Long Jump Training Drills | A Complete Demonstration
Рет қаралды 36,842
Күн бұрынThis video is an excerpt from Justin Kinseth's presentation on the horizontal jumps and development. This is the third segment on coaching/training for the long jump, with more segments posting in the coming weeks.
Introduction: • Horizontal Jumps Devel...
Part One: • How to Train for the L...
Follow Coach Kinseth for more on Twitter - @coachkinseth
The full, in-depth presentation can be found here:
coachtube.com/course/track-an...
www.bonfire.com/store/feed-th...
Twitter: @pntrack
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Thanks for watching, and I'll see you on the next one!
@DenzilPeters Жыл бұрын
Just what I needed
@coachtonyholler Жыл бұрын
Glad this is helpful!
@michaelcsavignac7132 Жыл бұрын
Awesome! I go to UWO.
@darelltan3113 8 ай бұрын
just wanna ask how long or how many time i nd to do for each drills
@dustinroberson1865 Күн бұрын
you mention the 2" of board to keep your hips up, but when I was in high school and college it seemed like the penultimate step you slightly dropped your hips to get more drive off of the plant foot. Is what you're talking about only for that form, or is it only to keep the hips high before the penultimate? I wasn't a great long jumper. I only did it my freshman year in college and hit slightly over 22'.
@coachtonyholler 10 сағат бұрын
Yes
@zachstephens3001 5 ай бұрын
What is the “pluck” coaching point?
@coachtonyholler 5 ай бұрын
Ask Coach Kinseth
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