Thank you for this wonderful interview and cooking demo! I love Dr Goldhamer’s down to earth nature, authenticity, and sense of humor. I agree with Dr Goldhamer regarding the idea that we ALWAYS place our vote (make a statement to our world) whenever we purchase (and refuse to purchase) something. We are actually saying “I want MORE or LESS of “this”. When we leave it on the shelf no matter how cheap or easy it is to use, we are placing our “vote”. I am not volunteering to be big businesses garbage disposal anymore! I am doing my best to choose to be responsible for and value my own health with the things I ingest and invest in. I am grateful for “knowing” such high vibe people! With Infinite love and gratitude ❤❤❤❤❤❤❤

Thank you for the question regarding nutritional yeast. It is crazy how many WFPB influencers use it on everything!!

Always nice to listen to Dr. Goldhammer. Those kitchen skills were cracking me up. Each trip from the sink to the counter, you could see the water pouring out onto the flour. Then he rinses the cutting board and same thing. Aye Aye Aye! Looks exactly how my husband works in the kitchen. But appreciated when I don't have to do the cooking so i don't say a word. LOL.

Chef AJ, growing winter squash is one of the easiest things to grow. You just need to be mindful of having lots of sun and planting then early enough in the year. Many need a good 110 + days to ripen. There are tips online. NOTE: they need to ripen up to a few months after harvesting and be stored in a cool place with a constant temperature. The storage after harvesting is the hardest part for most hobby gardeners.

What a treat to get to see Dr Goldhamer cook :D so much fun, and an excellent Q&A as always :) thank you both so very much, this was just delightful

Chef AJ! Many thanks for your interviews and demos! I can’t tell you how encouraging and inspiring you are. I adore Dr Goldhamer and TrueNorth. I just spent 21 days there and got an amazing outcome. I wish everyone could experience it at least once. Meanwhile I’m trying to figure out how I can manage another trip back. :)

Thank-you, Chef AJ and Dr. Goldhamer, for this interview and demonstration. Always so interesting and informative. I enjoyed seeing Dr. Goldhamer making the family’s Sunday dinner. He certainly practices what he preaches.👏🤩

This was amazing! Goldhamer is my favorite!

Thank you so much Chef AJ and Dr Goldhammer, I really enjoyed this.

The coolest thing in his kitchen is the fruit draws - love it! I watch people's videos and look at the kitchens. I could not pay the electric bill to run most of them. Those giant fridges and freezers are extremely energy consuming! They'll be banned here, no doubt, in the near future. We had visitors from PA, USA here lately and we talked energy prices. Even with inflation it is far cheaper in the USA than here and always was, but our food products are still less at the moment. I use the oven a couple of times a year and not for a single item meal. Seems many people also have new or newer houses (people who make videos and post them).. Now and then I'll see what I consider a normal working person's kitchen. I saw an old Chef AJ video and she had what I considered a "normal" older kitchen. Life is quite different in the rest of the world, trust me.

Lovely and informative video! Going to start putting more veggies in my pasta sauce and adding celery to my salads❤

"You know you have enough salad if everybody around you goes 'Oh my gosh, you are not going to eat all that are you?' And they react with shock and awe. If they don't react with shock and awe you didn't get a big enough bowl. So go get yourself a bucket." - Dr. Alan Goldhamer 😀

It was amazing to see the kitchen of Dr Goldhamer and participate in his dinner preparation. Thank you so much Chef AJ

Absolutely loved this interview and cooking show! I am inspired. Thank you both!

Fantastic question and answer session.

Great to see Dr Alan G... 🙏🙏👌👌👍👍👏👏👏👏

Go get yourself a bucket (of salad). LOL Love this man!!!

That was wonderful, thank you so much ❤️

I'm Australian and I'm surprised but pleased to hear that True North has a large contingent of Australian visitors. I wonder how they come to know about True North, because I only know it because of A.J.

Wish I had a poster of this guy

This was fun! Wheres the picture of his table when they were done cooking and getting ready to eat? Maybe he forgot to take one because they were so hungry. I love how simple he made that meal. My husband is a good cook too and we both do the WFPB SOS free cooking.

That was super, AJ!!

That was awesome thank you x ❤

Thank you for not endorsing weed. Thank god you have integrity

I guess by how often there's talk on these vegan channels about keeping whole nuts and seeds to a handful or two at the very most, lots of people have problems with weight if they were to eat any more than that? I probably eat four to five handfuls a day of nuts and seeds, and also several olives and typically a half of an avocado several days a week and I can still barely keep enough weight on. And I'm far from a spring chicken so presumably my metabolism isn't very high either. Anyway, I guess I just find it curious the frequent emphasis on minimization.

Cool thanks a trillion

What if you have fairly severe dry, cracking and flaking eczema that doesn’t clear up after 15 days of water fasting? Could this indicate some kind of dysbiosis as opposed to food sensitivity?

Great!

Hi from Australia 👋😄

Aloha❤

Are sauerkraut and kimchi good or not?? Dont really know because its salty

One Halloween I gave out toothbrushes. My kids still give me flak about it....

He made me laugh at 51:00

❤❤❤lov😢it ❤so great 👍🏻

Speaking of handing out candy to kids, how’s this for cognitive dissonance: went for a dental check-up earlier this month and the hygienist (otherwise a very sweet lady) tells me about how she’s handing out FULL-SIZED candy bars this year! 😳

We handed out play dough, toys

What if you have gastritis and cannot eat any raw vegetables because they are hard to digest. I'm 75 and this appears to run in my family. mother, grandmother sisters, brothers, nieces, and cousins.

Does anyone know what brand and type of pasta Dr Goldhamer cooked?

No rice, broccoli, and red kidney beans? I thought that was all he ate - smile. He is a very tidy cook. I'm an apron person, I get water all over my tummy area when I wash things. One thing I notice on cooking demos is that a lot of people do not wash everything off. DId I miss something - didn't he just chop up he romaine and put it into the bowls?

I guess he doesn’t use dressing on salads??

Chef AJ can you recommend a doctor from True North via telephone for a consult on help with processed foods and overeating

eggplant is too bitter with a perfume aftertaste