaltherapy Жыл бұрын

Hey Maggie, thank you for sharing! We are so glad you have noticed an improvement! Keep up the good work and keep us updated on how you are doing!

@helenneji1239 Жыл бұрын

Am actually interested in this

@ianwilliams2918 Ай бұрын

Hi am from the Caribbean st. Vincent and the Grenadines..

@lynettemcconnell7828 5 ай бұрын

Hi Dr David - PERTH AUSTRALIA

@ItC0ld Жыл бұрын

Pain from knee to back. Happened recently and Saturday I can only find a Sobador and relieved for a couple of hours. Watching your videos I believe sophenous nerve.

@e.r.527 10 ай бұрын

Would you please talk about pain in patella which had subluxation during a fall on a cement block on the ground 4 months ago and pain still go and come back

@user-yr3ur3my9b 10 ай бұрын

Lower Lake California. Thank you for all your help. Doctors can’t seem to figure out what’s wrong. But following you seems to be my piriformis muscle and my sciatic. I can’t hardly walk but after exercising with you the next day I’m fine somewhere lol thank you again I appreciate you.

@RoseFinmore-qx6mh 10 ай бұрын

Walking standing hurts I also get pressure feelings of feet's hands shoulder shot momentary episodes. Top of right shoulder pressing pain again on and off feelings of shocks traveling episodes

@saranaeim9311 Жыл бұрын

I am from Canada ,toro to, love your program

@epmanualphysicaltherapy Жыл бұрын

Hey Sara! Glad you're here!

@jayfernandez4698 Жыл бұрын

Video's for strengthing Glute muscles in sitting position after meniscus surgery

@mannyberroa4725 10 ай бұрын

Hi Dr Dave, from Florida

@leslimoore7929 Жыл бұрын

I have had 2 meniscus surgeries. I'm from Ontario Canada. I was told last March I need a knee replacement. Having MS I am not wanting a knee replacement especially after researching the surgery. My knee has not been able to stretch my knee fully, can't get down on the floor, my knee just won't bend, walking was a huge issue as well. I went to physio for many yrs and they always focused on quad strengthing exercises. Since I started to follow you, Dr David has helped me so much! I am so much better now! Thank you for your knowledge and caring ❤. I agree being overweight dose play a factor in healing.

@moony77 10 ай бұрын

I’m taking gelatin powder with amazing relief after eight weeks✌🏼

@laurabal7556 2 ай бұрын

I LOVE this guy!!! HOW to fire your glutes without getting the hamstrings and quads involved. No. one has ever brought this up!! I would like to get on to this recovery program for this inside meniscus tear due to tibial rotation. Where to find this? Thank you SO much Dr. David!

@epmanualphysicaltherapy 2 ай бұрын

Hi Laura, you are welcome! We appreciate you being part of our community and we thank you for your kind words and encouragement. Here is the link to our Knee Meniscus Recovery Program: The Knee Meniscus Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with meniscus tears or trouble after meniscus surgery. To learn more please click this link: www.epmanualphysicaltherapy.com/meniscus-recovery Wishing you a speedy recovery! 🧡

@colleengriffiths8673 Жыл бұрын

Hi you are my hero I am 86 and they talking about knee replacement which I am really against but I am trying your suggestions and I am really finding I have lest pain thank you Colleen from South Africa

@epmanualphysicaltherapy Жыл бұрын

Hey Colleen! Wow! So glad to hear you are improving! Keep up the good work!

@johnfitzgerald1911 11 ай бұрын

Doc, im sorry i didnt meet/discover you before i had these surgeries, but i had my left knee scoped on Thursday and i am catching hell this time. My knee is swollen and bruised and i have been in pain since the procedure. Please advise

@247SH 9 ай бұрын

My right knee problem began about 3 months ago. I’d been kneeling a couple of days prior to my knee starting to click - no pain just clicking when walking and moving in bed. The clicking then stopped and pain in the inside of my knee began. I went to the urgent care centre and after a very quick examination the doctor said I have bone on bone arthritis. Anyhow I’m seeing a physiotherapist tomorrow and hoping for some help. The knee is getting stiff as are surrounding structures. I’m 62, male and have some additional weight on me (MC4R). I already walk with a stick due to pre-existing spinal issues so plenty to deal with :) I just wanted to say thanks for giving me hope😊

@epmanualphysicaltherapy 9 ай бұрын

Hey Catus! We have a great video that may be able to help with the inner knee pain. Here is a link: “How To Fix Inner Knee Pain In 2 Minutes” kzfaq.info/get/bejne/oax8oLhlv669hmg.html

@quincyhswain5370 10 ай бұрын

Hello Quincy from the Bahamas

@deniseloyer3689 10 ай бұрын

Hello! Is there anything I can do to re-straighten my knee that is bending inward.(towards the other knee) ( I did have a bad ankle sprain years ago and now wearing orthetic shoes inserts as of 4 months ago for pronation ) I also have torn meniscus, arthritis and ligaments problems......Thank you for your help ! Denise from Montreal

@lanettedavis8061 Ай бұрын

We need you here in Kona Hawaii.. Think about it😊

@faith013ful 4 ай бұрын

Zeny from the PHILIPPINES, hi dr. I have bone to bone arthritis, really need help Dr…

@bernadettemeade7259 3 ай бұрын

Hi David, i noticed issues with knee last September 2023. Its now 7 months swelling behind left knee, initial pain were on left external side, now paiin concentrated towards front of knee. Ankle is also affected same leg, as is hip ( GTPS) plus hamstring tendinopathy. Quads also feel tight on left leg, as does calf . Just been referred this week for MRI on knee... had 3rd injection in hip( inflamed bursitis) yesterday. I suspect i am trying to do too much by walking every day ..will need to stop and check out exercise program. Physio has only given exercises for the other issues ( hip/ hamstrings)

@user-kq8pu4gz9e Жыл бұрын

Hi Doc - how do i know that i am doing too soon too fast ?

$@fractalofgod6324$

@fractalofgod6324 Жыл бұрын

So what is the best way to lengthen my quads, I'm using a massage ball.

@user-yg8qt8mv6z 10 ай бұрын

Hi from. Morecambe England suffering from a 2mm meniscus tear!

@epmanualphysicaltherapy 10 ай бұрын

Hello There in England! Sorry to hear about our tear. Here are some more videos so that you have clear knowledge about your knee. “Top 4 Causes Of Knee Meniscus Tears” kzfaq.info/get/bejne/qq56Zrh1zam7aGw.html "How To Test & Heal A Meniscus Tear Without Surgery" kzfaq.info/get/bejne/rsBze5ak39Tdl5s.html “Tibial Shift Help” kzfaq.info/sun/PLJVIPiFvv1mbuSf0Dau3BUxO7hH3ZqjWJ “What is the Difference Between Grade 1, 2, and 3 Meniscus Tears?” kzfaq.info/get/bejne/kLiAhdmevs7GY2w.html “Knee Meniscus Help” kzfaq.info/sun/PLJVIPiFvv1mZ9Vh4eRH3UlmMeqOUtB-6a “Knee Meniscus Surgery Help” kzfaq.info/sun/PLJVIPiFvv1maIj5ge4oSQTqVs3RzwpqwV Knee Meniscus Recovery Program The Knee Meniscus Recovery Program is designed to help people have the best chance of avoiding unnecessary surgery, injections, or having to rely on pain medications. This course guides people through exercises and stretches that target key body parts that have the greatest potential to prevent or help with meniscus tears or trouble after meniscus surgery. To learn more please click this link: www.epmanualphysicaltherapy.com/meniscus-recovery

@nadz4717 Жыл бұрын

Doc.david I have a meniscus tear but sometimes it's pain sometimes is not.i have bakers cyst .I can walk slowly but not normal walk I use walking cane but help me

@khalidmehboob4121 Жыл бұрын

I hv Mcl and partial tear One yrs ago Hv PRP twice I hv knee bending problem after 120 degree

@elminatoussaint6460 8 ай бұрын

I from Saint Lucia can the cartilage heal it self I have that problem when walking I have alots of pain

@lynettemcconnell7828 5 ай бұрын

Hi - Is bulging of the knee a possible meniscus tear or something else ? - Is an Arthrogram painful ?

@aamlam Жыл бұрын

Lisa from California. My inner right knee, is in a flair up.

@scrubsandlovesmobiledoggro6230 6 ай бұрын

Would the Freedom Leg be good for this sort of tear.

@RohiniRambalack 21 күн бұрын

Why does the kneecap feel numb Thank you so much

@michaelcastaneda5143 9 ай бұрын

whats better heat like infarred red light or ice pack

@juliedabbs2107 9 ай бұрын

Can a elliptical stepper help? Julie from Seattle

@favoritsvarmor 6 ай бұрын

Listening from Sweden

@elvieespiritu7513 6 ай бұрын

Shout out from Toronto Canada

@epmanualphysicaltherapy 6 ай бұрын

Hi Elvie, thank you for tuning in all the way from Canada! 🇨🇦🍁🧡

@hemalathasrinivas870 Жыл бұрын

Inspite of consulting orth drs they didnot diagonise minuscus tear,it is 2nhalf yrs now ,pain same as before,any remedy now

@resyclaessens6908 9 ай бұрын

I did'nt know how to contact this live info on you tube. Resy from the Netherlands

@suemckay5309 8 ай бұрын

I am from Vancouver Island.

@aartibudhivant4310 Жыл бұрын

Is it possible to regenerate thinning meniscus?

@ViZoNo Ай бұрын

Do you think infared light therapy helpful?

@RoseFinmore-qx6mh 10 ай бұрын

Feet pain all over back pain inner right growing tear pain please help me help myself while I wait for attorney workers comp

@annaaustin3478 Жыл бұрын

I have been strength training and squatting for a year and now I am experiencing pain in my meniscus tear knee. What should I do.

@RescueMeeze Күн бұрын

Williamsburg,VA

@muzikgenioussofly 8 ай бұрын

Julie from Virginia.... Question: I'm a 34 year quadriplegic. I took a couple falls recently and I'm pretty sure I have a Meniscus tear in both knees. I haven't been to the doctor but want to avoid surgery. Since I'm in a sitting position in my wheelchair during the day, can I heal with just a brace on each knee?

@sylviaduty8742 21 күн бұрын

Is there any home remedies for a torn meniscus? Include the time 12:30 AM my name is Sylvia from San Diego.

@bharatgauchan3883 Жыл бұрын

I am from India is osteoarthritis patient has also miniscus problem

@suzettehollander6626 2 ай бұрын

Does your ankle swell on same leg of your injury?

@ItC0ld Жыл бұрын

Hello Federico in Las Vegas

@gaynorannefisher 2 ай бұрын

South africa What pain tablets can u take Have kidney problems

@Belindarawles 10 ай бұрын

Plainfield New Jersey Belinda

@anymore2533 5 ай бұрын

Hi from Saint Augustine FL.

@epmanualphysicaltherapy 5 ай бұрын

Hi Anymore, welcome! Thank you for tuning in from Saint Augustine, Fl!

@judycowling7069 Жыл бұрын

Hi from Australia .

@heidibennett1531 Жыл бұрын

I have a torn meniscus, torn acl and a strained mcl from a ski accident , doing physio but not sure what to do for meniscus it’s been 3 months and swelling is down

@pjbrownbrown9326 11 ай бұрын

I'm alone watching from Detroit Michigan Wyandotte City

@timothysarko2954 Ай бұрын

I've developed a backers Cyst. Is there an exercise that will correct it without getting it drained, and what is causing it?

@SachindwivediDwivedi-zw3gl Жыл бұрын

Sir i am from india, my mri report acl sprain , grade 2 posterior horn amd body mendial meniscus , what should i do it is serious

@cindithompson527 9 ай бұрын

Cindi from Tennessee. I’ve been doing some of your exercises and seen great improvement in a week. Now looking for some variety to progress. A question: is walking mild inclines bad for my knee as it heals? I am 69 and in very good shape.

@deneseashley2856 9 ай бұрын

I get my meniscus done last year may and i have stiffness at the side of my knee also very weak at times am doing my exercises what can i do right now sometimes it bend right back help pls

@nicapiper8487 Жыл бұрын

Can I still go non surgical route if I have a meniscus tear and MCL/ACL tear? And return to the martial arts?

@iraidacruz4948 3 ай бұрын

Hi Doc. I'm here in Philippines.

@epmanualphysicaltherapy 3 ай бұрын

Hi Iraida! Thank you for watching! 🙌

@concettaventuri5961 Жыл бұрын

🥰GREAT thanks again 🥰

@epmanualphysicaltherapy Жыл бұрын

Hey Concetta! You're very welcome!

@lindapaulling5367 8 ай бұрын

Hi David. I want to avoid surgery on my left knee. My doctor said it will never heal. It’s a moderate to severe tear. I don’t feel pain in my knee unless I bare weight on it-which I have been avoiding. I am able to walk without pain. I offset weight from my knee when using stairs. My doctor said my tear is in the interior back part of my meniscus. MRI says “In the medial compartment there is a moderate to severe tear at the posterior root of the medial meniscus with slight meniscal extrusion. Reactive sub cortical edema/cystic change in the tibia is noted.” Could you please explain this? Can I be healed without surgery? Surgery will only guarantee arthritis as I age. I have a little arthritis now. I am a 57 year old female. 5’3” and 195lbs. Lost 33lbs in 2021 and gained 24lbs of it back. Has anyone you know healed from my condition without surgery? Could you recommend a therapist in my area? South Orange, NJ. Thank you. You’re a God send. You truly care about people recovering and healing without unnecessary surgery.

@annamariacruz6122 9 ай бұрын

I have a bucket handle tear and an ACL tear. My knee keeps getting swollen and it's hard to walk when it's like this. Doctor is willing to do some scoping but not sure what difference it will make. What can I do to help myself?