Hello everyone! I lost 10 kg. I really like the zucchini recipe. This is always a low-calorie recipe. A healthy diet and proper nutrition helped me lose weight quickly and burn belly fat. I love vegetable recipes. Everyone will be delighted with this vegetable casserole. Vegetarian recipes. You will always find fresh recipes on my channel. Tasty and healthy. Zucchini casserole. How to lose weight? Eat day and night and lose weight! How to cook zucchini? Today I will show you a simple recipe for zucchini. Tasty and simple. A recipe that will help you lose weight without dieting! How to lose weight quickly? Just replace your lunch with this dish! Recipe for weight loss. How to cook?
Recipe for zucchini casserole:
2 seasons.
2 red sweet peppers.
50 grams of spins.
2 carrots.
2 zucchinis.
4 eggs.
4 tablespoons of olive oil.
4 tablespoons of rice flour.
4 tablespoons of milk.
Salt.
Black pepper.
1 teaspoon of baking powder.
Bake at 180°C (350°F) for 30 minutes.
Mozzarella cheese.
Black sesame.
Bake at 180°C (350°F) for 30 minutes.
2 tablespoons of Greek yogurt.
1 clove of garlic.
1 pickled cucumber.
Dill.
Basil.
A very easy and healthy lunch!
Serve with sauce!
Let me know in the comments if you liked this recipe!
Enjoy your meal!
See also my other weight loss recipes:
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