Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ

Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ | Makhana Seeds Benefits

Рет қаралды 570,547

2 жыл бұрын

Lotus Seeds 1 ತಿಂಗಳಲ್ಲಿ ದೇಹದ ತೂಕ ಕಮ್ಮಿ ಮಾಡುತ್ತೆ ,ಮೂಳೆಗಳಿಗೆ ಶಕ್ತಿ ತುಂಬುತ್ತೆ | Makhana Seeds Benefits ‪@ParimalaKitchen‬
If you want to purchase Lotus Seeds you can check out this link
Lotus seeds 100grm - amzn.to/3HV8WAw
Ingredients:-
Lotus Seeds - 50grm
Poppyseeds - 1 spoon
White Sesame - 2 spoon
Jaggery - 2 spoon
Cardamon - 4
Almond - 15
Cashew - 15
Milk - 1 Cup
In this video, I am showing the health benefits of lotus seeds / Makhana, which is an excellent source of several essential nutrients and makes a great addition to a healthy, well-rounded diet. It contains a good amount of carbs in each serving and is also rich in several micronutrients, including calcium, magnesium, iron, and phosphorus it helps to reduce overweight within 1 month and it makes your bone strong, and reduces stress please try this recipe at home and don't miss to subscribe, share, like, comment
Check out my previous recipe videos
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Пікірлер: 217

@savithapradeep599 Жыл бұрын

Very good information tq Parimalaji

@kameshwarikameshwarinatraj4723 Жыл бұрын

Thank you very much 👌👌👌

@kirandhakappa4561 2 жыл бұрын

Wonderful Recipe 👍Thanks madam

@girishtarun2408 Жыл бұрын

thanks medam

@user-vc4kp6gy3t 2 жыл бұрын

@gangambikec624 2 жыл бұрын

Daily thogobhahuda e healthy drink nange. Tumba ishta aythu thank you mam

@user-uq7pe1lc6d Жыл бұрын

super mam thank you❤

@sarvamj599 2 жыл бұрын

Thanks

@vijayendrakumar7226 2 жыл бұрын

👌👌 recepie

@akshatapatil386 2 жыл бұрын

Madam I prepared this drink today it's really ossaam and very tasty 😋.. I really liked it thank you 🌹

@leelapoojari3355 2 жыл бұрын

Super healthy drink thanks for sharing

@vidyap4862 2 жыл бұрын

U r rcepies are amazing amma♥️

@kamalaraghuraman175 2 жыл бұрын

Very informative

@aadya709 3 ай бұрын

Thank you madam

@meenam6546 Жыл бұрын

Tq you

@shobhapatil9810 2 жыл бұрын

ಸುಪರ್.

@jyothir5914 3 ай бұрын

Useful recipe, tnx for sharing. 🙏🙏

@geneviwelobo8070 3 ай бұрын

Healthy. And. Tasty. Recipy. Thank. You

@anitabhosale8680 2 ай бұрын

Thanks mam 🙏

@shylajalokesh8749 Жыл бұрын

Healthy drink 😋😋

@shailajasbesttipsforhealth8479 3 ай бұрын

Very nice and healthy mam

@nishchalanishchalam5883 2 жыл бұрын

Nim recipe thumba chanageruthe mam

@mamathasalimat9446 2 ай бұрын

Thank you so 🙏 much sister

@kusumabk7509 Жыл бұрын

ಪರಿಮಳ ಅವರೇ ನಿಮಗೆ ಧನ್ಯವಾದಗಳು, ಇಂತಹ ಇಂದು ಪೇಯದ ಬಗ್ಗೆ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಕ್ಕೆ. ನಾನು ಈ ಮಖನವನ್ನ ಹೇಗೆ ಉಪಯೋಗಿಸೋದು ಅಂತ ಯೋಚನೆ ಯಲ್ಲಿದ್ದಾಗ ಇದನ್ನು ತಿಳಿದು ಬಹಳವೇ ಸಂತೋಷವಾಯ್ತು. 🙏🙏

@drspinechiropracticclinic-8059 2 жыл бұрын

ದೇಹದ ತೂಕ ಹೆಚ್ಚಾದಂತೆ ಕಾಯಿಲೆಗಳು ಕೂಡ ಹೆಚ್ಚುತ್ತದೆ. ಹಾಗಾಗಿ ತೂಕ ಇಳಿಸುವುದು ಅತ್ಯಂತ ಅವಶ್ಯಕ. ಧನ್ಯವಾದಗಳು.

@MotivationMovesOfficial 10 ай бұрын

Good recipe.. Thank you❤for Super Video🎉

@jyothishetty4291 2 жыл бұрын

Super

@anuradhasworldkundapura5219 2 жыл бұрын

Nice recipe👌👌

@pushpavathi192 2 жыл бұрын

ನನಗೆ ತುಂಬಾ ಕಾಲು ನೋವು ಮೇಡಂ ಮಾಹಿತಿಗಾಗಿ ತುಂಬಾ ದನೈವಾದಗಳು

@prakashprakash.n9455 2 жыл бұрын

Thank you for showing this very healthy and tasty powder, madam can we give this for 5 years children also

@sushmitha2800 2 жыл бұрын

Magi can be replaced with this Recepie, vry nice and yummy😋 Thanks aunty

@nandinir577 2 жыл бұрын

Healthy recipe thank u mam, can we take this daily instead of coffee pls replay it mam

@premlathatukaram7211 2 жыл бұрын

Good receipe. Parinska ji this puffed lotus seeds they are generally dark brown in colour and when they are puffed up like pop corn they become white.

@NoteproCh 10 ай бұрын

Most amazing most and more useful trendy practical and fruitful demo which Dr. Parimala shows the reality of healthy energetic and much more helpful in curing who are suffering from rheumatid arthrotis i.e, mandinovu. Too and very top useful suggestions given by Dr. Parimala. Thankinv you very much and show more demos like this. And ond thing we want to te that are suffering with mandinovu and we surely taking your suggestions informed. Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu Thankyu more.

@vimalammahn7560 Жыл бұрын

ಬಹಳ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಧನ್ಯವಾದಗಳು ಪರಿಮಳ ಮೇಡಂ.

@shivashakthi1722 2 жыл бұрын

Super medam.edhu.eli.sigutte pa hage ote boju kami.hagutta

@sheelas1513 2 жыл бұрын

Wow ,😋😋 👌👌, mam my son is basically lean & heat body can he drink it regularly, if any side effects pls let me know. Keep growing 💗💗💗

@sumababu4393 2 жыл бұрын

Wow, healthy powder Thanks Parimala madam 😘

@ParimalaKitchen 2 жыл бұрын

thank you sooo much suma madam🙏🏻

@somethingspecial3068 11 ай бұрын

Super sister ♥♥

@venkateswarimogilicharla8839 2 жыл бұрын

Hi mam ..I am from Andhra..super recipe..one dought..daily kudiboda..

@tarapm8160 2 жыл бұрын

Wow super healthy recipe thanks for sharing. Keep growing

@gowrinagaraj9014 2 жыл бұрын

Super thumba chanagi madi thorisidiri nanu madi noduthini thanks madam

@ParimalaKitchen 2 жыл бұрын

Thank you sooo much gowri madam🙏🏻🙏🏻

@hameedpadil6865 2 жыл бұрын

🙏🙏

@pallavihd8484 Жыл бұрын

Best drink for all . I will try this one.thank you for this recipe.👌👌👌👌👌

@beenagodihal9587 3 ай бұрын

No it's not best drink halu bella jotege togobaradu.. Eradu tanna stanadalli valledu adre jotegalla. Slow poison agi parivartane agute..

@sunitapb2300 Ай бұрын

Yavag kudibeku madam

@manjunathkarigar2104 2 жыл бұрын

TQuick

@radhakrishnav8250 2 жыл бұрын

Super super healthy drink 👍👍

@ParimalaKitchen 2 жыл бұрын

Thank you sooo much🙏🏻

@jayshreemg3621 Күн бұрын

Your voice is super madam

@shailajachandrashekhar4858 2 жыл бұрын

ಸೂಪರ್

@ParimalaKitchen 2 жыл бұрын

ಧನ್ಯವಾದಗಳು🙏🏻🙏🏻

@kasturibailaxmaiah2291 2 ай бұрын

Thank you madam, we can drink daily this milk ,pl.advice madam 🙏🙏

@amithasuvarna9145 2 жыл бұрын

Super healthy drink 👍

@ParimalaKitchen 2 жыл бұрын

Thank you so much madam🙏🏻

@_hann_31 10 ай бұрын

I will try this for 7days and update you guys!😊

@pavithram7186 2 жыл бұрын

Madam show some items in Halim seeds and its denfeds pls

@manjulasoppin2459 2 жыл бұрын

This recipe is one of the Healthiest for all the ages which helps in Fast Weight loss and makes the bones stronger especially for Senior citizens. So good to know of it from you,Dear. 👌❤

@ParimalaKitchen 2 жыл бұрын

Thank you very very much madam😍😍

@veenayeshwant1795 2 жыл бұрын

Ready madida powder sigutha

@user-sp6ng6vi1z 11 ай бұрын

Weight loss nija agutta

@RamKumar-ih4hp Жыл бұрын

Madam healthy drink weight loss ge yavaga kudibeku dayavittu thilisi madam.

@savithanayakm166 2 жыл бұрын

EXCELLENT HEALTHY NUTRITIOUS DELICIOUS DRINK RECIPE BEST PREPARATION WITH PERFECT MEASUREMENTS WITH SWEET CUTE NARRATION THANK YOU ⭐⭐⭐⭐🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

@ParimalaKitchen 2 жыл бұрын

Thank you very very much savitha madam 😍😍❤️❤️for your love and support on my channel

@geethalaxmisbhat8391 2 жыл бұрын

Tumba chennagide.....bere recipe idddaru haaki

@ParimalaKitchen 2 жыл бұрын

Kanditha madam thank you sooo much🙏🏻

@pramiladsouza1057 9 ай бұрын

😊

@chithrasatish1230 2 жыл бұрын

Daily kudibohudha akka

@sheelas1513 2 жыл бұрын

Mam can we drink it daily instead of coffee tea if any side effect pls inform.

@komalajagannath8371 Жыл бұрын

Super mam, but you answer someones asking some questions please.ex daily take, How to take this powder to wt loss.

@shwetarao4504 Жыл бұрын

Mam plz weight loss recipe share madi

@premalathab8027 2 жыл бұрын

👌

@ParimalaKitchen 2 жыл бұрын

Thank you sooo much madam🙏🏻

@nirmalamurthy4597 2 жыл бұрын

Prati Dina kudibahuda mam.

@latharecipevlogs Жыл бұрын

🥰🥰🥰

@manjulabb9597 2 жыл бұрын

Can we use daily this

@vijayalakshmis8170 2 жыл бұрын

Very nice mam

@ParimalaKitchen 2 жыл бұрын

thank you sooo much madam🙏🏻

@yashuarun5161 Жыл бұрын

Madam banathiyaru kudibahuda

@sabarir1461 Жыл бұрын

Medam. Yava. Time. Nalli. Kudibeku. Medam. Evening. Morning. Medam. Please.heli

@madhavishetty3677 Жыл бұрын

Can we use daily mam

@pallaviprasadpallu3339 2 жыл бұрын

Wow nice ma'am thumba thanks madam recipe share maadidhake

@ParimalaKitchen 2 жыл бұрын

Thank you very very much madam🙏🏻

@shivashakthi1722 2 жыл бұрын

@@ParimalaKitchen hii medam edhuna prgency time li kudibavadha

@madhur3776 2 жыл бұрын

ತುಂಬಾ ಟೇಸ್ಟಿ ಮತ್ತು ಆರೋಗ್ಯಕರ

@ParimalaKitchen 2 жыл бұрын

ಹೌದು ಮೇಡಮ್🙏🏻

@_hann_31 10 ай бұрын

Yav brand best?

@user-yz8mq4uc3l 4 ай бұрын

Mam daily thogoboda heli mam pls

@sudhakranganathachar8585 2 жыл бұрын

Hi Parimala Good afternoon. Nutritious healthy drink. ತಾವರೆ seedsnalli ಮಸಾಲೆ ಖಾರ ಮಾಡೋದು ಗೊತ್ತಿತ್ತು. ಇದು ಗೊತ್ತಿರಲಿಲ್ಲ. Thank you so much.

@ParimalaKitchen 2 жыл бұрын

ಹೌದು ಮೇಡಂ lotus seeds ಮಸಾಲೆ ಕೂಡ ತುಂಬಾ ಚೆನ್ನಾಗಿರುತ್ತೆ ಮೇಡಂ ಇದನ್ನ ಒಂದು ಸಲ ಟ್ರೈ ಮಾಡಿ ರುಚಿ ಕೂಡ ತುಂಬಾ ರುಚಿಯಾಗಿದೆ ಮತ್ತು ಇದರಲ್ಲಿ ಸಿಗೋ ಕ್ಯಾಲ್ಸಿಯಂ ಕಂಟೆಂಟ್ ನಮ್ಮ ದೇಹದ ಮೂಳೆಗಳನ್ನು ಗಟ್ಟಿ ಮಾಡುತ್ತದೆ 😍😍

@ashachaluva1130 Жыл бұрын

Mam morning or evening ga kudibeku yav time ge kudidre best'anta heli plzz 🙏

@pavithra.m7704 2 жыл бұрын

Thyroid patient kudibahuda

@sujathakannan5873 4 ай бұрын

Will this be good for people who are going for weight loss

@simplerangolibyjaya6055 2 жыл бұрын

Wow super nice ❤👌

@ParimalaKitchen 2 жыл бұрын

Thank you very very much🙏🏻

@shreekamoji6455 2 жыл бұрын

Mdm weight loss bagge helidri adre namge weight jastige enmadbeku heli plz enmadidru jasti agtila

@archanavenkatesh9669 2 жыл бұрын

Nice recipe...👍🏽🙂

@ParimalaKitchen 2 жыл бұрын

thank you very very much🙏🏻🙏🏻

@kusumamanjunath6846 Жыл бұрын

Madam yav timegadru ee drinkna madkondu kudibahuda

@renukashivakumar5797 2 жыл бұрын

Very nic

@ParimalaKitchen 2 жыл бұрын

Thank you sooo much🙏🏻🙏🏻

@anandanand-cj9dw 2 жыл бұрын

Haiiiii 🙏🙏😍👌😋😂

@navyaanil6158 2 жыл бұрын

Superb.

@ParimalaKitchen 2 жыл бұрын

Thank you very very much🙏🏻

@drvmmudalagirigowdagowda3726 11 ай бұрын

ಖಾಲಿ ಒಟ್ಟೆ ಯಲ್ಲಿ ಕುಡಿಯ ಬೇಕ

@gayathris7734 2 жыл бұрын

Fridge alli idlilla andre yest dina irutte mam

@vijayalakshmi7988 2 жыл бұрын

Hi Namaste Iam new Subscriber super delicious drink God bless you BANGALORE

@ParimalaKitchen 2 жыл бұрын

Thank you sooo much madam for subscribering my channel ❤️❤️

@user-hj1rk7rs3j 3 ай бұрын

Madam after lunch or before lunch

@poojapatil6515 2 жыл бұрын

Pregnancy try madoru kudibhuda

@poojahosmani4728 Жыл бұрын

Mam, tuppa, milk is not useful for weight loss na ?

@swathirajgopal4667 Жыл бұрын

Madam nimma channelon nanu subscribe agiddeeni. Neevu thumba chennagi thilisikodteera. Thumba thanks. Aadre nimge ondu salahe enu andre dayavittu non stick upyoga madbedi, sthana cancer mathu thyroid, pcod heege bere bere khayile baruthe. Neevu idannu janarige thilisabahudu. Mathe neevu kooda upyoga madbedi. Thank u again.

@harshiyedamangala1446 3 ай бұрын

Ohh thank mam

@shwetaprashanth3371 2 жыл бұрын

Thank you very much ma'am

@ParimalaKitchen 2 жыл бұрын

Thank you very very much🙏🏻

@kiranthara9775 Жыл бұрын

Mam Can we drink delivey mother.

@hildavas5295 2 жыл бұрын

Madam badam fry madabaradu rong

@prasannamn837 11 ай бұрын

Makkaligu kodbahuda

@prabhamanitn9089 2 жыл бұрын

Good receipe. Healthy receipe.

@ParimalaKitchen 2 жыл бұрын

Thank you sooo much🙏🏻

@shivashakthi1722 2 жыл бұрын

Medam daliy kudibeka 1 month

@kavyaharish8948 9 ай бұрын

Yav time li kududre weight loss agutte

@ushashetty8584 3 ай бұрын

Neway parimala mathey parimala bara dey errutheya double parimala 🙏

@sumah1279 2 жыл бұрын

Madam receipe thumba chennagi thilisideeri.weight loss bagge neevu helilla.head lines nalli ede.wt loss ge Dina kudibeka or hege kudibeku or eradu dinnake ondo sala kudibahuda? Side effect ilva.?bp thyroid ede.dayavittu thilisi.

@ParimalaKitchen 2 жыл бұрын

ವಾರಕ್ಕೆ ಒಂದು ಅಥವಾ ಎರಡು ಬಾರಿ ಇದನ್ನು ಕುಡಿಯಿರಿ ಇಲ್ಲಾಂದರೆ lotus seeds ಹಾಗೆಯೂ ಕೂಡ ತಿನ್ನಬಹುದು ನಾನು ವಿಡಿಯೋದಲ್ಲಿ ಕೂಡ ಹೇಳಿದ್ದೇನೆ ಥೈರಾಯಿಡ್ ಶುಗರ್ ಇದ್ದವರಿಗೆ ಇದು ತುಂಬಾ ಒಳ್ಳೆಯ ಆಹಾರ🙏🏻🙏🏻