Further information on reversing type 2 diabetes:
www.ncl.ac.uk/magres/research...
BLOOD GLUCOSE TESTING MADE EASY
Betachek C50 All-in-One Blood Glucose Meter
www.betachekc50.co.uk/
DIET SHAKES
The following are suitable liquid replacement meals as described in Life Without Diabetes:
These all provide 200 calories per meal:
Exante, Kee Diet and New You Plan. Also suitable, when made up with skimmed milk, are Asda, GreatShape and Tesco, Ultraslim.