Long Jump Takeoff Video
Рет қаралды 2,727
6 жыл бұрынThis video goes over a drill called "toe, toe, toe, flat, flat" that I use for the long jump takeoff. This is a great drill - try it out!
Рет қаралды 2,727
6 жыл бұрынThis video goes over a drill called "toe, toe, toe, flat, flat" that I use for the long jump takeoff. This is a great drill - try it out!
