Is being vulnerable a strength?
For many showing vulnerability is not something they are willing to do. They see it as a form of weakness. It isn’t, it’s what the world needs more of.
In this episode I am joined by Seth Prezant, who I first met climbing Kilimanjaro. Seth isn’t afraid of vulnerability and shares in depth about his relationships, including his divorce from his wife, and how this had a huge impact on his mental health.
He also talks about how he has shown up as a father, the good and the bad. Seth is all about reflection and honesty, and that’s what you’ll get in this episode.
“There’s a point when you feel it’s ok to love more and care less” - Seth Prezant
You'll hear about:
00:00 - Start
01:10 - An introduction to Seth
04:15 - Seth's journey since school
09:01 - Seth on boundaries and kindness
15:14 - Seth's parental relationships
19:14 - How does vulnerability link with strength?
22:45 - Seth on his own mental health
30:16 - Why Seth hates the word judgement
34:09 - Seth's family relationships
44:55 - What makes a strong relationship?
56:13 - How did divorce affect Seth?
01:02:30 - What has scared and scarred Seth the most?
Seth’s resources:
LinkedIn - / sethprezant
Hike Your Sales - www.hikeyoursales.co/
My resources:
LinkedIn - / itschrisoconnell
Twitter - / chrisoconnell11
Instagram - / chrisoconnellcoach
TikTok - / chrisoconnellcoach
KZfaq - / @chrisoconnellcoach
Basemindset website - basemindset.com/